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- THE PRISON OF ENLIGHTENMENT June 23, 2026
- A FOOL TO ONESELF June 23, 2026
- IF WE DON’T REALISE THE TRUTH June 23, 2026
- THE UNITY OF EMPTINESS AND ILLUSIONS June 22, 2026
- THE TRUTH WILL HIT US HARD June 22, 2026
- MEDITATION TRANSFORMS June 21, 2026
- IS THIS A STUPID, ORGANISED OR PERFECT WORLD? June 20, 2026
- BEING KIND TO OUR SELF June 19, 2026
- WE’VE BECOME PREDICTIVE TEXT June 19, 2026
- WE ARE THE PURPOSE OF LIFE June 18, 2026
- EVOLVING INSTEAD OF REVOLVING June 18, 2026
- EVOLVING CAN FEEL VERY UNCOMFORTABLE June 18, 2026
- THIS BLOG SHOULD BE SECRET June 17, 2026
- FREEDOM FROM THE CYCLIC EXISTENCE June 17, 2026
- THE SHARED HALLUCINATION June 17, 2026
- WHY THE OBSESSION WITH THE PAST? June 16, 2026
- THE MUD IS JUST A DIRTY LENS June 16, 2026
- STARVING THE MONSTER June 15, 2026
- THE NOVELTY TRAP June 15, 2026
- NO LONGER SATISFYING June 14, 2026
- THE MORE WE REALISE June 13, 2026
- REALITY IS CONTENTMENT June 13, 2026
- THE DANGER OF ADOPTING STORIES June 13, 2026
- WHAT ARE WE A PRODUCT OF? June 13, 2026
- WHAT REINCARNATES? June 12, 2026
- THE HABITUAL LOOP June 11, 2026
- WHY DO PEOPLE ACCEPT LIES SO READILY? June 11, 2026
- THE PARADOX OF RITUALS AND WORDS June 11, 2026
- WHAT DO WE BASE OUR LIFE ON? June 10, 2026
- SPIRITUAL AUTONOMY June 10, 2026
- THINKING THERE MUST BE MORE TO LIFE June 9, 2026
- NOT TOO TIGHT AND NOT TOO LOOSE June 9, 2026
- OUR GREATEST PERSONAL ACHIEVEMENT June 8, 2026
- PRIDE STOPS US EVOLVING June 8, 2026
- THE TINKERBELL EFFECT June 7, 2026
- EVIL IS ANYONE WHO THINKS THEY ARE SUPERIOR June 7, 2026
- FOUR OPIUMS OF THE PEOPLE June 6, 2026
- THE CONSUMER BECOMES CONSUMED June 6, 2026
- ULTIMATE MATURITY June 6, 2026
- THE BUDDHA SAID, “I SEE YOU MARA” June 5, 2026
- THE TWO ASPECTS OF ‘HIDDEN IN PLAIN SIGHT’ June 5, 2026
- SULKY SELF June 4, 2026
- THE COMPLETE PICTURE June 3, 2026
- GIVING UP GUILT June 2, 2026
- TESTING MARA AND GURU June 1, 2026
- THE BUDDHA. JESUS, SOCRATES AND OTHERS WERE REBELS June 1, 2026
- ABSOLUTE TRUTH IS REALISED BY ABSOLUTE TRUTH June 1, 2026
- FINDING WHAT WE’RE LOOKING FOR May 31, 2026
- WE ALL LIVE IN DIFFERENT ECHO CHAMBERS May 31, 2026
- A HARD LESSON TO LEARN May 31, 2026
Tag Archives: Non-meditation.
MEDITATION? YOU MUST BE OUT OF YOUR MIND!
Meditation? You Must Be Out of Your Mind! The mind is full of thoughts, likes and aversions. It’s the software on the hard drive of our brain, and is very dear to us. We are consciousness that is usually so … Continue reading
WE LIVE IN A FIEFDOM
We Live In A Fiefdom Fiefdom; a bound system. The word ‘fief’ is related to the Frankish term ‘fehu-ôd’, in which ‘fehu’ means ‘cattle and ‘-ôd’ means ‘goods’, implying “a moveable object of value”. The key is in the word. Once we realise what the … Continue reading
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Tagged Desire., Excommunication., Fiefdom., FREEDOM., Non-meditation.
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GOOD MEDITATION, BAD MEDITATION; IDENTICAL
Good Meditation, Bad Meditation; Identical The mind is a jungle of concepts: whether there are clearings or tightly tangled undergrowth, this jungle simply abides in space. In meditation, whatever takes place in the mind, know that awareness, empty cognisance, pure … Continue reading
ESOTERIC TEACHINGS
Esoteric Teachings Esotericmeans ‘known by the few’, whereasexotericis ‘known by the many’. Exoteric teachings are the gradual paths comprising of methods that inspire us, convincing us to stay committed. These teaching have disciplines attached to them; the do’s and dont’s, … Continue reading
SPIRITUAL KNOWLEDGE IS USELESS WITHOUT MEDITATION
Spiritual Knowledge Is Useless Without Meditation Meditation is the experience of knowledge, and experience leads to realisation. Meditation is sitting erect and relaxed, being aware of the thoughts taking place in the mind, not following or being driven by them. … Continue reading
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Tagged Awareness, dualism, Ignorance, Meditation, non-duality, Non-meditation., protection, Pure Consciousness.
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WE ARE BORN MEDITATING
We Are Born Meditating Meditation is just being aware We are always meditating, but this goes unnoticed when we are distracted by events, actions or objects. Being aware is natural and ordinary, so meditation is natural and ordinary. Unfortunately, through … Continue reading
THE MEANING OF THE FOUR YOGAS: PART TWO
The Meaning Of The Four Yogas – Part Two from “Essentials of Mahamudra” by Thrangu Rinpoche “…Because our realisation of things as they are has become manifest, at the lower level of one taste, we see that there is no … Continue reading
THE BREATH AND DZOGCHEN
The Breath And Dzogchen (Dzogchen Breath) Even though we may have the high view of Dzogchen, which is pure conscious awareness, we should not overlook the simple practice of shamata – watching the breath. Because of understanding Dzogchen/Maha Ati, shamata … Continue reading
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Tagged calm abiding, Dzogchen breath, Mahamudra., Non-meditation., Shamata
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CONCENTRATION
Concentration The power of focusing all one’s attention. Hypnosis. The power of capturing the whole attention of someone; bewitching, spell-binding, entertaining …sending to sleep. The danger lies in being occupied. The solution. Being aware in concentration is meditation. Non-meditation is … Continue reading
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Tagged hypnosis, meditational concentration., Non-meditation.
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THE BEST MEDITATION IS…
The Best Meditation Is… when we stop meditating! Tulku Urgyen said, “Short moments many times.” This is essential in awareness meditation. We don’t hang on to anything, effortlessly relaxing, without the mental gymnastics of mindfulness. The Dzogchen approach is that … Continue reading
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Tagged Meditation, mindfulness, Non-meditation., servicing the mind, Tulku Urgyen
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MEDITATION – THE PRACTICE OF PRACTISING NOT PRACTISING
Meditation – The Practice of Practising Not Practising 🙂 How do we do that? Naturally. Isn’t it the case that, at the end of a practice session, we feel a sense of relief, being at peace? Even if we feel, … Continue reading
BUDDHA IN THE MUD is a blog - a living book based on the Dzogchen teachings. Our teacher is life, and life is karma. We are all Buddhas in the mud of concepts. 