Tag Archives: distracted

NOTING HOW EASILY WE BECOME DISTRACTED

Noting How Easily We Become Distracted Counting the breath 10, 21, or 108 times in meditation helps us to stabilise and train our mind, or at least become aware how much we are not in control. It’s quite a shock … Continue reading

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WHAT IS IGNORANCE?

What Is Ignorance? Pure consciousness is knowingness. Ignorance is not knowing. The most important thing we ignore is our actual practical reality. Pure consciousness is present whatever we do, say or think, but we’re too distracted to notice this obvious … Continue reading

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WE ALREADY KNOW EVERYTHING

We Already Know Everything We all know everything we need to know – and that is knowingness itself. Knowingness is just another name for conscious awareness, the essence of which is unsullied. When we realise that this unsullied consciousness is … Continue reading

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ESOTERIC TEACHINGS

Esoteric Teachings Esotericmeans ‘known by the few’, whereasexotericis ‘known by the many’. Exoteric teachings are the gradual paths comprising of methods that inspire us, convincing us to stay committed. These teaching have disciplines attached to them; the do’s and dont’s, … Continue reading

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