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Archives
- STOP LOOKING FOR TOGYAL September 16, 2021
- WE DON’T NOTICE STRESS … UNTIL IT’S GONE! September 16, 2021
- BEING WEIRD: CONSCIOUSLY CONTROLLING OUR DESTINY September 15, 2021
- HOW THE MEDIA WORKS – IT INFLUENCES THE INFLUENCERS September 11, 2021
- SADNESS RESULTING FROM JOY September 11, 2021
- TO LIVE THE DREAM, WE HAVE TO BE ASLEEP September 10, 2021
- ENLIGHTENMENT IS DISENCHANTMENT September 9, 2021
- THERE IS NO SECRET ESOTERIC KNOWLEDGE September 8, 2021
- SEGREGATION TURNS PEOPLE AGAINST PEOPLE September 7, 2021
- HOW LONG HAS HUMANITY BEEN IMPRISONED…? September 6, 2021
- ALL THAT MATTERS IS THAT WE ARE HAPPY September 5, 2021
- GOOD MENTAL HEALTH September 5, 2021
- HOW MANY KNOW OUR REALITY September 5, 2021
- SOMETIMES, THINGS DON’T SEEM RIGHT OR COMPLETE September 4, 2021
- SIMPLICITY IS NEVER THROWN BY COMPLEXITY September 1, 2021
- PURE CONSCIOUSNESS IS THE ELEPHANT IN THE ROOM September 1, 2021
- ONCE WE KNOW, WE CANNOT NOT KNOW August 30, 2021
- ARE YOUR TITS TOO BIG FOR SPIRITUALITY?!* August 28, 2021
- EVIL CAN NEVER HAVE POWER OVER GOODNESS August 27, 2021
- HATRED FINDS NO HOME August 26, 2021
- OUR SPIRITUAL PATH IS OUR GREAT UNDOING August 25, 2021
- WHY DO MOST PEOPLE NOT ‘GET IT’? August 23, 2021
- REALISE THE PATTERN THROUGHOUT OUR HISTORY August 22, 2021
- WE LIVE IN A FIEFDOM August 21, 2021
- DO WE BINGE ON TEACHINGS? August 18, 2021
- RECYCLING INFORMATION = NOTHING HAPPENS August 17, 2021
- WHEN DID WE BEGIN? August 15, 2021
- A QUESTION TO REVEAL OUR SELF August 13, 2021
- THINKING AND THOUGHTS August 11, 2021
- WHAT REALISES, AND WHAT IS REALISED? August 10, 2021
- HOW DO WE MAKE DECISIONS? August 9, 2021
- PRAYER FOR TODAY August 8, 2021
- WHY DOES GOD ALLOW SUFFERING? August 8, 2021
- YOU CANNOT KNOW GOD UNTIL YOU KNOW YOURSELF August 8, 2021
- SELF, PURE CONSCIOUSNESS, GOD; IT’S ALL THE SAME August 8, 2021
- WHO RULES THE WORLD? August 7, 2021
- WHAT’S THE POINT OF GURUS? August 7, 2021
- ACKNOWLEDGING EVIL August 6, 2021
- WHEN THE STORY TWISTS AND TURNS … August 6, 2021
- OUR RELATIONSHIP WITH SPIRITUAL TEACHERS August 3, 2021
- THE ENABLERS OF GOOD AND EVIL August 2, 2021
- EVERYONE IS OUR PRECIOUS SPIRITUAL TEACHER August 2, 2021
- SINCERITY AND BOASTFULNESS August 1, 2021
- FREEDOM FROM TRIBAL POLITICS July 31, 2021
- ESCAPING CHAOS AND CONFUSION July 30, 2021
- YOU’RE NOT MAKING A FOOL OF YOURSELF July 30, 2021
- HAPPINESS IS NOT WANTING MORE July 27, 2021
- IT IS THE WORST OF TIMES, IT IS THE BEST OF TIMES July 27, 2021
- THERE ARE TWO SIDES TO EVERY STORY July 26, 2021
- A FEW RANDOM THOUGHTS July 25, 2021
Tag Archives: mindfulness
WE ONLY KNOW WHAT WE EXPERIENCE
We Only Know What We Experience We start with a belief:our problem lies in holding on to that belief and ignoring experience.We need to test beliefs in order to verify them. We only know what we experience. Anything else is … Continue reading
WHAT IS PURE CONSCIOUSNESS?
