-
Join 502 other subscribers
-
Archives
- THE DILEMMA OF TALKING DHARMA August 13, 2026
- HELL: GATEWAY TO HEAVEN August 12, 2026
- WHEN WE THINK, WE ARE DREAMING August 11, 2026
- MUCH ADO ABOUT NOTING August 10, 2026
- GURU MEANS TEACHER August 9, 2026
- THE RIGHT DELIVERY SYSTEM August 9, 2026
- TOO MUCH FORMALITY August 9, 2026
- AS SEEKERS, WE HAVE TO BE AWARE OF POLITICS August 9, 2026
- WHY HUMANS DO NOT UNDERSTAND WHAT THEY ARE August 8, 2026
- PRACTICAL ONENESS August 7, 2026
- THE GREATEST ACT OF COMPASSION August 7, 2026
- WE ARE THE CREATOR OF OUR LIFE August 7, 2026
- THE HIGHEST TEACHING August 6, 2026
- FAKE DHARMA – REAL DHARMA August 5, 2026
- WHAT IS MOST IMPORTANT IN LIFE? August 4, 2026
- NOT TRUSTING ANYONE? August 3, 2026
- WHEN WE ADHERE TO WORDS, WE FEEL SAFE August 3, 2026
- NO SENSE OF HUMOUR August 3, 2026
- WHAT IS HAPPINESS August 3, 2026
- WE ARE REMANTS OF THE PAST August 2, 2026
- ONCE WE KNOW, WE CANNOT UN-KNOW August 2, 2026
- LACKING COMPASSION = NARCISSISM August 2, 2026
- WE LIVE IN AN OXYMORON August 1, 2026
- BEING IN TWO MINDS August 1, 2026
- WHAT IS PURE CONSCIOUSNESS? July 31, 2026
- CONFUSED – SO WE JOIN A GROUP July 30, 2026
- THE RATCHET EFFECT July 30, 2026
- REALISATION IS CONFIDENCE July 29, 2026
- EVIL IS AN EXAGGERATED ‘I’ July 29, 2026
- VULNERABLE TO CORRUPTION July 28, 2026
- HOW DO WE KNOW WE AREN’T BRAINWASHED? July 26, 2026
- THE FINAL ANSWER IS KNOWING NOTHING July 25, 2026
- BARELY BEING AWARE July 24, 2026
- LABELS ARE DOGMA/OPINIONS July 24, 2026
- TEACHINGS ARE EASY TO COME BY July 23, 2026
- EVIL IS IGNORANCE July 23, 2026
- WE HAVE TO ACKNOWLEDGE SUFFERING July 23, 2026
- FROM BIRTH, WE’RE FLOODED IN TRIVIALITY July 22, 2026
- A PASSED-ON THOUGHT IS REINCARNATION July 21, 2026
- MARA’S VERY PRESENCE IS ITS DEMISE July 20, 2026
- THE PERFECT PRACTICAL PRACTICE July 19, 2026
- EGO IS THE DEVIL INCARNATED July 18, 2026
- THE EGO ISN’T REAL July 18, 2026
- TRAPPED IN EGO IS LIVING IN HELL July 18, 2026
- WE ARE FED JUNK July 18, 2026
- PRACTISING THE PRACTICE July 17, 2026
- NO MORE QUESTIONS July 17, 2026
- INVERT THE PYRAMID July 17, 2026
- ACADEMIC, PHILOSOPHICAL AND LINGUISTIC DISTRACTIONS July 16, 2026
- WHEN CONDUCT FORGETS THE VIEW July 16, 2026
Tag Archives: Stress
EMPATHY
Empathy Empathy is the ability to understand and share the feelings of another. Empathy is not about sharing ideas. A feeling is an emotional state attached to an idea. We all have ideas, but being stuck in an idea causes stress. We can all empathise with stress.
STRIVING IS THE OPPOSITE TO HAPPINESS
Striving Is The Opposite To Happiness Happiness is our natural state. It means that we are content with our lives, and we know what we are doing and why. We only strive and create stress by trying to keep up … Continue reading
MEDITATION STOPS US PANICKING
Meditation Stops Us Panicking If we listen to the news, we will think the world is out of control. On the other hand, it could be seen as total control If you can weigh up all possibilities, then you can … Continue reading
Posted in Uncategorized
Tagged don't hidden religion, exhaustion, Meditation, news, panic, REALITY, silent clarity, stability, Stress, the cause of panic
Leave a comment
GOOD MENTAL HEALTH
Good Mental Health We all have to take care of both our physical and mental health to maintain wellbeing, free from anxiety. Our mind affects our body through the way we see life. We have to train our mind to … Continue reading
Posted in Uncategorized
Tagged a drugged society, anziety, disease, KARMA, make do and mend, Mental health, Stress, training the mind
Leave a comment
BEWILDERMENT AND PANIC CREATE STRESS
Bewilderment And Panic Create Stress We may never know the cause of something, but we can see and feel the effect – stress. It doesn’t matter whether a scenario originated from ignorance or intention, we see the effects all around … Continue reading
Posted in Uncategorized
Tagged bewilderment, bias, calm abiding, clarity, Confusion, disease, division, fear and hope, hormones, immune system, Love, Meditation, panic, right intention, right understanding, Stress, stressed, taking sides
Leave a comment
ACETYLCHOLINE – PROLONGED FOCUSED ATTENTION cont
Acetylcholine = Prolonged Focused Attention… continued This is a complex subject, and although this is only a consciousness blog and not a medical journal, it’s still important to consider such topics. It seems that our modern, speedy lifestyle is having … Continue reading
Posted in Uncategorized
Tagged Acetylcholine, Being aware, depression, loss of memory, modern lifestyle, Stress
3 Comments
WORKING WITH STRESS
Working With Stress Meditation is the answer. It just takes a little time to affect the whole system.
STRESS
Stress The scourge (whip) of the Kali Yuga We cannot consider this subject enough. Stress affects the mind, body and subtle body. One doesn’t have to be an expert on the subtle body to feel the effects of subtle tension … Continue reading
STRESS AND MEDITATION
Stress and Meditation. Stress takes energy away from the body’s needs, and distracts the mind. It also creates toxins in the body, attacking our immune system. Just listening to the ‘news’ causes us stress and worry: it’s also interesting how … Continue reading
BUDDHA IN THE MUD is a blog - a living book based on the Dzogchen teachings. Our teacher is life, and life is karma. We are all Buddhas in the mud of concepts. 