Tag Archives: method

CONCENTRATION

Concentration The power of focusing all one’s attention. Spiritual practices/methods are all about concentration on awareness, rather than on an object. The reason to focus on concentration is so that we do not become distracted and ‘go astray’. We need one-pointed attention to stay in the … Continue reading

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WHAT IS BUDDHISM?

What is Buddhism? This will depend on our understanding. For some, it is a religion, and for others, it’s a philosophy. For some it is a science, and for others, rebellion. For some, it is the teachings of the Buddha, … Continue reading

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