LOSING FAITH WITH RELIGION?

Losing Faith With Religion?
We are naturally spiritual, but not religious.

Spirit is the experience of awareness
the moment before expressing thought or sound.
It’s natural to all creatures.
We are naturally spiritual, but not religious.

Religion and philosophy are organised ‘followings’.
They give us the sounds that can, unfortunately,
obscure the experience of awareness the moment before.

Religion is to bind to devotion.
Philosophy is the love of wisdom.
Both are good places to start, but not to get stuck.

Buddhas want you to look for your self.
The whole point is looking for your self.
Finding nothing, spirit is found โ€“ pure awareness.

It’s natural in all creatures.
It’s awakening!
๐Ÿ˜€ ๐Ÿ˜€ ๐Ÿ˜€

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TWO STEPS TO UNDERSTANDING

Two Steps To Understanding

Step one: all appearances are seen in the mind.
Step two: the nature of mind is emptiness.

Step one helps us to see the cause of suffering:
our reacting and clinging to appearances in the mind.

Step two is the realisation that the very seeing of this clinging and reacting
is empty clarity itself.

Step one is the way in which we can communicate with others through empathy.
Step two is the way in which we respond, when they want to communicate with us.

Step one is conventional reality.
Step two is absolute reality.

Communication is a two-way thing: a harmony in diversity.

Note: How do we communicate with others? The inner voice of silence says nothing, indicating โ€Don’t!โ€, allowing space for others to communicate with us. If we try to communicate what we know or think we know, before being asked, we smother space. This can be the result of over-enthusiasm; some of us are slow learners ๐Ÿ˜€ It all comes down to awareness, and others becoming aware that we are aware and interested. This creates an harmonious space.

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HOW MUCH DO WE LEARN IN A LIFETIME?

How Much Do We Learn In A Lifetime?
Not much!

Q: In a lifetime, how many discover anything meaningful about their true reality, and the persona – the mask – adopted to obscure that reality?

A: Very few. We are too busy acquiring, instead of enquiring.

We live on a planet of masks. It is extremely rare for humans to even bother asking the questions, โ€œWho am I?โ€ and โ€œWhat’s it all about?โ€, let alone sustain the enquiry. We just fall into line, into the programming of others who also forgot to ask the questions, โ€œWho am I?โ€ and โ€œWhat am I?โ€

Even those who profess to know the Dharma do not exhibit compassionate understanding. It’s become just another clever persona. Another mask.

The Buddha’s teachings are simple… โ€œpure, compassionate awarenessโ€. ‘Compassionate’ is the understanding of the pure awareness of all beings, and that which obscures this, thereby empathising with their suffering. If it becomes ‘my’ compassion โ€“ which is not a manifestation of pure awareness โ€“ we seek out weaknesses and exploit these in order to maintain a superior position. The more we dress the teachings up, the more confusing they become and the less confident we are – and the more we need someone to continually interpret them for us.

The understandable teachings on the nature of everything are simple and sacred. They are beyond this make-believe physical existence.

Appreciate the teachings, as they are extremely rare โ€“ but everywhere!

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WHEN IS A MYSTERY NOT A MYSTERY?

When Is A Mystery Not A Mystery?
When the knowingness is present

Although our absolute essential nature cannot be described, it may be indicated directly. If one is not looking and seeing, then, of course, this unique nature will remain a mystery, and we will not know what to drop!

As long as we persist in dwelling and fixating on the mind’s pre-programming, everything will remain a mystery, as everything is incomplete. It is only the understanding of emptiness โ€“ the empty nature of everything – that reveals the complete picture. The complete picture is light matter, and not dark matter. The clarity of emptiness is self knowingness!

As long as we hold on to wanting to understand, we will go round in circles. It is knowingness itself that recognises the total confusion, lets go and gives up…exhausted.

And there you are – mystery solved!

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TO GO PLACIDLY OR NOT TO GO PLACIDLY…?

To Go Placidly Or Not To Go Placidly…?

There is tranquil, comfortable, stillness of the mind, and there is the sharp clarity of rigpa essence which is ultimate reality – pure awareness. They are not the same, but stillness can lead to pure awareness. If we make the mistake of believing they are the same, then we can fall into dullness…going placidly.

In the Nyingma tradition, this is known as the difference between the eighth and ninth consciousnesses – the alaya and rigpa* – being aware and pure awareness itself. Going placidly may seem the sane way, but it just misses the clear view. Going placidly is too loose, as opposed to going excitedly, which is too tight.

This can only be seen in the stillness of meditation.
The difference between stillness and sharp presence
is very subtle…
make that extremely subtle!

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* type in search for details of alaya and rigpa, or eighth and ninth consciousnesses.

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THE IMPORTANCE OF LINEAGE

The Importance of Lineage

Even though we practise on our own, the support of a lineage can help us with discipline and enthusiasm. There is a power in words/mantras and practices that has been built up through the centuries by ascetics – advanced practitioners. In short, being part of a lineage is beneficial and creates good karma.

All ‘religions’ have sects, and sects have sects. Then there are individual teachers, and even their students divide into types, which shows how sects are created. But there is something in the lineage that holds it all together. This is important because there are times when we doubt, or feel lethargic, or get too carried away with ‘siddhis’ that we need an anchor. That is the power of Lineage.

Can one have several lineages? If it helps, why not?

Just reading a name may be uplifting. Maybe it’s a karmic connection ๐Ÿ™‚

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THE INNER VOICE OF SILENCE

The Inner Voice Of Silence
Pure awareness

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.NB. This phrase came to mind yesterday in a reply. Interestingly, I just looked to see if anyone had used this phrase before, and someone had โ€“ H.P Blavatsky.

http://www.theosociety.org/pasadena/voice/voice1.htm

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ANY QUERIES?

Any Queries?

Just like you, I’ve spent years searching for the truth: going on retreats, attending teachings in different traditions, reading books, talking to teachers…they were all helpful, but I felt that something was missing.

So I stopped to see what would happen…and that was when the magic started. Theory turned into reality…more or less ๐Ÿ™‚ Not enlightenment, but mini-enlightenments – it all became a little brighter. We all have โ€œeurekaโ€ moments. I found that I was becoming too reliant on others, and merely following in hope and fear, and I therefore remained ignorant of actuality.

I had to go back to square one, and see how everything really did feel, rather than just repeating spiritual terminology, which actually obscures direct experience: โ€œWhere was that damn wisdom?โ€

The teachings and practices are all wonderful backups, but they are not the real thing. The real thing is in the uncomfortable moment now. In the recognition of obstacles, thoughts, opinions, emotions and behaviour, the wisdom of spontaneous presence is revealed. It’s a sort of teetering between discomfort and comfort – โ€œNot too tight and not too loose.โ€

Goodness knows why people walk and talk in elaborate holiness. It’s a unnecessary distraction. Essence is ordinary emptiness with nothing added… and it’s bright and full of energy!

