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- MEMORIES SEPARATE US February 21, 2026
- THE FOUR ENLIGHTENED ACTIVITIES February 20, 2026
- LIVING A SHARED FICTION February 20, 2026
- WHY IS BUDDHISM SO COMPLICATED? February 20, 2026
- DOES RELIGION WAKE US UP? February 19, 2026
- MEDITATION GAZE February 18, 2026
- UNDERSTANDING CONFUSION February 18, 2026
- FRUSTRATED AT BEING FRUSTRATED February 18, 2026
- CYCLES: THE HABITUAL PATTERNS OF BEHAVIOUR February 17, 2026
- BUDDHISM AND THE VEDANTA SEE THE UNIVERSE AS INFINITE February 16, 2026
- AI THE NEXT RELIGION February 15, 2026
- WE SHOULD ALL ASK, “WHAT IF I’M WRONG?” February 15, 2026
- NO MORE TO LEARN February 15, 2026
- MISSION CREEP AND SCOPEMONGERING February 14, 2026
- THEY DIM OUR LIGHT February 13, 2026
- CONSCIOUSNESS IS NOT A RELIGION February 12, 2026
- THE BUDDHA SAID, “DO IT YOURSELF” February 12, 2026
- THE END OF OCCUPATION February 11, 2026
- LEAVING THE GHOSTS BEHIND February 11, 2026
- UNDER THE IMPRESSION THAT LIFE SHOULD BE AGREEABLE? February 10, 2026
- WHAT WE ARE LOOKING FOR? February 10, 2026
- THE INABILITY TO RECOGNISE EVIL February 9, 2026
- UNDERSTANDING THE INVISIBLE PRISON February 9, 2026
- THE FORMULA THAT ENTRAPS EVERY BEING February 8, 2026
- NOT UNDERSTANDING THE PREDICAMENT WE ARE IN February 7, 2026
- PEOPLE SAY THEY ARE NOT A SPIRITUAL PERSON February 7, 2026
- HAS HUMANITY BEEN LIED TO? February 7, 2026
- MADE IN ANOTHER’S IMAGE February 7, 2026
- WHAT WAS IS NOW February 6, 2026
- NO PURPOSE, NO ENERGY February 5, 2026
- THE POINT AND POINTLESSNESS OF LIFE February 4, 2026
- OUR MIND IS THE CAVE February 3, 2026
- WE NEVER LEFT THE CAVE February 3, 2026
- FINDING EGO February 3, 2026
- GUIDING LIGHT February 3, 2026
- SIMPLE BUT NOT EASY February 2, 2026
- THE DHARMA IS BEYOND SLEEP February 2, 2026
- INTERGRATING EVERY MOMENT February 2, 2026
- ACCEPTING AND REJECTING HAS CONSEQUENCES February 2, 2026
- ARTIFICAL DHARMA February 1, 2026
- WHY THE INABILITY TO EVOLVE? January 31, 2026
- A DEVIATION FROM BUDDHISM, BUT NOT THE BUDDHA January 31, 2026
- WHO IS RIGHT? January 30, 2026
- THE LIGHT THAT DISPELS DARKNESS January 29, 2026
- AI CANNOT TALK FROM EXPERIENCE January 29, 2026
- INTERNET AI MODE DEFINITION …continued and continude January 28, 2026
- INTERNET AI MODE DEFINITION continued January 28, 2026
- INTERNET AI MODE DEFINITION January 28, 2026
- IT’S CREEPY – LITERALLY January 27, 2026
- COMPASSION IS HONOURING ANOTHER’S JOURNEY January 26, 2026
Tag Archives: Stress
EMPATHY
Empathy Empathy is the ability to understand and share the feelings of another. Empathy is not about sharing ideas. A feeling is an emotional state attached to an idea. We all have ideas, but being stuck in an idea causes stress. We can all empathise with stress.
STRIVING IS THE OPPOSITE TO HAPPINESS
Striving Is The Opposite To Happiness Happiness is our natural state. It means that we are content with our lives, and we know what we are doing and why. We only strive and create stress by trying to keep up … Continue reading
MEDITATION STOPS US PANICKING
Meditation Stops Us Panicking If we listen to the news, we will think the world is out of control. On the other hand, it could be seen as total control If you can weigh up all possibilities, then you can … Continue reading
Posted in Uncategorized
Tagged don't hidden religion, exhaustion, Meditation, news, panic, REALITY, silent clarity, stability, Stress, the cause of panic
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GOOD MENTAL HEALTH
Good Mental Health We all have to take care of both our physical and mental health to maintain wellbeing, free from anxiety. Our mind affects our body through the way we see life. We have to train our mind to … Continue reading
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Tagged a drugged society, anziety, disease, KARMA, make do and mend, Mental health, Stress, training the mind
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BEWILDERMENT AND PANIC CREATE STRESS
Bewilderment And Panic Create Stress We may never know the cause of something, but we can see and feel the effect – stress. It doesn’t matter whether a scenario originated from ignorance or intention, we see the effects all around … Continue reading
Posted in Uncategorized
Tagged bewilderment, bias, calm abiding, clarity, Confusion, disease, division, fear and hope, hormones, immune system, Love, Meditation, panic, right intention, right understanding, Stress, stressed, taking sides
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ACETYLCHOLINE – PROLONGED FOCUSED ATTENTION cont
Acetylcholine = Prolonged Focused Attention… continued This is a complex subject, and although this is only a consciousness blog and not a medical journal, it’s still important to consider such topics. It seems that our modern, speedy lifestyle is having … Continue reading
Posted in Uncategorized
Tagged Acetylcholine, Being aware, depression, loss of memory, modern lifestyle, Stress
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WORKING WITH STRESS
Working With Stress Meditation is the answer. It just takes a little time to affect the whole system.
STRESS
Stress The scourge (whip) of the Kali Yuga We cannot consider this subject enough. Stress affects the mind, body and subtle body. One doesn’t have to be an expert on the subtle body to feel the effects of subtle tension … Continue reading
STRESS AND MEDITATION
Stress and Meditation. Stress takes energy away from the body’s needs, and distracts the mind. It also creates toxins in the body, attacking our immune system. Just listening to the ‘news’ causes us stress and worry: it’s also interesting how … Continue reading
BUDDHA IN THE MUD is a blog - a living book based on the Dzogchen teachings. Our teacher is life, and life is karma. We are all Buddhas in the mud of concepts. 