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- IF THERE IS AN AKASHIC RECORD… July 2, 2026
- THE CHOICE TO OPT OUT July 2, 2026
- WE BECOME LABELLING MACHINES July 1, 2026
- LIFE ISN’T A PRISON; IT’S A CLASSROOM July 1, 2026
- WE DO NOT HAVE CONSCIOUSNESS July 1, 2026
- BEYOND MEDITATION June 30, 2026
- THERE’S NOTHING TO REMEMBER June 30, 2026
- NEGATIVITY IS MARA INTERVENTION June 30, 2026
- VOLUMES OF DHARMA IN TWO PHRASES June 30, 2026
- THE ESOTERIC AND THE EXOTERIC June 29, 2026
- MARA, THE SMARTPHONE AND THE GREAT DISCONNECT June 28, 2026
- THE PRACTICE OF BEING KIND June 28, 2026
- HUMANS, AI AND DZOGCHEN June 27, 2026
- WHAT THE BUDDHA DIDN’T HAVE TO PUT UP WITH June 26, 2026
- A CLOSED MAZE June 26, 2026
- THE BUDDHA WENT OFF SCRIPT June 25, 2026
- IT’S NOT COMPLICATED June 25, 2026
- SILENT TRANSMISSION June 24, 2026
- THE PRISON OF ENLIGHTENMENT June 23, 2026
- A FOOL TO ONESELF June 23, 2026
- IF WE DON’T REALISE THE TRUTH June 23, 2026
- THE UNITY OF EMPTINESS AND ILLUSIONS June 22, 2026
- THE TRUTH WILL HIT US HARD June 22, 2026
- MEDITATION TRANSFORMS June 21, 2026
- IS THIS A STUPID, ORGANISED OR PERFECT WORLD? June 20, 2026
- BEING KIND TO OUR SELF June 19, 2026
- WE’VE BECOME PREDICTIVE TEXT June 19, 2026
- WE ARE THE PURPOSE OF LIFE June 18, 2026
- EVOLVING INSTEAD OF REVOLVING June 18, 2026
- EVOLVING CAN FEEL VERY UNCOMFORTABLE June 18, 2026
- THIS BLOG SHOULD BE SECRET June 17, 2026
- FREEDOM FROM THE CYCLIC EXISTENCE June 17, 2026
- THE SHARED HALLUCINATION June 17, 2026
- WHY THE OBSESSION WITH THE PAST? June 16, 2026
- THE MUD IS JUST A DIRTY LENS June 16, 2026
- STARVING THE MONSTER June 15, 2026
- THE NOVELTY TRAP June 15, 2026
- NO LONGER SATISFYING June 14, 2026
- THE MORE WE REALISE June 13, 2026
- REALITY IS CONTENTMENT June 13, 2026
- THE DANGER OF ADOPTING STORIES June 13, 2026
- WHAT ARE WE A PRODUCT OF? June 13, 2026
- WHAT REINCARNATES? June 12, 2026
- THE HABITUAL LOOP June 11, 2026
- WHY DO PEOPLE ACCEPT LIES SO READILY? June 11, 2026
- THE PARADOX OF RITUALS AND WORDS June 11, 2026
- WHAT DO WE BASE OUR LIFE ON? June 10, 2026
- SPIRITUAL AUTONOMY June 10, 2026
- THINKING THERE MUST BE MORE TO LIFE June 9, 2026
- NOT TOO TIGHT AND NOT TOO LOOSE June 9, 2026
Tag Archives: Tulku Urgyen
DISCIPLINE! DISCIPLINE?
