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- THIS WILL EITHER LIBERATE OR … ? October 12, 2026
- WHEN YOU GET TO HEAVEN … October 12, 2026
- THE MOST PROFOUND ADVICE October 11, 2026
- CONFIDENCE HAS NO ATTITUDE October 11, 2026
- THE AWE-FUL TEACHER October 10, 2026
- NOT SEEING THE FOREST FOR THE TREES October 9, 2026
- THE CATCH IN THE BARDO = THE WINDS OF KARMA October 9, 2026
- WATERED-DOWN DHARMA October 8, 2026
- THE CONSTANTS October 8, 2026
- GURUS ARE PEOPLE, AND PEOPLE ARE GURUS October 7, 2026
- DOUBT AND CONFIDENCE October 6, 2026
- HAVING SOMEONE TO TALK TO October 5, 2026
- MISTAKING DISTRACTION FOR PURPOSE October 4, 2026
- WE ADOPT A STORY October 3, 2026
- SANITY IS WISDOM October 3, 2026
- SOCIOLOGY AND THE DHARMA October 3, 2026
- LIVING IN OUR BUBBLE October 3, 2026
- FEEDBACK IS VITAL FOR PROGRESS October 3, 2026
- PURE CONSCIOUSNESS IS INNOCENT October 2, 2026
- THE ULTIMATE PSYOPS October 1, 2026
- WAKING UP IS DISTURBING October 1, 2026
- FROM SIGHT TO INSIGHT September 30, 2026
- WE KNOW ABOUT PLATO’S CAVE … BUT DO WE? September 30, 2026
- LOST SOUL, LOST CONSCIOUSNESS September 29, 2026
- RITUALISTIC DHARMA AND REAL DHARMA September 29, 2026
- LOVING LABELS – OTHERS’ LABELS September 28, 2026
- THERE IS NO DHARMA, NO BUDDHISM, NOTHING INTERESTING September 28, 2026
- RETREATS, AND GOING FOR A BUN September 27, 2026
- HOW DO WE KNOW WE ARE DREAMING? September 27, 2026
- CLEARING AWAY THE DARK IGNORANCE OF MIND September 26, 2026
- IS THE EXOTIC ESCAPISM? September 26, 2026
- WHY DOES LIFE FEEL LIKE A SCAM? September 26, 2026
- KNOWLEDGE WITHOUT COMPASSION September 25, 2026
- BELIEVING VERSUS KNOWING September 24, 2026
- BORN INTO A WAY OF LIFE September 23, 2026
- COMPASSION ONLY FOR THOSE AFAR September 22, 2026
- ARE WE AWAKE OR DREAMING? September 22, 2026
- DID YOU GET WHAT YOU CAME FOR? September 22, 2026
- REALISING THE REAL TEACHER September 22, 2026
- BELONGING TO AN UNSTABLE TRIBE September 21, 2026
- WORDS ARE NEARLY THE TRUTH September 20, 2026
- THE LESS THE JUDGEMENT, THE MORE THE INSISIGHT September 19, 2026
- IF YOU’RE BONKERS AND YOU KNOW IT, CLAP YOUR HANDS September 19, 2026
- THE DHARMA IS IN LIFE, NOT IN A BOOK September 18, 2026
- THE IMPORTANCE OF RECOGNISING BLIND ALLEYS September 18, 2026
- SPIRITUALITY ISN’T A PERFORMANCE September 17, 2026
- WHY GO ON ABOUT HAPPINESS? September 17, 2026
- TO WRITE OR NOT TO WRITE? September 16, 2026
- WHY DON’T PEOPLE KNOW WHAT THEY ARE? September 15, 2026
- DO YOU WANT TO BE A BODHISATTVA? September 14, 2026
Tag Archives: Stress
EMPATHY
Empathy Empathy is the ability to understand and share the feelings of another. Empathy is not about sharing ideas. A feeling is an emotional state attached to an idea. We all have ideas, but being stuck in an idea causes stress. We can all empathise with stress.
STRIVING IS THE OPPOSITE TO HAPPINESS
Striving Is The Opposite To Happiness Happiness is our natural state. It means that we are content with our lives, and we know what we are doing and why. We only strive and create stress by trying to keep up … Continue reading
MEDITATION STOPS US PANICKING
Meditation Stops Us Panicking If we listen to the news, we will think the world is out of control. On the other hand, it could be seen as total control If you can weigh up all possibilities, then you can … Continue reading
Posted in Uncategorized
Tagged don't hidden religion, exhaustion, Meditation, news, panic, REALITY, silent clarity, stability, Stress, the cause of panic
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GOOD MENTAL HEALTH
Good Mental Health We all have to take care of both our physical and mental health to maintain wellbeing, free from anxiety. Our mind affects our body through the way we see life. We have to train our mind to … Continue reading
Posted in Uncategorized
Tagged a drugged society, anziety, disease, KARMA, make do and mend, Mental health, Stress, training the mind
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BEWILDERMENT AND PANIC CREATE STRESS
Bewilderment And Panic Create Stress We may never know the cause of something, but we can see and feel the effect – stress. It doesn’t matter whether a scenario originated from ignorance or intention, we see the effects all around … Continue reading
Posted in Uncategorized
Tagged bewilderment, bias, calm abiding, clarity, Confusion, disease, division, fear and hope, hormones, immune system, Love, Meditation, panic, right intention, right understanding, Stress, stressed, taking sides
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ACETYLCHOLINE – PROLONGED FOCUSED ATTENTION cont
Acetylcholine = Prolonged Focused Attention… continued This is a complex subject, and although this is only a consciousness blog and not a medical journal, it’s still important to consider such topics. It seems that our modern, speedy lifestyle is having … Continue reading
Posted in Uncategorized
Tagged Acetylcholine, Being aware, depression, loss of memory, modern lifestyle, Stress
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WORKING WITH STRESS
Working With Stress Meditation is the answer. It just takes a little time to affect the whole system.
STRESS
Stress The scourge (whip) of the Kali Yuga We cannot consider this subject enough. Stress affects the mind, body and subtle body. One doesn’t have to be an expert on the subtle body to feel the effects of subtle tension … Continue reading
STRESS AND MEDITATION
Stress and Meditation. Stress takes energy away from the body’s needs, and distracts the mind. It also creates toxins in the body, attacking our immune system. Just listening to the ‘news’ causes us stress and worry: it’s also interesting how … Continue reading
