“THE LIGHT’S ON AND NO ONE’S HOME!”

“The Light’s On and No One’s Home!”
“The Light’s On but No One’s Home!”

The common usage of the saying, “The light’s on but no one’s home” can be defined as:
“… a person lacks intelligence or awareness.”
“…someone is stupid, or doesn’t react because they are thinking about something else.”
“…they have a brain but they’re not using it.””

This morning, while meditating, I wondered, “How does one explain Dzogchen, which is pure open space; pure awareness?” There is light (or clarity) but no interaction. Just peace. Just sitting.

“The light’s on and no one’s home!”
is Dzogchen.

One can only explain this after that open moment;
communication is an act of love.

In society, there is a assumption about how we should be – fully engaged, and bettering ourselves. This is an absolute truth squeezed into the relative; it’s a distortion of the meaning of being focused and realising our true nature. It’s sad and funny at the same time.

Much depends on how we communicate with others. We can either make them turn off the light, lock the door and hide behind the sofa, or – through love – allow them to open the door to share their light. Enable them to shine.

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BUCKET LIST

Bucket List

Bucket List: a number of experiences or achievements that a person hopes to have or accomplish during their lifetime, before they “kick the bucket”. (die).”

The Top Five Regrets of the Dying
from Bonnie Ware’s memoirs.

“For many years I worked in palliative care. My patients were those who had gone home to die. Some incredibly special times were shared. I was with them for the last three to twelve weeks of their lives.

“People grow a lot when they are faced with their own mortality. I learnt never to underestimate someone’s capacity for growth. Some changes were phenomenal. Each experienced a variety of emotions, as expected: denial, fear, anger, remorse, more denial and eventually, acceptance. Every single patient found their peace before they departed though; every one of them.

“When questioned about any regrets they had or anything they would have done differently, common themes surfaced again and again. Here are the most common five:

1. I wish I’d had the courage to live a life true to myself, not the life others expected of me.

This was the most common regret of all. When people realise that their life is almost over and look back clearly on it, it is easy to see how many dreams have gone unfulfilled. Most people had not honoured even a half of their dreams and had to die knowing that it was due to choices they had made, or not made.

It is very important to try and honour at least some of your dreams along the way. From the moment that you lose your health, it is too late. Health brings a freedom very few realise, until they no longer have it.

2. I wish I didn’t work so hard.

This came from every male patient that I nursed. They missed their children’s youth and their partner’s companionship. Women also spoke of this regret. But as most were from an older generation, many of the female patients had not been breadwinners. All of the men I nursed deeply regretted spending so much of their lives on the treadmill of a work existence.

By simplifying your lifestyle and making conscious choices along the way, it is possible to not need the income that you think you do. And by creating more space in your life, you become happier and more open to new opportunities, ones more suited to your new lifestyle.

3. I wish I’d had the courage to express my feelings.

Many people suppressed their feelings in order to keep peace with others. As a result, they settled for a mediocre existence and never became who they were truly capable of becoming. Many developed illnesses relating to the bitterness and resentment they carried as a result.

We cannot control the reactions of others. However, although people may initially react when you change the way you are by speaking honestly, in the end it raises the relationship to a whole new and healthier level. Either that or it releases the unhealthy relationships from your life. Either way, you win.

4. I wish I had stayed in touch with my friends.

Often they would not truly realise the full benefits of old friends until their dying weeks and it was not always possible to track them down. Many had become so caught up in their own lives that they had let golden friendships slip by over the years. There were many deep regrets about not giving friendships the time and effort that they deserved. Everyone misses their friends when they are dying.

It is common for anyone in a busy lifestyle to let friendships slip. But when you are faced with your approaching death, the physical details of life fall away. People do want to get their financial affairs in order if possible. But it is not money or status that holds the true importance for them. They want to get things in order more for the benefit of those they love. Usually though, they are too ill and weary to ever manage this task. It is all comes down to love and relationships in the end. That is all that remains in the final weeks; love and relationships.

5. I wish that I had let myself be happier.

This is a surprisingly common one. Many did not realise until the end that happiness is a choice. They had stayed stuck in old patterns and habits. The so-called ‘comfort’ of familiarity overflowed into their emotions, as well as their physical lives. Fear of change had them pretending to others, and to their selves, that they were content – when deep within, they longed to laugh properly and have silliness in their life again.

When you are on your deathbed, what others think of you is a long way from your mind. How wonderful to be able to let go and smile again, long before you are dying.

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SEARCHING FOR OUR DONKEY

Searching For Our Donkey

A man rode his donkey
from village to village
asking people,
“Have you seen my donkey?”

Spiritual practices are to realise our true nature, and not to just engage in a practice while missing the whole point. The whole point is to recognise and rest in our true nature of spontaneous presence. Nothing else.

If we miss the point, then we are no different from the man riding his donkey from village to village asking people, “Have you seen my donkey?”

“Have you seen my donkey?”

More to the point;
“Have you seen your donkey?”

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‘DOING’ ENLIGHTENMENT

‘Doing’ Enlightenment

It’s something we can all ‘do’…
..and it’s based on reasoning

Enlightenment is awareness of absolute clarity of the mind, free of contamination, resulting in pure awareness. Realising that ideas of self and phenomena (contaminates) are made up of parts and therefore have no solid, inherent existence, our grasping and attachment to these illusions drops away.

As a result, our habitual behaviour (karma/contaminates) softens and dissolves. When our habitual behaviour completely dissolves, enlightenment naturally occurs. It makes sense.

We don’t need to do anything but recognise,
neither accepting nor rejecting contaminates
as that involves ‘doing’.

All we need is a good atmosphere.
The Buddha’s teachings make sense.

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TIME-RELEASE TROUBLE

Time-Release Trouble

That’s a load of bad karma.
It’s not just our bad karma;
we have to put with others’ as well!

On a personal level, the trouble we experience was created by our past decisions and reactions. Our future will be the same, if we don’t change in the present. This is karma at work: “As we sow, so we reap”. It’s something of our own making that we have to deal with. But there is another possible cause of our troubles, and that’s others’ karma. If we have karma, other people have karma – and as a collective, the dominant karma will rule, even though it is our own reactions that create our karma. We do tend to live in individual bubbles, but there is a collective froth – a foam of 😉 confusion

The reason I reintroduce this topic now and again is because, as spiritual people, we have to be aware of the suffering of others, and the causes of that suffering, which goes beyond mere personal ignorance. People are not living on an even playing field; it has a bias to it. When spiritual people sit on their cushions, enjoying their own company, they can lack empathy and compassion for ordinary people.

Because of bad, or mistaken, or stupid or deliberate actions by those in positions of power, a chain reaction of events occurs, which compounds over a period of time…Time-Release Trouble. In the Kali Yuga (the age of strife), all this is not only possible, it’s inevitable. At the moment, the dynamics of selfishness are too unbalanced to change this: there are far more selfish people on the planet than are not.

There those who are in power (those in the news and those hidden from the news) that make decisions which are intended to have long-term effects. These effects accumulate over generations, each generation feeding into society to the next generation. This comes in the form of propaganda and law, and it becomes part of our way of life or culture, to which we consent. It’s a sort of social virus.

This generates a knock-on effect. Have you noticed toxins in our food? Have you seen people’s waist lines? Have you experienced how difficult it is to lose weight? Have you noticed how much stress is created? Have you noticed how much illness is created? Have you noticed that we live longer and how many pills we take? Have you noticed how much unnecessary money we spend? Have you noticed how the elderly are treated? Are we just guinea pigs?

Someone is making a lot of money from our suffering!

Our attention span has become shortened and psychologists know how much we can suffer without noticing a cause. Hegelian dialectics are in operation – problem, reaction solution. Create a problem, wait for a reaction, come up with the intended solution. The effects are gradual and multiple so the cause is difficult to pinpoint, hiding the true source of disfunction. As long as people are reacting, they are being controlled!

Problems make money. To make money, control is needed. To have control, confusion in needed. When people are confused, they are weak, and that’s how you make money. This perpetuates samsara in the Kali Yuga, and creates a heap of bad karma for the future for those with selfish intent.

