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- TRANSCENDING THE LEVELS March 11, 2026
- THE AI LAMA March 11, 2026
- CLONING: CONTROL BELIEF, CONTROL REALITY March 10, 2026
- GHOST IN THE MIND March 10, 2026
- KNOW THE DIFFERENCE March 9, 2026
- SPIRITUAL INBREEDING March 8, 2026
- THE ULTIMATE JAILBREAK March 8, 2026
- “WHO ORDERED THE BIG BANG?” March 8, 2026
- RULES OVER WELLBEING March 8, 2026
- MARA IS NOT INSIGNIFICANT March 7, 2026
- SUDDENLY, WE REALISE WE WERE RIGHT ALL ALONG March 6, 2026
- WHY DO WE SHY AWAY FROM SIMPLICITY? March 6, 2026
- THE SUBTLETY OF BEING March 5, 2026
- CAN WE RECOGNISE DECEPTION? March 5, 2026
- REALISATION AND BEING OFFENDED March 4, 2026
- NICE PEOPLE March 3, 2026
- OUR NATURAL STATE IS MEDITATIVE March 2, 2026
- THE PURPOSE OF THIS BLOG March 1, 2026
- WHY WE IGNORE CONSCIOUSNESS February 28, 2026
- THE ART OF LIVING February 27, 2026
- DISSOLVING DUALISTIC MIND February 27, 2026
- EMPATHY FOR STUPIDITY February 27, 2026
- HUMANITY HAS BEEN DECEIVED February 27, 2026
- HOW DID IT ALL START? February 27, 2026
- THE POINTLESSNESS OF EXISTENTIALISM February 27, 2026
- THE WISDOM OF FAILURE February 26, 2026
- THE MIND IS A MENTAL SOLAR SYSTEM February 25, 2026
- INTELLIGENCE AND WISDOM February 24, 2026
- INNER PEACE TAKES DISCIPLINE February 24, 2026
- DANGER WAKES US UP February 23, 2026
- WHEN WE IGNORE EVIL February 23, 2026
- CONFUSION IS MEANT TO CONFUSE February 23, 2026
- A LACK OF CONTINUITY February 22, 2026
- MEMORIES SEPARATE US February 21, 2026
- THE FOUR ENLIGHTENED ACTIVITIES February 20, 2026
- LIVING A SHARED FICTION February 20, 2026
- WHY IS BUDDHISM SO COMPLICATED? February 20, 2026
- DOES RELIGION WAKE US UP? February 19, 2026
- MEDITATION GAZE February 18, 2026
- UNDERSTANDING CONFUSION February 18, 2026
- FRUSTRATED AT BEING FRUSTRATED February 18, 2026
- CYCLES: THE HABITUAL PATTERNS OF BEHAVIOUR February 17, 2026
- BUDDHISM AND THE VEDANTA SEE THE UNIVERSE AS INFINITE February 16, 2026
- AI THE NEXT RELIGION February 15, 2026
- WE SHOULD ALL ASK, “WHAT IF I’M WRONG?” February 15, 2026
- NO MORE TO LEARN February 15, 2026
- MISSION CREEP AND SCOPEMONGERING February 14, 2026
- THEY DIM OUR LIGHT February 13, 2026
- CONSCIOUSNESS IS NOT A RELIGION February 12, 2026
- THE BUDDHA SAID, “DO IT YOURSELF” February 12, 2026
Tag Archives: Mind training
MIND TRAINING = MIND CONTROL
Mind Training = Mind Control We train the mind through meditation so as not to be distracted at every moment, and be able to control our self and our behaviour. If we cannot do this, our mind is being controlled … Continue reading
CATCHING YOUR BREATH
Catching Your Breath The road to sanity. Until we can count ten exhalations of breath without following a thought, our thoughts will be in control of us (unless we are daft enough to think we are our thoughts 🙂 ) … Continue reading
THE PURPOSE OF MIND TRAINING
The Purpose Of Mind Training is to clear the mind of nonsense thoughts. Unconsciously, we bought into collective thinking, and so, abandoned free choice. Even though we may recognise this, if this information is not turned into practicality, we remain … Continue reading
PERCEIVING THOUGHTS
Perceiving Thoughts As with perceiving phenomena, where neither thought nor judgement is necessary (unless there is a need), so the same with thoughts in meditation. If we do have to think or reason about something, we can do that later, … Continue reading
BEGUILED BY STILLNESS AND BY OCCURRENCES
Beguiled* By Stillness And By Occurrences Meditators can be blinded by stillness. Ordinary people are blinded by occurrences. In both cases, we become stuck and fixated. When lost in stillness, we become meditation gods. When lost in occurrences, we become … Continue reading
SHUNYATA
Shunyata Shunyata is Sanskrit for ’emptiness’. Pure presence. This is our natural state. The object of being human is to realise this natural state of being, and in order to do this, we need to meditate – and understand meditation. … Continue reading
HAVING THE ABILITY TO SUFFER
Having The Ability To Suffer In that, we are not alone We, as sentient beings, suffer. Recognising this, we seek knowledge and wisdom to alleviate that suffering: we meditate, by sitting quietly, watching the breath and noting thoughts and emotions … Continue reading
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Tagged bodhisattvas, Buddhas, Mind training, sentient beings, wisdom
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DISCUSSING DHARMA
Discussing Dharma Dharma teaching is information Dharma practice is knowledge Dharma experience is wisdom This is a potential never-ending-exploding mind field 😉 We love to talk to one another, but something always seems to go wrong; this is our human … Continue reading
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Tagged axons and cognitive reservoirs, Discussing Dharma, genuine experience, Mind training, Neurons, synapses, The Brain
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MIND TRAINING ENHANCEMENT
Mind Training Enhancement. Even though we cannot think of two things at once, we can do and think of different activities at the same time – in fact, we can do three things at once, using body, speech and mind. … Continue reading
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Tagged concentration, conduct, Mind training, mindfulness, Shamata
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MIND TRAINING
Mind training. Philosophy is not enough. We need to train the mind through practice and experience. The mind has to be tamed, quietening all those circling thoughts and worries. Thoughts are not bad in themselves: they have their use, but … Continue reading
MIND TRAINING
Mind Training. Â The sentient mindis easily distracted and wanders.Precise mind training is focusedand does not moving away.With mind training clarity increases.We become immobile in body, speech and mind. Â Over millennia we have wandered and wandered,having experiences after experiencesand forgetting. Â Mind … Continue reading
SOLVING PROBLEMS
Solving problems. Â If you are having a problem with someone, remember, it is you who is having the problem. Â People are the way they are because that’s the way they are. Â In samsara there will always be irritations: irritations is … Continue reading
BUDDHA IN THE MUD is a blog - a living book based on the Dzogchen teachings. Our teacher is life, and life is karma. We are all Buddhas in the mud of concepts. 