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- STAYING ON THE RIGHT PATH April 22, 2026
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- WHY DO WE PREFER STORIES TO DIRECT EXPERIENCE? April 20, 2026
- ARE WE A LIFESTYLE, OR LIFE ITSELF? April 19, 2026
- THE AGE OF DECLINE – THE AGE OF NONSENSE April 18, 2026
- LOOK AT YOUR OWN MIND, RATHER THAN SOMEONE ELSE’S April 17, 2026
- THERE ARE MANY ASPECTS TO TIBETAN BUDDHISM April 16, 2026
- WHAT IS WISDOM? April 16, 2026
- THE ULTIMATE ACT OF REBELLION April 15, 2026
- AN ALIENS VIEW April 15, 2026
- PRAYER IS HOPE April 14, 2026
- COMPASSION DOESN’T MEAN WE LIKE SOMEONE April 13, 2026
- DEPRESSION SUDDENLY LIFTS April 13, 2026
- THE JOY OF MEETING IDIOTS April 13, 2026
- IT’S AMAZING April 12, 2026
- UNIFIED DIVISION – AND THE CONSEQUENCES April 11, 2026
- WE SELF CENSOR … WHY? April 10, 2026
- THE DIFFICULTY OF KNOWING WHAT IS REAL April 9, 2026
- WHY DO WE DOUBT? April 9, 2026
- IT’S A MASSIVE SHOCK April 8, 2026
- TRY NOT GETTING BACK TO ‘NORMAL’ April 8, 2026
- THE TACTIC HASN’T AGED April 7, 2026
- INTERCONNECTEDNESS – UNISON OR HARMONY? April 7, 2026
- THE CURSE OF THE MESSENGER April 6, 2026
- FIBONACCI: THE LAWS OF SURVIVAL April 5, 2026
- THE FIBONACCI EFFECT – THE GOLDEN RATIO April 5, 2026
- THE POWER OF FIBONACCI April 5, 2026
- THE FIBONACCI EFFECT April 5, 2026
- QUESTIONING TRUTH April 4, 2026
- BEYOND A SHADOW OF DOUBT April 4, 2026
- THE WONDER OF BEING A LATE DEVELOPER April 4, 2026
- WOUND MEANS SUFFERING April 4, 2026
- PREDICTABLE SUFFERING April 4, 2026
- NATURE (BUDDHA-NATURE) VERSUS NURTURE (MARA-NATURE) April 3, 2026
- BEING BUDDHIST IS BEING ORDINARY April 2, 2026
- A LUCKY ESCAPE April 1, 2026
- SUDDENLY NOT FEELING WRONG April 1, 2026
- REALISATION COMES FROM DROPPING THE MEDITATION March 31, 2026
- WE CANNOT NOT COMMUNICATE March 30, 2026
- WE’VE BEEN SUBSTANTIALLY ALTERED March 30, 2026
- WHAT IS OUR ULTIMATE REALITY? March 29, 2026
- OUR COLLECTIVE PROBLEM March 28, 2026
- IN THE BEGINNING WAS THE WORD March 27, 2026
- WHEN NEWS IS PROPAGANDA March 27, 2026
- IMPURE CONSCIOUSNESS AND PURE CONSCIOUSNESS March 26, 2026
- WHY DOES BUDDHISM GO ON ABOUT SUFFERING? March 25, 2026
- UN-REINFORCING THE I March 24, 2026
- “THE ODDS ARE STACKED AGAINST US” March 24, 2026
- DO YOU FEEL MONACHOPSIS? March 23, 2026
Tag Archives: Trekcho
TREKCHO AND TOGYAL
Trekcho and Togyal These are two Tibetan words: Trekcho = cutting through concepts, and Togyal = leaping over concepts. There are many long and elaborate commentaries on these words, but we have to come to understand them through our own … Continue reading
OUR BEING IS NOTHING EXOTIC
Our Being Is Nothing Exotic ‘Exotic’ is another’s culture. Exotic: originating in or characteristic of a distant foreign country. Late 16th centuryvia Latin from Greek exōtikos ‘foreign’, from exō ‘outside’. Pure consciousness is nothing foreign. All appearances are merely a reminder that this moment is empty cognisance. Once this is understood, experienced … Continue reading
STOP SEARCHING FOR TOGAL
Stop Searching For Togyal Stop worrying about words. Realise the meaning. Togyal is direct seeing (‘leaping over’) when thoughts are cut through as they arise, which is Trekcho. If we fantasise about Togyal visions – our vision quest – we … Continue reading
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Tagged fancy-shmancy, realise the meaning, Togyal, Trekcho, visions
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DZOGCHEN, MAHAMUDRA, RIGPA, TREKCHO, TOGYAL, ZEN, MAHA ATI, TAO, GOD CONSCIOUSNESS …
Dzogchen, Mahamudra, Rigpa, Trekcho, Togyal, Zen, Maha Ati, Tao, God consciousness … If we are still chasing after words, we are branding ourselves with yet more concepts that separate us. These terms all mean direct seeing of pure consciousness. There is … Continue reading
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Tagged branding, concepts, direct seeing, Dzogchen, just seeing, MAHA ATI, Mahamudra, pure consciousness, Rigpa, separation, Togyal, Trekcho
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CUTTING THROUGH EXTREMIST VIEWS
Cutting Through Extremist Views We are all extremists when we react. The practice of Trekcho. Traditionally, this practice is the Tibetan Nyingma method of seeing the arising of thoughts (or emotions) before they are fully formed, thus cutting through them … Continue reading
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Tagged Confusion, depression, everything is real, extremism, free in the moment of seeing, get to the point, inseparability of emptiness and cognisance, life is meaningless, our view as opposed to the view, positive desperation, Pure Awareness, Pure Consciousness., reaction, REALITY, Trekcho, Tulku Urgyen
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TREKCHO
Trekcho Can we liberate our thoughts? Can we stop being controlled by thoughts? Can we stop our habitual tendencies? Can we stop being ‘us’? Yes. But it’s not so easy to stay liberated 🙂 This is because we identify with the … Continue reading
HOW DO WE LET GO?
How Do We Let Go? It is arrogant to think one could answer such an important question, but if an answer arises, why not share it? 😉 How do we let go? This is dependent upon the level of understanding … Continue reading
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Tagged human programming, letting go, Pure Awareness, Togal, Trekcho
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TALK ABOUT NEGATIVES OR TALK ABOUT POSITIVES?
Talk About Negatives Or Talk About Positives? There are two sides to spiritual progress: one is our true nature (the positive) and the other is the collection of obstacles that prevents the realisation of our true nature (the negatives). Whether … Continue reading
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Tagged spiritual negatives, spiritual positives, Togal, Trekcho, unity of the two truths
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E MA HO = AMAZING
E MA HO = Amazing! There are two aspects to consider with regard to our being: pure awareness, and the dynamic expression of that pure awareness. The essence of pure awareness is simple, naked and uncontaminated, emphasising the emptiness aspect. … Continue reading