Tag Archives: attention

LEVELS OF AWARENESS

Posted on May 5, 2023 by tony

Levels Of Awareness Being aware: we are aware of whatever we are doing, which is a duality – me + activity Being aware of being aware: meditation, which is a duality – me + stillness Being awareness itself: our original … Continue reading →

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BEING AWARE OF WHAT WE ARE DOING

Posted on December 7, 2022 by tony

Being Aware Of What We Are Doing Mindfulness; the precursor to realisation. Mindfulness: Intention to cultivate awareness, returning to it again and again. Attention to what is occurring in the present moment, simply observing thoughts, feelings and sensations as they … Continue reading →

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DIVIDED AND UNDIVIDED ATTENTION

Posted on March 2, 2017 by tony

Divided And Undivided Attention If our attention, awareness, consciousness is always looking for something special, then we are being divided or separated from our own pure attention, pure awareness, pure consciousness. This is duality. We have lost the plot by … Continue reading →

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