When confusion and emotions are clearly seen, pure empty awareness is present. Of course, there is still karma to face at every moment, but that is our precise path. So it’s all good, even though, at times, the thick โ€œmudโ€ seems unbearable.

I sincerely appreciate those who read this blog: like you, I’m searching for the truth in both the spiritual and worldly, and investigating how best to express that to suit this age.

It’s always of value to hear others’ points of view in this age of strife. These help to clarify, and offer a fresh approach to looking at the same thing: beginner mind, Zen mind. We may even find a way to stop wasting time! There are different traditions to suit different temperaments: for example, as a Buddhist, I do not believe in God, but as a Buddhist, I believe in the very nature of God which is pure awareness โ€“ the true nature of all sentient beings. Not every Buddhist would agree with this! ;-D

If you have any concerns or questions, feel free to email buddhainthemud@hotmail.com. You will get a reply.

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NEGATIVE NEGATIVITY

Negative Negativity

It’s something to look out for.

We would all like things to be better. This creates reactions, and emotions arise in the mind from a sense of compassion, but it becomes personal, and so we get involved.

Through identification, positive emotions become negative: their source, however, is still wisdom…really!

Pure awareness sees something amiss; the dust on the mirror. Through proper instruction, this dust – negative emotions – helps us realise the source of recognition: pure awareness. This is the two truths working in harmony: with refinement, they are seen as a unity, as recognition is instantaneous.

Unfortunately, when we justify our negativity and blame others, we fall into the darkness of negative negativity. It’s something to look out for.

When we see clearly,
there is light in negative emotions.
All phenomena are clearly seen in emptiness.

That’s the buddha in the mud!

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EMPTINESS

Emptiness

To elaborate, examine or meditate
upon emptiness
does nothing but add concepts…
…what can one say?

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REALISING SAMENESS

Realising Sameness

Song 20
Flight of the Garuda
by Shabkar Tsokdrug Rangdrol

โ€œWhen appearances and emptiness are inseparable,
that is the time of having actualised the view.

โ€œWhen dreams and being awake are without any difference,
that is the time of having actualised the meditation.

โ€œWhen happiness and suffering are without any difference,
that is the time of having realised the action.

โ€œWhen this life and the next are not different,
that is the time of having realised the natural state.

โ€œWhen the mind and space are without any difference,
that is the time of having realised the dharmakaya.

โ€œWhen your mind and the Buddha’s are not different,
that is the time of having realised the fruition.โ€

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TALK ABOUT NEGATIVES OR TALK ABOUT POSITIVES?

Talk About Negatives Or Talk About Positives?

There are two sides to spiritual progress: one is our true nature (the positive) and the other is the collection of obstacles that prevents the realisation of our true nature (the negatives).

Whether we have a preference for hearing about the negative or the positive may depend on our disposition and capacity. Probably, not too much of one and not too much of the other: this is determined by the stage at which we are.

In truth, however, the very recognition of the negative is a positive.
That is the unity of the two truths.
Recognition is Trekcho.
Revealing the spontaneous brightness is Togal…

…that is Dzogchen.

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THAT OLD SELF

That Old Self

Even though we may be learned in philosophies and have glimpses of meditative experience of our true nature, our old quirky self is still around. The way we talk, walk, sit…all indicate previous programming created by our early environment.

For ordinary people, this is just their habitual way. For practitioners, this is our path: we just have to acknowledge and be aware! Thinking we have to act ‘differently’, or in a ‘spiritual’ way, we will only appear odd: we become a cultural oddity, which is perceived subtly by others and is somewhat annoying. We have a human form, and so should act with decent human kindness, melting into our surroundings for the benefit of others, rather than projecting weirdness. This is skilful means and wisdom.

Through acknowledgment of our eccentricities – which have both a dark and light side – that which needs to be dropped falls away (fear), and that which is bright and shiny, shines (fearlessness).

We are not vegetables; we are creative spirits.
It’s all a balancing act: โ€œNot too tight and not too loose!โ€

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SPECULATING ABOUT WHAT TO CALL IT?

Speculating About What To Call It?

Is it God-consciousness, Christ-consciousness, Buddha-consciousness, Krishna-consciousness…?

Is it consciousness or is it wakefulness? Accepting and rejecting both increase thought involvement.

Depending on context, the words ‘consciousness’ and ‘awareness’ can be interchangeable: there are various types or states of consciousness, the ultimate being pure awareness.

Everything drops away into emptiness beyond all terminology when pure experience is present.

Terminology shows us the way but, if held onto, becomes a contamination of purity. Whatever the mind speculates about, knowing – pure perception – is always present and has no name; it just is.

Don’t spoil it.

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MEDITATIONAL EXPERIENCES ARE TOYS

Meditational Experiences Are Toys

One of my teachers said, โ€œMeditational experiences are toys.โ€

We can become caught up in subtle experiences, and so lose the pure view.
It shows good practice, but not the real thing!

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THINKING CLEARLY

Thinking Clearly

We are allowed to think!
Thinking clearly is seeing clearly.

Obsessing about the thought is distracting and confusing,
and gives rise to negative emotions.
We fixate, and so don’t see clearly,
and this brings us down.
It also brings others down.

If a thought doesn’t satisfy, look again;
another thought will arrive.
If that thought doesn’t satisfy, look again;
another thought will arrive…

All it is, is question and answer.
Knowing when to stop is wisdom.
Always stop at wisdom.
Wisdom is pure awareness.

There are some things we just cannot do anything about,
such as pious people*.
All we can do is ๐Ÿ™‚ and quietly walk away.

*Pious: devoutly religious, constituting a hypocritical display of virtue. Hopeful and sincere, but unlikely to be fulfilled.

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EVERY CLOUD HAS A SILVER LINING

Every Cloud Has A Silver Lining

There are simple sayings in every language that reveal truth. Some may sound simplistic but have hidden depths. This clearly illustrates the different yanas or levels of understanding โ€“ same words, exalted meaning.

At street level, โ€œEvery cloud has a silver liningโ€, means that, behind it all, the sun is shining, or good can come out of bad as there is potential in every situation. This relates to relative truth โ€“ conventional truth.

From an absolute position, while a situation seems bad, there is always awareness present, and that awareness has the potential of realising itself – our essential nature. It does not matter whether a situation is good or bad, essence remains the same.

That is the teaching of
โ€œOne taste!โ€
It’s nothing fancy or secret.

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ADVERSITY IS OUR BEST FRIEND

Adversity Is Our Best Friend
Our enemy is our best friend.
Those who annoy us are our best friends.

