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- COMPASSION ONLY FOR THOSE AFAR September 22, 2026
- ARE WE AWAKE OR DREAMING? September 22, 2026
- DID YOU GET WHAT YOU CAME FOR? September 22, 2026
- REALISING THE REAL TEACHER September 22, 2026
- BELONGING TO AN UNSTABLE TRIBE September 21, 2026
- WORDS ARE NEARLY THE TRUTH September 20, 2026
- THE LESS THE JUDGEMENT, THE MORE THE INSISIGHT September 19, 2026
- IF YOU’RE BONKERS AND YOU KNOW IT, CLAP YOUR HANDS September 19, 2026
- THE DHARMA IS IN LIFE, NOT IN A BOOK September 18, 2026
- THE IMPORTANCE OF RECOGNISING BLIND ALLEYS September 18, 2026
- SPIRITUALITY ISN’T A PERFORMANCE September 17, 2026
- WHY GO ON ABOUT HAPPINESS? September 17, 2026
- TO WRITE OR NOT TO WRITE? September 16, 2026
- WHY DON’T PEOPLE KNOW WHAT THEY ARE? September 15, 2026
- DO YOU WANT TO BE A BODHISATTVA? September 14, 2026
- WISDOM IS USELESS UNLESS IT IS PRACTISED September 13, 2026
- WHAT HAPPENS WHEN WE DIE? September 13, 2026
- THE IMPORTANCE OF UNDERSTANDING September 12, 2026
- WE ALL HAVE DARK PASTS September 12, 2026
- MOST PEOPLE LIVE IN THE PAST September 11, 2026
- PURE CONSCIOUSNESS IS NEVER WRONG September 11, 2026
- IN EMPTINESS, WORDS ARE JUST NOISE September 11, 2026
- THE I GOES BACK A LONG WAY September 11, 2026
- REALISING SOMETHING IS WRONG September 10, 2026
- WORDS FILL OUR MIND September 10, 2026
- UNBLOCKING ENLIGHTENMENT September 10, 2026
- UNDOING PRIDE September 10, 2026
- HOW LONG DOES AN EMOTION LAST? September 9, 2026
- PRESERVING INNER PEACE September 8, 2026
- SPIRITUAL DECONSTRUCTION September 8, 2026
- HOW CAN WE GO FORWARD…? September 7, 2026
- WORDS ARE ARTIFICIAL INTELLIGENCE September 6, 2026
- SOCIAL GROOMING September 5, 2026
- STOP LOOKING: JUST SEE, HEAR … September 5, 2026
- OUR OLD BRAIN – OUR OLD JAILER September 4, 2026
- WHY DO WE WORSHIP MYSTERIES? September 3, 2026
- SEEKING NON-DUALITY IS DUALITY September 2, 2026
- OUR REALITY IS BEYOND WORDS September 2, 2026
- CONSCIOUSNESS EMBODIED IN A BIOLOGICAL APPARATUS September 1, 2026
- THE ILLUSION OF THE BLUEPRINT August 31, 2026
- DO WE FEEL SAFE IN A GROUP? August 30, 2026
- FIXATION IS ADDICTION August 29, 2026
- HOW WE IMPROVE OUR UNDERSTANDING August 29, 2026
- BEING YOUR SELF August 29, 2026
- THE ART OF LIFE August 28, 2026
- WORLD BRAIN FOG August 27, 2026
- THINKING WE HAVE TO BE ACHIEVERS August 27, 2026
- AN UNUSUAL POINTING OUR INSTRUCTION August 26, 2026
- THE NATURE OF MIND AND THE ESSENCE OF MIND August 26, 2026
- A BLESSING IS ENCOURAGEMENT August 26, 2026
Tag Archives: Stress
EMPATHY
Empathy Empathy is the ability to understand and share the feelings of another. Empathy is not about sharing ideas. A feeling is an emotional state attached to an idea. We all have ideas, but being stuck in an idea causes stress. We can all empathise with stress.
STRIVING IS THE OPPOSITE TO HAPPINESS
Striving Is The Opposite To Happiness Happiness is our natural state. It means that we are content with our lives, and we know what we are doing and why. We only strive and create stress by trying to keep up … Continue reading
MEDITATION STOPS US PANICKING
Meditation Stops Us Panicking If we listen to the news, we will think the world is out of control. On the other hand, it could be seen as total control If you can weigh up all possibilities, then you can … Continue reading
Posted in Uncategorized
Tagged don't hidden religion, exhaustion, Meditation, news, panic, REALITY, silent clarity, stability, Stress, the cause of panic
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GOOD MENTAL HEALTH
Good Mental Health We all have to take care of both our physical and mental health to maintain wellbeing, free from anxiety. Our mind affects our body through the way we see life. We have to train our mind to … Continue reading
Posted in Uncategorized
Tagged a drugged society, anziety, disease, KARMA, make do and mend, Mental health, Stress, training the mind
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BEWILDERMENT AND PANIC CREATE STRESS
Bewilderment And Panic Create Stress We may never know the cause of something, but we can see and feel the effect – stress. It doesn’t matter whether a scenario originated from ignorance or intention, we see the effects all around … Continue reading
Posted in Uncategorized
Tagged bewilderment, bias, calm abiding, clarity, Confusion, disease, division, fear and hope, hormones, immune system, Love, Meditation, panic, right intention, right understanding, Stress, stressed, taking sides
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ACETYLCHOLINE – PROLONGED FOCUSED ATTENTION cont
Acetylcholine = Prolonged Focused Attention… continued This is a complex subject, and although this is only a consciousness blog and not a medical journal, it’s still important to consider such topics. It seems that our modern, speedy lifestyle is having … Continue reading
Posted in Uncategorized
Tagged Acetylcholine, Being aware, depression, loss of memory, modern lifestyle, Stress
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WORKING WITH STRESS
Working With Stress Meditation is the answer. It just takes a little time to affect the whole system.
STRESS
Stress The scourge (whip) of the Kali Yuga We cannot consider this subject enough. Stress affects the mind, body and subtle body. One doesn’t have to be an expert on the subtle body to feel the effects of subtle tension … Continue reading
STRESS AND MEDITATION
Stress and Meditation. Stress takes energy away from the body’s needs, and distracts the mind. It also creates toxins in the body, attacking our immune system. Just listening to the ‘news’ causes us stress and worry: it’s also interesting how … Continue reading
