THERE IS ALWAYS SOMETHING!

There’s Always Something!

As there’s always something, that something is our teacher.

Although things have no inherent existence, things are constantly being created, and our reactions to those things are constantly being created. There is therefore always something to hope for or fear.

Put an apple seed in the ground. Give it light, warmth and moisture, and up it comes – and up comes our reactions of like or dislike!

There’s always something.
Although this is going on all the time, as we grow spiritually, our reaction to things gradually decreases; we fear less and desire less. If someone offers us an apple, we accept it. If we don’t have an apple, so be it.

As there is always something, that something is our teacher. Meditation doesn’t make us better people. It give us the means for being better people: the quality of meditation is expressed in our conduct. Being on our own is a piece of cake. Being with others is challenging. It’s our teacher.

There will always be something until enlightenment.

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APPEARANCES AND ATTACHMENT

Appearances And Attachment

β€œIt is not appearances that tether us; it is attachment.”

Appearances are everything that appears to our mirror-mind.
Attachment is clinging/grasping/holding on to these reflections,
creating a personification of a limited view.

Appearances constantly flood in. If we become attached, concepts form and so we become involved and distracted, losing our equanimity – our calmness and composure. Being detached doesn’t mean giving up everything: it just means not being tethered.

Being tethered creates limitations: we walk around in continual circles, never able to expand our experience.

Being detached, we are more able to express compassion in a situation. It’s what emptiness is all about.

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WHY DO WE ARGUE?

Why Do We Argue?

Why do we want to silence or control each other?
We know that arguing will never achieve anything.
We may feel as if we have won,
but it doesn’t leave a good taste.

It’s a vicious cycle.

Sentient beings are social beings, but are hard-wired to survive. When we feel threatened, we usually resort to one of three primitive brain functions in order to protect ourselves: fight, flight, and freeze. Desire, aversion and ignorance. We instantly assess a conflict. Do we run? Have we the strength to fight and win? Do we play dead?

Breaking the pattern of behaviour:
If we enquire about a person’s history, then we are better able to change this vicious cycle of interactions. We start to understand where they’re coming from: we are all natural psychologists. Our instinct to react can be un-learned; the reaction is noted but not acted upon. This produces spontaneous openness, as there is nothing to defend or attack: we are enquiring and investigating.

Everyone recognises an attempt at kindness, although to some, this too will be annoying! But if we can talk about that, then humour is possible. Sharing and listening not only decreases conflict but increases intimacy, leading to both feeling more satisfied with the relationship.

Behind all this fighting, flighting and playing dead are the three kayas – the wisdoms covered in dust! (search The Key is the Reptilian Brain or Beauty and the Beast πŸ˜€ )

This could be why there are so many Buddhist traditions: people just don’t see things the same way. One man’s meat is another man’s poison, and one man’s poison may be another man’s medicine.

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PARAPHRASING OR PARROT PHRASING

Paraphrasing or Parroting Phrasing πŸ™‚

Paraphrase: express the meaning of something written or spoken using different words, especially to achieve greater clarity.

Parroting: mechanical repetition of words or phrases.

It doesn’t matter what spiritual practice we do, if it doesn’t resolve the true nature of mind, which is the pure state of awareness, then we are facing in the wrong direction. As Shabkar said, β€œIt would be like standing in front of a target and shooting the arrow away in the opposite direction.”

The whole point of any spiritual practice is to realise inexhaustible essence. It’s not about being a clever parrot, pretty though they are.

The essence of all teachings is awareness that is uncontaminated, for without that, nothing would be known. It is we who, through investigation, have to realise the meaning of spiritual teachings in order to achieve greater clarity…and then, we know!

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HOW SIGNIFICANT ARE WE?

How Significant Are We?

There is knowledge of the entire universe within us all. That’s how significant we are!

All matter is made out of particles that react with other particles: each relies on conditions that arise from previous reactions. These reactions create a beginning, a middle and an end, so nothing lasts. Everything is subject to change. If this is so, then everything has no true existence, as everything is subject to time.

β€œWell, what about things in the twelfth dimension?!” It’s all in the mind. What is important is realising our true nature: this is genuinely significant as, from this, we can know the nature of everything because this is the only reality.

When we stop looking outside ourselves, we see the truth of the universe within.

Our life is not meaningless. It is truly fruitful.

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WHERE IS HAPPINESS?

Where Is Happiness?

It doesn’t matter whether we are sick, old, dying, depressed, meditating, chanting, banging drums, peeing, arguing, chopping wood, fetching water, knowing Samantrabhadra-Madyamika-Tathgatagabha (or not)…pure awareness is always present.

Recognising the stability of pure awareness in whatever takes place is…happiness.
No thing can disturb pure awareness. It can only be ignored and forgotten.

Where there is truth, there is happiness, there is beauty.

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WHY DO WE FEEL THE WAY WE FEEL?

Why Do We Feel The Way We Feel?

Our feelings are a residue of past actions and thoughts stored in the subtle body. Ideas are stored in the mind, and feelings are in the subtle body. The subtle body, in ancient terms, is the relationship of inner winds, channels and energies. Modern science calls this the nervous system; maybe it’s a subtle nervous system.

We may not want to feel the way we feel: it just seems to suddenly happen, usually due to outside stimuli. And it’s from that stance that we normally react, re-enforcing our hopes and fears, our lust and disgust πŸ™‚ We project these feelings on to everything.

What can we do about this?
The practice of meditation cuts through all arisings, but it is the actual experience in the moment that produces the healing effect on the subtle body!

Meditation allows obstacles to be acknowledged. We see clearly what is happening as there is more space – but it is dealing with the feelings as they are happening that has a positive – albeit uncomfortable – effect. We can then have compassion for our neuroses. However, the feelings will return because our work isn’t finished yet; the mirror still has dust on it, but we become more familiar with the whole activity because we are facing something we don’t want to face. Like washing the dishes…we still have to eat and so there will be more dirty plates! πŸ˜‰

We may find ourselves caught up in one or more of the neurotic realms – hell, hungry ghosts, animal, human, jealous gods and gods (see search for details). For a practitioner this may last for a moment or so, and for others, it may last for a lifetime.

Although it may feel uncomfortable, all we can do is be honest and acknowledge the feeling. Smile and bare it, and not just retaliate. Some trauma from the past suddenly seem to hit us in the present, when our ‘button’, from an old annoyance, is pressed. We cannot avoid the feeling, but it will pass – that’s if we don’t hang on to it. If we hold onto a bad feeling, it may even affect our rebirth…as a born trouble maker!

Feelings are tough to deal with. Ideas can be addressed logically, but feelings run deep. With love and understanding, that inner knotty feeling unties…a little! πŸ˜€ Sometimes we may feel our guts are being pulled out – it is just part of accelerated learning. πŸ™‚

We all have them, but it feels personal.
Acknowledgement and compassion towards these feelings
brings a sense of relief, and maybe tears of joy.