Why?

They reveal what we are holding onto.
They make it easier to be detached.
They help us show compassion.

Of course, realising that
everyone on the planet is deluded,
then we have friends all over the place!
๐Ÿ˜€

PS I may be off line for a few days as we are moving house.

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GOLD IN THE MUD

Gold In The Mud

Tulku Urgyen Rinpoche

โ€œAlthough buddha nature is present in everyone, we
fail to recognise it. This ignorance is the main cause
for wandering in samsara.

Due to the ignorance of not knowing their own nature,
sentient beings have strayed into confusion, like gold
that has fallen into the mud and is temporary defiled.

Buddhas did not stray into confusion but retained their
‘natural seat’. The difference between buddhas and
sentient beings is the difference between knowing or
not knowing our innate nature.โ€

(Knowing is unbroken pure awareness.)

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NO QUESTIONS = NO INTEREST

No Questions = No Interest

A closed mind has closed answers.
A closed heart does not care.

Questions open the mind.
Interest opens the heart.

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TELLING PEOPLE TO BE HAPPY

Telling People To Be Happy

Telling people to be happy
doesn’t make them happy.

Telling people that they are already happy
doesn’t make them happy.

Explaining to people how happiness arises
doesn’t make them happy.

Happiness is seen in the midst of crap.
How?

When internal essence sees the crap.
Internal essence is not affected by the crap.
Crap happens.
Crap will always happen.
The world is made of crap
and there is nothing we can do about it.

Our thinking mind may be upset by the crap,
while essence is in the middle of it all,
just watching.

When internal essence recognises itself,
it realises it is untouched by the crap.
This is the arising of unshakeable confidence.

We don’t have to be told to be happy.
Realisation is happiness.

โ€œAh! But I want to feel better!โ€
Precisely.
๐Ÿ˜‰

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WE LIVE IN A CONUNDRUM

We Live In A Conundrum
– a riddle, a joke!

We are misinformed
by pareidolia!

Pareidolia: a psychological phenomenon wherein the mind perceives a familiar pattern of something where none actually exists.

Here’s a conundrum…Me! We meditate, but there is no meditator!

This year will be full of conundrums, as it was last year, and it will be the following year.

All we have to do
is cut through appearances by recognising the illusion,
revealing this timeless moment.

Happy New Moment!

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WHEN DOES A CULTURE BECOME A CULT?

When Does A Culture Become A Cult?

This is a delicate subject, and there is no intention to divide. When we take on anothers’ culture, we are doing something that is not natural to us. It’s important to be clear about what we are doing and why we are doing it, and not squeeze ourselves into either a guilt or a pleasure trip.

Culture: The customs or collective manifestations of arts, social institutions and achievements of a particular nation or people. The attitudes and behaviour characteristic of a particular social group.

Cult: A system of religious veneration and devotion directed toward a particular figure or object that is popular or fashionable, especially among a particular section of society.

Apart from our own way of doing things, we are influenced by the culture in which we live: this is a collective behaviour, and is neither good nor bad. It’s best illustrated in our diet, music, clothing, housing, moral behaviour…etc. We may rebel, but culture has had a great influence upon us, and we work within it.

Ritual is routine discipline to help remind us of our true nature and to sustain perseverance – or it should. Merely resting in emptiness within the ritual would be perfect practice. However, when we are so caught up in rituals and methods as being either exotic, or a thing we have to get through (‘doing the numbers’ on our mala), we can become trapped and fixated instead of flexible, relaxed and generous.

Humans are creatures of habit. We are easily addicted and can lose sight of the objective. We herd, and herds become defensive. As an example of our habits, we just have to look at History on our computer! ๐Ÿ˜‰

It’s obvious that we all have the potential for cult mentality. We become a type, a class: the authors we admire, the music we listen to, the papers we read, the sports we enjoy, the kind of people to whom we are attracted. Even though the word ‘cult’ is generally used in the context of religion, we all fall into belonging to something โ€“ even if it’s a group of individuals who claim that they don’t belong to anything!

Tibetan Buddhism is mainly a culture of Vajrayana, which is, in actuality, guru yoga comprising of deity rituals that are very long – so much so that we can start a prayer in the morning and have to finish it in the evening, after work! We engage in millions of mantras and colourful visualisations.

However, the Buddha’s essential teachings are all about our true essence, which is pure, empty awareness. We can realise this directly by the shock of the โ€œPointing Out Instructionโ€.

Anything else is an elaboration to gradually remind us of this realisation. If we become caught up in the method in a mechanical way, this can in fact put us to sleep, as we are just going along for the ride, while subtly believing that we belong to an elite cult.

The culture of the Dharma โ€“ not the teachings themselves – may not be suited to another culture. Here’s why. It’s to do with various forms of laziness, manifesting from different energies and ideas within each culture. Tibetans and the old world are so relaxed that they see no urgency: they are lazy. The modern world is far too busy to practise: we are lazy. In different ways, we are all lazy.

In the modern world, we need relaxed space with no demands as we are already alert, dodging here and there. This could be said to be a form of laziness: we are too busy to actually stop and see.

If our culture is laidback and too carefree, we will not be bothered about anything: we’ll be too lazy to recognise what is needed, and we’ll then need discipline and routine.

These two are both forms of laziness, relating to a refusal to acknowledge what is actually needed.

If we become too beguiled with anothers’ culture, we may find ourselves slowing down our progress as we’ll be constantly worrying about whether we’ve done everything ‘correctly’: our behaviour becomes needy. Modern people are dynamic, but with misplaced energy.

We do need to appreciate and respect the culture of others โ€“ and they, ours. When a teacher enters the room, students can fall into the trap of bowing ‘ever so low’ and then prostrating to the teacher: unfortunately this could be motivated by pride and love of the exotic! Such display can thus become meaningless.

A clear explanation of text, and a sincere respect for such explanations is all that is necessary. This appreciation can be as deep as the practice of guru yoga itself.

May next year be a fresh start.
May the next moment be a fresh start.
May we have our feet planted lightly in the two worlds of the relative and absolute.

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WHAT IS BUDDHISM?

What Is Buddhism?
It is awakening.

Buddhism starts with awareness and ends with awareness. We start with awareness of being unhappy and dissatisfied: we are, in fact, suffering. This suffering ends when awareness itself has been realised: this is direct, spontaneous awareness, when we wake up from the dream of suffering.

So, what is the problem, and what is the cause of suffering?

It is misplaced awareness that has been directed to something other than awareness โ€“ a me, or an idea of me. When we identify with an image, a personality, we limit awareness to a small portion of the universe – ‘me’ and ‘mine’. A dream image.

So, what do we do?

