How To Realise How Happy We Are
The more we meditate,
the more we are consciously aware
of being aware of where we are,
and the more we realise that we are happy.
Everything drops away, except the task in hand.
If we multi-task, we will wind up wound up!
Never believe anyone.
See for yourself,
and become lighter and lighter.
BUDDHA IN THE MUD. Practical everyday insight into Dzogchen Buddhism. It's not about feeling good about yourself; it's about feeling good about your self. Your self is your karma and teacher. 