And we can start to laugh again!
Sometimes we feel happy for no reason…all knots untie.

Even though healing is taking place, there may be a residue of shell shock.
It will pass.

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IS LIFE ALL ABOUT SUFFERING?

Is Life All About Suffering?

We are here to realise our true nature. So what is stopping us? Mental obstacles prevent us from realising that true nature, and therefore we suffer.

We have become walking, talking cliches.
Cliche: a phrase or opinion that is overused and betraying a lack of original thought. A very predictable person – a stereotype. A widely-held fixed and oversimplified image or idea.

In other words, a programmable, living robot. We hear cliches in music, the media, politics and religions…all offering meaningless words of comfort.

Of course, we all pray that everyone will find happiness, but it doesn’t work, does it? No. We have to do something, and that ‘something’ is to recognise.

Once we realise the problem, we can solve it. The first noble truth of the Buddha is recognising that we are suffering; only then we can look for the cause of that suffering. When we commence this journey, we find it liberating, creative, original and humorous…but not easy.

If we’re looking for something easy…tough titty!

β€œ’Tough titty’, said the kitty, ‘but the milk’s still good.’”
(the nipple may be hard, but there’s still a source of strength present)

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IS THERE ENLIGHTENMENT?

Is There Enlightenment?
Who knows?

Are there enlightenments?
Certainly.

Understanding something we didn’t before,
we are no longer in the dark.
Step by step, clarity enlightens.

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WHAT TO DO ABOUT TERRORISM

What To Do About Terrorism

Don’t support terrorism.
Don’t support the causes of terrorism.
Understand the causes of terrorism.

Terrorism is the pursuit of political aims
disguised as righteousness
to impose power over others.

What can we do?
Not consent.
When we consent, we terrorise ourselves,
becoming further imprisoned in samara in this age of strife.

Do not consent to forgetting your true nature.

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TOGAL – YOU DECIDE

Togal – You Decide

Dzogchen has two aspects: in Tibetan, these are called Trekcho and Togal. Trekcho is seeing concepts as soon as they arise and ‘cutting through’ them. Togal is ‘leaping over’; it is direct experience of spontaneous presence. Trekcho is doing something, as in seeing, which is wisdom. Togal is just being, which is skilful means.

All phenomena has the nature of emptiness: this is relative understanding – trekcho.
Emptiness is the nature of all phenomena: this is ultimate realisation – togal.

Now we come to the tricky part!
Togal is described as visions – inner visions. This is where we can become confused. Togal is practised with guidance from a qualified teacher: one first must be stable in Trekcho.

In ordinary retreats, I’ve heard students ask about visions and ‘doing something’ with their eyes. There has never been a reply to this question, as this teaching is said to be secret. However, we can glean some understanding:

Matthieu Ricard describes the four visions as:
the absolute nature becoming manifest
the experience of increasing appearances
awareness reaching its greatest magnitude
the exhaustion of phenomena in dharmata*

Sogyal Rinpoche: fromThe Tibetan Book of Living and Dying
β€œTΓΆgal has a quality of instantaneousness, of immediate realization. Instead of traveling over a range of mountains to reach a distant peak, the tΓΆgal approach would be to leap there in one bound. The effect of tΓΆgal is to enable a person to actualize all the different aspects of enlightenment within themselves in one lifetime. Therefore it is regarded as the extraordinary, unique method of Dzogchen; whereas trekchΓΆ is its wisdom, tΓΆgal is its skilful means. It requires enormous discipline, and is generally practiced in a retreat environment.
β€œYet it cannot be stressed too often that the path of Dzogchen can only be followed under the direct guidance of a qualified master.”

You notice they do not mention actual visions. Maybe some do see visions, as focused light can be interpreted in different ways. Or the ‘inner light’ is just β€œphosphenes”: atoms constantly emit and absorb tiny particles of light, or photons – coloured snow in the dark.

All phenomena has the nature of emptiness.
Seeing this is Trekcho.

Emptiness is the nature of all phenomena.
Being is spontaneous realisation: Togal.

You decide.

*dharmata: the intrinsic nature of everything, the essence of things as they are. Dharmata is the naked, unconditioned truth, the nature of reality, or the true nature of phenomenal existence.

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KARMIC SYNAPSES

Karmic Synapses

‘Synapse: a junction between two nerve cells, consisting of a minute gap across which impulses pass by diffusion of a neurotransmitter. Our brain cells communicate with one another via synaptic transmission controlling the body and brain functions.’

Neurons fire and wire together. This is how we learn: our brains that can change. This is why mindfulness of mind and of body are so important.

The word ‘karma’ is borrowed from Sanskrit to describe the result of actions – the imprint of actions.

We have to find our own weak points in this prison complex, in order to free ourselves from limitations. Meditation gives us insight and clarity to do this.

We may feel, β€œI don’t feel like it; I’m tired, fed up, disappointed. I just can’t be bothered”. In this way, we ignore and revert to type. This is the precise moment for discipline, to break the habitual pattern. We break the habit by forming a positive habit of spiritual practice – a disciplined routine. This formation of a positive habit applies to anything we do*. All that is required is to be aware. Whatever takes place – or doesn’t – awareness is always present. We know, but find expression difficult because our synapses are not practised in that discipline. It just takes practice. This is real dharma! To know our true nature by dissolving the fixed, karmic imprint.

Karma is just our ‘gesture’, the way we perform. We can recognise someone at a distance by their karmic signals, and they us. Our ultimate nature is an inscrutable enigma, the ultimate riddle, that unties all the knots.

This brings us to the question, β€œWere we born with a unique gesture?”

* as an example: I’m trying to learn to play the guitar, and I find that my little finger doesn’t want to take part…so I sometimes have trouble finding the right string. My little finger needs special attention: even though it’s painful, it’s showing signs of progress and is happier to work in unison with its neighbours! They now play a little better together πŸ˜€

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NEGATIVITY IS CONTAGIOUS

Negativity Is Contagious
…and so is blind positivity.

Look, see, recognise, understand, drop.
Be wise, be compassionate.

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THERE ARE NO PROBLEMS, ONLY QUESTIONS

There are no problems, only questions
..and questions have answers.

I assumed that I was a worrier, which had a negative effect on my mind. On investigation, however, I found that the worry was merely a question; this had a positive effect, because there is always an answer to a question. Maybe the answer is that more data is needed!

The Dharma takes everything apart, uncovering our true nature – or it should do.

If we choose the path of a scholar, then philosophical questions give rise to more philosophical questions, and inevitable disagreement, argument, and division. We see this behaviour all the time on the internet.

If we choose the path of a practitioner, then questions end with the ultimate answer of pure, empty awareness. No more words, no more questions, no argument, no worries and no division.

