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- SPIRITUALITY IS BEING GROUNDED February 2, 2023
- LISTENING TO OTHERS AND LISTENING TO OURSELF February 1, 2023
- REJECTING THE EVIDENCE February 1, 2023
- PROFOUND TIBETAN BUDDHISM January 31, 2023
- YOU ARE THE SECRET January 31, 2023
- FINDING YOUR DIFFERENCE January 30, 2023
- WHAT IS GOOD & WHAT IS EVIL? January 30, 2023
- COURAGE IS THE FIRST STEP TO REALISING CONSCIOUSNESS January 30, 2023
- THE SCIENCE OF SPIRITUALITY January 30, 2023
- WHEN CONSCIOUSNESS IS DECEIVED … January 30, 2023
- ARE WE A GAIN-OF-FUNCTION? January 30, 2023
- BLOGS ARE LIVING BOOKS January 28, 2023
- WHERE IS THE MIDDLE WAY? January 28, 2023
- WHAT TYPE OF PERSON ARE WE? January 28, 2023
- WHAT IF OUR ‘NORMAL’ IS MADNESS? January 28, 2023
- DON’T GUESS. KNOW. January 27, 2023
- THE PROBLEM WITH RELIGION IS … January 27, 2023
- FEAR ENGENDERERS, FEAR MONGERS AND FEAR BELIEVERS January 26, 2023
- I FEEL GOOD – OR IT FEELS RIGHT January 26, 2023
- GRASPING AT STRAWS January 25, 2023
- SOME DAYS, I FEEL EXTREMELY ANGRY January 24, 2023
- WE CAN LAUGH WHEN THINGS ARE OBVIOUS January 23, 2023
- THE COLLAPSE IN OUR MORALS January 23, 2023
- GODS AND FOOLS January 23, 2023
- HAVE YOU STARTED YOUR JOURNEY YET? January 23, 2023
- THE BUDDHA WAS AN EXPERT BUT … January 22, 2023
- HACKABLE YOU January 21, 2023
- LIFE IS MAINTENANCE January 20, 2023
- GENERATING COMPLEXITY TO BECOME INDISPENSABLE January 20, 2023
- COMPLEXITY BREEDS CONFUSION January 20, 2023
- ENLIGHTENMENT ISN’T UNATTAINABLE January 19, 2023
- FREE SPEECH January 18, 2023
- “SUFFERING & SADNESS UNITE US” January 18, 2023
- NEARLY TRUE January 17, 2023
- COMMUNICATION IS EVERYTHING January 17, 2023
- MINDFULNESS January 17, 2023
- SUFFERING FROM GLORIOUS, OVERWHELMING, COMMON SENSE January 17, 2023
- THE EFFECT OF LAZINESS January 16, 2023
- FIRE PUJAS DON’T DO ANYTHING January 16, 2023
- SPIRITUAL INEPTNESS January 16, 2023
- MOST OF OUR SUFFERING COMES FROM THOUGHTS January 16, 2023
- HAVING A BACK-UP PLAN January 15, 2023
- WALKING ON EGGSHELLS January 15, 2023
- OUR MINDS ARE TAMPERED WITH January 14, 2023
- COMPETITIVENESS VERSUS EMPATHY January 14, 2023
- WHERE IS THE CENTRE OF THE INFINITE UNIVERSE? January 13, 2023
- GETTING TO KNOW OUR MIND January 12, 2023
- THE MYTH OF SELF January 12, 2023
- BEYOND BELIEF, BEYOND DZOGCHEN January 12, 2023
- WANTING TO BE IN THE LOOP January 12, 2023
Tag Archives: Mind training
CATCHING YOUR BREATH
Catching Your Breath The road to sanity. Until we can count ten exhalations of breath without following a thought, our thoughts will be in control of us (unless we are daft enough to think we are our thoughts 🙂 ) … Continue reading
THE PURPOSE OF MIND TRAINING
The Purpose Of Mind Training is to clear the mind of nonsense thoughts. Unconsciously, we bought into collective thinking, and so, abandoned free choice. Even though we may recognise this, if this information is not turned into practicality, we remain … Continue reading
PERCEIVING THOUGHTS
Perceiving Thoughts As with perceiving phenomena, where neither thought nor judgement is necessary (unless there is a need), so the same with thoughts in meditation. If we do have to think or reason about something, we can do that later, … Continue reading
BEGUILED BY STILLNESS AND BY OCCURRENCES
Beguiled* By Stillness And By Occurrences Meditators can be blinded by stillness. Ordinary people are blinded by occurrences. In both cases, we become stuck and fixated. When lost in stillness, we become meditation gods. When lost in occurrences, we become … Continue reading
SHUNYATA
Shunyata Shunyata is Sanskrit for ’emptiness’. Pure presence. This is our natural state. The object of being human is to realise this natural state of being, and in order to do this, we need to meditate – and understand meditation. … Continue reading
HAVING THE ABILITY TO SUFFER
Having The Ability To Suffer In that, we are not alone We, as sentient beings, suffer. Recognising this, we seek knowledge and wisdom to alleviate that suffering: we meditate, by sitting quietly, watching the breath and noting thoughts and emotions … Continue reading
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Tagged bodhisattvas, Buddhas, Mind training, sentient beings, wisdom
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DISCUSSING DHARMA
Discussing Dharma Dharma teaching is information Dharma practice is knowledge Dharma experience is wisdom This is a potential never-ending-exploding mind field 😉 We love to talk to one another, but something always seems to go wrong; this is our human … Continue reading
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Tagged axons and cognitive reservoirs, Discussing Dharma, genuine experience, Mind training, Neurons, synapses, The Brain
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MIND TRAINING ENHANCEMENT
Mind Training Enhancement. Even though we cannot think of two things at once, we can do and think of different activities at the same time – in fact, we can do three things at once, using body, speech and mind. … Continue reading
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Tagged concentration, conduct, Mind training, mindfulness, Shamata
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MIND TRAINING
Mind training. Philosophy is not enough. We need to train the mind through practice and experience. The mind has to be tamed, quietening all those circling thoughts and worries. Thoughts are not bad in themselves: they have their use, but … Continue reading
MIND TRAINING
Mind Training. Â The sentient mindis easily distracted and wanders.Precise mind training is focusedand does not moving away.With mind training clarity increases.We become immobile in body, speech and mind. Â Over millennia we have wandered and wandered,having experiences after experiencesand forgetting. Â Mind … Continue reading
SOLVING PROBLEMS
Solving problems. Â If you are having a problem with someone, remember, it is you who is having the problem. Â People are the way they are because that’s the way they are. Â In samsara there will always be irritations: irritations is … Continue reading
BUDDHA IN THE MUD is a blog - a living book based on the Dzogchen teachings. Our teacher is life, and life is karma. In this way, Dzogchen is practical. 