Tag Archives: aware

APPEARANCES AND EMPTINESS

Appearances and Emptiness This is the key to letting go, and genuine¬†freedom All that we encounter, we make real, relating to everything, and giving our ‘value judgements’. We become attached to all these appearances, and that binds us to ideas … Continue reading

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GROSS MEDITATION, SUBTLE MEDITATION, VERY SUBTLE MEDITATION

Gross Meditation, Subtle Meditation, Very Subtle Meditation Gross meditation is watching the mind, being mindful and aware. Subtle meditation is awareness that the mind is still and empty of thoughts: there is, however, a me and there is awareness, so … Continue reading

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