We are the masters of our destiny,
and not fools to our self.

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IS IT, ‘AS IT IS’?

Is It, ‘As It Is’?

The Buddha’s teachings and commentaries are vast. How do we know they are true? How do we test them? What is true? It is we who have to recognise what it is we are dealing with. Merely repeating teachings and commentaries will not hit the spot until we see ‘it’.

What is, is true!
‘Is’ is unchanging.
‘It’ is unchanging pure awareness.

Obscuring this truth is that which seems to be true; the collection of (karmic) preconceived ideas that dominates our mind. We can also say of this temporary occurrence – β€œIt is as it is”.

It (preconceived ideas) is as it is because it is the path we created – cause and effect. This is precisely our tool to uncover pure awareness, our true essence. We have to accept that we have consciously and unconsciously acquired this programme of preconceived concepts: if we are looking for something else, then that is just another part of our programming. We are not trying to change our programming: we are emptying it of concepts, in order to see clearly. We are seeking that which already is – a good heart, wisdom and happiness. There is a rightness about it.

Wisdom is emptiness:
it is clarity.

Happiness is awareness:
it arises upon recognition of empty clarity.

A good heart is unconditional compassion:
it recognises innate emptiness and happiness within all sentient beings.

It really is, ‘As it is’!
Good, isn’t it?
πŸ˜‰

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‘OTHERS’ KNOW MORE ABOUT US THAN WE DO

‘Others’ Know More About Us Than We Do

The enlightened know our potential and our weaknesses.
The endarkened know our potential and our weaknesses.

We have to know what both the enlightened and endarkened know.
What is preventing knowing?
Habitual distractions.
And that is why we are confused.

The enlightened, with utterly selfless motives, know how we, as individuals, work.
They know our hopes, fears and indifferences.

The endarkened, with utterly selfish motives, know how we, as individuals, work.
They know our hopes, fears and indifferences.

Through technology, endarkened activity becomes more obvious:
they know our every habitual move because they helped to engineer it.
The more we group together, the easier we are to control.

Through technology, enlightened activity becomes more obvious:
we get to see, hear and read about our enlightened potential and that which obscures it.
And we cannot be controlled.

Do something odd today,
and connect to the enlightened instead of the endarkened.
Look inside yourself, and know what they know.

Meditation makes everything clear!
Mind wash instead of brain wash.

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BEST RELAXATION = BEST MEDITATION

Best Relaxation = Best Meditation

Tulku Urgyen said about Dzogchen, which is resting in pure awareness, β€œShort moments many times.” This is so we relax and stop trying to sustain, which is tiring. Short moments, is dropping effort, and so relaxing into no man’s land. Not too tight and not too loose.

Dropping the meditation IS the meditation!

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EXPERIENCE IS BEYOND EXOTIC WORDS

Experience Is Beyond Exotic Words

It doesn’t matter what words we learn,
experience is just experience
as it is.

The dharma can then be assimilated
into our own culture.

That being the case…
πŸ˜€

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TRANSFORMING AN EMPTY FEELING INTO EMPTINESS

Transforming An Empty Feeling Into Emptiness

Sometimes we may feel empty, as in deplete, emotionless, pointless. Disillusioned. We are no longer in the swing of samsara; we are in no-man’s land, neither in the groove of samsara nor dwelling in the celestial realms of the enlightened. It is here that we might well feel depressed, and so seek escape, back into comfort of samsara*. Or, we can look more closely at our predicament.

We may think, β€œAm I happy or unhappy?” This will depend on what we consider to be happiness.

If we consider happiness to be a non-state that no outside force can disturb, then happiness will be seen in a different ‘light’.

Emptiness is awareness that is uncontaminated by likes and dislikes; it is content to just be. We no longer need the β€œnoise and the hurry”: we no longer fear the β€œnoise and the hurry”, and because of this, we may feel slightly nihilistic. This empty feeling is an echo of our natural nature, which we can mistake for pointlessness.

I had the privilege of meeting and receiving teachings from Tenga Rinpoche, and this is video of his passing. He needed nothing.

https://www.youtube.com/watch?v=ztIAAa8RkdI

Tukdam: A realised practitioner continues to abide by the recognition of the nature of mind at the moment of death, and awakens into the Ground Luminosity when it manifests. He or she may even remain in that state for a number of days. Some practitioners and masters die sitting upright in that state for a number of days. Some practitioners and masters die sitting upright in meditation posture, and others in the β€œposture of the sleeping lion.” Besides their perfect poise, there will be other signs that show they are resting in the state of the Ground Luminosity: There is still a certain colour and glow in their face, the nose does not sink inward, the skin remains soft and flexible, the body does not become stiff, the eyes are said to keep a soft and compassionate glow, and there is still a warmth at the heart. Great care is taken that the master’s body is not touched, and silence is maintained until he or she has arisen from this state of meditation.

(Tenga Rinpoche had lost an eye, part of a leg and several fingers due to diabetes).

*β€œDown Town”: a beautifully sung song but with the most idiotic words. It’s what shuffled us along and infiltrated our minds in Britain through the 1960’s.

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THE AGE OF ABSURDITY

The Age Of Absurdity

In the age of absurdity,
we have become experts in absurdity
and then complain about it.

All life is precious, especially human life as we have the ability to become enlightened – to be lifted out of absurdity. Through intelligence and a good heart, we can know our essential nature of awareness that is pure and uncontaminated by the obsession of a self image: absolute reality has created a confused reflection. This is the basis of our suffering.

But we go even further: we divide ourselves into groups, and groups then divide themselves. This division cause strife, tension, anxiety, hatred and fear, all because we ignore our true nature. This absurdity is destroying the planet, our sanity and our kindness. Absurdity is going in the opposite direction to happiness.

All we need is a simple life to sustain this human body, with time to clear the mind, to be less busy. Then we have the opportunity to discover our true nature, and dissolve that which obscures this nature that is already happy.

Collectively, we have made life very complicated.
People killing people, because they are not like us is wrong.
We know this.

Things have always been so, but now it is quicker and easier because of technology and money. It’s easier now to kill en masse from afar, and these inventions cannot be un-invented.

So what can we do?
Well, it is the age of absurdity. That’s it. We just don’t consent to group deception by believing everything we are told, read and hear. For example, in this of absurd age of austerity, it’s amazing how much money is available for weapons and technology πŸ˜‰

The more clearly we identify absurdity,
the more clearly we acknowledge our path!

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THE ANSWER WE SEEK IS…

The Answer We Seek Is…
…that which asks the question!

Don’t be fooled by appearances.
The world is not what it seems.
Life is not what it seems.
Every thing is not what it seems.
Whatever appears has absolutely no reality.

The only reality is unchanging, pure awareness.
The Buddha knew this 2500 years ago,
and you already know it.

