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- INTELLECTUALISATION BLOCKS DIRECT EXPERIENCE March 31, 2023
- THE SHOCK OF DELUSION March 30, 2023
- WHY THIS BLOG ISN’T PUBLICISED March 29, 2023
- THE EXOTERIC AND THE ESOTERIC March 28, 2023
- IS RELIGION THE ULTIMATE QUACKERY? March 27, 2023
- COMMENTS ARE NECESSARY March 27, 2023
- SLAVERY March 27, 2023
- MEDITATION IS A TUNE-UP March 27, 2023
- REPEATING LABELS March 27, 2023
- THERE ARE MANY WISE WORDS March 27, 2023
- KNOW YOUR ENEMY, KNOW YOURSELF March 27, 2023
- OBLIVIOUS TO OUR REALITY March 26, 2023
- THE ILLUSION WITHIN THE ILLUSION March 25, 2023
- DON’T LET WHAT’S OUT THERE IN HERE March 24, 2023
- WHAT IF THERE IS A FIFTH COLUMN? March 24, 2023
- REASONING IS EMPATHY March 24, 2023
- A WORLD OF MENDACIOUS SOPHISTRY March 23, 2023
- A WORLD OF WAFFLE March 23, 2023
- THE SEED, THE MUD AND THE FRUIT March 23, 2023
- OUR ENEMY IS NOT OUR ENEMY March 23, 2023
- A TALENT FOR DEPENDENCY March 22, 2023
- EXPERIENCING TRAUMA MAKES US EMPATHETIC March 21, 2023
- SELF & ESSENCE March 21, 2023
- CORRUPTING CONSCIOUSNESS March 20, 2023
- DON’T FOLLOW A NAME March 20, 2023
- ARE WE CONSCIOUS OR UNCONSCIOUS BEINGS? March 20, 2023
- SIMPLY BEYOND THE MIND March 20, 2023
- CONSCIOUSNESS IS SO ORDINARY March 19, 2023
- DON’T BE A ‘PERFECT MEDITATOR’ March 18, 2023
- EVERYTHING TRANSFORMS, SO NOTHING IS WASTED March 16, 2023
- BUYER BEWARE March 15, 2023
- GOD? OR NO GOD? March 14, 2023
- IF LIFE IS SELF-REPLICATING March 14, 2023
- IF YOU CAN’T EXPLAIN IT SIMPLY March 13, 2023
- THERE IS NOTHING MORE March 13, 2023
- RESOLVING OUR MIND March 13, 2023
- BARRIER TO TRANSPARENCY March 12, 2023
- THE MIND IS OUR TOOL March 12, 2023
- DON’T BELIEVE WHAT YOU KNOW March 11, 2023
- WHAT IS ENLIGHTENMENT? March 10, 2023
- LIFE IS EXASPERATING March 10, 2023
- WHAT WE ARE NOW March 10, 2023
- DOGMA March 9, 2023
- EXPOSING YOUR SELF March 9, 2023
- FINDING CONFIDENCE IN OUR PATH March 8, 2023
- APPRECIATING OUR STUPIDITY March 8, 2023
- TRUTH BEYOND BELIEF March 7, 2023
- RELATIVE AND ULTIMATE SATISFACTION March 7, 2023
- BECOMING JUDGEMENTAL March 6, 2023
- SHARING KNOWLEDGE WITH DISSENTERS March 6, 2023
Tag Archives: Stress
MEDITATION STOPS US PANICKING
Meditation Stops Us Panicking If we listen to the news, we will think the world is out of control. On the other hand, it could be seen as total control If you can weigh up all possibilities, then you can … Continue reading
Posted in Uncategorized
Tagged don't hidden religion, exhaustion, Meditation, news, panic, REALITY, silent clarity, stability, Stress, the cause of panic
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GOOD MENTAL HEALTH
Good Mental Health We all have to take care of both our physical and mental health to maintain wellbeing, free from anxiety. Our mind affects our body through the way we see life. We have to train our mind to … Continue reading
Posted in Uncategorized
Tagged a drugged society, anziety, disease, KARMA, make do and mend, Mental health, Stress, training the mind
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BEWILDERMENT AND PANIC CREATE STRESS
Bewilderment And Panic Create Stress We may never know the cause of something, but we can see and feel the effect – stress. It doesn’t matter whether a scenario originated from ignorance or intention, we see the effects all around … Continue reading
Posted in Uncategorized
Tagged bewilderment, bias, calm abiding, clarity, Confusion, disease, division, fear and hope, hormones, immune system, Love, Meditation, panic, right intention, right understanding, Stress, stressed, taking sides
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ACETYLCHOLINE – PROLONGED FOCUSED ATTENTION cont
Acetylcholine = Prolonged Focused Attention… continued This is a complex subject, and although this is only a consciousness blog and not a medical journal, it’s still important to consider such topics. It seems that our modern, speedy lifestyle is having … Continue reading
Posted in Uncategorized
Tagged Acetylcholine, Being aware, depression, loss of memory, modern lifestyle, Stress
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WORKING WITH STRESS
Working With Stress Meditation is the answer. It just takes a little time to affect the whole system.
STRESS
Stress The scourge (whip) of the Kali Yuga We cannot consider this subject enough. Stress affects the mind, body and subtle body. One doesn’t have to be an expert on the subtle body to feel the effects of subtle tension … Continue reading
STRESS AND MEDITATION
Stress and Meditation. Stress takes energy away from the body’s needs, and distracts the mind. It also creates toxins in the body, attacking our immune system. Just listening to the ‘news’ causes us stress and worry: it’s also interesting how … Continue reading
BUDDHA IN THE MUD is a blog - a living book based on the Dzogchen teachings. Our teacher is life, and life is karma. In this way, Dzogchen is practical - no bells and whistles required. 