Always Return To First Principles
Watching the breath
cuts through circling thoughts.
This brings us back to thought-free now.
We become one with the breath.
Breath is life.
Life is spirit.
Spirit is pure consciousness.
We are this without thinking.
,,It’s not complicated.
We are this, anywhere, any time.
BUDDHA IN THE MUD. Practical everyday insight into Dzogchen Buddhism. It's not about feeling good about yourself; it's about feeling good about your self. Your self is your karma and teacher. 