Discipline! Discipline? Some people – some types who are ‘lazy’ or laid back (culturally) – need focus and discipline, so certain practices are for them. But for a disciplined person who is already driven, they would go insane with the … Continue reading
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Tagged balancing act, discipline, effort and effortless, Meditation, Tulku Urgyen, your pronpensity, your teacher
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HISTORY: A SERIES OF GAMBITS AND SACRIFICES
History: A Series Of Gambits And Sacrifices A gambit is an opening chess move that offers up a piece as a sacrifice to gain advantage. When playing chess, we must always ask the question,“Was that move by the opponent a cockup … Continue reading
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Tagged cock-up or deliberate, free in the moment of seeing, gambit, sacrifice, Tulku Urgyen
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KARMA IS COGNITIVE BIAS
Karma Is Cognitive Bias We project according to our karmic filter, our perception bias, our cognitive bias. A hundred people will sit in a teaching, and won’t all hear it the same way. From this perception, we create our own … Continue reading
CUTTING THROUGH EXTREMIST VIEWS
Cutting Through Extremist Views We are all extremists when we react. The practice of Trekcho. Traditionally, this practice is the Tibetan Nyingma method of seeing the arising of thoughts (or emotions) before they are fully formed, thus cutting through them … Continue reading
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Tagged Confusion, depression, everything is real, extremism, free in the moment of seeing, get to the point, inseparability of emptiness and cognisance, life is meaningless, our view as opposed to the view, positive desperation, Pure Awareness, Pure Consciousness., reaction, REALITY, Trekcho, Tulku Urgyen
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LIGHT, COLOURS AND DIRECT SEEING
Lights, Colours And Direct Seeing A conclusion (so far) about Togal When we paint a picture, we start off with pure colours – red, yellow and blue – straight from the tube. Mixing these together for the first time, the … Continue reading
THE MOST IMPORTANT SPIRITUAL TEACHING…EVER!
The Most Important Spiritual Teaching … Ever! Spiritual teachings actually say the same thing, again and again and again. The meaning only changes with experience, and then realisation occurs. The questioning is like a bell clanging, getting louder and louder: … Continue reading
THE BEST MEDITATION IS…
The Best Meditation Is… when we stop meditating! Tulku Urgyen said, “Short moments many times.” This is essential in awareness meditation. We don’t hang on to anything, effortlessly relaxing, without the mental gymnastics of mindfulness. The Dzogchen approach is that … Continue reading
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Tagged Meditation, mindfulness, Non-meditation., servicing the mind, Tulku Urgyen
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MEDITATION – THE PRACTICE OF PRACTISING NOT PRACTISING
Meditation – The Practice of Practising Not Practising 🙂 How do we do that? Naturally. Isn’t it the case that, at the end of a practice session, we feel a sense of relief, being at peace? Even if we feel, … Continue reading
OTHERS’ SPIRITUALITY: HELL OR REALISATION?
Others’ Spirituality: Hell or Realisation? When we were young and wondering what life was all about, there were plenty of people to talk to – we speculated. When some of us moved into the realm of spirituality, there were fewer … Continue reading
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Tagged Dzogchen, irritating spiritual people, Teachers, Tulku Urgyen
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DON’T MISS THE BLISS
Don’t Miss The Bliss True emptiness is bliss True relief from fabricating is bliss True confidence in recognition is bliss True joy in knowing is bliss True compassion and devotion is bliss Bliss can easily be missed. What is bliss, … Continue reading
PROTECT YOURSELF
Protect Yourself So, what is self and what is not self? It is because of our confusionthat protection is necessary.Ultimately, there is no self to protect:it is only the idea of a selfthat thinks it needs protecting. There is no … Continue reading
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Tagged DARK FORCES -LIGHT FORCES, SPIRTUAL PROTECTION, Tulku Urgyen
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A WORD OF WARNING
A word of warning. Padmasambhava said, “Though your view is higher than the sky, keep your deeds finer than barley flour.” He is talking about receiving exalted teachings on the view, but not caring about our conduct. As Tulku Urgyen … Continue reading
BUDDHA IN THE MUD is a blog - a living book based on the Dzogchen teachings. Our teacher is life, and life is karma. We are all Buddhas in the mud of concepts. 