Just be aware of the effects of the idea of ‘me’ and ‘mine’ in this concocted dream. Gradually, we see the suffering that this identification causes, and thus these fixated ideas gradually drop away and we wake up! Awareness does this through the practice of meditation, to realise awareness itself, which is pure awareness. Awareness is self-aware!

Will I wake up?

As long as this ‘I’ – this ‘me’ – wants to wake up, we will remain suffering and struggling. Awareness is already awake: it always has been. ‘We’ just interfere by assuming we do not know. We know. Awareness is knowingness. We have always known, but are constantly distracted.

The process is to be compassionate to this ‘me’. This mistaken view cannot help itself as, in order to survive, it is governed by ignorance, desire and fear. It is always trying to protect itself, as this little ‘me’ has become habitually trapped in its limited universe. Of course, everyone around us is in the very same dilemma.

We all act like dream walkers,
off with the fairies,
when, in truth, we are sky dancers.*

*sky or space indicates ล›ลซnyatฤ, the insubstantiality of all phenomena, which is at the same time, the pure potential for all possible manifestations.

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A DOUBLE TAKE ON EMPTINESS

A Double Take On Emptiness
Emptiness = clearness, lack of adornment

In Sanskrit, the word ‘shunyata’ means emptiness. But what is emptiness?

We first need an intellectual understanding of emptiness, and then we can recognise the experience. Emptiness is non-grasping at any thing, idea or self image, all of which have no true existence of their own: they are empty of any true reality as they all rely on conditions to come about. Emptiness is the clarity of pure experience, without contamination.

But we need to take a second look at this – a double take – to experience the emptiness of emptiness. This is to make sure that we are not in a theoretical state, stuck in an idea of emptiness.

Traditionally, we can only receive this understanding from an authentic teacher. First, we get the ‘idea’, we practise and then we reach confirmation. Once we get it, a thousand buddhas could not convince us otherwise.

Emptiness is not beyond us: it is beyond the thinking mind. We are emptiness itself, pure, unmixed, flawless, perfect, complete. We can’t get better than that, can we?

In the stillness of just sitting, awareness is experienced. Awareness, through instruction, looks at itself and finds nothing but awareness. That ‘nothing but awareness’ is the perfect, non-state of emptiness: pure awareness. We use meditation to arrive at non-meditation, which is not doing anything but resting.

It is not, โ€œI am beingโ€:
just being.
Mindfulness is used to arrive at pure awareness:
just being.

Even though we may feel that the brain is not functioning properly, and is grasping at everything, or we are confused, tired, ill, drunk, emotional…empty awareness is constantly present. It is life itself. When realised, this is spontaneous now โ€“ the pure land. We start to feel glowy and shiny and content.

As humans, being sentient, we carry around a karmic load that is precious to us. As practitioners, we recognise the karmic load we have to live through, but gradually lose interest in holding on to old ideas.

We start to…well…just feel smily ๐Ÿ˜€

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HUMAN ANTICS AND SPIRITUAL ANTICS

ย Human Antics and Spiritual Antics

Antics = amusing behaviour, foolish behaviour, monkey tricks!

We are very subtle, sensitive beings, embodied in very sensitive human form, and that’s why we can become so easily distracted by trinkets and displays. Once we arrive at pure awareness, antics, trinkets and displays are pointless and meaningless.

Human dignity (modesty) and spiritual dignity (modesty) do not make us aloof or special. Adorning ourselves in a fine display, without honesty, is meaningless. By not regarding ourselves as special, we can take a back seat, and see what’s going on: we don’t become hooked and captured by the situation.

There is nothing like being ordinary,
as there is nothing to live up to.

When we merely copy others,
we are merely copying others:
we feel safe,
but don’t necessarily see for ourselves.

If we act aloof,
we become a fool.

๐Ÿ˜€

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CLARIFYING TEACHINGS

Clarifying Teachings

Teachings can be about learning โ€“ that’s the slow way.
Teachings can be about clarity โ€“ that’s the fast way.

This blog is about clarifying. In all walks of life, teaching is guiding a student from A to Z. From a Buddhist point of view, that would be starting with nothing and ending with emptiness… ๐Ÿ˜€ ๐Ÿ˜€ ๐Ÿ˜€

A to Z teaching in Buddhism doesn’t seem to exist, although it may for Tibetan lamas. I’ve been going to teachings for over forty years: we just get ‘a’ teaching, which is not particularly joined up to a previous teaching, and nor does it pave the way for the next one. It we who have to join up the dots.

To be honest, we all start from different places and have different capacities, and the amount of effortless effort we are prepared to put in varies, so we cannot really be expected to go as a group. Well, not in modern times.

Years ago, my wife and I embarked on a four year Shedra course in Nepal. We beginners were put in a fourth year class. We hadn’t a clue what was going on and didn’t understand the words they were using, and so we and others left after three weeks, as it was a total mess. The only ones left were those who wanted to become scholarly translators.

Teachers have so many students that they cannot deal with us, one to one: five minute interviews are not enough. And trying to find what the real Dharma is about gets very expensive!

This is why I write a blog: to clarify what on earth is going on ๐Ÿ˜€ ๐Ÿ˜€ ๐Ÿ˜€ I just write what comes to mind from a previous question. There is no commitment, other than your own curiosity and intelligence.

We are the student and the teacher. Our restless awareness is the student and the clarity of emptiness – our absolute nature – is the teacher. Student and teacher are the two truths. All we need is clarity, and that comes from our own sincere practice and enthusiasm. We see our self at work, and decide โ€“ there must be more to this!

We are that which we seek. Clarity comes from the dropping away of obstacles to which we cling. All we need is constant reminders to counteract the constant distractions. Seeing the distractions is the key.

The world in which we live is not about clarity.
It’s about clouding clarity โ€“ we just have to see it.
When we see the clouding of the clarity,
that is clarity itself.

The two truths in unison.
When we see it, we get it!

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THE THREE SHOCKS OF CHANGE

The Three Shocks Of Change

We want the world to change, in order for it to be a better place for all. Realistically, this is lunacy because of mass, collective karma which is constantly reinforcing a mistaken view of reality. Thus, we realise that it is we who have to change.

Change is not turning one thing into another; it is changing the inner dynamics. Fixated ideas drop away and clarity dawn: the fixated ideas never existed in the first place and clarity has been there all the time!

Through meditation, study and a lot of life-knocks and heartaches, we suddenly realise that a change has taken place within us. The dynamics have altered. We hadn’t noticed the gradual shift in our attitude and behaviour: that is the first shock. We fear less and desire less. There is more a sense of altruism, emptiness and non-violence. There is a realisation of how our minds have been working, and that is a shock in itself.