Knowing is waking up.
Staying awake is purification practice.
Purification practice is letting go.

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DO YOU FEEL PROTECTED?

Do You Feel Protected?

Feeling protected is relying on something that we consider to be more powerful than ourself, or our present situation. As we are still caught up in a sentient reality, we need help. This may mean different things to different people.

This sense of protection may be a theory, a philosophy, a group, a teacher, a deity, or a lineage. Theories and philosophies are not experience. A group is people, and people are not reliable. A teacher is busy with the group(s). A deity or lineage is a belief in our mind.

The sense of protection could be ourself – but then, which ‘self’ are we talking about? I’ve heard many people say, β€œBring it on!”, but this is a naΓ―ve view as it entails us – in our relative, conventional state dealing with our own fixated, confused minds.

The idea of protection does, in fact, come from us, in the form of β€œWhat do I trust?”, so protection is what we choose as protection.

When we are on our own, to whom do we turn? Of course, the ultimate answer is our own innate pure awareness – but that notion has to be constant, and we are fickle.

What we need is an idea that pulls us through confused times. If by reading, hearing and our own experience, we find teachings beneficial, then their representatives (those present and gone before) are deeply appreciated, and have a pulling power of inspiration.

β€œCalling the Teacher from Afar” is such a prayer. This may take many forms, and might be formal or informal: because it is an ideal, this ideal comes from within our own mind. It’s all about what this ideal represents for us.

This connection gives us a feeling of…well…connection! And so, there is a feeling of guidance, of protection. This is all due to good heart creating good karma. If bad karma is present, this feeling of connection pulls us through.

Granted, it’s all in the mind,
but it is
all in the mind!

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BEING WELL BALANCED

Being Well Balanced

To be balanced suggests two sides: these are our human side and our spiritual side. Being balanced is being in harmony or unity. This is the two truths.

We need to be decent human beings to appreciate our spiritual side.
When our spiritual side is recognised, we become decent human beings.

This sounds simple enough, but what is being ‘decent’?
‘Decent’ here is associated with the word ‘rightness’, denoting completion, togetherness and coherence, suggesting the sense of ‘perfect’ or ‘ideal’, which can also be translated as ‘wholesome’, ‘wise’ and ‘skilful’. Being decent means not engaging in activities, trades or occupations which, either directly or indirectly, result in harm for other living beings.

From a Buddhist perspective, this would be practising the ten perfections, and the eightfold path.

The ten perfections:
1 generosity, giving of oneself
2 virtue, morality, proper conduct
3 renunciation
4 transcendental wisdom, insight
5 energy, diligence, vigour, effort
6 patience, tolerance, forbearance, acceptance, endurance
7 truthfulness, honesty
8 determination, resolution
9 loving-kindness
10 equanimity, serenity
https://en.wikipedia.org/wiki/Pāramitā

 

The Noble Eightfold Path

Division Eightfold Path factors Acquired factors
Wisdom 1. Right view 9. Superior right knowledge
2. Right intention 10. Superior right liberation
Ethical conduct 3. Right speech
4. Right action
5. Right livelihood
Concentration 6. Right effort
7. Right mindfulness
8. Right concentration  

https://en.wikipedia.org/wiki/Noble_Eightfold_Path

There is no need to squeeze ourselves into a spiritual straitjacket. We have to balance our understanding of the ten perfections and the eightfold path with our human situation, remembering, β€œNot too tight, not too loose” – in other words, avoiding extremism.

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THE DAWNING OF OUR TRUE NATURE

The Dawning Of Our True Nature

When in meditation, thoughts subside and stillness is found. Stillness, if not observed, can easily turn into a state of vacancy, of not knowing, of being oblivious, of suspended animation. We have gone from one extreme to another, from being aware and interested to falling into emptiness, a voidness.

Understanding the relationship between emptiness and awareness is of utmost importance – and a bit of a shock.

Emptiness is absolute reality.
Awareness is relative reality.

These two need to be seen as a unity, in order to understand the precise of subtle truth. The Buddha said, β€œNot too tight and not too loose.”

Noting this state of vacancy, look into that which is aware of this vacancy. It is empty awareness itself: that empty awareness is the unity of emptiness and awareness, and is therefore pure awareness. When empty awareness is experienced, by resting without modifying or contaminating, our true nature dawns. The experiencer dissolves into pure experience.

If we are looking for something more than this, then we miss the whole point. Feeling guilty, half hearted, unworthy, unhappy and cold, we look for something easier, something more familiar. We get involved with something ‘else’, and become excited, worthy and hot – which eventually creates more dissatisfaction. This our samsaric existence.

One day, the truth will dawn.

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THE BUDDHA TEACHES US WHAT WE ALREADY KNOW

The Buddha teaches us what we already know…
…but have never recognised.
Our true nature.

There are no special rules or languages for knowing.
It is naturally, purely aware and present.

What is preventing recognition?
Absolutely nothing.

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PRAYER IS SOMETHING MEANINGFUL TO US

Prayer Is Something Meaningful To Us

Prayer may be a psychological expression, a request, a wish, a hope, a desire. Or a prayer can be a reminder of who and what we are.

It is not a sweet dirge; it is to remind us that we are alive beyond this physical and mental realm. Prayer is definitely not a magic spell to conjure up a god or a deity. The problems the world faces are created by people, and problems have to be solved by people.

Well, we know that’s not going to happen because we are all controlled by expression of wishes, hopes and desires. It can only change for the individual: if the balance in the dynamics of the world changes to the good, then the world can change.

Prayer is to transform the relative into the absolute.

It is a heart-felt aspiration for …
…that’s up to you!

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UTILISING OUR PATTERN OF BEHAVIOUR

Utilising Our Pattern Of Behaviour.

Our pattern of behaviour is a regular and intelligible sequence discernible in certain actions and situations. If you asked me what I’d like to eat, I’d generally say, β€œGrilled tomatoes on toast!”

Because of our relative nature, family environment, education, career choice etc, we fall into a certain behaviour pattern. This could be called ‘programming’ or karma (the result of previous actions and reactions), and this is also our way back to our true nature: in observing our karmic reactions, we uncover our true nature, and it is therefore our path. Even though we have to live with our patterning, in the recognition of this, we are trying to collapse the limiting effect it has upon us.

We know. However, we may also find it difficult to express what we know. We have to utilise what we have and not feel guilty or ashamed of our limitations – and neither do we need to feel conceited. This is being true to our relative self, our confusion, our path!

As an example. I had a poor education and was brought up in a coarse environment: if you met me, you’d probably think, β€œHow odd, insignificant and ordinary!”. This would be true on a relative level. Having said that, being well educated and refined is no guarantee of having anything worthwhile to say.