Like everything else, this has a very good side. When pointed out, it’s easy to see. If we are aware of what is going on – to put it bluntly, this is corruption of our true nature of loving kindness – we drop our need to conform, and know when we have enough.

Desire has a good side.
We desire freedom from our own karma, and that of others.

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DESIRE IS NOT ALL BAD

Desire is not all bad

The more we want, the more we want
The more we eat – the more we want to eat
The more we sleep – the more we want to sleep
The more we drink – the more we want to drink
The more we earn – the more we want to earn
=outlook dull.

However…
The more we experience liberation-wisdom-pure awareness
the more we want to experience liberation-wisdom-pure awareness
= outlook brighter!

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VIEW, MEDITATION AND CONDUCT

View, Meditation and Conduct.

View is pure awareness.
Meditation is pure awareness.
Conduct is pure awareness.

There is nothing to view.
There is no meditation.
There is nothing to do.

Recognise pure awareness
and rest there.

When there is something to be done,
keep calm
just do it.

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TAKE A LOOK AT YOURSELF…

Take a look at yourself…

Looking at the image ‘we’ have created over a very long period of time and call ourself means that something is aware of something else. We – our true nature, absolute reality or pure awareness – decided to cling to a “graven image” of our true nature, creating a duality.

It’s interesting how we, as humans, can transfer idolisation onto something external…

“Thou shalt not make unto thee any graven image”.
Graven image; an inscription or image on a surface. To fix something indelibly in the mind.
‘Idolatry’; the worship of idols (or images) including the worship of polytheistic gods, created things (trees, rocks, animals, astronomical bodies, or another human being) and the use of idols in the worship of God.

Nowadays we have “Pop idols”!

As a Buddhist, one could read the word ‘God’ to mean our true nature (non duality), rather than something ‘out there’, which would be a duality. In Buddhism, we can see for ourselves; it is not a belief in something that we cannot see which has control over us. As a Buddhist, it does make one wonder at the bible. Is it true? Was it a mistake? Was it mistranslated? Was there an intention to make people feel inadequate, and thereby have control over them? All this is for you to decide.

Buddhism would see “Put no graven image in front you” as our belief in our created illusory self; our graven image superimposed on to our true nature.

Take a look at yourself…

We can acknowledge that we have a temporary personality: this is a second nature, not a first nature, and may be pleasing or displeasing to ourselves and others, but for now, we – and they – are stuck with it. If we try and change, we only develop another ‘personality’.

Change comes by dissolving our contrived and acquired personality from a sleeping Buddha to an awakened Buddha. That’s all.

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THE SYNAPSES AND CLARITY

The Synapses and Clarity

Have you ever wondered why
we ‘sort of know’ something,
but either cannot express it
or don’t quite get it?

From Wikipedia:
SYNAPSES
It is widely accepted that the synapse plays a role in the formation of memory. As neurotransmitters activate receptors across the synaptic cleft, the connection between the two neurons is strengthened when both neurons are active at the same time, as a result of the receptor’s signalling mechanisms. The strength of two connected neural pathways is thought to result in the storage of information, resulting in memory. This process of synaptic strengthening is known as long-term potentiation.

LONG-TERM POTENTIATION
In neuroscience, long-term potentiation (LTP) is a long-lasting enhancement in signal transmission between two neurons that results from stimulating them synchronously. It is one of several phenomena underlying synaptic plasticity; the ability of chemical synapses to change their strength. As memories are thought to be encoded by modification of synaptic strength, LTP is widely considered one of the major cellular mechanisms that underlies learning and memory.

If we link this to spiritual teachings, we start to understand why practice makes perfect; it is the activity of firing and wiring.

Much of the advice from Buddhas and Bodhisattvas goes over our heads – or doesn’t quite register. This is basically because what is being conveyed is vaguely familiar…and our habitual mind has other ideas. 🙂

This may also account for ‘not quite getting it’; having acquired a load of complex ideas, the mind cannot process such simple, profound clarity as “not too tight and not too loose”. This is because of theoretical knowledge overlaying empirical experience. Our synapses are not quite joined up because of a lack of genuine, uncontaminated experience.

Synapse: a junction between two nerve cells, consisting of a minute gap across which impulses pass by diffusion of a neurotransmitter.

Firing and wiring

Hebbian theory is a theory in neuroscience which proposes an explanation for the adaptation of neurons in the brain during the learning process. It describes a basic mechanism for synaptic plasticity, where an increase in synaptic efficacy arises from the presynaptic cell’s repeated and persistent stimulation of the postsynaptic cell.

Hebb states it as follows:
“Let us assume that the persistence or repetition of a reverberatory activity (or “trace”) tends to induce lasting cellular changes that add to its stability… When an axon of cell A is near enough to excite a cell B and repeatedly or persistently takes part in firing it, some growth process or metabolic change takes place in one or both cells such that A’s efficiency, as one of the cells firing B, is increased.”

This is why Experience is superior to Theory! – although we need some theory to get excited about experiencing…! 😉 We will need sound theory if we want to practise Vajrayana, and complete the preliminary practices of Ngondro 4 x 111,111. Doing the Ngondro fires and wires the understanding which forms the foundation of the main practice of Vajrayana (if we choose to do this; it’s an individual choice) – if we don’t do them mechanically.

Actual experience
It is so important to catch ourselves in the middle of anger, pride, jealousy, fear, desire or indifference. If we recognise the nature of the emotion as wisdom, and experience the genuine, uncovered-up, raw nature of the emotion as clarity, this fires and wires neurons and the dots join up. If not, we are caught in emotional flare-ups and it’s business as usual: our wiring goes around in the circles we are all so familiar with.

This is why a simple teaching – if heard without assumptions – can cut through our complexity, and we ‘get it’! Our real problem is wanting more and more complex and ‘advanced’ teachings, when these are merely more toys.

An example of a short cut!
When one of my teachers was a youngster, he crept out from his monastery one night to visit a highly advanced practitioner – Khenpo Goncha – for teachings. The high lama made him some tea, and they sat together, drinking. The youngest waited…and waited. Nothing happened. The lama suddenly said, “It is done!” The youngster thanked him, thinking he was crazy, and wandered back to his monastery saying to himself, “What did he do? What did he do?” He found that he couldn’t think of anything… 😉

Forty years later, that ‘youngster’ – a tulku – came over to my wife and me while we were helping build a shrine room; he held us firmly by the shoulders and said, “You are my friends.” We left to go to a cafe, ordered tea and sat and stared at one another. I said. “I can’t think of anything!” – and she was the the same. Of course, this was temporary, but very weird – and the memory of that has stayed with us both. Perhaps some firing and wiring went on..or perhaps there’s something in tea…… 😉 .

The truth is ordinary and simple. It is pure awareness. That is our essential nature. Our essence!

So why are there so many complex spiritual texts?
Ask the ‘entertainment’ officer!

The toys are to help us wire and fire;
we need some paraphernalia to inspire us to practice.

NB If we find ourselves projecting or making assumptions about how things ‘should’ be rather than how they actually are, maybe that is due to certain synapses not having joined up and so our view is not clear...just a thought.

This is why it is so, so, so important to ask questions rather than merely acquire answers!

Q.How do mind, brain and body work together?
A. Perhaps consciousness excites electricity to effect a change in chemicals.
Of course all this came about because essence ignored itself, and became occupied in consciousness. 🙂

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HOW TO PRACTISE

How to Practise

“Not too tight and not too loose”.
Such wonderful, simple and adjustable advice
from the Buddha Shakyamuni 2500 years ago.

Not too uptight and not too sloppy;
a precise balance of relaxed dignity.
“What a relief!”

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What’s in our mind, may not be our mind!

What’s in our mind, may not be our mind!

Look very careful at what has happened
– and is happening – in the world.
We are being led subversively by the nose at every moment.

What is in your mind may not be your mind.
With this in mind, review the ‘news’.
Public relations is off the scale!

…STUFF THEY DON’T WANT YOU TO KNOW…
If you say, “I know all this,” then look again,
as this may include our spiritual confusions.