The second shock is realising the type of person we were, and that there are still remnants of those old attitudes that keep popping up in our conduct and expression. I talk from genuine experience: I’m working class with a poor education, and as common as muck, lacking any refinement ๐Ÿ˜‰ and I still say and think things from that old self – I still sing songs with the wrong words!

The third shock is when others who know us don’t accept the changes that have taken place, and see us either in the same way, or as a would be/status seeker/wannabe/upstart… โ€œWho do you think you are, talking that way? Know your place!โ€. And so we have to move away. People do not like to see change as this threatens their views. Our very presence means we seem not to respect them and what they do: even though we try to show kindness, they hate it!

Change is truly unnerving as there is nothing to get hold of or to rely upon, and nothing we can do about it โ€“ we cannot go back! All we have is that present moment, not the past.

Another way to see this is the difference between vertical and lateral thinking. Vertical thinking is, โ€œWe do this because we’ve always done this.โ€ It’s a set pattern, with one thing following another.

Lateral thinking is, โ€œWhat is it?โ€ โ€œWhat is its function?โ€ โ€œWhat am I?โ€ We go back to the beginning.

Real change is a release. ๐Ÿ˜€

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REMEMBERING WE HAVE FORGOTTEN IS ATTAINMENT

Remembering We Have Forgotten Is Attainment

There is a delicate balance between
knowing and not knowing
distraction and non distraction
wakefulness and dreaming.

โ€œNot too tight and not too looseโ€
is the unity of the two truths,
and awareness remains in equilibrium.

Anything that reminds us
to recognise and rest,
barely being aware,
is the greatest teaching.

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FEELING COMPLETE

Feeling Complete

There is a natural progression when investigating and realising our spiritual essence. Looking, seeing and letting be creates space for intelligence and wisdom – our relative and ultimate nature – to be recognised. Letting be is easier said than done. Once we can focus without distraction, that which needs to drop away, drops away, and that which needs to shine, shines.

If we rely just on scripture or text, it’s a bit like living in a travel guide: we become more interested in the guide itself than in the uncomfortable experience of actually exploring for ourselves when we engage in feeling, smelling, touching, tasting, hearing and examining our responses. If we do not experience for ourselves, then we will never find the origin of the truth.

Tibetan text is wonderful at breaking down a process for us, taking everything apart and leaving just the essential nature. But that is in theory. We shouldn’t take it for granted that if we follow Tibetan Buddhism, we are compassionate, kind, generous and truly understand the Dharma. I’ve met many spiritual students of all paths who are just as obnoxious as everyone else. Our carefreeness actually became careless.

Buddhism is about breaking down barriers, not creating more. Buddhists, theists, atheists, agnostics, humanists, pagans, satanists, aliens, non-believers and those who couldn’t care less, all claim to know the truth, or believe in something. We are deluded if we claim or believe anything.

The natural process is gradual realisation of more and more clarity that leaves all doubts behind.

If we rely on others to carry out this investigation for us, then we will never know and will always feel dependant and obliged. The whole point of dependancy is that it is a temporary measure: we do not need to become addicted to the support. As sentient beings, we are easily addicted and abdicate responsibility. If we make dependance a habit, we will never feel complete and may consider that we cannot cope, so becoming reliant. At the beginning of prayers, when we say that we go for refuge in the three jewels until enlightenment, we are maintaining a connection: it is not that we are subservient. We can cope with anything that comes our way because it is part of our karmic path.

We are complete (being the whole picture) when we drop our creation โ€“ ‘little me’ – but we have to acknowledge little me first.

There is another way of looking at the two truths:
common sense (the outer tutor) and intuition (the inner tutor).

There is a natural progression when investigating and realising our spiritual essence. Looking, seeing and letting be creates space for intelligence and wisdom – our relative and ultimate nature – to be recognised. Letting be is easier said than done. Once we can focus without distraction, that which needs to drop away, drops away, and that which needs to shine, shines.

If we rely just on scripture or text, it’s a bit like living in a travel guide: we become more interested in the guide itself than in the uncomfortable experience of actually exploring for ourselves when we engage in feeling, smelling, touching, tasting, hearing and examining our responses. If we do not experience for ourselves, then we will never find the origin of the truth.

Tibetan text is wonderful at breaking down a process for us, taking everything apart and leaving just the essential nature. But that is in theory. We shouldn’t take it for granted that if we follow Tibetan Buddhism, we are compassionate, kind, generous and truly understand the Dharma. I’ve met many spiritual students of all paths who are just as obnoxious as everyone else. Our carefreeness actually became careless.

Buddhism is about breaking down barriers, not creating more. Buddhists, theists, atheists, agnostics, humanists, pagans, satanists, aliens, non-believers and those who couldn’t care less, all claim to know the truth, or believe in something. We are deluded if we claim or believe anything.

The natural process is gradual realisation of more and more clarity that leaves all doubts behind.

If we rely on others to carry out this investigation for us, then we will never know and will always feel dependant and obliged. The whole point of dependancy is that it is a temporary measure: we do not need to become addicted to the support. As sentient beings, we are easily addicted and abdicate responsibility. If we make dependance a habit, we will never feel complete and may consider that we cannot cope, so becoming reliant. At the beginning of prayers, when we say that we go for refuge in the three jewels until enlightenment, we are maintaining a connection: it is not that we are subservient. We can cope with anything that comes our way because it is part of our karmic path.

We are complete (being the whole picture) when we drop our creation โ€“ ‘little me’ – but we have to acknowledge little me first.

There is another way of looking at the two truths:
common sense (the outer tutor) and intuition (the inner tutor).

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WHEN THE LIGHT’S ON, THE LIGHT’S ON!

When The Light’s On, The Light’s On!

Terminology can be, and is, confusing. The realisation of this can be, and is, a shock.
Mipham Rinpoche explains shamata and vipashyana perfectly.

From A Lamp to Dispel Darkness by Mipham Jampal Dorje:
โ€œAt some point you will reach a more stable familiarity
with shamata and vipashyana as a natural unity.

โ€œShamata is a ongoing steadiness in remembering to
settle in the natural state.
Vipashyana is the recognition of your essence as natural
cognisance.

โ€œAttaining this stability, in which shamata of primordial
abiding in the natural state and vipashyana of natural
luminosity are basically indivisible, is the dawn of self-
existing wakefulness. The realisation of the great perfection.โ€

…Dzogchen! It’s what we are.

Now here’s the thing:
Shamata is recognising, revealing the clarity of vipashyana.
Trekcho is recognising, revealing the clarity of togal.

โ€œAttaining this stability, in which trekcho of primordial
abiding in the natural state and togal of natural
luminosity are basically indivisible, is the dawn of self-
existing wakefulness. The realisation of the great perfection.โ€

…Dzogchen! It’s what we are.

One is a Sanskrit description, and the other is Tibetan:
Shamata is awareness. Trekcho is awareness
Vipashyana is clarity. Togal is clarity.

