Tag Archives: being distracted

LEVELS OF AWARENESS

Levels Of Awareness Being aware: we are aware of whatever we are doing, which is a duality – me + activity Being aware of being aware: meditation, which is a duality – me + stillness Being awareness itself: our original … Continue reading

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WE ARE CONDITIONED TO BE ADDICTED

We Are Conditioned To Be Addicted to being conditioned This is hell, and we need to wake up. In other words, we are led down someone else’s path, and we then maintain that. We have agreed to be conditioned, and … Continue reading

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CONCENTRATION

Concentration The power of focusing all one’s attention. Spiritual practices/methods are all about concentration on awareness, rather than on an object. The reason to focus on concentration is so that we do not become distracted and ‘go astray’. We need one-pointed attention to stay in the … Continue reading

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WE ARE BORN MEDITATING

We Are Born Meditating Meditation is just being aware We are always meditating, but this goes unnoticed when we are distracted by events, actions or objects. Being aware is natural and ordinary, so meditation is natural and ordinary. Unfortunately, through … Continue reading

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