First, We Do No Harm To Our Self
Doing no harm is protection.
Being fully aware of one’s reactions to others
is being free in the moment of seeing.
No harm is done.
There is no retaliation.
No karma is produced.
That is doing good.
Being aware trains the mind.
Our Buddha nature knows this.
BUDDHA IN THE MUD. There are two truths: the real and the seemingly real. Their connection is the negative emotions. There is a secret life to the emotions; they can liberate us. 