Dzogchen is awareness that is empty: it is pure awareness.
The words ‘light’, ‘luminosity’ and ‘bliss’ are other words for clarity.
And clarity can be, and is, a shock!!!

What else is there?
Call it what you want!
You don’t have to turn the light on, when the light’s ON!

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TOSSED AROUND BY KARMA

Tossed Around By Karma

Karma: the result of a cause.
Things don’t just happen, even though they may seem to.
There is pain behind reactions.

Sometimes (make that all the time!) both fortunate and unfortunate situations hit us, and it’s not so easy to distinguish which is which. All that glitters isn’t gold. And what about the mud? Well…there’s a Buddha in the mud!

If there is an afterlife,
then life itself is a bloody good practice!

Life is karma, and karma is a roller-coaster of mixed blessings.
So we are here for the ride,
experiencing every moment
with one taste…
…that’s if we want to exhaust karma.

Even though someone may wish to scam us,
the jewel of inner joy can still be shared.
Just wish them the best.

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WHAT SHOULD I BELIEVE?

What Should I Believe?
Nothing.

Belief: an acceptance of an idea without proof.

The Buddha’s teachings are totally logical. We can follow them step by step. We do not have to believe in what he said: we just have to look and recognise for ourselves. This is not about learning something new. It’s all about seeing what is actually occurring, that we didn’t notice before.

โ€œWhat about reincarnation?โ€ Well, everything is a psychological event in the mind. Although things seem to take place โ€œout thereโ€, they are experienced in the mind through memories, and judgements of those memories. This is the programme we acquire through beliefs and assumptions.

What the Buddha taught was the emptiness of awareness. Pure awareness beyond thought, ever present, never deviating in the slightest. This can only be obscured by being distracted and forgetting our pure nature. Distraction is a puffed-up, programmed self image. When we see through the puffed-up-ness, the only thing that’s left is the essence of pure awareness. It is that which is actually ‘doing’ the seeing!

Does pure awareness continue after death? Who knows? But we were born with this perfect pure awareness and it has been present up until now. That it may be present after death has a uplifting, psychological effect. We never grow old in attitude, because we no longer believe the programmed mind, or believe that when the body gets older, we are older.

The main effect is that of karma. Karma is the result of previous actions, which manifests in our behaviour. If we are aware that whatever attitude we hold at death could have a beneficial or detrimental effect on our next incarnation, we may be more acutely aware of our actions until the moment of death. Until that moment, we can show kindness to others, and never give up.

Pure awareness can be proven by our own ability to practise โ€“ looking, seeing and dropping. Dropping is the final stage of just being. If the Buddha said, โ€œDon’t take my word for it,โ€ then we do not take anyone’s word for it! We shouldn’t, however, lose our sense of connection with authentic teachings, as we may still have to clarify certain aspects.

As we proceed, so our understanding changes and refines. Experience becomes more and more subtle, and as a result, what others say might start to seem meaningless. This is where inner confidence, joy, empathy and compassion come in…and there’s no point in arguing! You know what it’s like to be confused and unhappy.

It is difficult to listen or read what an ordinary person says or writes about the Dharma as we’re used hearing it from those in robes. But the whole point is that ordinary people can and do understand the Dharma – and you don’t have to believe a word!

Paths offer different speeds to suit individuals’ temperaments and capacities. Some paths are direct while others amble. Some who are on a direct path, amble. Some on an ambling path may suddenly get a shove!ย Karma’s funny that way.ย Sometimes it’s smooth, and sometimes it’s rough.

In the stillness
of sitting and seeing,
everything is revealed.

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MEDITATION IS A MEANS TO AN END

Meditation Is A Means To An End

Devotion is a means to an end
Compassion is a means to an end
Direct recognition is a means to an end
…of confusion.

Washing the car is a means to an end.
Art, music, dancing, writing, interacting…everything
is a means to an end.

Often, when doing something, we may think โ€œOh! I forgot all about pure awareness!โ€ Actually, it was pure awareness that forgot about the โ€œIโ€! Pure awareness cannot be separated from the action. A duality is created when we try to be aware of doing something.

This shows that pure awareness is natural and ordinary and present all the time. Why would you think anything else? Is that not an enlightenment? We are not confused: we know. We have always known. We just allow ourselves to be distracted, and it became a habit. We are free – now! We still have to wash the car though ๐Ÿ˜€

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TIBETAN BUDDHISM

Tibetan Buddhism

To practice Tibetan Buddhism is to realise our true nature of pure awareness, to recognise the obstacles that prevent the realisation of that true nature, and to acknowledge that these very same obstacles are the path to realising our true nature.

This is the meaning of the two truths seen as a unity.

We do not have to adopt the Tibetan culture in order to realise these teachings. The Tibetan culture is a beautiful, wise and colourful culture whose utmost concern is the spiritual welfare of all sentient beings, so that they may realise their true nature.

However, the truth is beyond language and culture. The truth is within pure experience. We do not have to adopt another’s culture or language to achieve this: that would be like living with two heads. We should appreciate, respect and understand others’ cultures and spiritual ways in order to achieve an harmonious world.

Once we understand the nature of all things and our own minds, and we find that beauty within, then we may express it within our own culture, and make it beautiful.

We are only here for a short while. Who knows within which culture or herd we may re-incarnate in the next life? Meanwhile, we do what we can.

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DEMON VANQUISHERS

Demon Vanquishers
Taming mara/demons
Defeating the enemy, wrong doings

We, as sentient beings, are governed by three principles: desire, fear and ignorance/indifference. This why we are not enlightened. Anyone who wants to take advantage of us feeds off these same three principles, and we become victims of our own making.

It is we who actually have the control, but do not realise it: it’s all in the mind. When we are no longer subject to desire, fear or ignorance, we become โ€œDemon Vanquishersโ€, โ€œTamers of Maraโ€, โ€œDefeaters of wrong doings.โ€

We are not subservient. We are a sovereign state of supreme power.

A demon destroyer is a wrathful deity. All wrathful deities have peaceful aspects of supreme compassion.

We are that powerful.

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DEBUNK YOUR SELF

Debunk Your Self
Deflate a puffed up image.

Debunk: exposing false or hollow ideas or beliefs, reducing an inflated reputation.

We all have inflated ideas about ourselves: we have hopes, we have fears and we are choosy.

There is something very wrong with this last sentence, and this is where we are mislead. Actually, it’s not we who have hopes, fears, and judgements; rather, it is a programmed, prejudiced mind of preconceived opinions.

We mistake this programming of beliefs for ourselves. In reality, we are nothing other than pure awareness, uncontaminated by prejudice, and aware of prejudice.