Our pattern cannot really be changed unless we undertake masses of self investigation. We become a fixed personality at a very young age, but we can, however, refine what we know and how we communicate. We should never feel ashamed of who we are. If others try to do make us feel so, it says much about them, doesn’t it?

We have created our own path by consent. Some people’s paths are lined with flowers with long, exotic names. Other paths have less distractions with an occasional pleasing flower.

Never be ashamed of who you are.

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THE MOST DIFFICULT ASPECT OF DHARMA TO UNDERSTAND

The Most Difficult Aspect Of Dharma To Understand

Nirvana and Samsara are indistinguishable.
Conceptual thoughts and emptiness are indistinguishable.
Emotions and wisdoms are indistinguishable.

We see these as separate,
thus turning emptiness into something
and giving it a relative value.
Everything is created by causes,
including our self identity.

It is due to emptiness that everything may appear:
we mistakenly take whatever appears to be real,
and so an illusory separation occurs.

Samsara, conceptual thoughts and emotions are manifestations of confusion.
Our recognition of confusion is our path to realising that
our true nature has been present all the while.

Everything is merely a reminder of our true nature.

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SPIRITUAL ORGANISATIONS

Spiritual Organisations

A spiritual organisation – a centre – is an excellent place to learn about the Dharma that is not necessarily in books, because there is a teacher and a collective experience: this seems to heighten the emotions. However, it is here that we have to remember the Buddha’s aphorism, β€œNot too tight, not too loose” because organisations appear to be more important than the individual.

Unfortunately, there is a subtle pressure that can mesmerises us into conformity. Exposing this will bring up denial, even though it is self evident. A centre can be seen as so precious that it becomes fragile. It’s a sort of escapism: it’s exclusive as it only accepts those who accept it, when it should manifest the opposite of unconfined compassion.

So we have to be mindful that we need to tread lightly – but not so lightly that we find ourselves merely acting a part.

This has all been said before, but it’s important to remember, if we are having a problem with organisations. It’s vital to acknowledge that people work on different levels, and β€œAll that glitters is not gold” as some may be β€œFools’ gold.”

Those who know they are fools are wise indeed!

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EGOLESSNESS – CHOGYAM TRUNGPA RINPOCHE

Egolessness

Some teachers are so clear and to the point…

Egolessness by Chogyam Trungpa Rinpoche

β€œThe effort to secure our happiness, to maintain ourselves in relation to something else, is a process of ego. But this effort is futile because there are continual gaps in our seemingly solid world, continual cycles of birth, death and rebirth: constant change. The sense of continuity and solidity of self is an illusion. There is really no such thing as ego, soul, or atman. It is a succession of confusion that creates ego. The process that is ego actually consists of a flicker of confusion, a flicker of aggression, a flicker of grasping – all of which exist only in the moment. Since we cannot hold on to the present moment, we cannot hold on to me and mine and make them solid things.

β€œThe experience of oneself relating to other things is actually a momentary discrimination, a fleeting thought. If we generate these fleeting thoughts fast enough, we can create the illusion of continuity and solidity. It is like watching a movie; the individual film frames are played so quickly that they generate the illusion of continual movement. So we build up an idea, a preconception, that self and other are solid and continuous. And once we have this idea, we manipulate our thoughts to confirm it, and are afraid of any contrary evidence. It is this fear of exposure, this denial of impermanence, that imprisons us. It is only by acknowledging impermanence that there is a chance to die, and the space to be reborn – and the possibility of appreciating life as a creative process…

β€œ…We are never trapped in life because there is a constant opportunity for creativity, challenges for improvisation. Ironically, by seeing clearly and acknowledging our egolessness, we may discover that suffering contains bliss, impermanence contains continuity or eternity, and egolessness contains the earth quality of solid being. But this transcendental bliss, continuity, and beingness is not based on fantasy, ideas, or fears.”

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ACTING BADLY

Acting Badly

There is a programme in the mind that conditions how we act and behave. This is the limited storehouse of biased judgements and memories to which we refer. We are all actors, working from a script in the mind. Some are taught to act…for us!

Debating is acting from a script: we take a side and we learn the lines. This video reveals the outcome. We follow the leaders, but who are they following? It seems that key politicians are chosen because someone thinks we will believe them. This sort of interview can mesmerise us and send us into a state of false security, that washes over us like the idiotic music in restaurants and shops – and journalists play along with this game. And if we go against the trend, we are thought of as strange.

POLITICIANS ARE ACTORS
He repeats his script five times!
This is amazing stupidity, but on whose behalf?

https://www.youtube.com/watch?v=hajaKbDeVzk

Our job is to break free from this conditioned mesmerisation.
This is why we meditate – to clear the mind.
Stop acting and get real!

..and as for spiritual centres, article to follow…!

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DISSOLVING DUALISTIC MIND

Dissolving Dualistic Mind

Dualistic mind is one that relates to something. The key word here is ‘relates’, as this is the relative reality we hear about, which is sometimes called conventional reality. We are seemingly constantly caught up in a subject-object battle, hence the word ‘dualistic’. It is always duelling! πŸ˜‰ This describes the relative physical-mental world in which we live, and which is the cause of suffering.

Non-duality is our spiritual basis, our essential nature. It is merely being, without being something. Just empty awareness. It is beyond the physical-mental realm. To understand this, we must dissolve our confused mind. That confusion is our path, and that is why we meditate. Dissolving dualistic mind – a mind that has become full of concepts about itself – is merely a matter of recognising these concepts. In that moment of recognition, detachment occurs. Detachment – total detachment – is pure emptiness.

This is spontaneous but momentary. Dualistic mind has dissolved, but quickly comes back. This is happening all the time, very fast. Our job is to become more and more familiar with this recognition, and then drop all ideas about it.

Funnily enough, the stronger the emotion, the clearer the recognition! We tend not to admit to our emotions (especially pride and jealousy) because we feel guilty about them: we cover them up as we can’t be honest, when they actually have the potential to awaken. This covering up keeps us stuck in a dualistic cycle of suffering.

This is why we have to kindly bend towards ourselves.

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TO BE SERIOUS OR NOT TO BE SERIOUS

To Be Serious Or Not To Be Serious

We should treasure and take seriously the precious teachings that are so hard to find, and that liberate and cut through our mistaken view which causes suffering.

However, once we have taken it all seriously, we needn’t be so serious. πŸ˜€

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LIFTING HEAVINESS

Lifting Heaviness

Life can be hard, depressing, problematic, traumatic…followed by illness and death. Life is heavy with emotions. Even though we may be in the present moment, when karma strikes, the answer may not always be immediately available.

We merely note all the emotions arising, without making any assumptions, as this would only bring about more karma.

