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Archives
- POLITICAL CULTURE AND THE DHARMA June 28, 2022
- LIVE TEACHING – DEAD TEACHING June 28, 2022
- JAMGON MIPHAM RINPOCHE 1846-1912 June 27, 2022
- SOME THINGS ARE DIFFICULT TO TALK ABOUT June 26, 2022
- REALITY ISN’T CULTIVATED June 25, 2022
- DO YOU FOCUS ON THE PUPPETS OR THE STRINGS? June 25, 2022
- GIVING UP HOPE … HOORAY! June 24, 2022
- ALIEN TERMINOLOGY DISTANCES US FROM RAW EXPERIENCE June 23, 2022
- JUST SEEING IS OUR GREATEST PROBLEM June 22, 2022
- SWITCH OFF YOUR EGO June 21, 2022
- OUR OUTER LIFE MASKS OUR INNER LIFE June 21, 2022
- WE HAVE NO ORIGINAL IDEAS June 20, 2022
- HOW DO WE KNOW? June 19, 2022
- THE SEARCH BOX AT THE BOTTOM OF THIS PAGE June 18, 2022
- FLAWLESS CONSCIOUSNESS June 18, 2022
- ENLIGHTENED SPEECH; WITHOUT FIXATIONS June 17, 2022
- DOUBT CREATES UNCERTAINTY, PANIC & SPEEDINESS June 15, 2022
- WHAT’S EATING YOU? June 15, 2022
- RELIGION: THE BEGINNING OR THE END OF OUR JOURNEY? June 14, 2022
- LOST IN SPACE June 14, 2022
- RIGHT SPEECH, WRONG SPEECH June 13, 2022
- “I CAN’T MEDITATE” June 12, 2022
- VERIFICATION June 11, 2022
- IS THERE MEANING TO LIFE? June 11, 2022
- BLIND TO REALITY June 11, 2022
- IS STUPIDITY A SOCIOLOGICAL PROBLEM? June 11, 2022
- THE DHARMA , ACCORDING TO AN IDIOT June 9, 2022
- THROUGH REALISATION, NEGATIVITY TURNS POSITIVE June 8, 2022
- OUR PATH TO PERFECT HAPPINESS June 8, 2022
- WHY USE THE WORD ‘EMPTINESS’? June 6, 2022
- A MOMENT OF REALISATION June 5, 2022
- ‘I’ BLINDNESS June 4, 2022
- SOFT, UNCONSCIOUS TOTALITARIAN COMPLIANCE June 3, 2022
- WHATEVER SOMEONE SAYS DOESN’T MATTER June 2, 2022
- EARTH: BEAUTIFUL BUT BONKERS June 1, 2022
- HOW WE GO ASTRAY May 31, 2022
- ARE WE AWAKE OR ASLEEP? May 30, 2022
- LIFE SHOULD BE FRUSTRATING May 29, 2022
- WE DON’T UNDERSTAND OUR OWN PSYCHOLOGY May 27, 2022
- WHY WE CANNOT RELATE TO ONE ANOTHER May 26, 2022
- OUR SELF IS OUR BUBBLE OF SUFFERING May 24, 2022
- IS IT REALLY A SCARY WORLD? May 23, 2022
- IT DOESN’T MATTER WHAT WE KNOW ABOUT THE WORLD … May 23, 2022
- THE DHARMA ISN’T HOITY-TOITY May 23, 2022
- LIFE IS KARMA May 23, 2022
- FOLLOW-THE-LEADER May 22, 2022
- DHARMA NEEDS NO ADORNMENT May 21, 2022
- SOME DAYS ARE LIGHT, SOME HEAVY, SOME FLAT May 21, 2022
- BEYOND KNOWING AND NOT KNOWING IS KNOWINGNESS May 21, 2022
- SCIENCE AND RELIGION HAVE THE SAME EFFECT May 21, 2022
Tag Archives: Stress
GOOD MENTAL HEALTH
Good Mental Health We all have to take care of both our physical and mental health to maintain wellbeing, free from anxiety. Our mind affects our body through the way we see life. We have to train our mind to … Continue reading
Posted in Uncategorized
Tagged a drugged society, anziety, disease, KARMA, make do and mend, Mental health, Stress, training the mind
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BEWILDERMENT AND PANIC CREATE STRESS
Bewilderment And Panic Create Stress We may never know the cause of something, but we can see and feel the effect – stress. It doesn’t matter whether a scenario originated from ignorance or intention, we see the effects all around … Continue reading
Posted in Uncategorized
Tagged bewilderment, bias, calm abiding, clarity, Confusion, disease, division, fear and hope, hormones, immune system, Love, Meditation, panic, right intention, right understanding, Stress, stressed, taking sides
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ACETYLCHOLINE – PROLONGED FOCUSED ATTENTION cont
Acetylcholine = Prolonged Focused Attention… continued This is a complex subject, and although this is only a consciousness blog and not a medical journal, it’s still important to consider such topics. It seems that our modern, speedy lifestyle is having … Continue reading
Posted in Uncategorized
Tagged Acetylcholine, Being aware, depression, loss of memory, modern lifestyle, Stress
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WORKING WITH STRESS
Working With Stress Meditation is the answer. It just takes a little time to affect the whole system.
STRESS
Stress The scourge (whip) of the Kali Yuga We cannot consider this subject enough. Stress affects the mind, body and subtle body. One doesn’t have to be an expert on the subtle body to feel the effects of subtle tension … Continue reading
STRESS AND MEDITATION
Stress and Meditation. Stress takes energy away from the body’s needs, and distracts the mind. It also creates toxins in the body, attacking our immune system. Just listening to the ‘news’ causes us stress and worry: it’s also interesting how … Continue reading
BUDDHA IN THE MUD. Practical everyday insight into Dzogchen Buddhism. It's not about feeling good about yourself; it's about feeling good about your self. Your self is your karma and teacher. 