 

NB. I whistle a few notes from a tune, without my wife noticing it, and she is singing the song for a week,

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WHAT IS MOST CHALLENGING?

What is most challenging?

What is most challenging?
To see the potential in others.

It is only when we are confident
that we can be generous.

Seeing the potential in others
can make us compassionate or angry.

It is in wisdom-confidence
that the outcome
is wise – not otherwise.

Compassion and anger are two side of the same coin; deities have a peaceful side and a wrathful side. Through anger, we can be compassionate. Through compassion, anger can be expressed. They are both different intensities of love. Otherwise, compassion becomes indifference and anger becomes aggression. The balance between wise and other-wise is challenging.

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AWARENESS IN STILLNESS

Awareness in Stillness

Awareness in Stillness
Awareness in Busy-ness
It’s all the same a-w-a-r-e-n-e-s-s!

Through mindfulness meditation, the mind becomes still. Because of stillness, we become aware of the awareness of a still mind. Now, anything that arises in this stillness is allowed because awareness is still aware, but unattached. As this awareness is unattached to whatever arises in the mind, we take the first step towards non-duality.

In non-duality, there is no personified experiencer, but merely unattached awareness. Of course, in order to express this, a I is needed; a mere i. A mere ego. This can be illustrated as ‘essence’, and ‘essence love’, when essence is working for the benefit of all sentient beings. And so the absolute comes down into the relative to function at an altruistic level. This is essence love.

All appearances and experiences are merely projections in the mind. However, we become caught up in an experiencer, when that too is just an appearance in the mind. Ultimate reality is mere experience. There is nothing more and nothing less than recognition of pure awareness; however, that very recognition has to also be dropped for non-duality to occur.

As it says in the Heart Sutra, the Prajna Paramita:
“gate gate pāragate pārasaṃgate bodhi svāhā” Gone, gone, gone beyond…

“Form is emptiness; emptiness also is form.
Emptiness is no other than form.
Form is no other than emptiness”

‘THE PATH OF NO RETURN’ by 3rd Jamgon Kongtrul Rinpoche:

In the Prajna Paramita Sutra, supreme emptiness is said to be ineffable and inconceivable. Ineffable means that it cannot be defined, inconceivable means that it can’t be found to exist anywhere as anything. Even if we understand, we foster false assumptions about phenomena. To acquire some understanding of what inconceivable emptiness really is, it is likened to space, which is beyond production and obstruction.”

 

.

 

NB. The Heart Sutra is absolutely profound and will take much reflection and experience to understand it, as it is beyond mere philosophy. As our perception refines, so our understanding of the language used refines. At this time, my understanding of “Form is emptiness; emptiness also is form” is the inseparability of the two truths. However, the Sutra goes beyond this bodily experience of form, and is only truly understood by Buddhas and Bodhisattvas.

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STAIRWAY TO HEAVEN

Stairway to Heaven!

Tulku Urgyen Rinpoche: Rainbow Painting

“People have the habit of thinking that something is bound to happen after practicing meditation a while – like going through school – that after ten or fifteen years you will end up with a degree. “I can make it happen. I can do enlightenment!”

“Not in this case though. You cannot make enlightenment, because enlightenment is
unconstructing. Realising the awakened state is a matter of being diligent in
allowing non-dual awareness to regain its natural stability. It is difficult to reach
enlightenment without such diligence, and without undertaking any hardship.

“…the very moment you open up in devotion, you receive blessings from the Buddhas. The dharmakaya of enlightened beings is like a butter lamp when the flame is burning brightly. The dharmakaya nature of a sentient being’s mind is like a butter lamp where the wick has not yet been lit. therefore, it is very important to allow the compassion and blessings of enlightened beings to enter us. The link between us and the state of enlightenment is faith and devotion. To simply think, “I will only worry about recognising mind essence” while not engendering any trust in the authentic enlightened state will not help us progress very much.

“To progress in the practice of recognising mind essence, it is exceedingly important to generate faith and devotion toward enlightened beings and compassion towards those who are not enlightened.”

The point is,
we have great abilities to push forward.
However, we need a stronger force
than our present, limited capacity
to pull us up the ‘stairs’!

We may ask, “Does this actually work?”
All I can say is, we can get some strange moments of inspiration!

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THOUGHT IS SAMSARA AND NIRVANA

Thought is Samsara and Nirvana

From one point of view/level/vehicle, thought is ignorance/samsara
and
From another point of view/level/vehicle, thought is essence/nirvana.

.I laugh in the face of confusion…!

Plan A
When we start to investigate our mind, we realise that thoughts dominate our lives, especially when they develop into emotions. Firstly, we have to identify and then cut through thoughts, stopping them dead through focused meditation. We start to realise that essence (our essential, empty, pure nature) has totally ignored itself and become involved and obsessed with thoughts – and is therefore ignorant. It’s our idiot friend! We are attached to this ‘friend’ and so we (pure awareness) keep having to cut thoughts dead; this takes much continual effort, and in this way, a duality is still maintained. It is essential to identify this, and have good discipline and therefore control. We must first recognise duality in order to arrive at non-duality.

Plan B – change vehicles!
There is now a refined viewpoint: when thoughts arise, we (pure awareness) remain in neutral. Thoughts are not followed or identified. We merely stay disinterested. Habitually, the mind will want to do something…to think…but as a result of disinterest, thoughts do not come to fruition or manifest clearly; there is just a rumbling potential of ideas. Our senses are wide open. The eyes merely see but do not look: this applies to all the senses.

Gradually, thoughts cease, maybe bubbling up now and again. Now, if thoughts arise, they are merely an indication, a remembrance or recognition of essence. Essence rests in non-duality. As soon as a thought arises, it is clearly seen, and that thought becomes emptiness; our true nature.

Let’s say we’re sitting in a field. There is a sunrise, cows, trees, sky. In plan A, the mind identifies and drops, identifies and drops…let go… let go… let go. It’s a good discipline. In plan B, essence merely notes the quality of light, sound, smell, taste and touch…and relaxes rests in emptiness.

To put it another way, Plan B is more laid back…and smiles in the face of confusion, our idiot friend! 😉

The essence of mind is clear light.
Timeless awareness.

Thoughts are phantoms from the past.
A passing appearance.

Whether a thought is a rumbling potential
or a fully fledged, full bloodied movie
is dictated by our capacity in any given moment.

Movement in the mind is recognised by essence
and is therefore immediately liberated.
Thus, thoughts become emptiness.
Nirvana.

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MENTAL HEALTH – SPIRITUAL HEALTH

Mental Health – Spiritual Health

That which we ingest into our bodies and minds affects our physical and mental health. Chemicals, environment, media…everything we come into contact with affects the programming of our natural system. The pleasure-seeking environment in which we live has a compound effect upon us, generation after generation. We have to be aware of the zero-empathy, profiteering traps set for us: “Trust me; I have a nice voice.” We are here to evolve, not devolve. At every moment we are being helped to entertain ourselves to death, and have the pleasure of paying for it. Mental health depends on our spiritual awakening, when we realise that we can take back control of our bodies and minds…without pills for profit. Because of world austerity – for the poor, not the rich – there is more pressure on people, which creates strife. When people are under pressure, or even traumatised, they have less resistance. When it comes to the reptilian brain functions of fight, flight or freeze, it is freeze that takes control ..submission and conformity: “Trust me; I have a nice voice.” The dark new world is trying to destroy spiritual awakening, and people thinking for themselves; there is an insidious force that encourages us to believe that we are thinking for ourselves when in fact, we don’t have an original thought in our heads! Don’t doubt. Have confidence that spiritual awakening is constantly available. Recognition of pure awareness solves all ills. Although the process can take time as we have to cleanse the system, at least we are facing in the right direction…hooray! 😉

Trust your own awareness and control your own mind, before someone else does it for you!

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CONFIDENCE BEYOND DOUBT

Confidence Beyond Doubt

We need confidence that is beyond belief and wishful thinking. Confidence must be without conceit. True confidence is unshakeable, which leads to unshakeable compassion. This is not for the faint hearted!

Although we have much to learn (or rather refine), we can still have confidence beyond doubt.

