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- IF THERE IS AN AKASHIC RECORD… July 2, 2026
- THE CHOICE TO OPT OUT July 2, 2026
- WE BECOME LABELLING MACHINES July 1, 2026
- LIFE ISN’T A PRISON; IT’S A CLASSROOM July 1, 2026
- WE DO NOT HAVE CONSCIOUSNESS July 1, 2026
- BEYOND MEDITATION June 30, 2026
- THERE’S NOTHING TO REMEMBER June 30, 2026
- NEGATIVITY IS MARA INTERVENTION June 30, 2026
- VOLUMES OF DHARMA IN TWO PHRASES June 30, 2026
- THE ESOTERIC AND THE EXOTERIC June 29, 2026
- MARA, THE SMARTPHONE AND THE GREAT DISCONNECT June 28, 2026
- THE PRACTICE OF BEING KIND June 28, 2026
- HUMANS, AI AND DZOGCHEN June 27, 2026
- WHAT THE BUDDHA DIDN’T HAVE TO PUT UP WITH June 26, 2026
- A CLOSED MAZE June 26, 2026
- THE BUDDHA WENT OFF SCRIPT June 25, 2026
- IT’S NOT COMPLICATED June 25, 2026
- SILENT TRANSMISSION June 24, 2026
- THE PRISON OF ENLIGHTENMENT June 23, 2026
- A FOOL TO ONESELF June 23, 2026
- IF WE DON’T REALISE THE TRUTH June 23, 2026
- THE UNITY OF EMPTINESS AND ILLUSIONS June 22, 2026
- THE TRUTH WILL HIT US HARD June 22, 2026
- MEDITATION TRANSFORMS June 21, 2026
- IS THIS A STUPID, ORGANISED OR PERFECT WORLD? June 20, 2026
- BEING KIND TO OUR SELF June 19, 2026
- WE’VE BECOME PREDICTIVE TEXT June 19, 2026
- WE ARE THE PURPOSE OF LIFE June 18, 2026
- EVOLVING INSTEAD OF REVOLVING June 18, 2026
- EVOLVING CAN FEEL VERY UNCOMFORTABLE June 18, 2026
- THIS BLOG SHOULD BE SECRET June 17, 2026
- FREEDOM FROM THE CYCLIC EXISTENCE June 17, 2026
- THE SHARED HALLUCINATION June 17, 2026
- WHY THE OBSESSION WITH THE PAST? June 16, 2026
- THE MUD IS JUST A DIRTY LENS June 16, 2026
- STARVING THE MONSTER June 15, 2026
- THE NOVELTY TRAP June 15, 2026
- NO LONGER SATISFYING June 14, 2026
- THE MORE WE REALISE June 13, 2026
- REALITY IS CONTENTMENT June 13, 2026
- THE DANGER OF ADOPTING STORIES June 13, 2026
- WHAT ARE WE A PRODUCT OF? June 13, 2026
- WHAT REINCARNATES? June 12, 2026
- THE HABITUAL LOOP June 11, 2026
- WHY DO PEOPLE ACCEPT LIES SO READILY? June 11, 2026
- THE PARADOX OF RITUALS AND WORDS June 11, 2026
- WHAT DO WE BASE OUR LIFE ON? June 10, 2026
- SPIRITUAL AUTONOMY June 10, 2026
- THINKING THERE MUST BE MORE TO LIFE June 9, 2026
- NOT TOO TIGHT AND NOT TOO LOOSE June 9, 2026
Tag Archives: The four noble truths
WE SEE WHEN WE ARE READY TO SEE
We See When We Are Ready To See We see when we are ready to see– and that can be at any moment, even right now. When we stop looking for something interesting and just see, we realise the clarity … Continue reading
ACKNOWLEDGING CONDITIONING
Acknowledging Conditioning Conditioning: the process of accustoming a person or animal to behave in a certain way or to accept certain circumstances. We are conditioned by others who are conditioned. Being conditioned, we do not have free-will, and so we suffer. Acknowledging this suffering is the … Continue reading
SHORT CUT TO THE FOUR NOBLE TRUTHS
Short Cut To The Four Noble Truths The realisation of the ultimate truth in one single moment The four noble truths are; the existence of suffering, the cause of that suffering, the cessation of suffering, and following the path that … Continue reading
RELIGION IS WATERED-DOWN SPIRITUALITY
Religion Is Watered-Down Spirituality It is acting, instead of being. Religion is the act of walking the path. Spirituality is realising that there is no path. This morning, my wife said, “I’m not sure if I’m Buddhist”, in the light … Continue reading
NORMAL OR ABNORMAL MENTAL HEALTH
Normal Or Abnormal Mental Health What happens before the first noble truth is acknowledged? There are four noble truths: The truth of suffering. The truth of the cause of suffering. The truth of the cessation of suffering. The truth of … Continue reading
PURIFYING ANGER
Purifying Anger Anger is either destructive (on a relative level) or focuses attention (which destroys on an ultimate level). There are injustices in the world – deliberate lies, false assumptions, ignorant gossip. Anger is a moralistic emotion where we feel fully justified, … Continue reading
GENUINE INNER PEACE
Genuine Inner Peace Genuine inner peace is available at any moment. Not a temporary affair, but the real thing. This blogger cannot claim to have genuine peace at every moment, but merely an understanding that it is accessible. The obstacles … Continue reading
THE PROOF OF THE TRUTH
The Proof Of The Truth Is In The Proving Of The Truth It’s in the actual experience, and not in the words The Buddha’s teachings can be described in one word – recognition (…or awareness…or perception…or consciousness…or seeing…they’re all the … Continue reading
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Tagged dissatisfaction, Proving truth, THE BUDDHA'S TEACHINGS, The four noble truths
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HOW DO WE CHANGE?
How Do We Change? First, we have to recognise that change is needed. If we feel dissatisfied, uncomfortable, bored, worthless, and are suffering in some manner, we will want to change. However, because of past events, we may have to … Continue reading
‘BEING’ LOCKED IN THE MIND
‘Being’ locked in the mind This is our essential being imprisoned in our thoughts, thus creating a totally neurotic world. Can’t possibly happen? It is precisely what is happening. This is the confused state in which we live. … Continue reading
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Tagged BEING IN A MENTAL PRISON OF THE MIND, The four noble truths
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THE FOUR NOBLE TRUTHS
The Four Noble Truths. 1.Recognise dissatisfaction. 2. Recognise the cause for that dissatisfaction. 3. Recognise the principles that untie dissatisfaction. 4. Having recognised the principles, watch the snake untie itself. The Four Noble Truths, in more detail. 1. … Continue reading
BUDDHA IN THE MUD is a blog - a living book based on the Dzogchen teachings. Our teacher is life, and life is karma. We are all Buddhas in the mud of concepts. 