Fixation: It’s Why We Meditate

Fixating is obsessive attachment, especially to a self identity. We meditate to recognise and acknowledge fixations that limit and cloud our judgment and understanding. We meditate to see clearly and to realise that that which is conscious of these fixations is our true reality. Fixations create our darkness, while pure consciousness is the light that recognises the darkness.

In simple recognition, we become free of darkness.
Realising seeing is enlightening.