Once we understand, or get even a glimpse of the essential nature of a subject, we know that we are heading in the right direction. “I am looking in the right direction, and therefore my life is fruitful.”

We have to bear in mind that different spiritual traditions express the same essential nature differently, which can cause doubt. And then again, in Buddhism, there are the nine levels, each saying the same thing but with a different meaning. This can be very confusing. Compassion could mean compassion for the few we like, or compassion for the many, none excluded. This is not for the faint hearted!

Part of the Dharma says, “There is no I,” and another part says, “May I be reborn in Dewachen (Buddha realm)”. Comprehension depends on our understanding, and we have to remember that there is literal expression and expedient expression. Understood in the right context, there can be no doubt.

Even though, in Buddhism, there is much to learn and discuss, it all comes down to the awareness of awareness – pure awareness. Anything else is merely the “Emperor’s new clothes”; the passing-by of naked appearances. We can have total confidence in our own awareness, as this can be recognised and therefore proven. Nothing can destroy pure awareness, but it can be – and is – easily distracted.

The importance of having confidence beyond doubt may even mean that we might not totally agree with our teacher. We can accept what is said, but may not see it quite that way. This may be because a teacher may be using expedient speech at a certain level, at a certain moment….or it’s time to move on!

Eastern teachers may say (and quite often do) that westerners use the mantra, “I know, I know!”, meaning “I’ve heard that all before.” It is also possible to say that all sentient beings do know: they are pure knowingness, awareness, perception but do not recognise it. The teacher is there to help us see this. The student may say, “I know, I know!” for one reason…they have acquired answers before they had questions, and as a result, they lack confidence in what they think they know. They’ve heard and acquired the theory…and just want more theory!

We go to teachers to learn, and unfortunately, we merely collect answers to questions that have not arisen in our own lives as a result of personal suffering.

True confidence comes about by experiencing and admitting suffering, and discovering the cause of that suffering. This is tough, and not for the faint hearted! Through this empirical experience, we can truly empathise with others’ suffering, and show that we care: it is beyond theoretical discussion, which only makes matters worse. Unfortunately, many Buddhist cannot do this as they are stuck in re-education, rather than experiencing, which is where confidence comes from.

Perhaps to keep going to teachings just keeps us wanting more, when we have enough. Much learning is for scholars: genuine experience is beyond words, for simple practitioners. It is refinement, and it is through this that confidence is gained. The answer is within…and without.

Confidence beyond doubt
is unshakeable
The more we refine,
the finer we get.

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DHARMA – MAGIC OR PSYCHOLOGICAL?

Dharma – Magic or Psychology? …or a little of both?

Walking around a Stupa (a large circular structure with sacred objects inside, representing the Buddha) in order to gain merit; is there magic in it, or is it psychological? That’s for you to decide. Does it do something, or does it make us feel good? In Buddhism, there is practice called Tonglen. One visualizes taking onto oneself the suffering of others on the in-breath, and on the out-breath, giving happiness and success to all sentient beings. It’s a great idea.

While this might seem like an outrageous thing to do – breathe in suffering and breathe out joy – part of the practice is to work with habitual patterns of mind and develop the psychological attitude of exchanging oneself for others.” Chogyam Trungpa

I attended a retreat where we had a heated discussion about Tonglen with the lama. The lama said, “It’s a good idea to exchange yourself for others, but would you actually do it?”

Dharma is the first step of intention towards actual experience.

The magic is being inspired, which changes our psychology… prayer has the same effect!
Is there magic, or is it psychological? Or is there a little bit of both? It’s for you to decide. We can become hooked on the good wish but that doesn’t make us stable: experience does.

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INNER PEACE

Inner peace

Inner peace comes through
recognition of the nature of mind.

The nature of mind is clarity;
pure uncontaminated view.

The continuity of pure view
is stability in inner peace.

Life and karma unwind
through relaxed inner peace.

In spontaneous presence,
no one can wind us up!

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HOW DO WE CHANGE?

How Do We Change?

First, we have to recognise that change is needed. If we feel dissatisfied, uncomfortable, bored, worthless, and are suffering in some manner, we will want to change. However, because of past events, we may have to accept that some suffering will remain until death, due to the frailty of the human body and the tendencies in our character.

Those who are satisfied, comfortable, involved and have a feeling of worth will not want to change; they just want more of the same.

In order to change, we need to see the point of changing. We feel that there is more to us than mere science, and the laws of nature. Change comes from breaking down our mental barriers – our fixed ideas – our self programming.

As we change,
our perception changes,
and so our capacity changes.

The four mind changes
Traditionally, it is taught that there are four aspects of life to be considered; precious human birth, karma, impermanence, and the shortcomings of samsara. For more details: http://www.tsoknyirinpoche.org/2575/web-teaching-i-2/

The four noble truths
Recognise the truth that we are suffering.
Recognise the truth of the origin of suffering.
Recognise the truth of the cessation of suffering.
Recognise the truth of the path leading to the cessation of suffering.

Admitting we suffer is the first step.
The origin of suffering is a mistaken view of ourselves.
The cessation of suffering is understanding the theory of removing that mistaken view.
The path is the actual recognition of that mistaken view.

Although we may meditate, chant and be a scholar, this does not necessarily mean we are changing. We can concentrate, analyse and know the theory, but we still may not change. Change comes from being confronted with a live situation: in that moment, we either close down, or we open up. By letting go of our limiting ideas when dealing with others who seem to be challenging, by listening to their needs, and by actually showing compassion, our potential is revealed. This is a rare occurrence, but means change is definitely happening.

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THE BEST ONE CAN SAY ABOUT MEDITATION

The best one can say about meditation

“ ! ”

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OUR PATH IS OUR CONFUSION

Our Path Is Our Own Confusion

Our confusion happened when we create a limited self identity.
Our realisation is that the confusion and self identity
– and therefore the path –
never existed.

So here we are, in seeming confusion.

There are many outer spiritual paths, but our ‘real’ path is dis-covering our mistake. Our path is to cut through our concepts, and remain in spontaneous presence.

The outer path we choose is the one that suits our temperament and capacity. The path(s) that comes our way are part of our karma but, being part of our karma, our choice is still part and parcel of our habits; although a good habit, it can still a habit.

Spiritual paths are stepping stones. As our perception refines, our temperament and capacity also refine. We move from dissatisfaction to dissatisfaction, until we find satisfaction. We are our own teachers; outer teachers help us realise this.

By the way, on many forums, one reads the idiotic saying, “Those that can, do. Those that can’t, teach.” Tell that to the Buddha or Christ!

To start, we need discipline.
Gradually, we learn to love.
Love becomes duty.
Duty then expresses that love.
We naturally learn and teach.

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COMING DOWN TO EARTH

Coming down to earth

The following may sound a little controversial but is meant kindly, in order to clarify: you may not see this the same way, but that’s ok… Realisations can be a shock in their obvious simplicity.

Before I go any further, we have to understand that Dzogchen is beyond what is called “Buddhism”: Dzogchen is beyond words and descriptions, being empty, compassionate cognisance.

In Buddhism – and especially Tibetan Buddhism – words and translations can cause problems. They can divorce us from the reality we seek. The problem is that a word or name can produce the opposite effect from the one intended Let’s take the word ‘merit’. It is said that if we walk around a Stupa – known as “circumnambulating” – we gain merit. Doing pujas, giving, going to holy places, chanting, meditating, playing instruments, Tibetan dancing, mudras etc all gain merit. We accumulate merit. It’s like an inner wealth – an inner, magical wealth.

It’s like the film “Karate Kid”. While the ‘kid’ is painting the fence or waxing the car, he is practising the correct karate movements without realising it.

The idea of ‘merit’ has the same effect, or should do. Merit is a reminder. The more reminders we acquire, the easier it is to recognise reality on the path. Therefore, merit is a means to remembering, and not a badge we collect. If we regard merit as something magical that does something all by itself, we may forget to remember what it’s all about; our own pure awareness, rather than something otherworldly. There are many such words that can throw us off the scent.