What Is Pure Consciousness? The one absolute truth about pure consciousness is that it is already pure; we do not have to make it pure. Without knowing this, we remain imprisoned in falsehoods, dullness and guilt. It is the fact … Continue reading
METHODS AND AWAKENING
Methods and Awakening There are two approaches to the realisation of our essential nature: we can either approach it through mindful methods, or realise that we are already awake – and if we forget that we are already awake, we … Continue reading
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Tagged awake, being occupied, being vacant, meditative vacancy, method, mindfulness, miss the mark, realisation, security of method, waking up
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SOCIAL MEDIA, THE DOPAMINE HIT AND MINDFULNESS
Social Media, The Dopamine Hit And Mindfulness Social media gives us feedback and validation … fast! It’s what we live for, and so it actually controls us. We don’t see it, because we are in it. This is demonic intent. … Continue reading
THE PROBLEM WITH ‘DOING’ SPIRITUAL PRACTICE …
The Problem With ‘Doing’ Spiritual Practice … … is wanting something, fearing not getting it, and ignoring what is already present. The way to salvation or liberation free from suffering is to see the Lord of Love everywhere, and in … Continue reading
TRUTH SEEKERS AND TRUTH FINDERS
Truth Seekers And Truth Finders … and finders, keepers! As truth seekers, we look at this approach and that approach, and “Oho! What they doing over there?!” We are offered things to wear, wave and chant, with books to read … Continue reading
WAKING UP AND STAYING AWAKE
Waking Up And Staying Awake is coming to our senses. Coming to our senses is being mindful of whatever is taking place. Mindfulness leads to awareness, and awareness leads to pure consciousness. At every moment, we have a choice, and … Continue reading
WE DO NOT THINK AS MUCH AS WE THINK WE DO!
We Do Not Think As Much As We Think We Do! Perception isn’t thinking. The more one realises, the more one realises. One takes a step, and the next step presents itself. Most of the time, we humans are on … Continue reading
WHAT IS BUDDHISM?
What is Buddhism? We are bound by our emotions, which protect a ‘me’ – an illusory self image. Buddhism is the path leading to insight into the true nature of reality of self and all phenomena. Through personal experience, our … Continue reading
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Tagged compassion, emotions, mindfulness, nature of reality, self image, timeless selfless awareness
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BODY, SPEECH AND MIND
Body, Speech And Mind In the Dharma, prayer and ritual may be a little difficult to accept because we may not be ready for them; even though we may be introduced to prayer and ritual at the beginning of our … Continue reading
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Tagged mindfulness, purification, source of inspiration, town yogis, understanding ritual and prayer
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BEING SPIRITUALLY CONFUSED FOR YEARS!
Being Spiritually Confused For Years! It is very important to understand that there are different approaches. Different approaches can create conflicts, giving rise to spiritual confusion that can actually turn people off, sending them back to sleep. This needn’t happen … Continue reading
WHEN DO WE WAKE UP?
When Do We Wake Up? The very moment we (pure awareness/pure consciousness) disengage from identifying with the dreaming of the chattering mind. When we are distracted and occupied by thinking, or spaced out and vacant, the moment ‘now’ is obscured … Continue reading
THE BEST MEDITATION IS…
The Best Meditation Is… when we stop meditating! Tulku Urgyen said, “Short moments many times.” This is essential in awareness meditation. We don’t hang on to anything, effortlessly relaxing, without the mental gymnastics of mindfulness. The Dzogchen approach is that … Continue reading
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Tagged Meditation, mindfulness, Non-meditation., servicing the mind, Tulku Urgyen
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MUDFULNESS
Mudfulness 🙂 No Mud, No Lotus. The Art of Transforming Suffering by Thích Nhất Hạnh “Without suffering, there’s no happiness. So we shouldn’t discriminate against the mud. We have to learn how to embrace and cradle our own suffering and … Continue reading
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Tagged mindfulness, Mudfulness., No Mud No Lotus., Thich Nhat Hanh.
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MIND TRAINING ENHANCEMENT
Mind Training Enhancement. Even though we cannot think of two things at once, we can do and think of different activities at the same time – in fact, we can do three things at once, using body, speech and mind. … Continue reading
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Tagged concentration, conduct, Mind training, mindfulness, Shamata
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