When we debunk ourselves, we find… nothing!
This is because we are that final awareness.

We are it, as it is.
Pure and bright.
Glowing with luminosity.

Consider your self debunked!

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NO MORE LEARNING…

No More Learning…
only recognition

There comes a point when we recognise that it is time to just practise. To hope for more and more deeper teachings is like chasing rainbows. A rainbow needs sunlight and rainy cloud, and is then created by a dispersion of light. All we can do is appreciate it. The perfection is in the recognition.

There comes a point of no more learning but only reminders which come from our own thoughts and emotions, engendered by everything we encounter. We may want the world to be perfect, our lives to be perfect, our love to be perfect, but it is in that very recognition that everything is perfect.

That recognition is pure awareness, reflecting everything. Everything is seen in the light, like the colours of the rainbow.

Dzogchen comprises of two aspects:
direct recognition revealing spontaneous presence.

Good isn’t it?
Beautiful isn’t it?

NB We have to be aware that, because of the residue of karma, things may not feel perfect: there are still emotions and confusion, but it is in the recognition of those arisings that freedom takes place and the excess energies die down. It really is good…and such a relief.

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WHAT IS BEING ‘SPIRITUAL’?

What Is ‘Being Spiritual’?

It’s what we are; pure experience beyond thought.
Pure experience embodied in a temporary, human form.

The world around us is convinced that this is not so and it needs us to believe that, because to admit otherwise would be to destroy that belief. We are brought up to believe in this temporal world, and to forget our true nature.

Spiritual practice is not about gaining and maintaining wealth. That is the worldly way. True, we need the means to sustain a spiritual way of life, but this need not be all-consuming. Being all-consumed – being a consumer – results in a twisted mind and a twisted way of life that controls and obscures pure experience.

The peculiar thing is that when this spirituality becomes a system, we may find ourselves trying to squeeze into a ritualistic religion. Safely contained within a system, we conform. This is not freedom. This is belonging, and we become a consumer again. Religion demands a commitment which can become all-consuming and expensive (in many ways), and provides a target for hatred.

If we think that spirituality is weird, we’ve lost the plot, our sanity and our compassion.
Spiritual awareness is what we are at every moment โ€“ it is timeless.

When we are carefree, we cannot be contained.
When we are careless, we can.

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THERE IS ALWAYS SOMETHING!

There’s Always Something!

As there’s always something, that something is our teacher.

Although things have no inherent existence, things are constantly being created, and our reactions to those things are constantly being created. There is therefore always something to hope for or fear.

Put an apple seed in the ground. Give it light, warmth and moisture, and up it comes – and up comes our reactions of like or dislike!

There’s always something.
Although this is going on all the time, as we grow spiritually, our reaction to things gradually decreases; we fear less and desire less. If someone offers us an apple, we accept it. If we don’t have an apple, so be it.

As there is always something, that something is our teacher. Meditation doesn’t make us better people. It give us the means for being better people: the quality of meditation is expressed in our conduct. Being on our own is a piece of cake. Being with others is challenging. It’s our teacher.

There will always be something until enlightenment.

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APPEARANCES AND ATTACHMENT

Appearances And Attachment

โ€œIt is not appearances that tether us; it is attachment.โ€

Appearances are everything that appears to our mirror-mind.
Attachment is clinging/grasping/holding on to these reflections,
creating a personification of a limited view.

Appearances constantly flood in. If we become attached, concepts form and so we become involved and distracted, losing our equanimity โ€“ our calmness and composure. Being detached doesn’t mean giving up everything: it just means not being tethered.

Being tethered creates limitations: we walk around in continual circles, never able to expand our experience.

Being detached, we are more able to express compassion in a situation. It’s what emptiness is all about.

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WHY DO WE ARGUE?

Why Do We Argue?

Why do we want to silence or control each other?
We know that arguing will never achieve anything.
We may feel as if we have won,
but it doesn’t leave a good taste.

It’s a vicious cycle.

Sentient beings are social beings, but are hard-wired to survive. When we feel threatened, we usually resort to one of three primitive brain functions in order to protect ourselves: fight, flight, and freeze. Desire, aversion and ignorance. We instantly assess a conflict. Do we run? Have we the strength to fight and win? Do we play dead?

Breaking the pattern of behaviour:
If we enquire about a person’s history, then we are better able to change this vicious cycle of interactions. We start to understand where they’re coming from: we are all natural psychologists. Our instinct to react can be un-learned; the reaction is noted but not acted upon. This produces spontaneous openness, as there is nothing to defend or attack: we are enquiring and investigating.

Everyone recognises an attempt at kindness, although to some, this too will be annoying! But if we can talk about that, then humour is possible. Sharing and listening not only decreases conflict but increases intimacy, leading to both feeling more satisfied with the relationship.

Behind all this fighting, flighting and playing dead are the three kayas โ€“ the wisdoms covered in dust! (search The Key is the Reptilian Brain or Beauty and the Beast ๐Ÿ˜€ )

This could be why there are so many Buddhist traditions: people just don’t see things the same way. One man’s meat is another man’s poison, and one man’s poison may be another man’s medicine.

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PARAPHRASING OR PARROT PHRASING

Paraphrasing or Parroting Phrasing ๐Ÿ™‚

Paraphrase: express the meaning of something written or spoken using different words, especially to achieve greater clarity.

Parroting: mechanical repetition of words or phrases.

It doesn’t matter what spiritual practice we do, if it doesn’t resolve the true nature of mind, which is the pure state of awareness, then we are facing in the wrong direction. As Shabkar said, โ€œIt would be like standing in front of a target and shooting the arrow away in the opposite direction.โ€

The whole point of any spiritual practice is to realise inexhaustible essence. It’s not about being a clever parrot, pretty though they are.

The essence of all teachings is awareness that is uncontaminated, for without that, nothing would be known. It is we who, through investigation, have to realise the meaning of spiritual teachings in order to achieve greater clarity…and then, we know!

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HOW SIGNIFICANT ARE WE?

How Significant Are We?

There is knowledge of the entire universe within us all. That’s how significant we are!

All matter is made out of particles that react with other particles: each relies on conditions that arise from previous reactions. These reactions create a beginning, a middle and an end, so nothing lasts. Everything is subject to change. If this is so, then everything has no true existence, as everything is subject to time.

โ€œWell, what about things in the twelfth dimension?!โ€ It’s all in the mind. What is important is realising our true nature: this is genuinely significant as, from this, we can know the nature of everything because this is the only reality.

When we stop looking outside ourselves, we see the truth of the universe within.

Our life is not meaningless. It is truly fruitful.

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WHERE IS HAPPINESS?

Where Is Happiness?

