Expecting meditation to get better.

 We expect meditation to get better,
but find nothing happening
and get disheartened.

 We hear all sort of stories about meditation
but nothing happens to us.
We just sit.
And nothing happens.

 We see all the thoughts and emotions:
in fact, we see very clearly.
But nothing happens to us.

 Realisation is seeing clearly.
Do you see it?
It’s clarity!

 Nothing happens but clarity.
It’s simplicity itself.

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