CONCENTRATION

Concentration
The power of focusing all one’s attention.

Spiritual practices/methods are all about concentration on awareness, rather than on an object. The reason to focus on concentration is so that we do not become distracted and ‘go astray’. We need one-pointed attention to stay in the moment now, where we are not constantly relating to phenomena.

The world is full of distractions. If we are always distracted, we will always be … taken!

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