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- CLARITY IS VIVIDNESS March 13, 2026
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- RULES OVER WELLBEING March 8, 2026
- MARA IS NOT INSIGNIFICANT March 7, 2026
- SUDDENLY, WE REALISE WE WERE RIGHT ALL ALONG March 6, 2026
- WHY DO WE SHY AWAY FROM SIMPLICITY? March 6, 2026
- THE SUBTLETY OF BEING March 5, 2026
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- OUR NATURAL STATE IS MEDITATIVE March 2, 2026
- THE PURPOSE OF THIS BLOG March 1, 2026
- WHY WE IGNORE CONSCIOUSNESS February 28, 2026
- THE ART OF LIVING February 27, 2026
- DISSOLVING DUALISTIC MIND February 27, 2026
- EMPATHY FOR STUPIDITY February 27, 2026
- HUMANITY HAS BEEN DECEIVED February 27, 2026
- HOW DID IT ALL START? February 27, 2026
- THE POINTLESSNESS OF EXISTENTIALISM February 27, 2026
- THE WISDOM OF FAILURE February 26, 2026
- THE MIND IS A MENTAL SOLAR SYSTEM February 25, 2026
- INTELLIGENCE AND WISDOM February 24, 2026
- INNER PEACE TAKES DISCIPLINE February 24, 2026
- DANGER WAKES US UP February 23, 2026
- WHEN WE IGNORE EVIL February 23, 2026
- CONFUSION IS MEANT TO CONFUSE February 23, 2026
- A LACK OF CONTINUITY February 22, 2026
- MEMORIES SEPARATE US February 21, 2026
- THE FOUR ENLIGHTENED ACTIVITIES February 20, 2026
- LIVING A SHARED FICTION February 20, 2026
- WHY IS BUDDHISM SO COMPLICATED? February 20, 2026
- DOES RELIGION WAKE US UP? February 19, 2026
- MEDITATION GAZE February 18, 2026
- UNDERSTANDING CONFUSION February 18, 2026
- FRUSTRATED AT BEING FRUSTRATED February 18, 2026
- CYCLES: THE HABITUAL PATTERNS OF BEHAVIOUR February 17, 2026
- BUDDHISM AND THE VEDANTA SEE THE UNIVERSE AS INFINITE February 16, 2026
- AI THE NEXT RELIGION February 15, 2026
- WE SHOULD ALL ASK, “WHAT IF I’M WRONG?” February 15, 2026
Tag Archives: Trekcho
TREKCHO AND TOGYAL
Trekcho and Togyal These are two Tibetan words: Trekcho = cutting through concepts, and Togyal = leaping over concepts. There are many long and elaborate commentaries on these words, but we have to come to understand them through our own … Continue reading
OUR BEING IS NOTHING EXOTIC
Our Being Is Nothing Exotic ‘Exotic’ is another’s culture. Exotic: originating in or characteristic of a distant foreign country. Late 16th centuryvia Latin from Greek exōtikos ‘foreign’, from exō ‘outside’. Pure consciousness is nothing foreign. All appearances are merely a reminder that this moment is empty cognisance. Once this is understood, experienced … Continue reading
STOP SEARCHING FOR TOGAL
Stop Searching For Togyal Stop worrying about words. Realise the meaning. Togyal is direct seeing (‘leaping over’) when thoughts are cut through as they arise, which is Trekcho. If we fantasise about Togyal visions – our vision quest – we … Continue reading
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Tagged fancy-shmancy, realise the meaning, Togyal, Trekcho, visions
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DZOGCHEN, MAHAMUDRA, RIGPA, TREKCHO, TOGYAL, ZEN, MAHA ATI, TAO, GOD CONSCIOUSNESS …
Dzogchen, Mahamudra, Rigpa, Trekcho, Togyal, Zen, Maha Ati, Tao, God consciousness … If we are still chasing after words, we are branding ourselves with yet more concepts that separate us. These terms all mean direct seeing of pure consciousness. There is … Continue reading
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Tagged branding, concepts, direct seeing, Dzogchen, just seeing, MAHA ATI, Mahamudra, pure consciousness, Rigpa, separation, Togyal, Trekcho
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CUTTING THROUGH EXTREMIST VIEWS
Cutting Through Extremist Views We are all extremists when we react. The practice of Trekcho. Traditionally, this practice is the Tibetan Nyingma method of seeing the arising of thoughts (or emotions) before they are fully formed, thus cutting through them … Continue reading
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Tagged Confusion, depression, everything is real, extremism, free in the moment of seeing, get to the point, inseparability of emptiness and cognisance, life is meaningless, our view as opposed to the view, positive desperation, Pure Awareness, Pure Consciousness., reaction, REALITY, Trekcho, Tulku Urgyen
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TREKCHO
Trekcho Can we liberate our thoughts? Can we stop being controlled by thoughts? Can we stop our habitual tendencies? Can we stop being ‘us’? Yes. But it’s not so easy to stay liberated 🙂 This is because we identify with the … Continue reading
HOW DO WE LET GO?
How Do We Let Go? It is arrogant to think one could answer such an important question, but if an answer arises, why not share it? 😉 How do we let go? This is dependent upon the level of understanding … Continue reading
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Tagged human programming, letting go, Pure Awareness, Togal, Trekcho
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TALK ABOUT NEGATIVES OR TALK ABOUT POSITIVES?
Talk About Negatives Or Talk About Positives? There are two sides to spiritual progress: one is our true nature (the positive) and the other is the collection of obstacles that prevents the realisation of our true nature (the negatives). Whether … Continue reading
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Tagged spiritual negatives, spiritual positives, Togal, Trekcho, unity of the two truths
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E MA HO = AMAZING
E MA HO = Amazing! There are two aspects to consider with regard to our being: pure awareness, and the dynamic expression of that pure awareness. The essence of pure awareness is simple, naked and uncontaminated, emphasising the emptiness aspect. … Continue reading