In the first instance, emotions are lightweight but become heavy when we adopt them, and identify with them. If we are well informed and understand the nature of emotions as being wisdom, inner peace is maintained. Awareness recognises the arising emotion. Wisdom is the recognition that it comes from empty essence. If we just wait and note, suddenly as if for no reason at all, the heaviness lifts: it just goes. The situation may stay the same, but the future will be lighter, as we have broken through that habitual heaviness.

My wife and I meet this situation quite often: it’s as if a heavy cloud had just passed over us, and then lifted, with both of us saying, β€œWhat was that all about?”

It feels like blessings from Mara – and then…goodness knows what! πŸ˜€

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PURITY IS NOT SOMETHING TO ACCOMPLISH

Purity Is Not Something To Accomplish

To realise purity, we don’t have to keep washing, chanting or meditating, as it is naturally ever-present. Our spiritual evolution is dependant on maintaining the recognition of purity, and then letting be. Our differing capacities are the result of the length of time we spend in forgetfulness.

Purity is our unchanging basis; the ground, the essence of our being. What could be more pure than emptiness? Pure, empty awareness. We don’t have to do anything to be pure. We only have to remind the mind to shut up…just stop!

Purity is obscured by thoughts and concepts. These obscurations create confusion and inner conflict. β€œAm I, or am I not?!” Our path is to recognise and cut through theis confusion of concepts that obscures purity.

How do we do this?

Well, there is certainly no doing. Doing something is our problem (here, we are talking about ultimate reality, and not conventional reality.)

It is purity itself which recognises that these obscuring concepts are impermanent and have no reality whatsoever. We’re still not doing anything! If we start doing something, that is merely more concepts. Chanting and meditation are a means to remind purity to stop doing anything. When that occurs, the clarity of purity then expresses unconfined compassion within conventional reality.

Our spiritual path is to clarify the confusion which obscures the realisation that this purity is ever present.

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THE WORLD IS A CONSPIRACY

The World Is A Conspiracy

A conspiracy is a small group making secret plans to do something harmful to a larger group. But what if the larger group was actually carrying out the conspiracy? Not wanting to realise our true nature is harmful to our mental state – and everyone is in on it! The world is run by evil and stupidity, which are either conscious or unconscious. That’s mara at work.

And the only way to escape – the only way to be liberated – is through compassion and devotion: it’s not enough just to recognise our true nature. Once we see this, our spiritual progress accelerates. This is why renunciation is so important. To renounce means to reject or give up: we are no longer obsessed by desires and fears.

However, if we ‘reject’, that becomes too aggressive and is therefore counter productive. ‘Giving up’ is non-attachment – and there is still a subject giving up an object. There is still a feeling that there is something to give up, to reject. In reality, there is nothing to reject, and nothing to give up.

True renunciation is the insight that sees through the play. Insight uses the whole conspiracy – and mara’s games – as the path.

We know that sugar is detrimental to our health but we still crave it, and it’s still being produced. It affects our body and our behaviour, and therefore our mind. There is also ‘mental sugar’, which makes everything more palatable – and sentimental – and this also affects our behaviour and mind. Sentimentality is a holding on, which is the opposite of renunciation.

Compassion and devotion are the result of direct seeing.

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THE POWERFUL PULL OF DEVOTION

The Powerful Pull Of Devotion

This can cause lot of problems πŸ˜€
…but needn’t!

Traditionally, in Buddhism, we go for refuge in the Buddha, Dharma and Sangha – the three jewels. The root teacher, the teachings and those who uphold the teachings. We say this at the beginning of every practice session. Devotion is a deep appreciation and recognition of the truth that draws us towards unchanging purity. The three jewels are our source of inspiration.

Tulku Urgyen Rinpoche said, β€œThe state of enlightenment is totally beyond concepts. There is no joy or sorrow within it, such as feeling happy when one is pleased, or feeling bad when one is treated badly. The state of Buddhahood is beyond all these. Because of this, Buddhas make no preferences between sentient beings; each one is like their only child. The compassionate ‘hook’ of their enlightened activity is totally impartial and all pervasive, like the sunshine radiating from the sun.”

Is devotion, belief?

Well, yes and no. It all depends on what mindset we are coming from. In the beginning, devotion is belief or trust: we are hopeful that this is the right way. Gradually, we start trusting our own awareness, and devotion takes on a finer understanding, as we feel naturally more inspired. Until enlightenment occurs, we will need inspirational help.

Devotion or trust is opening up to the pull of all the Buddhas whose light shines upon all sentient beings, not one excluded. We just have to be facing in the right direction. Traditionally, ordinary people are said to be like ‘iron balls’: the Buddhas’ blessings cannot hook onto them and pull. With devotion, we become an iron ‘ring’ which can be caught and pulled.

We can see that this idea can help us keep on the straight and narrow path, so as not to deviate. This is discipline and commitment. As we progress, we do not need the idea of discipline and commitment, as the mind is naturally open and aspiring.

Personally, in my confusion and chaos, there is a fine, fiery ‘crack’ of golden light that reminds me of the path through all this chaos and confusion. It is there, in this total chaos. If the confusion and chaos were not total, I’d still have something to hold onto (hope) and that would maintain my ignorance.

So, to start with, devotion is hope.
At some point, devotion becomes hopeless;
we just give up.

Devotion is a powerful tool.
It is the jewel in the mud.

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HOW THICK IS YOUR MARBLE?

How Thick Is Your Marble?

We might assume that we have far to go, to get to Dewachen/Heaven/Enlightenment. This very high place. What if we were there now, and that there wasn’t anywhere to go? We just hadn’t noticed, as we aren’t looking. It’s a matter of transforming the impure into the pure. Getting rid of the excess.

Michelangelo saw his figures directly in the marble. He said, β€œI only remove the excess to reveal the inspiration within.” As spiritual practitioners, we go a step further, and look beyond the beautiful physical form because the real beauty is in the eye of the beholder! It is in our own deep appreciation of being.

One of the problems with spiritual organisations is uniformed embellishments, especially robes. Although this is a cultural reminder and inspiration, there is an assumption of unattainable holiness, of moral and spiritual excellence – which may actually be the case. But we have watch out for being too much in awe, as it puts a distance between us and the ‘holiness’.

Remember: it’s not about someone else’s enlightened state. It’s about ours: the deep appreciation is in the eye of the beholder. Our moral and spiritual excellence.

If we imbue someone else with qualities that we appreciate but think we do not have,
our marble just gets thicker.

Holiness is getting rid of our thickness!

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COMMUNICATE THROUGH A FOG OF CONCEPTS

We Communicate Through A Fog Of Concepts

Verbal and written communication is unique to humans. It’s one means of transmitting information, intelligence, wisdom and love: our unspoken demeanour also says much.

Communication is, however, tainted by veils that fog and obscure the true nature of mind. There are two veils – the cognitive and emotional obscurations* – and so communication stays at the level of information, which is biased to say the least.

