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- WHAT IS MOST IMPORTANT IN LIFE? August 4, 2026
- NOT TRUSTING ANYONE? August 3, 2026
- WHEN WE ADHERE TO WORDS, WE FEEL SAFE August 3, 2026
- NO SENSE OF HUMOUR August 3, 2026
- WHAT IS HAPPINESS August 3, 2026
- WE ARE REMANTS OF THE PAST August 2, 2026
- ONCE WE KNOW, WE CANNOT UN-KNOW August 2, 2026
- LACKING COMPASSION = NARCISSISM August 2, 2026
- WE LIVE IN AN OXYMORON August 1, 2026
- BEING IN TWO MINDS August 1, 2026
- WHAT IS PURE CONSCIOUSNESS? July 31, 2026
- CONFUSED – SO WE JOIN A GROUP July 30, 2026
- THE RATCHET EFFECT July 30, 2026
- REALISATION IS CONFIDENCE July 29, 2026
- EVIL IS AN EXAGGERATED ‘I’ July 29, 2026
- VULNERABLE TO CORRUPTION July 28, 2026
- HOW DO WE KNOW WE AREN’T BRAINWASHED? July 26, 2026
- THE FINAL ANSWER IS KNOWING NOTHING July 25, 2026
- BARELY BEING AWARE July 24, 2026
- LABELS ARE DOGMA/OPINIONS July 24, 2026
- TEACHINGS ARE EASY TO COME BY July 23, 2026
- EVIL IS IGNORANCE July 23, 2026
- WE HAVE TO ACKNOWLEDGE SUFFERING July 23, 2026
- FROM BIRTH, WE’RE FLOODED IN TRIVIALITY July 22, 2026
- A PASSED-ON THOUGHT IS REINCARNATION July 21, 2026
- MARA’S VERY PRESENCE IS ITS DEMISE July 20, 2026
- THE PERFECT PRACTICAL PRACTICE July 19, 2026
- EGO IS THE DEVIL INCARNATED July 18, 2026
- THE EGO ISN’T REAL July 18, 2026
- TRAPPED IN EGO IS LIVING IN HELL July 18, 2026
- WE ARE FED JUNK July 18, 2026
- PRACTISING THE PRACTICE July 17, 2026
- NO MORE QUESTIONS July 17, 2026
- INVERT THE PYRAMID July 17, 2026
- ACADEMIC, PHILOSOPHICAL AND LINGUISTIC DISTRACTIONS July 16, 2026
- WHEN CONDUCT FORGETS THE VIEW July 16, 2026
- LED TO BELIEVE WE’RE NOT ENLIGHTENED July 15, 2026
- OUR CONFUSION IS BASED ON LABELS July 15, 2026
- VALUING EMPTINESS – PURE KNOWINGNESS July 15, 2026
- NOTHING IS NEW July 15, 2026
- OUR THOUGHTS ARE NOT OUR OWN July 15, 2026
- FINDING THE RIGHT WORDS July 14, 2026
- OBSERVER AND OBSERVATION July 13, 2026
- PURPOSE IN THE MUNDANE July 12, 2026
- NOT COPING, WHILE PRETENDING TO COPE July 12, 2026
- WHY DIDN’T THE BUDDHA COME BACK? July 11, 2026
- WE ARE INHERENTLY DIVINE July 11, 2026
- NOTHING WITH OTHERS CAN BE RESOLVED July 11, 2026
- SIMPLE DHARMA: OBJECTIVE AND SUBJECTIVE July 10, 2026
- WHAT IS DEVOTION? July 10, 2026
Tag Archives: Meditation Practice
EXERCISE: CATCHING THAT FIRST MOMENT OF REALITY
Exercise: Catching That First Moment Of Reality This practice is consciousness watching thoughts that come to pass. Play a video of someone you normally do not like. Just watch with an open mind, without any judgement at all. In just … Continue reading
SHUNYATA
Shunyata Shunyata is Sanskrit for ’emptiness’. Pure presence. This is our natural state. The object of being human is to realise this natural state of being, and in order to do this, we need to meditate – and understand meditation. … Continue reading
MEDITATION – THE PATH TO SANITY
Meditation – The Path To Sanity We cannot know everything in the universe, but we can know the true nature of every thing in the universe. Every thing is made out of parts, causes and conditions: they are created, dwell … Continue reading
MEDITATION PRACTICE
Meditation Practice Meditation is merely recognising and maintaining one’s true nature,so you don’t actually have to meditate.But let’s be honest,we forget most of the time,and so a little effortless discipline is handy! Before we can meditate, we have to know … Continue reading
BUDDHA IN THE MUD is a blog - a living book based on the Dzogchen teachings. Our teacher is life, and life is karma. We are all Buddhas in the mud of concepts. 