Tag Archives: training the mind

GOOD MENTAL HEALTH

Good Mental Health We all have to take care of both our physical and mental health to maintain wellbeing, free from anxiety. Our mind affects our body through the way we see life. We have to train our mind to … Continue reading

Posted in Uncategorized | Tagged , , , , , , , | Leave a comment

FIRST, WE DO NO HARM TO OUR SELF

First, We Do No Harm To Our Self Doing no harm is protection. Being fully aware of one’s reactions to others is being free in the moment of seeing. No harm is done. There is no retaliation. No karma is … Continue reading

Posted in Uncategorized | Tagged , , , , , , , | Leave a comment