Tag Archives: pure and simple

ACTUAL MEDITATION IS NON-MEDITATION

Actual Meditation Is Non-Meditation The Buddha said, “Not too tight and not too loose.” What did he mean by that? We neither cling to the method nor become distracted. Meditation is just a reminder. Once we remember or realise our … Continue reading

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HOW CAN I BE HAPPY?

How Can I Be Happy? The question should be, “What is it that’s making me unhappy?” If we recognise that we are not happy, we must innately know what true happiness is. Not knowing that we are intrinsically happy causes … Continue reading

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