Bodhichitta is another of these. Bodhichitta means altruistic attitude, which means kindness; relative kindness and ultimate kindness. If we do not understand the meaning of words for ourselves, we may push the true meaning further away from us…I sit on an ordinary cushion, not a zabuton 😉

Everything we do is a reminder; we accumulate more reminders and therefore recognise more easily. Merit is a storehouse of reminders, and not a magic in itself. Conditions must be right for magic to happen, and conditions rely on the accumulation of wisdom and purity.

We live in an earthly realm, and so should keep our feet on the ground – the earth – and not keep looking for something beyond. We are that which is beyond! When the Buddha was attacked by Mara, he touched the earth, which bore witness to his realisation.

My understanding is that the earth, being relative truth, is the witness to the Buddha’s enlightenment because the earth represents the first noble truth of the recognition of suffering. When we recognise suffering, we embark on the path to eliminate suffering.

One’s own suffering is thus the reminder. A personal example: when I am attacked (usually in the form of indifference), doubt is thrown at me. As a result of this, there is a subtle suffering: this suffering is a reminder of my ignoring my true nature. In that moment, that suffering is a reminder…through clarity, the suffering ceases, and all is well (although, being sentient, it’s only a temporary reminder!)   sakyamuni-buddha-statue-in-bhumispasra-mudra

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THE COMPLETE DHARMA IS WITHIN US ALL

The Complete Dharma is Within Us All

Even though the teachings of the Buddha and the ancient masters are fully comprehensive and elaborate, they are all within us. We know everything there is to know; we merely have to take the steps to notice.

Tibetan Buddhism is colourful, elaborate and extensive, with mantras, deities, prayers, thousands of texts and commentaries, decorative gompas, stupas, prayer wheels, prayer flags, statues, prostrations, mandalas, mudras, dorjes, bells, praying to the guru from afar…and lots more 😉

All of these are reminders and inspirations to motivate us to discover one thing…

…pure awareness of awareness
of our essential compassionate nature.

When I first encountered Tibetan Buddhism it was fascinating – with many scary people! It wasn’t the lamas who were scary it was the westerners; many had a strange elitist attitude. Why were they so scary? It was because they were more interested in the bells and whistles – the methods and systems – than the one point. People are dogmatic. This is the same in all spiritual paths; they become religions!

The Buddha and the ancient masters taught one thing and one thing only – the purity of awareness and the obstacles to recognising that awareness. All inner wisdom manifest from there.

If we lose sight of empty compassion, we become fascinated with outer paraphernalia, and that fascination is the cause of ignorance. Of course, all paraphernalia can be helpful to ‘getting it’, but those who don’t ‘get it’ become stuck with the paraphernalia.

That’s why we have to be aware, and honest in order to be able to recognise the complete truth within us.

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NOT GETTING IT – GETTING IT

Not Getting It – Getting It

Sometimes we might find that we are not ‘getting’ the teachings, that they don’t make complete sense to us. Those around us seem to be happy enough, and we might be feeling left out.

Perseverance and tenacity are important, but we feel that we are not getting anywhere. This might not be a fault; it may merely be time to move on. We have every right to change teachers, systems and even traditions. Actually, it is all the same teaching but delivered in a different way.

Our spiritual welfare is in our own hands….minds!

I was in a Mahamudra system for many years, when all along I had a Dzogchen view, without knowing it. The outcome of Mahamudra and Dzogchen is the same, but the methods are different – and they don’t always tell you this!

I spent twenty five years wondering and waiting, asking questions that others laughed at. They only laughed because they couldn’t explain anything. I asked a Tibetan lama what is it was in meditation we were looking for. I didn’t get an answer…just more laughter (of course, it could just mean that I’m thick!), I had many conversations with other students, and everyone suggested that perhaps the teacher meant this or that…but no one knew for sure.

There is a problem with different language and culture, and sometimes a spiritual centre gets a little cultish; guru worship as opposed to guru devotion.

If we don’t take responsibility for what suits our temperament on our spiritual journey, we may find that we are getting grumpy in silence, and alienating others…and some of us are not so silent! I actually had to walk out of a meeting saying, “This is so boring!” It just came out 😉 Time to get out before I’m kicking out!

Getting it

If you find that you are sitting in a non-thought state, being mindful and vacant but without a vipassana knowing quality, this is what the ancients call ‘indifference’ or ‘ignorance’. There is an uncertainty about this state: it is resting in the all-ground of experience and is a relative state – we remain self conscious.

From a Mahamudra point of view, it is through constant practice that we gradually recognise the view of pure awareness. There are times when a teacher may do or say something, and we find our mind totally empty: this may, or may not last.

Dzogchen works in the opposite way. We are introduced to the view directly: looking at the mind in vacancy, seeing the vacancy and dropping any conclusions about the vacancy. There is merely pure awareness, that has a knowing quality. This is for those who do not want to study or practise; it is the path of the householder, the town yogi.

There may be a niggling question at the back of our mind; something we don’t quite get. If you’d like to share that with others on this blog, please feel free to do so, or write privately to buddhainthemud@hotmail.com

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THE JEWEL IN THE MUD

No mud No Lotus

No mud No Buddha

Know mud Know Buddha

via THE JEWEL IN THE MUD.

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THE JEWEL IN THE MUD

The Jewel in the Mud

No mud
No Lotus

No mud
No Buddha

Know mud
Know Buddha

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CARE MORE ABOUT HATE OR LOVE?

Care more about hate or love?

The answer is not so obvious.

How much of our mind is taken up by hate, and how much by love? The problem arises when we realise – either way – that we are attached, and our attention is caught and held.

We are told to view everything as one taste, as mere appearances in the mind, so that we are not governed by pleasant or unpleasant situations. However, if we look more closely, we discover that we have a natural tendency for unconditional love…hooray!

When we look, we find that we wish those we hate (those who make us feel uncomfortable) would do the right thing – therefore, we wish them liberation from their actions. And, to those we love (those who make us feel comfortable) we also wish liberation – from all their cares and woes.

We naturally feel and exhibit unconditional love for all. Getting out of our imprisonment is recognising there is no lock, no door and no dark dungeon.

We are liberated from prison because we care.
We are imprisoned because we care too much.

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WHAT MAKES US CRAZY?

What Makes You Crazy?
It’s people, isn’t it?!

It’s the rules and assumptions that people make, without discussion: there is an expectation that we all think the same way. What is crazy is our craziness becoming involved with their craziness 😉 . When this happens, we could kick ourselves for getting involved. The battle of selves is the craziness.

‘Self’ is an adornment; my teacher uses the analogy of diarrhoea earrings! It’s a mistaken self-created mental image which is observable by our pure nature. “There I go again, getting involved!” “Why don’t I do something about it?” The “I” can’t do anything about it. Even a God cannot do anything about it…he/she would, if they could.

It’s our pure nature that has to recognise what is going on, and for that we need help from sane people…and there aren’t many of those around!

Until then, we have to live in a world run by crazy people driving everyone else crazy.

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DO WARS JUST HAPPEN?

Do Wars Just Happen?
(yesterday was Armistice Day in Britain)

We learn nothing from history,
as the same things keep happening…
…a lot of people suffer and die.

We learn much from history,
as the same things keep happening…
…and a lot of people suffer and die.

Do wars just happen?

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THE RESULT OF DHARMA TECHNIQUES

The Result of Dharma Techniques

Dharma teachings
are of a technical nature
to melt mental obstacles,
revealing a pure compassionate heart.

Our true human nature is kindness.
We are of a type…“humankind”.

…however, we act like a bunch of obsessive lunatics!
From an absolute view, our so-called sanity is relative.
😉

“Lunatic” is an informal term referring to people who are considered mentally ill, dangerous, foolish or unpredictable.

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WE ARE ALL SUFFERING

We Are All Suffering

We are all suffering; some more, some less.
Until enlightenment, this is our lot.
We exist in one or other of the six realms:
hell, hungry ghosts, animal, human, jealous gods, gods
– all psychological states.

We may think we are not suffering,
but who knows our next incarnation?
There has been much suffering in previous lifetimes,
each ending in old age, sickness and death.

We can go on pretending that this is not happening,
or we can get our heads and hearts ‘right’ about this…now.

