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- PRAYER DOES NOT BRING WORLD PEACE December 19, 2025
- PEOPLE ARE OUT OF CONTROL December 18, 2025
- THERE IS FLAW IN ME December 18, 2025
- NEVER WAKE A SLEEPING PERSON December 18, 2025
- THE DEATH OF EGO December 18, 2025
- NOT PLAYING WITH A FULL DECK OF CARDS December 17, 2025
- POTTERING AND CHATTERING CLASSES December 17, 2025
- IN PURE CONSCIOUSNESS, EVERYONE IS EQUAL December 17, 2025
- CLEARING ALL DOUBT December 17, 2025
- SPIRITUALITY IS SCIENCE December 17, 2025
- THE CHOSEN ONES December 16, 2025
- METHODS THAT REVERSE OUR REALITY December 16, 2025
- DO DHARMA PRACTITIONERS EXPERIENCE ANGER? December 15, 2025
- HOW WOULD YOU SUBJUGATE THE WORLD? December 15, 2025
- A DAILY DOSE OF DHARMA December 15, 2025
- CAUGHT IN A PARADIGM OF BELIEF December 15, 2025
- PERCEPTION COMES BEFORE DECEPTION December 15, 2025
- WAKING UP December 15, 2025
- LEFT BRAIN, RIGHT BRAIN, WHOLE BRAIN, HALF BRAIN December 14, 2025
- BREEDING EVIL December 14, 2025
- YOU ARE YOUR OWN MASTER December 13, 2025
- LIFE IS SCARY December 12, 2025
- IS GOD REAL OR A CONSTRUCT? December 11, 2025
- BEFORE OUR DEFAULT SETTING IS PURE CONSCIOUSNESS December 11, 2025
- ONE DAY – WE WILL GO BEYOND WORDS December 11, 2025
- REALISATION ISN’T ABOUT LEARNING December 11, 2025
- WHY WE DON’T GET IT December 10, 2025
- EXPLAINING INFINITY – LIMITLESS SPACE December 9, 2025
- WHO CREATED THE UNIVERSE? December 8, 2025
- HOW WOULD WE KNOW IF WE WERE BRAINWASHED? December 7, 2025
- WORDS ARE MASS DESTRUCTION December 6, 2025
- DO YOU CRINGE? December 5, 2025
- ARE WE JUST COMPUTERS? December 5, 2025
- WE ARE ONLY IN CONTROL WHEN … December 5, 2025
- THE UNIVERSE IS COMPLETE IN OPPOSITES December 4, 2025
- THE UNIVERSE IS BINARY – 0 AND 1 December 4, 2025
- THERE ISN’T JUST ONE WAY December 4, 2025
- THERE ISN’T JUST ONE WAY December 3, 2025
- BUDDHAS IN THE MUD December 3, 2025
- WORDS HYPNOTISE December 2, 2025
- THE UNIVERSE IS A COLLECTION OF OPPOSITES December 1, 2025
- EXPERIENCE IS OUR CURRENCY December 1, 2025
- WHAT IS HAPPINESS? November 30, 2025
- WHO’S RUNNING YOUR WORLD? November 29, 2025
- IF YOU HAVE LONGING, TRY SHORTING November 28, 2025
- CAUSING A CAUSE November 28, 2025
- LOOKING AT ALL SIDES November 28, 2025
- FRAGILE EGO OR SKY-DANCER? November 27, 2025
- WHAT IF REINCARNATION IS A REALITY? November 26, 2025
- WHAT THE MEDIA NEVER TALKS ABOUT November 26, 2025
Tag Archives: Stress
EMPATHY
Empathy Empathy is the ability to understand and share the feelings of another. Empathy is not about sharing ideas. A feeling is an emotional state attached to an idea. We all have ideas, but being stuck in an idea causes stress. We can all empathise with stress.
STRIVING IS THE OPPOSITE TO HAPPINESS
Striving Is The Opposite To Happiness Happiness is our natural state. It means that we are content with our lives, and we know what we are doing and why. We only strive and create stress by trying to keep up … Continue reading
MEDITATION STOPS US PANICKING
Meditation Stops Us Panicking If we listen to the news, we will think the world is out of control. On the other hand, it could be seen as total control If you can weigh up all possibilities, then you can … Continue reading
Posted in Uncategorized
Tagged don't hidden religion, exhaustion, Meditation, news, panic, REALITY, silent clarity, stability, Stress, the cause of panic
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GOOD MENTAL HEALTH
Good Mental Health We all have to take care of both our physical and mental health to maintain wellbeing, free from anxiety. Our mind affects our body through the way we see life. We have to train our mind to … Continue reading
Posted in Uncategorized
Tagged a drugged society, anziety, disease, KARMA, make do and mend, Mental health, Stress, training the mind
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BEWILDERMENT AND PANIC CREATE STRESS
Bewilderment And Panic Create Stress We may never know the cause of something, but we can see and feel the effect – stress. It doesn’t matter whether a scenario originated from ignorance or intention, we see the effects all around … Continue reading
Posted in Uncategorized
Tagged bewilderment, bias, calm abiding, clarity, Confusion, disease, division, fear and hope, hormones, immune system, Love, Meditation, panic, right intention, right understanding, Stress, stressed, taking sides
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ACETYLCHOLINE – PROLONGED FOCUSED ATTENTION cont
Acetylcholine = Prolonged Focused Attention… continued This is a complex subject, and although this is only a consciousness blog and not a medical journal, it’s still important to consider such topics. It seems that our modern, speedy lifestyle is having … Continue reading
Posted in Uncategorized
Tagged Acetylcholine, Being aware, depression, loss of memory, modern lifestyle, Stress
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WORKING WITH STRESS
Working With Stress Meditation is the answer. It just takes a little time to affect the whole system.
STRESS
Stress The scourge (whip) of the Kali Yuga We cannot consider this subject enough. Stress affects the mind, body and subtle body. One doesn’t have to be an expert on the subtle body to feel the effects of subtle tension … Continue reading
STRESS AND MEDITATION
Stress and Meditation. Stress takes energy away from the body’s needs, and distracts the mind. It also creates toxins in the body, attacking our immune system. Just listening to the ‘news’ causes us stress and worry: it’s also interesting how … Continue reading
BUDDHA IN THE MUD is a blog - a living book based on the Dzogchen teachings. Our teacher is life, and life is karma. We are all Buddhas in the mud of concepts. 