We don’t communicate because we don’t listen. We just want to smother the situation, in order to reinforce our view of ourselves and the world we have created. If we actually listened, we would communicate at the level that was beneficial.

We seek out like-minded people to maintain our false sense of happiness, which relies on conditions. We communicate through a fog of conditional happiness – we have become conditional happiness addicts.

As we can see, the veil is quite banal: it’s nothing sinister, but merely obscures.
The veil is the basis of the evil in which we live.

So how do we clear this fog?
We already know!

We are pure knowingness, pure awareness
which instantaneously recognises the dust on the mirror.

 

*From Rangjung Yeshe Wiki – Dharma Dictionary :
Cognitive obscuration: The subtle obscuration of holding on to the concepts of subject, object and action.
Emotional obscuration: The emotions of the five poisons: anger, desire, stupidity, pride and envy.

These obscurations are dualistic conceptual thinking, which prevents omniscience.

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HARMONY IN DIVERSITY

Harmony In Diversity

In essence, we are enlightened pure awareness
that manifests wisdom and love for the benefit of confused beings.
Complex confusion calls for suitable manifestations of wisdom and love.

Until then, we imitate the Buddhas…or not πŸ˜‰

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THE SHOCK OF RIGPA

The Shock of Rigpa

The Tibetan word Rigpa means pure awareness, our essential nature – what we are.

Why is it a shock?
It is because we suddenly see how easy it is
for this essential nature to be obscured
by just a small thought.

The sword of wisdom – the recognition of Rigpa –
cuts through all concepts, especially emotions.

Once we are introduced to Rigpa,
the heightened shock of an emotion
brings us back to Rigpa.

The emotion liberates with a shock!

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“MEDITATION ISN’T A LEARNING PROCESS.”

β€œMeditation Isn’t A Learning Process” – Chogyam Trungpa

β€œYou see, meditation should not be regarded as a learning process. It should be regarded as an experience process. You should try to learn from meditation, but try to feel it. Any tendency to categorise what goes on during meditation as learning is an obstacle to meditation. This also applies to exotic techniques. They are also an obstacle because, when you use a technique that has an exotic flavour, you are more conscious of the technique than its application. So any technique used in the practice of meditation should be a purely functional one with no implication of any kind to it at all.”

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MINDFULNESS AND AWARENESS

Mindfulness and Awareness

The experiences of mindfulness and awareness are not the same as the words that describe them. Our experiences will differ, so what I’m about to say may or may not make sense to the reader, and finding words to describe them isn’t at all easy. Words are generalisations.

The only way we can experience the true nature of mind is through meditation. Meditation is resting in clarity. Meditation has two aspects; sitting meditation, and its continuity in daily life.

There are two levels of meditation – mindfulness and awareness. We use one to arrive at the other. We use mindfulness to recognise awareness, and then we drop mindfulness to rest in awareness. Holding on to mindfulness creates an obstacle. Too much doing, and no being!

In mindfulness meditation and daily life, we are being very precise. Mindfulness is going out to the object, and so we are mindful of whatever we are doing. This is important and efficient in conventional reality.

In awareness meditation and daily life, we are not going out to objects as much as we do in mindfulness. In awareness meditation, there is a sense of awareness flooding in, of panoramic vision, all at once. We take in everything because the senses are open and non-conceptual; perception is clear, and judgement and memory have subsided. Mindfulness is still present in the background, but is not all-consuming.

Pure awareness is just being open and uncontaminated by bias.
In other words – emptiness.

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WHAT IS CONSCIENCE?

What is Conscience?

It’s our innate, essential inner nature: instinctive, intuitive, spontaneous, untaught, silent, inner awareness, before anything is acquired. Conscience knows right from wrong.

We know but we ignore.

Why do we ignore?
Because a belief in our acquisitions
is stronger than resting within our true nature.
And so, awareness has moved away from its source.

How do we get back?
By being aware of the acquisitions that cloud our view.
We just don’t want to let go.

This actually comes down to the company we keep.
and conscience knows why.

We know but we ignore.
And that is why we’re in constant conflict.

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UNCONDITIONAL LOVE COMES FROM UNCONDITIONAL LOVE

Unconditional Love Comes From Unconditional Love

Unconditional love comes from compassion.
Compassion comes from empathy.
Empathy comes from insight.
Insight comes from concentration/meditation.
Meditation comes from discipline.
Discipline comes from perseverance.
Perseverance comes from patience.
Patience comes from generosity.
Generosity comes from unconditional love.
Unconditional love is non-attachment to me and mine.

We all have a leaning towards that which we value most. For me, the most important is empathy, for without empathy (knowing how and why another may feel) compassion wouldn’t be understood, and there would be no unconditional love. Empathy is the manifestation of the six perfections: without empathy, the phrase ‘unconditional love’ can become just a phrase.

Here is where I’m coming from:

I once spoke to a Tibetan translator and asked, β€œIsn’t empathy more important than compassion? For without empathy, compassion couldn’t come about.” He replied, β€œNo, no, we say compassion is more important, not empathy”, and walked off, totally ignoring me. This happens all too often.

Where is unconditional love without empathy?

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FEELING AS IF YOU ARE NOT MAKING PROGRESS?

Feeling As If You Are Not Making Progress?

This can have the effect of us becoming half hearted and merely going through the motions, or it can be the result of us actually noticing more. Some wise person said, β€œThere is no such thing as an enlightened person; only an enlightened attitude.”

Progress is noticing more, being more aware. We can, however, become a little disheartened, and even depressed about our progress. It is then that we need a boost. We have to remember that, until the moment of enlightenment, we will have hopes and fears – an ego, a me complex πŸ™‚ In the final moment of the Buddhas ‘undoing’ – the revealing of enlightenment – he was attacked by images of demons’ arrows and sensual women.

We have moments of lucidity, but constantly fall back into the mundane, being more interested in worldly affairs than our spiritual evolution. Of course, we have to be aware of the world in which we live (very much so*), but it need not be all consuming. It is so easy to fall into the samsaric trap of obsessive enjoyment, frustration and addiction as there is so much going on around us – and everything has speeded up!

This is where we need to find the shock treatment…

We have to discover something that motivates us. Whatever it is, if it works – great. It’s something that brings us sharply into the present moment…wham! And then, rest…

Traditionally, this would be the four mind changes (the precious human birth, death and impermanence, karma and the shortcomings of samsara: search ‘The Four Mind Changes’ for more detail) but this doesn’t seem to have the same shock factor for modern day students).

Here is mine:

*It is worldly affairs themselves. The world is conspiring to make me stupid! Governments, corporations, media, religion, lamas, students, friends, relatives…the lot. It’s either that people cannot help themselves or it is intentional; monkey see monkey do. People merely repeat. There is so much herd stupidity around that it becomes a glaring signpost reading, β€œNot this way!” I don’t hold it against them as this is my spur, so THANKS! Again, this is the meaning of the two truths, of the two realities – the absolute in the relative.

