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Archives
- FILLING OUR MINDS WITH THE MUNDANE June 30, 2024
- “LUCKY” June 30, 2024
- WHAT IS ENLIGHTENMENT? June 29, 2024
- MEANINGFUL COMMUNICATION IS RARE June 28, 2024
- RELATING AND NOT RELATING June 27, 2024
- FORM AND FORMLESS June 27, 2024
- ‘GOOD’ TRAUMAS …? June 27, 2024
- THE ONLY WAY OUT IS IN June 26, 2024
- THE INVASION June 25, 2024
- THE PROBLEM WITH INSIGHTFUL STATEMENTS June 25, 2024
- EXPERIENCED LEARNING June 25, 2024
- THE HIGHEST FORM OF IGNORANCE June 24, 2024
- WALKING IN OTHERS’ DREAMS June 24, 2024
- MEDITATION IN ACTION June 24, 2024
- THE IMPORTANCE OF OUR RESPONSE June 23, 2024
- SPIRITUAL COMPETITIVENESS June 22, 2024
- BEFORE AWARENESS IS EMPTINESS June 21, 2024
- IS THERE A PURPOSE TO LIFE? June 20, 2024
- PLAYING A PART June 19, 2024
- THINKING AND CONSCIOUSNESS June 19, 2024
- WHO CAN WE TRUST? June 18, 2024
- DON’T OBSESS ABOUT MEDITATION June 17, 2024
- IMPOSING VIEWS ON THE VIEW June 17, 2024
- THE PATH OF NOT TRYING June 17, 2024
- STAYING ALIVE June 16, 2024
- JUDGING OTHERS FROM OUR STATE OF MIND June 16, 2024
- BUDDHISM IS A DISCOURSE June 16, 2024
- BULLYING – GROSS AND SUBTLE June 15, 2024
- OBSESSION : A LAUGHING MATTER June 15, 2024
- EVIL TIMES June 15, 2024
- IF WE DO NOT PRACTISE June 15, 2024
- KNOWING WHAT’S WITHIN TEACHES US WHAT’S WITHOUT June 14, 2024
- DIFFERING VIEWS CAUSE CONFLICT June 14, 2024
- FORGETTING OR IGNORING WHAT WE ARE June 13, 2024
- RELIGION V SPIRITUALITY June 12, 2024
- IT’S ONE HUGE MANIPULATION June 12, 2024
- OUR MINDS HAVE CHANGED OWNERSHIP June 11, 2024
- NO MUD, NO BUDDHA June 10, 2024
- LONG-TERM SUBLIMINAL REACTIONS June 10, 2024
- THE NONSENSE IN OUR MIND June 10, 2024
- ‘I’ IS A FICTION, AND A MISDIRECTION June 9, 2024
- WHAT IF ENLIGHTENMENT IS NOT AS IT IS PORTRAYED? June 8, 2024
- WE DON’T WANT TO BE TAKEN IN June 8, 2024
- WHAT IS PRACTICE? June 7, 2024
- NEVER UNDERESTIMATE STUPIDITY June 7, 2024
- SYMBOLS ARE ONLY A REPRESENTATION June 6, 2024
- WE KNOW MORE THAN WE THINK June 5, 2024
- WHY ARE WE CONFUSED? June 5, 2024
- AWARE OF BEING AWARENESS June 4, 2024
- WE DIS+COVER WHAT HAS ALWAYS BEEN THERE June 3, 2024
Tag Archives: Stress
STRIVING IS THE OPPOSITE TO HAPPINESS
Striving Is The Opposite To Happiness Happiness is our natural state. It means that we are content with our lives, and we know what we are doing and why. We only strive and create stress by trying to keep up … Continue reading
MEDITATION STOPS US PANICKING
Meditation Stops Us Panicking If we listen to the news, we will think the world is out of control. On the other hand, it could be seen as total control If you can weigh up all possibilities, then you can … Continue reading
Posted in Uncategorized
Tagged don't hidden religion, exhaustion, Meditation, news, panic, REALITY, silent clarity, stability, Stress, the cause of panic
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GOOD MENTAL HEALTH
Good Mental Health We all have to take care of both our physical and mental health to maintain wellbeing, free from anxiety. Our mind affects our body through the way we see life. We have to train our mind to … Continue reading
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Tagged a drugged society, anziety, disease, KARMA, make do and mend, Mental health, Stress, training the mind
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BEWILDERMENT AND PANIC CREATE STRESS
Bewilderment And Panic Create Stress We may never know the cause of something, but we can see and feel the effect – stress. It doesn’t matter whether a scenario originated from ignorance or intention, we see the effects all around … Continue reading
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Tagged bewilderment, bias, calm abiding, clarity, Confusion, disease, division, fear and hope, hormones, immune system, Love, Meditation, panic, right intention, right understanding, Stress, stressed, taking sides
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ACETYLCHOLINE – PROLONGED FOCUSED ATTENTION cont
Acetylcholine = Prolonged Focused Attention… continued This is a complex subject, and although this is only a consciousness blog and not a medical journal, it’s still important to consider such topics. It seems that our modern, speedy lifestyle is having … Continue reading
Posted in Uncategorized
Tagged Acetylcholine, Being aware, depression, loss of memory, modern lifestyle, Stress
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WORKING WITH STRESS
Working With Stress Meditation is the answer. It just takes a little time to affect the whole system.
STRESS
Stress The scourge (whip) of the Kali Yuga We cannot consider this subject enough. Stress affects the mind, body and subtle body. One doesn’t have to be an expert on the subtle body to feel the effects of subtle tension … Continue reading
STRESS AND MEDITATION
Stress and Meditation. Stress takes energy away from the body’s needs, and distracts the mind. It also creates toxins in the body, attacking our immune system. Just listening to the ‘news’ causes us stress and worry: it’s also interesting how … Continue reading
BUDDHA IN THE MUD is a blog - a living book based on the Dzogchen teachings. Our teacher is life, and life is karma. We are all Buddhas in the mud of concepts. 