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- THE PRISON OF ENLIGHTENMENT June 23, 2026
- A FOOL TO ONESELF June 23, 2026
- IF WE DON’T REALISE THE TRUTH June 23, 2026
- THE UNITY OF EMPTINESS AND ILLUSIONS June 22, 2026
- THE TRUTH WILL HIT US HARD June 22, 2026
- MEDITATION TRANSFORMS June 21, 2026
- IS THIS A STUPID, ORGANISED OR PERFECT WORLD? June 20, 2026
- BEING KIND TO OUR SELF June 19, 2026
- WE’VE BECOME PREDICTIVE TEXT June 19, 2026
- WE ARE THE PURPOSE OF LIFE June 18, 2026
- EVOLVING INSTEAD OF REVOLVING June 18, 2026
- EVOLVING CAN FEEL VERY UNCOMFORTABLE June 18, 2026
- THIS BLOG SHOULD BE SECRET June 17, 2026
- FREEDOM FROM THE CYCLIC EXISTENCE June 17, 2026
- THE SHARED HALLUCINATION June 17, 2026
- WHY THE OBSESSION WITH THE PAST? June 16, 2026
- THE MUD IS JUST A DIRTY LENS June 16, 2026
- STARVING THE MONSTER June 15, 2026
- THE NOVELTY TRAP June 15, 2026
- NO LONGER SATISFYING June 14, 2026
- THE MORE WE REALISE June 13, 2026
- REALITY IS CONTENTMENT June 13, 2026
- THE DANGER OF ADOPTING STORIES June 13, 2026
- WHAT ARE WE A PRODUCT OF? June 13, 2026
- WHAT REINCARNATES? June 12, 2026
- THE HABITUAL LOOP June 11, 2026
- WHY DO PEOPLE ACCEPT LIES SO READILY? June 11, 2026
- THE PARADOX OF RITUALS AND WORDS June 11, 2026
- WHAT DO WE BASE OUR LIFE ON? June 10, 2026
- SPIRITUAL AUTONOMY June 10, 2026
- THINKING THERE MUST BE MORE TO LIFE June 9, 2026
- NOT TOO TIGHT AND NOT TOO LOOSE June 9, 2026
- OUR GREATEST PERSONAL ACHIEVEMENT June 8, 2026
- PRIDE STOPS US EVOLVING June 8, 2026
- THE TINKERBELL EFFECT June 7, 2026
- EVIL IS ANYONE WHO THINKS THEY ARE SUPERIOR June 7, 2026
- FOUR OPIUMS OF THE PEOPLE June 6, 2026
- THE CONSUMER BECOMES CONSUMED June 6, 2026
- ULTIMATE MATURITY June 6, 2026
- THE BUDDHA SAID, “I SEE YOU MARA” June 5, 2026
- THE TWO ASPECTS OF ‘HIDDEN IN PLAIN SIGHT’ June 5, 2026
- SULKY SELF June 4, 2026
- THE COMPLETE PICTURE June 3, 2026
- GIVING UP GUILT June 2, 2026
- TESTING MARA AND GURU June 1, 2026
- THE BUDDHA. JESUS, SOCRATES AND OTHERS WERE REBELS June 1, 2026
- ABSOLUTE TRUTH IS REALISED BY ABSOLUTE TRUTH June 1, 2026
- FINDING WHAT WE’RE LOOKING FOR May 31, 2026
- WE ALL LIVE IN DIFFERENT ECHO CHAMBERS May 31, 2026
- A HARD LESSON TO LEARN May 31, 2026
Tag Archives: Trekcho
TREKCHO AND TOGYAL
Trekcho and Togyal These are two Tibetan words: Trekcho = cutting through concepts, and Togyal = leaping over concepts. There are many long and elaborate commentaries on these words, but we have to come to understand them through our own … Continue reading
OUR BEING IS NOTHING EXOTIC
Our Being Is Nothing Exotic ‘Exotic’ is another’s culture. Exotic: originating in or characteristic of a distant foreign country. Late 16th centuryvia Latin from Greek exōtikos ‘foreign’, from exō ‘outside’. Pure consciousness is nothing foreign. All appearances are merely a reminder that this moment is empty cognisance. Once this is understood, experienced … Continue reading
STOP SEARCHING FOR TOGAL
Stop Searching For Togyal Stop worrying about words. Realise the meaning. Togyal is direct seeing (‘leaping over’) when thoughts are cut through as they arise, which is Trekcho. If we fantasise about Togyal visions – our vision quest – we … Continue reading
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Tagged fancy-shmancy, realise the meaning, Togyal, Trekcho, visions
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DZOGCHEN, MAHAMUDRA, RIGPA, TREKCHO, TOGYAL, ZEN, MAHA ATI, TAO, GOD CONSCIOUSNESS …
Dzogchen, Mahamudra, Rigpa, Trekcho, Togyal, Zen, Maha Ati, Tao, God consciousness … If we are still chasing after words, we are branding ourselves with yet more concepts that separate us. These terms all mean direct seeing of pure consciousness. There is … Continue reading
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Tagged branding, concepts, direct seeing, Dzogchen, just seeing, MAHA ATI, Mahamudra, pure consciousness, Rigpa, separation, Togyal, Trekcho
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CUTTING THROUGH EXTREMIST VIEWS
Cutting Through Extremist Views We are all extremists when we react. The practice of Trekcho. Traditionally, this practice is the Tibetan Nyingma method of seeing the arising of thoughts (or emotions) before they are fully formed, thus cutting through them … Continue reading
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Tagged Confusion, depression, everything is real, extremism, free in the moment of seeing, get to the point, inseparability of emptiness and cognisance, life is meaningless, our view as opposed to the view, positive desperation, Pure Awareness, Pure Consciousness., reaction, REALITY, Trekcho, Tulku Urgyen
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TREKCHO
Trekcho Can we liberate our thoughts? Can we stop being controlled by thoughts? Can we stop our habitual tendencies? Can we stop being ‘us’? Yes. But it’s not so easy to stay liberated 🙂 This is because we identify with the … Continue reading
HOW DO WE LET GO?
How Do We Let Go? It is arrogant to think one could answer such an important question, but if an answer arises, why not share it? 😉 How do we let go? This is dependent upon the level of understanding … Continue reading
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Tagged human programming, letting go, Pure Awareness, Togal, Trekcho
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TALK ABOUT NEGATIVES OR TALK ABOUT POSITIVES?
Talk About Negatives Or Talk About Positives? There are two sides to spiritual progress: one is our true nature (the positive) and the other is the collection of obstacles that prevents the realisation of our true nature (the negatives). Whether … Continue reading
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Tagged spiritual negatives, spiritual positives, Togal, Trekcho, unity of the two truths
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E MA HO = AMAZING
E MA HO = Amazing! There are two aspects to consider with regard to our being: pure awareness, and the dynamic expression of that pure awareness. The essence of pure awareness is simple, naked and uncontaminated, emphasising the emptiness aspect. … Continue reading
BUDDHA IN THE MUD is a blog - a living book based on the Dzogchen teachings. Our teacher is life, and life is karma. We are all Buddhas in the mud of concepts. 