Tag Archives: Meditation Practice

EXERCISE: CATCHING THAT FIRST MOMENT OF REALITY

Posted on November 30, 2021 by tony

Exercise: Catching That First Moment Of Reality This practice is consciousness watching thoughts that come to pass. Play a video of someone you normally do not like. Just watch with an open mind, without any judgement at all. In just … Continue reading →

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SHUNYATA

Posted on March 14, 2017 by tony

Shunyata Shunyata is Sanskrit for ’emptiness’. Pure presence. This is our natural state. The object of being human is to realise this natural state of being, and in order to do this, we need to meditate – and understand meditation. … Continue reading →

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MEDITATION – THE PATH TO SANITY

Posted on April 14, 2015 by tony

Meditation – The Path To Sanity We cannot know everything in the universe, but we can know the true nature of every thing in the universe. Every thing is made out of parts, causes and conditions: they are created, dwell … Continue reading →

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MEDITATION PRACTICE

Posted on January 6, 2014 by tony

Meditation Practice  Meditation is merely recognising and maintaining one’s true nature,so you don’t actually have to meditate.But let’s be honest,we forget most of the time,and so a little effortless discipline is handy!  Before we can meditate, we have to know … Continue reading →

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