-
Join 512 other subscribers
-
Archives
- MEMORIES SEPARATE US February 21, 2026
- THE FOUR ENLIGHTENED ACTIVITIES February 20, 2026
- LIVING A SHARED FICTION February 20, 2026
- WHY IS BUDDHISM SO COMPLICATED? February 20, 2026
- DOES RELIGION WAKE US UP? February 19, 2026
- MEDITATION GAZE February 18, 2026
- UNDERSTANDING CONFUSION February 18, 2026
- FRUSTRATED AT BEING FRUSTRATED February 18, 2026
- CYCLES: THE HABITUAL PATTERNS OF BEHAVIOUR February 17, 2026
- BUDDHISM AND THE VEDANTA SEE THE UNIVERSE AS INFINITE February 16, 2026
- AI THE NEXT RELIGION February 15, 2026
- WE SHOULD ALL ASK, “WHAT IF I’M WRONG?” February 15, 2026
- NO MORE TO LEARN February 15, 2026
- MISSION CREEP AND SCOPEMONGERING February 14, 2026
- THEY DIM OUR LIGHT February 13, 2026
- CONSCIOUSNESS IS NOT A RELIGION February 12, 2026
- THE BUDDHA SAID, “DO IT YOURSELF” February 12, 2026
- THE END OF OCCUPATION February 11, 2026
- LEAVING THE GHOSTS BEHIND February 11, 2026
- UNDER THE IMPRESSION THAT LIFE SHOULD BE AGREEABLE? February 10, 2026
- WHAT WE ARE LOOKING FOR? February 10, 2026
- THE INABILITY TO RECOGNISE EVIL February 9, 2026
- UNDERSTANDING THE INVISIBLE PRISON February 9, 2026
- THE FORMULA THAT ENTRAPS EVERY BEING February 8, 2026
- NOT UNDERSTANDING THE PREDICAMENT WE ARE IN February 7, 2026
- PEOPLE SAY THEY ARE NOT A SPIRITUAL PERSON February 7, 2026
- HAS HUMANITY BEEN LIED TO? February 7, 2026
- MADE IN ANOTHER’S IMAGE February 7, 2026
- WHAT WAS IS NOW February 6, 2026
- NO PURPOSE, NO ENERGY February 5, 2026
- THE POINT AND POINTLESSNESS OF LIFE February 4, 2026
- OUR MIND IS THE CAVE February 3, 2026
- WE NEVER LEFT THE CAVE February 3, 2026
- FINDING EGO February 3, 2026
- GUIDING LIGHT February 3, 2026
- SIMPLE BUT NOT EASY February 2, 2026
- THE DHARMA IS BEYOND SLEEP February 2, 2026
- INTERGRATING EVERY MOMENT February 2, 2026
- ACCEPTING AND REJECTING HAS CONSEQUENCES February 2, 2026
- ARTIFICAL DHARMA February 1, 2026
- WHY THE INABILITY TO EVOLVE? January 31, 2026
- A DEVIATION FROM BUDDHISM, BUT NOT THE BUDDHA January 31, 2026
- WHO IS RIGHT? January 30, 2026
- THE LIGHT THAT DISPELS DARKNESS January 29, 2026
- AI CANNOT TALK FROM EXPERIENCE January 29, 2026
- INTERNET AI MODE DEFINITION …continued and continude January 28, 2026
- INTERNET AI MODE DEFINITION continued January 28, 2026
- INTERNET AI MODE DEFINITION January 28, 2026
- IT’S CREEPY – LITERALLY January 27, 2026
- COMPASSION IS HONOURING ANOTHER’S JOURNEY January 26, 2026
Tag Archives: Shamata
DON’T TRUST ANYONE WHO MENTIONS VIPASSANA! :D
Don’t Trust Anyone Who Mentions Vipassana! 😀 There is enchantment and bewilderment in exotic words. If we are dissatisfied with our life, we look for something more, something different. This is a bit of a trap, as we still end … Continue reading
THE BREATH AND DZOGCHEN
The Breath And Dzogchen (Dzogchen Breath) Even though we may have the high view of Dzogchen, which is pure conscious awareness, we should not overlook the simple practice of shamata – watching the breath. Because of understanding Dzogchen/Maha Ati, shamata … Continue reading
Posted in Uncategorized
Tagged calm abiding, Dzogchen breath, Mahamudra., Non-meditation., Shamata
Leave a comment
MEDITATION PRACTICE
Meditation Practice  Meditation is merely recognising and maintaining one’s true nature,so you don’t actually have to meditate.But let’s be honest,we forget most of the time,and so a little effortless discipline is handy!  Before we can meditate, we have to know … Continue reading
MIND TRAINING ENHANCEMENT
Mind Training Enhancement. Even though we cannot think of two things at once, we can do and think of different activities at the same time – in fact, we can do three things at once, using body, speech and mind. … Continue reading
Posted in Uncategorized
Tagged concentration, conduct, Mind training, mindfulness, Shamata
Leave a comment
MIND TRAINING
Mind training. Philosophy is not enough. We need to train the mind through practice and experience. The mind has to be tamed, quietening all those circling thoughts and worries. Thoughts are not bad in themselves: they have their use, but … Continue reading
SHAMATA AND VIPASHYANA
Shamata and Vipashyana  Taking refuge may sound like a huge commitment, but it is merely appreciating what is being taught.That very appreciation can take us all the way, by sustaining us. Shamatha and Vipashyana – Definitions and context. ShamataShamatha is meditation practice … Continue reading
STOP MEDITATING!
Stop meditating! Â I often find I am meditating when I stop meditating. Â It is said that people are not enlightened because they do not meditate. And Siddhis are not enlightened because they do meditate. Â Simply put we need to meditate … Continue reading
BUDDHA IN THE MUD is a blog - a living book based on the Dzogchen teachings. Our teacher is life, and life is karma. We are all Buddhas in the mud of concepts. 