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- WHAT IS MOST IMPORTANT IN LIFE? August 4, 2026
- NOT TRUSTING ANYONE? August 3, 2026
- WHEN WE ADHERE TO WORDS, WE FEEL SAFE August 3, 2026
- NO SENSE OF HUMOUR August 3, 2026
- WHAT IS HAPPINESS August 3, 2026
- WE ARE REMANTS OF THE PAST August 2, 2026
- ONCE WE KNOW, WE CANNOT UN-KNOW August 2, 2026
- LACKING COMPASSION = NARCISSISM August 2, 2026
- WE LIVE IN AN OXYMORON August 1, 2026
- BEING IN TWO MINDS August 1, 2026
- WHAT IS PURE CONSCIOUSNESS? July 31, 2026
- CONFUSED – SO WE JOIN A GROUP July 30, 2026
- THE RATCHET EFFECT July 30, 2026
- REALISATION IS CONFIDENCE July 29, 2026
- EVIL IS AN EXAGGERATED ‘I’ July 29, 2026
- VULNERABLE TO CORRUPTION July 28, 2026
- HOW DO WE KNOW WE AREN’T BRAINWASHED? July 26, 2026
- THE FINAL ANSWER IS KNOWING NOTHING July 25, 2026
- BARELY BEING AWARE July 24, 2026
- LABELS ARE DOGMA/OPINIONS July 24, 2026
- TEACHINGS ARE EASY TO COME BY July 23, 2026
- EVIL IS IGNORANCE July 23, 2026
- WE HAVE TO ACKNOWLEDGE SUFFERING July 23, 2026
- FROM BIRTH, WE’RE FLOODED IN TRIVIALITY July 22, 2026
- A PASSED-ON THOUGHT IS REINCARNATION July 21, 2026
- MARA’S VERY PRESENCE IS ITS DEMISE July 20, 2026
- THE PERFECT PRACTICAL PRACTICE July 19, 2026
- EGO IS THE DEVIL INCARNATED July 18, 2026
- THE EGO ISN’T REAL July 18, 2026
- TRAPPED IN EGO IS LIVING IN HELL July 18, 2026
- WE ARE FED JUNK July 18, 2026
- PRACTISING THE PRACTICE July 17, 2026
- NO MORE QUESTIONS July 17, 2026
- INVERT THE PYRAMID July 17, 2026
- ACADEMIC, PHILOSOPHICAL AND LINGUISTIC DISTRACTIONS July 16, 2026
- WHEN CONDUCT FORGETS THE VIEW July 16, 2026
- LED TO BELIEVE WE’RE NOT ENLIGHTENED July 15, 2026
- OUR CONFUSION IS BASED ON LABELS July 15, 2026
- VALUING EMPTINESS – PURE KNOWINGNESS July 15, 2026
- NOTHING IS NEW July 15, 2026
- OUR THOUGHTS ARE NOT OUR OWN July 15, 2026
- FINDING THE RIGHT WORDS July 14, 2026
- OBSERVER AND OBSERVATION July 13, 2026
- PURPOSE IN THE MUNDANE July 12, 2026
- NOT COPING, WHILE PRETENDING TO COPE July 12, 2026
- WHY DIDN’T THE BUDDHA COME BACK? July 11, 2026
- WE ARE INHERENTLY DIVINE July 11, 2026
- NOTHING WITH OTHERS CAN BE RESOLVED July 11, 2026
- SIMPLE DHARMA: OBJECTIVE AND SUBJECTIVE July 10, 2026
- WHAT IS DEVOTION? July 10, 2026
Tag Archives: Mind training
MIND TRAINING = MIND CONTROL
Mind Training = Mind Control We train the mind through meditation so as not to be distracted at every moment, and be able to control our self and our behaviour. If we cannot do this, our mind is being controlled … Continue reading
CATCHING YOUR BREATH
Catching Your Breath The road to sanity. Until we can count ten exhalations of breath without following a thought, our thoughts will be in control of us (unless we are daft enough to think we are our thoughts 🙂 ) … Continue reading
THE PURPOSE OF MIND TRAINING
The Purpose Of Mind Training is to clear the mind of nonsense thoughts. Unconsciously, we bought into collective thinking, and so, abandoned free choice. Even though we may recognise this, if this information is not turned into practicality, we remain … Continue reading
PERCEIVING THOUGHTS
Perceiving Thoughts As with perceiving phenomena, where neither thought nor judgement is necessary (unless there is a need), so the same with thoughts in meditation. If we do have to think or reason about something, we can do that later, … Continue reading
BEGUILED BY STILLNESS AND BY OCCURRENCES
Beguiled* By Stillness And By Occurrences Meditators can be blinded by stillness. Ordinary people are blinded by occurrences. In both cases, we become stuck and fixated. When lost in stillness, we become meditation gods. When lost in occurrences, we become … Continue reading
SHUNYATA
Shunyata Shunyata is Sanskrit for ’emptiness’. Pure presence. This is our natural state. The object of being human is to realise this natural state of being, and in order to do this, we need to meditate – and understand meditation. … Continue reading
HAVING THE ABILITY TO SUFFER
Having The Ability To Suffer In that, we are not alone We, as sentient beings, suffer. Recognising this, we seek knowledge and wisdom to alleviate that suffering: we meditate, by sitting quietly, watching the breath and noting thoughts and emotions … Continue reading
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Tagged bodhisattvas, Buddhas, Mind training, sentient beings, wisdom
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DISCUSSING DHARMA
Discussing Dharma Dharma teaching is information Dharma practice is knowledge Dharma experience is wisdom This is a potential never-ending-exploding mind field 😉 We love to talk to one another, but something always seems to go wrong; this is our human … Continue reading
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Tagged axons and cognitive reservoirs, Discussing Dharma, genuine experience, Mind training, Neurons, synapses, The Brain
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MIND TRAINING ENHANCEMENT
Mind Training Enhancement. Even though we cannot think of two things at once, we can do and think of different activities at the same time – in fact, we can do three things at once, using body, speech and mind. … Continue reading
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Tagged concentration, conduct, Mind training, mindfulness, Shamata
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MIND TRAINING
Mind training. Philosophy is not enough. We need to train the mind through practice and experience. The mind has to be tamed, quietening all those circling thoughts and worries. Thoughts are not bad in themselves: they have their use, but … Continue reading
MIND TRAINING
Mind Training. Â The sentient mindis easily distracted and wanders.Precise mind training is focusedand does not moving away.With mind training clarity increases.We become immobile in body, speech and mind. Â Over millennia we have wandered and wandered,having experiences after experiencesand forgetting. Â Mind … Continue reading
SOLVING PROBLEMS
Solving problems. Â If you are having a problem with someone, remember, it is you who is having the problem. Â People are the way they are because that’s the way they are. Â In samsara there will always be irritations: irritations is … Continue reading
BUDDHA IN THE MUD is a blog - a living book based on the Dzogchen teachings. Our teacher is life, and life is karma. We are all Buddhas in the mud of concepts. 