To be honest, I have never met a lama or student I can actually talk to, without them just repeating jargon. The jargon never hit the spot, and there was never a meeting of minds – but it was precisely that which turned on the light! There was Mara in the righteous jargon: the clutter in space reminds us of space. Following an interview with a lama, I found that I felt pacified for a couple of minutes…or hours…or days…but it never lasted, and this frustration made me addicted to revisiting because it – what I needed to know – hasn’t been introduced clearly.

We need to stand on our own two feet. It may feel wobbly but at least we are feeling the wobble and strengthening our limbs and – more to the point – our clarity of perseverance.

Progress is practice and practise is progress.
Meditation is the practice, and progress is in our conduct,
which is the result of the six perfections.

This is the basis of our integrity.

Β 

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KARMA IS A PICTURE SHOW

Karma Is A Picture Show

…of the two truths

Every day – at every moment – karma presents a situation that, in the first instant, is absolutely neutral; it is an experience of pure lights, sounds, tastes, smells, sensations. Depending on the individual, this then gives rise to a mental response (more or less). Karma is the result of previous actions which expresses itself in the present moment: if we remain neutral, no further karma is produced. We usually don’t notice the absolute, neutral state as we have become well and truly caught up in the picture. Just like going to the cinema – if we can step back a little we will recognise and learn something, and find freedom from the screen upon which we are fixating. We are in the present moment more frequently than we think, but that present moment-ness turns into a vacant state.

If we understand that everything is impermanent, we may find beauty both in the situation, and within ourselves. It is in the very understanding that everything is impermanent that the beauty of absolute reality is revealed.

In the autumn, the leaves fall. It’s part of nature’s impermanent beauty. If we are too preoccupied with our fixed view of life, we will miss the beautiful changing of colours. It is the impermanence that is beautiful: if it always stayed the same, we wouldn’t notice anything. Thank goodness for impermanence! A moment’s meeting with another is open and beautiful…after that, fixations close in!

Karma is showing us our reactions and our secondary ‘self’ nature. These reactions are the demon’s tools for imprisoning us (pure awareness) in a samsaric state. This is why the relative world is so important in order to realise absolute reality. Beauty is in the eye of the beholder. It is all in the simplicity of spontaneous presence – not being too preoccupied with the next moment!

It is precisely because of recognising impermanence
that absolute reality is known
That is the unity of the two truths!

We are imprisoned by things that have no permanence,
kept in an illusory prison by our belief that everything is solid and real.
Once we recognise the impermanence of the conventional world,
the prison walls collapse.

We may still have to play our part in the game
because we could appear crazy πŸ˜‰

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DO THINGS JUST HAPPEN?

Do Things Just Happen?

How can they? There is always a cause, because ‘things’ have parts: they are the result of a coming together of conditions. We call this karma, or perhaps good or bad luck. It’s the same thing. It is complex but there doesn’t seem to be any other answer as to why things happen. God’s will doesn’t hold up to investigation: it is lazy thinking, and takes away personal responsibility.

Of course, we can be born into a ‘bad’ situation, and whether we want to call this bad luck or karma, we still have to deal with it as best we can. Bad luck or karma is not a punishment: if we see it as such, further attitudes with then arise, spiralling down into a darker prison. If we just see it as a result, the original of which is unknown, then our reaction will be neutral: we will then just deal with the situation as best we can. Reacting creates karma, whereas neutrality does not. Neutrality does not mean doing nothing: rather, it means being without bias.

Generally, we can see why things happen to us, by looking at our past, our karmic tendencies and the nature with which we were born. But it is not so easy to see the karmic background of others as that is their story.

Of course, now comes the question, β€œWhy were we born with a certain nature?” Again, this may be termed good or bad luck, or karma. Either way, we still have to deal with things as they are now.

‘The nature we are born with’: this is a tricky area, because it might presuppose reincarnation which is not a readily provable thing. We all have tendencies which may differ from other members of our family, and we may even feel we have done ‘this’ before. This in itself is not proof of reincarnation for everyone, so there is an acceptance that we all have certain leanings and we deal with that.

β€œNothing comes from nothing, nothing ever could,
but somewhere in my youth or childhood,
I must have done something good.”
From the “Sound of Music.”

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WHY HAVE A METHOD AND NOT USE IT?

Why Have A Method And Not Use It?
The method is the healing.

The Buddha saw that life was pain and suffering. For ordinary person, this doesn’t make sense as we see life as enjoyment, and so constantly look more enjoyment. We only see suffering when it is extreme. Not realising that nothing lasts and that everything is impermanent, we chase our tails. This is why the Buddha taught about the causes of effects.

To most, Buddhism sounds negative: β€œBuddhism is always telling us how mistaken we are, and how much we are suffering. I’m a good person.” ‘Good’ is relative. If we think we’re ‘good’, we can also think we are ‘bad’ (this had nothing to do with the Buddha being a bad boy: that is being dissatisfied with the way we assume life to be).

Buddhism is a path for those who recognise their suffering, and the suffering of others. There is no ‘God’ to put things right. There is no Buddha to put things right. We just have to use the method.

So, what’s the method?
Enjoy awareness in each moment.
That means letting go of the previous moment.

Resting in the moment is healing, as we lose the luggage
of the previous moment.

In the present moment – spontaneous awareness –
there is nothing to refer to.
No desire.
No aversion.

We are the healers.

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CONFUSING TRUTHS

Confusing Truths
Absolute mind and relative mind.
Absolute mind in a relative world.

When we first hear about Buddhism, we want the top info!

β€œWhat do we want?Β Crazy wisdom! When do we want it?…NOW!” We want the shock treatment, now. This is our western mind talking, but first we need to be prepared –
or rather, unprepared… πŸ˜€

β€œCrazy stuff” comes in the moment just before Dzogchen/Mahamudra is introduced.
It can be very disappointing… πŸ˜€ β€œOh is that all?”

Sometimes we get hold of information, and it might well be of a high order, but first we have to see what we are dealing with in our relative mind before relative and absolute are seen as a unity.

Relative: refers to something else, comparing, having a point of reference.
Having a duality.

Absolute: is free and unrestricted, not qualified or diminished in any way.
Having no duality, as there is nothing to refer to.

We must see and understand the playing field.

diagram

All we have to do is recognise
and see through the confusion.
That is why we meditate.

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NB. If the word are not clear in the diagram-
Absolute mind. Each of us has pure awareness. Each of us is pure awareness.
Relative mind. Each of us has a unique pattern, a unique pattern of confusion.
The eighth consciousness in relative mind is called the storehouse of memories, the alayavijnana, is a residue of thoughts activated when we react, or re-enact. Then thoughts become full blown colour!

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