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- TRANSCENDING THE LEVELS March 11, 2026
- THE AI LAMA March 11, 2026
- CLONING: CONTROL BELIEF, CONTROL REALITY March 10, 2026
- GHOST IN THE MIND March 10, 2026
- KNOW THE DIFFERENCE March 9, 2026
- SPIRITUAL INBREEDING March 8, 2026
- THE ULTIMATE JAILBREAK March 8, 2026
- “WHO ORDERED THE BIG BANG?” March 8, 2026
- RULES OVER WELLBEING March 8, 2026
- MARA IS NOT INSIGNIFICANT March 7, 2026
- SUDDENLY, WE REALISE WE WERE RIGHT ALL ALONG March 6, 2026
- WHY DO WE SHY AWAY FROM SIMPLICITY? March 6, 2026
- THE SUBTLETY OF BEING March 5, 2026
- CAN WE RECOGNISE DECEPTION? March 5, 2026
- REALISATION AND BEING OFFENDED March 4, 2026
- NICE PEOPLE March 3, 2026
- OUR NATURAL STATE IS MEDITATIVE March 2, 2026
- THE PURPOSE OF THIS BLOG March 1, 2026
- WHY WE IGNORE CONSCIOUSNESS February 28, 2026
- THE ART OF LIVING February 27, 2026
- DISSOLVING DUALISTIC MIND February 27, 2026
- EMPATHY FOR STUPIDITY February 27, 2026
- HUMANITY HAS BEEN DECEIVED February 27, 2026
- HOW DID IT ALL START? February 27, 2026
- THE POINTLESSNESS OF EXISTENTIALISM February 27, 2026
- THE WISDOM OF FAILURE February 26, 2026
- THE MIND IS A MENTAL SOLAR SYSTEM February 25, 2026
- INTELLIGENCE AND WISDOM February 24, 2026
- INNER PEACE TAKES DISCIPLINE February 24, 2026
- DANGER WAKES US UP February 23, 2026
- WHEN WE IGNORE EVIL February 23, 2026
- CONFUSION IS MEANT TO CONFUSE February 23, 2026
- A LACK OF CONTINUITY February 22, 2026
- MEMORIES SEPARATE US February 21, 2026
- THE FOUR ENLIGHTENED ACTIVITIES February 20, 2026
- LIVING A SHARED FICTION February 20, 2026
- WHY IS BUDDHISM SO COMPLICATED? February 20, 2026
- DOES RELIGION WAKE US UP? February 19, 2026
- MEDITATION GAZE February 18, 2026
- UNDERSTANDING CONFUSION February 18, 2026
- FRUSTRATED AT BEING FRUSTRATED February 18, 2026
- CYCLES: THE HABITUAL PATTERNS OF BEHAVIOUR February 17, 2026
- BUDDHISM AND THE VEDANTA SEE THE UNIVERSE AS INFINITE February 16, 2026
- AI THE NEXT RELIGION February 15, 2026
- WE SHOULD ALL ASK, “WHAT IF I’M WRONG?” February 15, 2026
- NO MORE TO LEARN February 15, 2026
- MISSION CREEP AND SCOPEMONGERING February 14, 2026
- THEY DIM OUR LIGHT February 13, 2026
- CONSCIOUSNESS IS NOT A RELIGION February 12, 2026
- THE BUDDHA SAID, “DO IT YOURSELF” February 12, 2026
Tag Archives: ANXIETY
MASTERING OUR THOUGHTS
Mastering Our Thoughts Mastering our thoughts is being free of others’ thoughts which master us, and this is the secret of a contented life, free from the anxiety of others’ exaggerations. The master is pure consciousness, while the slave is … Continue reading
EMOTIONS DISPEL DARKNESS
Emotions Dispel Darkness We have everything upside down. At the lower levels of information, the emotions are our enemy; we mustn’t feel desire, hatred, jealousy, pride, irritation, unhappiness, disillusionment … it’s a long list. 🙂 But what if these emotions … Continue reading
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Tagged ANXIETY, dispelling darkness, emotions, emotions are our enemy, empty but awake, luminosity, Meditation, our dungeon of existence, pure consciousness, spiritual training, Suffering, the emptiness of clarity, the key to enlightenment, the vacant state of indifference, unenlightened being
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DO WE VALUE TRUTH?
Do We Value Truth? Do we value truth, or do we just accept others’ versions of the truth, and then squabble over it? Truth – or absolute truth – is that which does not change. Anything that changes can only … Continue reading
IF WE DON’T KNOW THE TRUTH …
If We Don’t Know The Truth … If we don’t know the truth, we won’t recognise a lie. If we don’t know the complete truth, we won’t recognise an incomplete truth. Unless we know whether information is beneficial or harmful, … Continue reading
WHAT ARE THE QUALITIES OF MIND ESSENCE?
What Are The Qualities Of Mind Essence? The only way we can find the answer to this is through personal questioning and experience. Someone else’s answer is hearsay and thus, only a generalisation. It is for us to experience personally. … Continue reading
FEELING WOBBLY?
Feeling Wobbly? When there is general anxiety in the population, and people feel psychologically and spiritually disconnected from their essence and purpose, they are ripe for exploitation. This is social engineering at work, when everything seems chaotic and confusing, and … Continue reading
ANXIETY
Anxiety Anxiety: concern that something might happen. All we need to do is be aware, cautious and prepared.In the moment now, there is no anxiety.We just see. Being without agenda (things to do) means consciousness is clear and pure; therefore, when we … Continue reading
START AN INFORMATION DIET
Start An Information Diet Be aware of information overload that overloads us with incomplete information. Be grateful for the exposure of our pattern of behaviour that is due to information overload– especially in times of anxiety.
THERE IS NOWHERE TO HIDE
There Is Nowhere To Hide There is nowhere to hide.That is why we feel vulnerable. While we still believe that we are our thoughts,we will experience anxiety and fear because our thoughts aren’t our complete picture. There is nowhere to hide … Continue reading
DIS-EASE LIES IN AMBUSH
Dis-ease Lies In Ambush “Mara (demons) lie in ambush. Mara are our likes and dislikes.” -Tsoknyi Rinpoche 1st It is our likes and dislike that create dissatisfaction. In the moment now, there are no hopes or fears; we simply deal … Continue reading
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Tagged ANXIETY, balance, be at ease, be at peace, be grateful, be in control, energies, likes and dislikes, Mara
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STRESS
Stress The scourge (whip) of the Kali Yuga We cannot consider this subject enough. Stress affects the mind, body and subtle body. One doesn’t have to be an expert on the subtle body to feel the effects of subtle tension … Continue reading
BUDDHA IN THE MUD is a blog - a living book based on the Dzogchen teachings. Our teacher is life, and life is karma. We are all Buddhas in the mud of concepts. 