It doesn’t matter whether we are sick, old, dying, depressed, meditating, chanting, banging drums, peeing, arguing, chopping wood, fetching water, knowing Samantrabhadra-Madyamika-Tathgatagabha (or not)…pure awareness is always present.

Recognising the stability of pure awareness in whatever takes place is…happiness.
No thing can disturb pure awareness. It can only be ignored and forgotten.

Where there is truth, there is happiness, there is beauty.

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WHY DO WE FEEL THE WAY WE FEEL?

Why Do We Feel The Way We Feel?

Our feelings are a residue of past actions and thoughts stored in the subtle body. Ideas are stored in the mind, and feelings are in the subtle body. The subtle body, in ancient terms, is the relationship of inner winds, channels and energies. Modern science calls this the nervous system; maybe it’s a subtle nervous system.

We may not want to feel the way we feel: it just seems to suddenly happen, usually due to outside stimuli. And it’s from that stance that we normally react, re-enforcing our hopes and fears, our lust and disgust ๐Ÿ™‚ We project these feelings on to everything.

What can we do about this?
The practice of meditation cuts through all arisings, but it is the actual experience in the moment that produces the healing effect on the subtle body!

Meditation allows obstacles to be acknowledged. We see clearly what is happening as there is more space โ€“ but it is dealing with the feelings as they are happening that has a positive โ€“ albeit uncomfortable – effect. We can then have compassion for our neuroses. However, the feelings will return because our work isn’t finished yet; the mirror still has dust on it, but we become more familiar with the whole activity because we are facing something we don’t want to face. Like washing the dishes…we still have to eat and so there will be more dirty plates! ๐Ÿ˜‰

We may find ourselves caught up in one or more of the neurotic realms โ€“ hell, hungry ghosts, animal, human, jealous gods and gods (see search for details). For a practitioner this may last for a moment or so, and for others, it may last for a lifetime.

Although it may feel uncomfortable, all we can do is be honest and acknowledge the feeling. Smile and bare it, and not just retaliate. Some trauma from the past suddenly seem to hit us in the present, when our ‘button’, from an old annoyance, is pressed. We cannot avoid the feeling, but it will pass – that’s if we don’t hang on to it. If we hold onto a bad feeling, it may even affect our rebirth…as a born trouble maker!

Feelings are tough to deal with. Ideas can be addressed logically, but feelings run deep. With love and understanding, that inner knotty feeling unties…a little! ๐Ÿ˜€ Sometimes we may feel our guts are being pulled out – it is just part of accelerated learning. ๐Ÿ™‚

We all have them, but it feels personal.
Acknowledgement and compassion towards these feelings
brings a sense of relief, and maybe tears of joy.

And we can start to laugh again!
Sometimes we feel happy for no reason…all knots untie.

Even though healing is taking place, there may be a residue of shell shock.
It will pass.

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IS LIFE ALL ABOUT SUFFERING?

Is Life All About Suffering?

We are here to realise our true nature. So what is stopping us? Mental obstacles prevent us from realising that true nature, and therefore we suffer.

We have become walking, talking cliches.
Cliche: a phrase or opinion that is overused and betraying a lack of original thought. A very predictable person – a stereotype. A widely-held fixed and oversimplified image or idea.

In other words, a programmable, living robot. We hear cliches in music, the media, politics and religions…all offering meaningless words of comfort.

Of course, we all pray that everyone will find happiness, but it doesn’t work, does it? No. We have to do something, and that ‘something’ is to recognise.

Once we realise the problem, we can solve it. The first noble truth of the Buddha is recognising that we are suffering; only then we can look for the cause of that suffering. When we commence this journey, we find it liberating, creative, original and humorous…but not easy.

If we’re looking for something easy…tough titty!

โ€œ’Tough titty’, said the kitty, ‘but the milk’s still good.’โ€
(the nipple may be hard, but there’s still a source of strength present)

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IS THERE ENLIGHTENMENT?

Is There Enlightenment?
Who knows?

Are there enlightenments?
Certainly.

Understanding something we didn’t before,
we are no longer in the dark.
Step by step, clarity enlightens.

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WHAT TO DO ABOUT TERRORISM

What To Do About Terrorism

Don’t support terrorism.
Don’t support the causes of terrorism.
Understand the causes of terrorism.

Terrorism is the pursuit of political aims
disguised as righteousness
to impose power over others.

What can we do?
Not consent.
When we consent, we terrorise ourselves,
becoming further imprisoned in samara in this age of strife.

Do not consent to forgetting your true nature.

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TOGAL – YOU DECIDE

Togal – You Decide

Dzogchen has two aspects: in Tibetan, these are called Trekcho and Togal. Trekcho is seeing concepts as soon as they arise and ‘cutting through’ them. Togal is ‘leaping over’; it is direct experience of spontaneous presence. Trekcho is doing something, as in seeing, which is wisdom. Togal is just being, which is skilful means.

All phenomena has the nature of emptiness: this is relative understanding – trekcho.
Emptiness is the nature of all phenomena: this is ultimate realisation – togal.

Now we come to the tricky part!
Togal is described as visions โ€“ inner visions. This is where we can become confused. Togal is practised with guidance from a qualified teacher: one first must be stable in Trekcho.

In ordinary retreats, I’ve heard students ask about visions and ‘doing something’ with their eyes. There has never been a reply to this question, as this teaching is said to be secret. However, we can glean some understanding:

Matthieu Ricard describes the four visions as:
the absolute nature becoming manifest
the experience of increasing appearances
awareness reaching its greatest magnitude
the exhaustion of phenomena in dharmata*

Sogyal Rinpoche: fromThe Tibetan Book of Living and Dying
โ€œTรถgal has a quality of instantaneousness, of immediate realization. Instead of traveling over a range of mountains to reach a distant peak, the tรถgal approach would be to leap there in one bound. The effect of tรถgal is to enable a person to actualize all the different aspects of enlightenment within themselves in one lifetime. Therefore it is regarded as the extraordinary, unique method of Dzogchen; whereas trekchรถ is its wisdom, tรถgal is its skilful means. It requires enormous discipline, and is generally practiced in a retreat environment.
โ€œYet it cannot be stressed too often that the path of Dzogchen can only be followed under the direct guidance of a qualified master.โ€

You notice they do not mention actual visions. Maybe some do see visions, as focused light can be interpreted in different ways. Or the ‘inner light’ is just โ€œphosphenesโ€: atoms constantly emit and absorb tiny particles of light, or photons – coloured snow in the dark.

All phenomena has the nature of emptiness.
Seeing this is Trekcho.

Emptiness is the nature of all phenomena.
Being is spontaneous realisation: Togal.

You decide.

*dharmata: the intrinsic nature of everything, the essence of things as they are. Dharmata is the naked, unconditioned truth, the nature of reality, or the true nature of phenomenal existence.

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