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- PROLONGED PRACTICE CHANGES OUR BRAIN November 1, 2026
- ENTITIES THAT DISTORT October 31, 2026
- BUDDHA DHARMA IS NOT A HIERARCHY October 30, 2026
- NAIVETY TRANSFORMS INTO DISCERNMENT October 29, 2026
- HOW THE ELITE OPERATE October 29, 2026
- WHIMSICAL DHARMA October 28, 2026
- VALUING LIFE October 27, 2026
- NOTHING TO DISCUSS? October 26, 2026
- WHAT REALLY IS HAPPINESS? October 25, 2026
- WHY SOME PEOPLE ARE DISLIKED October 24, 2026
- DHARMA ISN’T SOMETHING RIGID October 24, 2026
- SKY DANCER / SPACE GOER October 24, 2026
- THE VOICE OF THE SUBTLE BODY October 23, 2026
- LIFE SEEMS LIKE HELL, BUT IT’S ACTUALLY A BLESSING October 23, 2026
- DEMENTIA AND CONSCIOUSNESS October 23, 2026
- BEYOND COMPREHENSION October 22, 2026
- BEING AWARE OF AWARENESS VERSUS BEING AWARENESS October 21, 2026
- BEING TAKEN IN BY DAILY LIFE MAINTAIN THE ILLUSION October 21, 2026
- POINTING TO CONSCIOUSNESS AND MISSING THE POINT October 20, 2026
- WE DON’T HAVE TO BE GREAT MEDITATORS October 19, 2026
- THE MIND IS FULL OF ILLUSIONS October 19, 2026
- INTERACTING WITH MENTAL BOUNDERIES October 18, 2026
- ARE WE THE BADDIES? October 18, 2026
- HOW DO WE KNOW YOU AREN’T BRAINWASHED? October 18, 2026
- THE FINGER POINTING TO THE MOON October 17, 2026
- WHAT IS PROXY? October 17, 2026
- THE PROXY TRAP October 17, 2026
- THE WORD CONSCIOUSNESS IS NOT IN ANY BIBLE October 16, 2026
- BEING WATCHED, BEING PREDICTED October 16, 2026
- THE STATE OF OUR MIND October 16, 2026
- THE MORE WE REALISE, THE MORE EVERYONE IS STRANGE October 15, 2026
- THE ANTIDOTE TO NOT KNOWING IS KNOWING October 15, 2026
- TENACITY REWARDS October 15, 2026
- TOO DRY OR TOO WET October 14, 2026
- SPIRITUAL INTELLECTUALISM October 14, 2026
- OUR LIFE IS THE RESULT OF OUR PAST DECISIONS October 13, 2026
- THIS WILL EITHER LIBERATE OR … ? October 12, 2026
- WHEN YOU GET TO HEAVEN … October 12, 2026
- THE MOST PROFOUND ADVICE October 11, 2026
- CONFIDENCE HAS NO ATTITUDE October 11, 2026
- THE AWE-FUL TEACHER October 10, 2026
- NOT SEEING THE FOREST FOR THE TREES October 9, 2026
- THE CATCH IN THE BARDO = THE WINDS OF KARMA October 9, 2026
- WATERED-DOWN DHARMA October 8, 2026
- THE CONSTANTS October 8, 2026
- GURUS ARE PEOPLE, AND PEOPLE ARE GURUS October 7, 2026
- DOUBT AND CONFIDENCE October 6, 2026
- HAVING SOMEONE TO TALK TO October 5, 2026
- MISTAKING DISTRACTION FOR PURPOSE October 4, 2026
- WE ADOPT A STORY October 3, 2026
Tag Archives: Stress
EMPATHY
Empathy Empathy is the ability to understand and share the feelings of another. Empathy is not about sharing ideas. A feeling is an emotional state attached to an idea. We all have ideas, but being stuck in an idea causes stress. We can all empathise with stress.
STRIVING IS THE OPPOSITE TO HAPPINESS
Striving Is The Opposite To Happiness Happiness is our natural state. It means that we are content with our lives, and we know what we are doing and why. We only strive and create stress by trying to keep up … Continue reading
MEDITATION STOPS US PANICKING
Meditation Stops Us Panicking If we listen to the news, we will think the world is out of control. On the other hand, it could be seen as total control If you can weigh up all possibilities, then you can … Continue reading
Posted in Uncategorized
Tagged don't hidden religion, exhaustion, Meditation, news, panic, REALITY, silent clarity, stability, Stress, the cause of panic
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GOOD MENTAL HEALTH
Good Mental Health We all have to take care of both our physical and mental health to maintain wellbeing, free from anxiety. Our mind affects our body through the way we see life. We have to train our mind to … Continue reading
Posted in Uncategorized
Tagged a drugged society, anziety, disease, KARMA, make do and mend, Mental health, Stress, training the mind
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BEWILDERMENT AND PANIC CREATE STRESS
Bewilderment And Panic Create Stress We may never know the cause of something, but we can see and feel the effect – stress. It doesn’t matter whether a scenario originated from ignorance or intention, we see the effects all around … Continue reading
Posted in Uncategorized
Tagged bewilderment, bias, calm abiding, clarity, Confusion, disease, division, fear and hope, hormones, immune system, Love, Meditation, panic, right intention, right understanding, Stress, stressed, taking sides
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ACETYLCHOLINE – PROLONGED FOCUSED ATTENTION cont
Acetylcholine = Prolonged Focused Attention… continued This is a complex subject, and although this is only a consciousness blog and not a medical journal, it’s still important to consider such topics. It seems that our modern, speedy lifestyle is having … Continue reading
Posted in Uncategorized
Tagged Acetylcholine, Being aware, depression, loss of memory, modern lifestyle, Stress
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WORKING WITH STRESS
Working With Stress Meditation is the answer. It just takes a little time to affect the whole system.
STRESS
Stress The scourge (whip) of the Kali Yuga We cannot consider this subject enough. Stress affects the mind, body and subtle body. One doesn’t have to be an expert on the subtle body to feel the effects of subtle tension … Continue reading
STRESS AND MEDITATION
Stress and Meditation. Stress takes energy away from the body’s needs, and distracts the mind. It also creates toxins in the body, attacking our immune system. Just listening to the ‘news’ causes us stress and worry: it’s also interesting how … Continue reading
