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- MUCH ADO ABOUT NOTING August 10, 2026
- GURU MEANS TEACHER August 9, 2026
- THE RIGHT DELIVERY SYSTEM August 9, 2026
- TOO MUCH FORMALITY August 9, 2026
- AS SEEKERS, WE HAVE TO BE AWARE OF POLITICS August 9, 2026
- WHY HUMANS DO NOT UNDERSTAND WHAT THEY ARE August 8, 2026
- PRACTICAL ONENESS August 7, 2026
- THE GREATEST ACT OF COMPASSION August 7, 2026
- WE ARE THE CREATOR OF OUR LIFE August 7, 2026
- THE HIGHEST TEACHING August 6, 2026
- FAKE DHARMA – REAL DHARMA August 5, 2026
- WHAT IS MOST IMPORTANT IN LIFE? August 4, 2026
- NOT TRUSTING ANYONE? August 3, 2026
- WHEN WE ADHERE TO WORDS, WE FEEL SAFE August 3, 2026
- NO SENSE OF HUMOUR August 3, 2026
- WHAT IS HAPPINESS August 3, 2026
- WE ARE REMANTS OF THE PAST August 2, 2026
- ONCE WE KNOW, WE CANNOT UN-KNOW August 2, 2026
- LACKING COMPASSION = NARCISSISM August 2, 2026
- WE LIVE IN AN OXYMORON August 1, 2026
- BEING IN TWO MINDS August 1, 2026
- WHAT IS PURE CONSCIOUSNESS? July 31, 2026
- CONFUSED – SO WE JOIN A GROUP July 30, 2026
- THE RATCHET EFFECT July 30, 2026
- REALISATION IS CONFIDENCE July 29, 2026
- EVIL IS AN EXAGGERATED ‘I’ July 29, 2026
- VULNERABLE TO CORRUPTION July 28, 2026
- HOW DO WE KNOW WE AREN’T BRAINWASHED? July 26, 2026
- THE FINAL ANSWER IS KNOWING NOTHING July 25, 2026
- BARELY BEING AWARE July 24, 2026
- LABELS ARE DOGMA/OPINIONS July 24, 2026
- TEACHINGS ARE EASY TO COME BY July 23, 2026
- EVIL IS IGNORANCE July 23, 2026
- WE HAVE TO ACKNOWLEDGE SUFFERING July 23, 2026
- FROM BIRTH, WE’RE FLOODED IN TRIVIALITY July 22, 2026
- A PASSED-ON THOUGHT IS REINCARNATION July 21, 2026
- MARA’S VERY PRESENCE IS ITS DEMISE July 20, 2026
- THE PERFECT PRACTICAL PRACTICE July 19, 2026
- EGO IS THE DEVIL INCARNATED July 18, 2026
- THE EGO ISN’T REAL July 18, 2026
- TRAPPED IN EGO IS LIVING IN HELL July 18, 2026
- WE ARE FED JUNK July 18, 2026
- PRACTISING THE PRACTICE July 17, 2026
- NO MORE QUESTIONS July 17, 2026
- INVERT THE PYRAMID July 17, 2026
- ACADEMIC, PHILOSOPHICAL AND LINGUISTIC DISTRACTIONS July 16, 2026
- WHEN CONDUCT FORGETS THE VIEW July 16, 2026
- LED TO BELIEVE WE’RE NOT ENLIGHTENED July 15, 2026
- OUR CONFUSION IS BASED ON LABELS July 15, 2026
- VALUING EMPTINESS – PURE KNOWINGNESS July 15, 2026
Tag Archives: watching the breath
CATCHING YOUR BREATH
Catching Your Breath The road to sanity. Until we can count ten exhalations of breath without following a thought, our thoughts will be in control of us (unless we are daft enough to think we are our thoughts 🙂 ) … Continue reading
ALWAYS RETURN TO FIRST PRINCIPLES
Always Return To First Principles Watching the breath cuts through circling thoughts. This brings us back to thought-free now. We become one with the breath. Breath is life. Life is spirit. Spirit is pure consciousness. We are this without thinking. … Continue reading
SECULAR, SYSTEMATIC EXAMINATION OF REALITY
Secular, Systematic Examination Of Reality We don’t have to be religious or spiritual to experience our primary nature of consciousness. Secular examination is based on our human faculties of logic, empathy, reason and moral intuition, none of which are derived from supernatural revelations. We see, … Continue reading
BUDDHA IN THE MUD is a blog - a living book based on the Dzogchen teachings. Our teacher is life, and life is karma. We are all Buddhas in the mud of concepts. 