With a good heart and right recognition,
this could be our last incarnation.

Sadness and happiness are indistinguishable
because samsara and nirvana are indistinguishable,
because the two truths are indistinguishable.
At this level, love is sadness.

Some suffering is acceptable.
Acknowledging suffering is indispensable.
It is because of love that we are sad.

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THE NEXT STEP UP

The Next Step Up
(getting smarter)

We all have the potential of the omniscient understanding of a Buddha.
The less the cloudiness in the mind, the more the clarity, and the smarter we get.
Ultimate clarity is Buddhahood.

It is fixated ideas that keep us cloudy, confused and ignorant, limiting our intelligence and firing up our emotions.

Taking the next step
‘Clarity of mind’ and ‘clarity of essence’ is a very subtle arrangement; it is the distinction between stillness of mind and emptiness of essence.

To comprehend this, we need to understand the eight consciousnesses + our essential nature.

The first five are the sense consciousnesses, and the sixth, seventh and eighth are of the mind; the sixth is perception, seventh is judgement and the eighth is the reference library of karmic experiences. The eighth is also called the all-ground of experiences, and is like a library and the contents of that library, or a computer (the hardware) and the programmes loaded onto it (the software). In Sanskrit, these are called the Alaya and Alaya-vijnana, and there is more detail about this topic elsewhere on this blog.

When our memories of karmic experiences are quietened down – as recognised in meditation – the mind is still: there is an experience of stillness. However, this experience of stillness is an experience of “essential nature” experiencing “stillness”. We are therefore still at a conventional level, which is a duality.

This is a fine state in itself, but we must move beyond this to essential nature…pure awareness resting within itself. In the Dzogchen tradition, this is known as rigpa, and is a very subtle mode of being: there is experience but no experiencing, as the feeling of experiencing arises when we are out of pure being and looking at the experience (duality). Merely being is non duality: having an experience is duality. One is instantaneous and timeless, and the other has an element of past, present and future within in a milli-moment. The distinction between these is beyond words and is only understood in practice. This could be termed the ninth consciousness: pure awareness is clarity itself without an observer observing. There is merely immobile observation – pure awareness. Words make this all sound rather complicated, but it is absolute simplicity itself.

At a Dharmakaya level, when pure awareness happens, the eighth consciousness (the Alaya) totally collapses, and enlightenment occurs. So I’ve been told 😉

Recognising awareness stills and clears the mind. All obstructions vanish, allowing naturally clear essence to shine; clear light.

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MIRACLES

Miracles

A miracle:

An extraordinary and welcome event
that is not explicable by natural or scientific laws
and is therefore attributed to a divine agency.”

Let’s look at this from a Buddhist point of view. What is divine? That which is beyond the physical and mental, so that would be essence or pure awareness…the real you! The divine you!

What extraordinary things can we do that are welcome and not understood by ordinary sentient beings, or the laws of science? Well, that’s unconditional love! It can change a situation into something extraordinary. There you have it: we can perform miracles at any, and every moment.

Feel better?
😉

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IMMOBILE MIND

Immobile Mind

A stable foundation for meditation
is an immobile body and an immobile mind.
This sets the stage for restful clarity,
and less wobble.

When the body is straight, the mind is straight.
A careless approach to meditation
engenders inner haziness.

An immobile mind and body is relaxing.

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WHAT HAPPENS WHEN WE CHANGE?

What Happens When We Change?

What happens when we change,
when others do not like change?

When we are young, confused and talk trivia, people like us.

When we’re looking for answers, we become vulnerable:
others, more set in their ways, feel uncomfortable.
Change is seen as a threat, and they want to attack.

When we realise the answers we’ve been looking for, they hate us.

This is the theatre of attracting Mara.
That’s what happens when we change.
Then, we must leave our home.
(compassionate detachment)

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PEOPLE ARE A PROBLEM

People are a Problem

We are people, therefore we are a problem
😉

We cannot accept one another the way we are.
We want others to change,
while not changing ourselves.
That’s the problem!
When we change, we see others differently.

To accept others the way they are is love. Love is not blind: it sees the faults and knows the vulnerable nature of those faults. Love knows our true nature, and that the way we appear to be is merely a temporary, lingering covering. The hallmark of right practice is an increase in faith, compassion and intelligence: through right practice we change, because the obscurations are dissolving.

We all fall into the very same traps when encountering others: we either attracted to, repulsed by or ignore them (and between you and me, Buddhists enjoy the same delusions!) We cannot help this as these same principles – attraction, repulsion and inertia – govern the whole physical universe. That’s relative reality for you! However, when we understand the nature of relative reality, then we see that the universe is transformed by ultimate reality…love!

Can we change?

Well, if we are talking about the relative/conventional level, then in changing our personality, we will only fall into the same old traps of like, dislike and indifference; even though we may appear better, appear smarter, appear compassionate, we are still partial.

Actually, our personality (which is how we express ourselves) has much to do with our upbringing. I’ve never seen anyone truly change their personality, and it’s probably a waste of time anyway, as we may still find that we remain partial, attracting some and repulsing others!

Change happens when personality dissolves,
revealing the impartial potential of ultimate reality.

Now that’s a real change.

We are then no longer
awkward, lonely worms!

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GURU YOGA REPRESENTS TRUTH

Guru Yoga Represents Truth

The Buddha’s teaching, revealing the subtle, intricate unity of relative and absolute truth, is the most precious information in the universe, in order for us to understand the nature of reality. Therefore, those who represent these teachings are also the most precious: in Tibetan, they are called ‘Rinpoches’ which mean ‘precious ones’.

Guru yoga is devotion to the teachings, and to those teaching.
Devotion is a deep appreciation
of knowledge and the experience of wisdom.

The problem in this day and age is that teachers are either looked on with suspicion, or as someone onto whom we can project our hopes. Devotion needs reasoning, in the sense that we need to trust our own intelligence.

Once we get it,
we got it.
Then we can give it.

A genuine guru/teacher/lama is a representative of the subtle teachings on the two truths, for which we are deeply appreciative. The benefit of their efforts and compassion is incalculable, to help us understand and experience these teachings for ourselves.

The greatest appreciation we can show to the guru is to recognise, practice and experience the truth. Placing images on our shrine is helpful as a reminder, but filling our lives with paraphernalia and platitudes – although pleasing to the mind – is not guru yoga. The important point is to remember that which those images represent. They are reminding us of something, and that is the recognition of our true nature. And that is achieved by our own minds; our precious mind essence.

When the Buddha said,
“Place no head above your own”,
he meant, don’t accept somebody else’s word.
Discover the truth for yourself

It is of utmost importance to show respect for authentic teachers, thereby preserving and valuing truth so that others may realise their true nature. Humility and reverence are prerequisites for deep appreciation.

The greatest way to appreciate
the Guru’s teaching
is to know your own mind.

Prostate to your own essence,
not to your pride.

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WHY WE LACK COMPASSION?

Why We Lack Compassion?

The essence of mind is beautiful and, in actuality, conceptual mind is also beautiful as long as we – empty awareness – don’t cling to it. Conceptual mind is beautiful because, when scanned, it can come up with concepts and words that describe ultimate reality. I’d like to try and illustrate this: a few days ago, Rob (Crested Duck) put a video of the song Aquarius on this blog. Although, for my personal taste, this song is a bit ‘new agey’ the words “harmony and understanding” have been ringing in my mind all weekend. Yesterday, there was an article on the blog called ‘Why the mind is dull or agitated’ and the answer was an imbalance between emptiness and awareness. It said there are two aspects of mind essence: empty and aware, but of course there is a third – compassion. Compassion can only arise when the other two aspects are in balance. We may aspire to be compassionate, but we are aspiring to something we already are, which is detrimental because we are searching for something more and denying our inner wisdom. Compassion is the direct result of the unity of emptiness and awareness. Now here’s the thing. The words “harmony and understanding” were going round in my mind, telling me something. Then I realised that the “harmony” is the balance of emptiness and awareness, and the “understanding” is compassion. It’s an inner harmony and understanding that manifests as outer compassion. We therefore lack compassion because we lack inner harmony. Thanks, Rob! Teachings come from everywhere. The mind is truly beautiful: the trick is to just let go, as there is the next beautiful concept to manifest. If we lose this inner balance, this inner harmony, we have doubt, an inner conflict which gives rise to fear and suspicion. We become so worried about out own fears that we lack compassion for others because we just don’t have the time and space for them.

