First, We Do No Harm To Our Self
Doing no harm is protection.
Being fully aware of one’s reactions to others
is being free in the moment of seeing.
No harm is done.
There is no retaliation.
No karma is produced.
That is doing good.
Being aware trains the mind.
Our Buddha nature knows this.
BUDDHA IN THE MUD. Practical everyday insight into Dzogchen Buddhism. It's not about feeling good about yourself; it's about feeling good about your self. Your self is your karma and teacher. 