Always Return To First Principles
Watching the breath
cuts through circling thoughts.
This brings us back to thought-free now.
We become one with the breath.
Breath is life.
Life is spirit.
Spirit is pure consciousness.
We are this without thinking.
,,It’s not complicated.
We are this, anywhere, any time.
BUDDHA IN THE MUD. There are two truths: the real and the seemingly real. Their connection is the negative emotions. There is a secret life to the emotions; they can liberate us. 