Knowledge is joy. Joy is confidence. Confidence is love. Love is wisdom.

A problem can arise when we endow the Buddhas with compassionate qualities that we think we lack. We don’t lack them! We have Buddha nature, we are Buddha nature, which merely has to be recognised. When we endow others with qualities we think we don’t have, and to which we aspire, we deny our own inner wisdom qualities, and perpetuate self doubt.

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WHY IS THE MIND DULL OR AGITATED?

Why is the mind dull or agitated?

Our beautiful mind has two aspects:empty and aware.

However, it can become unbalanced.

Empty without awareness = vacant/dull.
Aware without emptiness = occupied/agitated.

No need for pills.

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SPIRITUAL NAPPY RASH!

Spiritual Nappy Rash!

This is about the overuse of techniques,
which can actually increase a problem.

Mind Essence is crystal clear:
there is nothing present but pure awareness.
When concepts arise within this clarity,
they are clearly seen and clarity returns.
The Essence of mind is pure and simple.
There is nothing to look for…it’s you!

However, when this crystal clarity
attaches itself to concepts,
it becomes fixated and confused.
The clarity has become contaminated.
This is ordinary mind:
a confused you!

Sometimes, this confusion creates dullness or excitement;
a vacancy or occupancy.
At the lower levels we are told to apply antidotes.
Antidotes are concepts that have to be applied continuously,
which gives rise to feelings of,
“I’m not good enough,” and “I must try harder”.
This becomes irritating, and subtly,
we give up and just go through the motions…the result?
Nappy rash!

Techniques are useful for those who are agitated, or sleepy and lazy,
especially if born into a certain tradition or culture.
Modern people who chose to follow a path are not lazy or dull;
they have taken steps to do something about their condition.

However, through developing nappy rash,
they can become agitated (unsure), lazy or dull.
Nappy rash flares up when one is jaded with one’s practice
– or over-enthusiastic and dogmatic.

Modern people should not be kept in nappies.
The ‘solution’ to irritations is Dzogchen.
This a direct recognition of mind’s clarity.
It is not a technique or practice
but merely the recognition of pure awareness.

Once there is an understanding and familiarity with pure awareness,
when the mind becomes too dull or excited,
meditation techniques can then be used
– but only for a moment –
otherwise the rash may reappear.

Prescription from Tulku Urgyen Rinpoche:
“Short moments many times”
to constantly refresh clarity.
Gradually, those moments join up.

Throw away the nappy as there is no more doubt!

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THE IMPORTANCE OF SEEING THE ILLUSION

The Importance of Seeing the Illusion.

Illusion…
Misinterpreted perception.
A deceptive appearance.
A false belief.

Once we understand that our true being – our Buddha nature, our awakened nature – is beyond this body and mind, then detachment from this illusion, and not grasping at it, becomes very important.

We know that everything is impermanent and only has a seeming reality, as phenomena does not last: everything in the universe is a temporary appearance, and therefore empty of any true reality whatsoever. Phenomena still hurts, but this hurts is experienced in a temporary body and mind – an illusory body and mind.

Seeing the illusion loosens our grip.

The illusion is our mistaken view that our perception, appearances and beliefs are real, when they are empty of true reality. But we still get caught up in the illusion; we just have to remember, smile and relax.

Case in point…
My wife and I have an argument once every three months or so, about the same subject: it gets heated and passionate, and we’re about to divorce after 36 years…there is just no hope! Do you know what we argue about? (and it’s embarrassing how seriousness this gets). The bloody Cuban missile crisis 50 years ago, and whether President Kennedy’s speech to the press was referring to secret societies within America, or to the threat of communism, or both. It’s totally ridiculous. We end up staring at one another, laughing and saying, “What on earth just happened…again?!” The answer is that we both still hold strong beliefs!

We all get fixated, believing our view to be so important, and we lose the wisdom of seeing that everything is merely a temporary event. If we truly see the illusion, then every thing we touch and experience is experienced in a totally different way. This is the outcome of regular meditation, and not merely conceptual theory, and has a huge effect on our wellbeing and life. Less stress, less angst, less everything…and more sanity. Everything is looser, lighter, relaxed…carefree.

However. If others do not see the illusion, then we have to let go, and back off – drop it. This is most difficult as, through kindness, we want to wake them up. They have to wake in their own good time.

Confidence comes with seeing the illusion.
Seeing is the reality,
not what is seen.

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DEMONS: EVIL SPIRITS

Demons : Evil Spirits

In texts, there are various descriptions of evil spirits, but they all come down to one thing – clinging self righteousness. This can take many forms, increasing in intensity. It’s important to understand that evil spirits have no inherent existence, and are only created by the mind…our mind.

If you consider reincarnation to be valid, in any moment there are countless beings in the out of body state, as well as those with bodily forms….the universe is a crowded place 😉

Q. Are there external evil spirits?
A. No, and Yes.

If this self righteousness is in our mind, then it stands to reason that it’s in everyone else’s mind as well. So there are external evil spirits: we can see their effects every day in the news. We are all little demons with enlightened potential…more or less.

Good karma can easily turn evil by conceit.

We hear stories of practitioners not clearing the thorns away from the entrance to their cave because, in the next moment, enlightenment may occur, so why waste time? I never understood that properly, until life become ‘fortunate’.

Good karma is like living on a knife’s edge – there is no wish to contaminate a good thing! We have to be on “smug” alert, “self congratulatory” alert, and “samsaric master” alert 😉 When we acquire certain abilities, we are very much in danger of becoming Mr. Devil himself…Hieronymus Bosch depicted this hypocrisy perfectly in his paintings.

As ordinary sentient beings, we live on a blunt knife’s edge: everything in the mind is contaminated – full of demons. We don’t notice who we tread on and squish underfoot.

Evil spirits have no inherent existence,
and are created
only by the mind.

Q. Are there formless, external demons?
A. Here we will have to rely on our own understanding: that which makes sense to us. The way in which this can affect us psychologically is something to ponder.

We, as sentient beings, are at this moment, embodied in a human form. All creatures, being sentient, take on one form or another, and all our existences (the form we take) are controlled by our minds (our attitude).

After death we are out of body, in the formless realm, but still carry the same attitudes, either perceiving everything to be real, or merely projections of the mind…more or less.

If we accept that enlightenment is possible, then there must be enlightened beings who constantly bless all sentient beings with unconditional love, wishing them well (I would, wouldn’t you?!).

Likewise, there must be confused, self righteous beings who hate this purity: this is evident in daily life, where people wish to destroy everything. These beings hate pure light, as they are themselves impure but long for purity.

When we open our heart, we invite the light.
When we close our heart, we invite the dark.

This is created
only by the mind.

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WHAT CAN WE TRUST?

What Can We Trust?

To answer this, we have to come out of our confinement, just as the Buddha did 2,500 years ago.

We can read about confinement as being imprisoned by a mental concept of ourselves – an “I” – but we actually have to see this in action; or rather, pure awareness has to see this in action. It’s not a pretty sight! It’s this “I”-fixation that is the cause of suffering.

We have to do exactly what the Buddha did, and retrace his steps of recognition. This is based on awareness and reasoning, not a belief. The Buddha’s teachings describe our pure Buddha nature, and that which obscures it – the script that we wrote, about our “I”.

The script we receive in life
is one that we wrote:
the play must go on
until it is completed,
without adding more lines,
thereby extending the play.

Trust in pure awareness:
Our true nature.

This brings us the interesting question of discussing (or arguing) with others. Something is said, and we can respond…or not. I had an argument/discussion with my wife this morning: the choice was to let it go, or play it out. We played it out, and it got passionate. We were actually agreeing in essence, but the levels of intensity we felt were different. Having played itself out, the air cleared.

