WHAT TO DO IN ‘LOCKDOWN’

What To Do In ‘Lockdown’

Clear up, and stop making more mess.
Clear the mind, and stop reacting.

The word ‘Buddha’ means realising the essence of mind (pure consciousness) and bringing an end to karmic effects (habitual reactions). This is done through meditation which calms the mind down to see clearly, and then we go about our day in a state of calmness and clarity. We make do and mend, inside and outside.

The world is changing fast and as we try to keep it ‘normal’, this normal is changing.
What does not change is our Buddha nature.

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