MEDITATION ISN’T MINDFULNESS

Meditation Isn’t Mindfulness
Meditation is mind emptiness

The practice of meditation
is mindful awareness.

When the practice of mindful awareness
is dropped,
mindful awareness turns out to be emptiness.

Once mindful awareness realises the clarity of emptiness,
the warmth of compassion arises naturally
because there is empathetic understanding, and therefore
no accepting or rejecting.

That’s the real thing.

This entry was posted in Uncategorized and tagged , . Bookmark the permalink.

2 Responses to MEDITATION ISN’T MINDFULNESS

  1. Marcel says:

    “Once mindful awareness realises the clarity of emptiness..,”

    It still feels very conceptual…

    Joy and love. In joy and love, there is simply no time to loose.. Anything that is obscuring joy and love is being put aside as being non-relevant..

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s