Meditation Isn’t Mindfulness
Meditation is mind emptiness
The practice of meditation
is mindful awareness.
When the practice of mindful awareness
is dropped,
mindful awareness turns out to be emptiness.
Once mindful awareness realises the clarity of emptiness,
the warmth of compassion arises naturally
because there is empathetic understanding, and therefore
no accepting or rejecting.
That’s the real thing.
BUDDHA IN THE MUD is a blog - a living book based on the Dzogchen teachings. Our teacher is life, and life is karma. We are all Buddhas in the mud of concepts. 
“Once mindful awareness realises the clarity of emptiness..,”
It still feels very conceptual…
Joy and love. In joy and love, there is simply no time to loose.. Anything that is obscuring joy and love is being put aside as being non-relevant..
What is it that is aware of conceptuality?