The real problem lies in expressing the lines we wrote on the subject, and conveying that to another. We may still see things slightly differently, but by playing it out, we were allowed to complete the ‘act’! 🙂 😉

We have to trust the awareness of our own confusion,
thereby realising that there is no confusion
because there is awareness!

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CRITICISM v DISCERNMENT

Criticism v Discernment

We all have a problem with judgement. However, the Buddha kindly said, “Not too tight and not too loose.”

Let’s take Dzogchen: it’s called the fast path with little hardships. This doesn’t mean that we don’t notice that it is a fast(er) path than others.

As has been stated before, there are nine levels /vehicles /yanas of understanding and perception, each using the same words but each having a different meaning. None of these are wrong, as they are complete in themselves, but until enlightenment, our understanding can always be refined.

The problem occurs when we reflect on our perception, and express it. This can bring us into conflict with others, as our very presence – or expression – can upset them, as they may not see things the same way and are following a different yana or tradition.

As an example:
From a Hinayana point of view, the negative emotions are to be avoided, and antidotes such as compassion are used when anger arises. This, of course, is a temporary measure as the emotion will return. Merely saying, “this is a temporary measure” will upset some. The hallmark of a yana is how easily we are – or are not – controlled by emotions.

From a Vajrayana point of view, the emotions are seen a medicine: the emotions are transmuted into the wisdoms. Intense emotion is therefore important, as are intense intelligence and compassion.

From a MahaAti/Mahamudra/Dzogchen point of view, the negative emotions have never existed. This will also upset some, as they feel they need their emotions to exist.

So it’s easy to see that discussion is ‘difficult’ between the vehicles.
It can be amusing to try, but we get nowhere …unless we wear robes 😉 !

Compassion can take many forms. Kindness can take many forms. One man’s meat is another’s poison. First we must be compassionate about our own past, noting our lack of capacity. Of course, we criticise ourselves, but through reasoning we can refine that criticism to discrimination, and then to discernment. Through criticism, discrimination and discernment, we learn. “Not too tight and not too loose.”

There is no right or wrong: whether it (the view) is beneficial or not it is a personal matter, and what suits us.

We are the way we are through our karma.
If others do not like our karma,
that’s down to their karma.
It’s a sort of karma-dance….
“Dances with Karma”.

🙂

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REACHING A CROSSROAD; FINDING DZOGCHEN

Reaching a Crossroad; Finding Dzogchen

Life is about finding Dzogchen.
Dzogchen is a Tibetan word for empty essence.
You are Dzogchen!

Dzogchen has three qualities:
empty essence, cognisant nature and unconfined compassion:
the three Kayas.
This is you!

There are crossroads in life; moments of potential change. They are usually synchronistic – karmic. Through habit, we may not recognise their significance (actually, coming to a site like this is very significant, as it’s a Dzogchen site!).

Crossroad have the potential for a change of direction, or a refinement. We don’t like change: most of the time, we avoid it – it’s one of the causes of suffering. We create our own mental world from information acquired from those around us, and we stick to that…’stick’ being the operative word!

However, there are times when we may find ourselves feeling fed up, or not sure of the next move. Having completed an action, we feel, “What now?” (this happens to me all the time). Just stopping and reviewing our situation is all important. This space – which may take a moment or a few days of reflection – reveals our next step. The direction may feel right, or it may feel uncomfortable, as we constantly have to drop any ‘stickiness’ 🙂

On a relative level, these occurrences seem to happen now and again, and there is an opportunity to learn something.

From an absolute level, these occurrences are constant; one moment ends and another begins. ‘Now’ can never be found!

From the Dzogchen viewpoint of non-meditation and non-doing, meditation is a post-experience which is a reminder to return to Dzogchen (empty essence, cognisant nature and unconfined compassion). Meditation is used to remember empty essence.

Is life perfect now?

Well…yes…and no!
Yes, it is
because we accept everything that arises
as karmic displays
that will play themselves out.

No, it isn’t
because there will still be karmic arisings
which we have to allow
to play themselves out.

 

 

 

NB In writing these essays, there is a constant doubt, space and clarity. I keeping worrying whether I should be doing this: I pause, reflect, the next moment clarifies and the words just come. Having written, there is a letting go because the next moment requires attention.

The Moving Finger writes; and, having writ,
Moves on: nor all thy Piety nor Wit
Shall lure it back to cancel half a Line,
Nor all thy Tears wash out a Word of it.”
Omar Khayyam

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TRICK AND TREAT

Trick and Treat
A callous attitude to human life

Our bodies self heal, and our minds self heal
…as long as we don’t fill them with junk!
Meditation clears your mind of junk.
Be aware.

Modern medicine is a hundred billion dollar a year industry: illness makes money

If a business selling something made over a hundred billion dollars a year, would it take steps to eradicate the need for its business? Or would it make every effort for profits to continue?

Will there ever be a “cure” that make as much money?

Modern life produces carcinogens. Governments, pharmaceutical industries and the food industries know this. In 2012, the reported spending on cancer treatment was 124.6 billion dollars. Deception and contamination happen in everywhere, even in packaging; for example, look up Phthalates (plastics).

This is from the website SECOND OPINION by Barry Groves:

TRICK AND TREAT.

It’s a play on words based on the US children’s Hallowe’en practice of extortion-with-menaces game called trick or treat. But where trick or treat gives you a choice, the way the ‘health industry’ works does not.

TRICK AND TREAT details the way the health industry’s strategy TRICKs us into making ourselves unwell, so that they can then TREAT us for the illnesses their advice has caused. 

This is why health costs are rising so rapidly, and why we seem to get little in the way of better services for the money — the health industry is one of the world’s most corrupt industries.

The health industry is ruled by the multinational pharmaceuticals and big food companies. It is they who control what health professionals are taught, making doctors, nutritionists and dieticians into unwitting mouthpieces and drug pushers.

But TRICK AND TREAT shows that there is a way out: while the ‘health industry’ tries to make everyone into ‘patients’, we don’t have to comply, and we don’t have to get ill. Live the right lifestyle and they cannot force us to take their drugs and unnatural ‘foods’ if we don’t want to. 



You may have noticed that, over the past few years, what we have been taught about ‘healthy eating’ has changed — subtly but significantly. This is because it is becoming all too obvious to consumers that what we have been told about ‘healthy eating’ is wrong, wrong, wrong.



In this controversial, evidence-based account of how and why the health-care establishment has got the concept of ‘healthy eating’ so wrong, Barry Groves shows us how to take charge of our own health and lives, in contravention of what the health-care industry would have us believe and do.

www.second-opinions.co.uk/trick-and-treat.

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KEEPING REALITY AT ARM’S LENGTH

Keeping Reality at Arm’s Length

Theory is good. Philosophy is good, but it’s not the real thing. We can acquire a polished-looking package, but we are faking it – our laundry still needs cleaning.

Repeating the words of the masters is good, but it’s not genuine personal experience. It is merely repeating words. That’s what clever people do…

…wisdom comes from understanding.

There is sort of laziness, because the actual experience can be uncomfortable, and challenging to our “I” identity. Demonic activity is very subtle. We may find that we are actually passive-aggressive (inwardly seething) towards others who do not conform to ‘our rules’…

…compassion comes from understanding.

We must first accept the way we are; our relative side. Our laundry basket is full of both good and bad karma. It is then that we can empathise, and show compassion to others. We’re not walking, talking, perfect textbooks. If we are, then we’ve missed the whole point…

…confidence comes from understanding.

Reality is the experience of pure, unadorned awareness. All the theories, philosophies, techniques, methods, scriptures, fancy names are about one point and one point only…pure, unadorned awareness.

Change comes from understanding.
Understanding comes from experience.
Experience is empirical.

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NO CHALLENGE, NO PROGRESS

No Challenge, No Progress

?…..!

We are pure lucidity
of no dimension,
embodied in a human form;
the result of former reactions.

Sentient action is reaction,
which therefore imprisons.
Enlightened action is clarity,
which therefore liberates.

The recognition of reactions as emotions
brightens the mind.
This very recognition is liberation.

Sentient mind sees challenge as work.
Enlightened mind sees challenge as play.

Progress comes in the continuity of recognition.

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