Tag Archives: calm abiding

BEWILDERMENT AND PANIC CREATE STRESS

Bewilderment And Panic Create Stress We may never know the cause of something, but we can see and feel the effect – stress. It doesn’t matter whether a scenario originated from ignorance or intention, we see the effects all around … Continue reading

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THE BREATH AND DZOGCHEN

The Breath And Dzogchen (Dzogchen Breath) Even though we may have the high view of Dzogchen, which is pure conscious awareness, we should not overlook the simple practice of shamata – watching the breath. Because of understanding Dzogchen/Maha Ati, shamata … Continue reading

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