Tag Archives: mindful

HAPPINESS AND SUFFERING = NO DIFFERENCE

Happiness And Suffering = No Difference When there is no difference between happiness and suffering,we have actuated the view. The ‘view’ is pure consciousness; we simply attend to whatever presents itself in our presence. When we focus, pay attention, are mindful, … Continue reading

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WE AREN’T COMPLETE PEOPLE … YET

We Aren’t Complete People … Yet We are partial: existing only in part; incomplete.We are body, mind and consciousness. As long as we don’t recognise consciousness, we will continue to live a limited, materialistic existence within certain boundaries. Becoming aware of consciousness is … Continue reading

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FORGETTING AND REMEMBERING

Forgetting and Remembering Methods and Liberation The techniques and the destination There are two views of a spiritual path; one is how we travel along to get somewhere, and the other is, on having arrived, realising that there is nowhere … Continue reading

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MIND-FULL OF EMPTINESS

Mind-Full of Emptiness This is the path to enlightenment: the complete picture. There are two aspects to complete enlightenment: one is consciousness-awareness and the other is its purity of emptiness. There are also two ways of coming to this realisation. … Continue reading

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GROSS MEDITATION, SUBTLE MEDITATION, VERY SUBTLE MEDITATION

Gross Meditation, Subtle Meditation, Very Subtle Meditation Gross meditation is watching the mind, being mindful and aware. Subtle meditation is awareness that the mind is still and empty of thoughts: there is, however, a me and there is awareness, so … Continue reading

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