How Do We Become Kind, Compassion and Loving

Through sadness.

The true reality of what we are is pure consciousness that has been obscured by distractions, causing suffering. Sadness arises within our heart because the realisation of this pure consciousness has gone unnoticed: from that sadness, kindness, compassion and a loving attitude arise naturally.

The more we realise the joy of reality, the more tenderhearted we become. The more generous, patient, tenacious, disciplined, focused and wise we become.

There is no point in finding fault with others. We acknowledge their suffering and unhappiness, because we all experience the same collection of emotions – both positive and negative – that throw up barriers and divisions.

Joy and sadness are the two wings every angel needs.

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