Tag Archives: we are happy

HOW TO REALISE HOW HAPPY WE ARE

How To Realise How Happy We Are The more we meditate, the more we are consciously aware of being aware of where we are, and the more we realise that we are happy. Everything drops away, except the task in … Continue reading

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MEDITATING PROPERLY, AND WHY WE MEDITATE

Meditating Properly, And Why We Meditate Meditation is not about holding a posture physically or mentally. Meditation is not about trying to be mindful and ‘self’ aware. Meditation is not about creating better ideas to promote ourself. Meditation ‘is’ awareness … Continue reading

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