THE DAWNING OF OUR TRUE NATURE

The Dawning Of Our True Nature

When in meditation, thoughts subside and stillness is found. Stillness, if not observed, can easily turn into a state of vacancy, of not knowing, of being oblivious, of suspended animation. We have gone from one extreme to another, from being aware and interested to falling into emptiness, a voidness.

Understanding the relationship between emptiness and awareness is of utmost importance – and a bit of a shock.

Emptiness is absolute reality.
Awareness is relative reality.

These two need to be seen as a unity, in order to understand the precise of subtle truth. The Buddha said, “Not too tight and not too loose.”

Noting this state of vacancy, look into that which is aware of this vacancy. It is empty awareness itself: that empty awareness is the unity of emptiness and awareness, and is therefore pure awareness. When empty awareness is experienced, by resting without modifying or contaminating, our true nature dawns. The experiencer dissolves into pure experience.

If we are looking for something more than this, then we miss the whole point. Feeling guilty, half hearted, unworthy, unhappy and cold, we look for something easier, something more familiar. We get involved with something ‘else’, and become excited, worthy and hot – which eventually creates more dissatisfaction. This our samsaric existence.

One day, the truth will dawn.

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THE BUDDHA TEACHES US WHAT WE ALREADY KNOW

The Buddha teaches us what we already know…
…but have never recognised.
Our true nature.

There are no special rules or languages for knowing.
It is naturally, purely aware and present.

What is preventing recognition?
Absolutely nothing.

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PRAYER IS SOMETHING MEANINGFUL TO US

Prayer Is Something Meaningful To Us

Prayer may be a psychological expression, a request, a wish, a hope, a desire. Or a prayer can be a reminder of who and what we are.

It is not a sweet dirge; it is to remind us that we are alive beyond this physical and mental realm. Prayer is definitely not a magic spell to conjure up a god or a deity. The problems the world faces are created by people, and problems have to be solved by people.

Well, we know that’s not going to happen because we are all controlled by expression of wishes, hopes and desires. It can only change for the individual: if the balance in the dynamics of the world changes to the good, then the world can change.

Prayer is to transform the relative into the absolute.

It is a heart-felt aspiration for …
…that’s up to you!

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UTILISING OUR PATTERN OF BEHAVIOUR

Utilising Our Pattern Of Behaviour.

Our pattern of behaviour is a regular and intelligible sequence discernible in certain actions and situations. If you asked me what I’d like to eat, I’d generally say, “Grilled tomatoes on toast!”

Because of our relative nature, family environment, education, career choice etc, we fall into a certain behaviour pattern. This could be called ‘programming’ or karma (the result of previous actions and reactions), and this is also our way back to our true nature: in observing our karmic reactions, we uncover our true nature, and it is therefore our path. Even though we have to live with our patterning, in the recognition of this, we are trying to collapse the limiting effect it has upon us.

We know. However, we may also find it difficult to express what we know. We have to utilise what we have and not feel guilty or ashamed of our limitations – and neither do we need to feel conceited. This is being true to our relative self, our confusion, our path!

As an example. I had a poor education and was brought up in a coarse environment: if you met me, you’d probably think, “How odd, insignificant and ordinary!”. This would be true on a relative level. Having said that, being well educated and refined is no guarantee of having anything worthwhile to say.

Our pattern cannot really be changed unless we undertake masses of self investigation. We become a fixed personality at a very young age, but we can, however, refine what we know and how we communicate. We should never feel ashamed of who we are. If others try to do make us feel so, it says much about them, doesn’t it?

We have created our own path by consent. Some people’s paths are lined with flowers with long, exotic names. Other paths have less distractions with an occasional pleasing flower.

Never be ashamed of who you are.

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THE MOST DIFFICULT ASPECT OF DHARMA TO UNDERSTAND

The Most Difficult Aspect Of Dharma To Understand

Nirvana and Samsara are indistinguishable.
Conceptual thoughts and emptiness are indistinguishable.
Emotions and wisdoms are indistinguishable.

We see these as separate,
thus turning emptiness into something
and giving it a relative value.
Everything is created by causes,
including our self identity.

It is due to emptiness that everything may appear:
we mistakenly take whatever appears to be real,
and so an illusory separation occurs.

Samsara, conceptual thoughts and emotions are manifestations of confusion.
Our recognition of confusion is our path to realising that
our true nature has been present all the while.

Everything is merely a reminder of our true nature.

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SPIRITUAL ORGANISATIONS

Spiritual Organisations

A spiritual organisation – a centre – is an excellent place to learn about the Dharma that is not necessarily in books, because there is a teacher and a collective experience: this seems to heighten the emotions. However, it is here that we have to remember the Buddha’s aphorism, “Not too tight, not too loose” because organisations appear to be more important than the individual.

Unfortunately, there is a subtle pressure that can mesmerises us into conformity. Exposing this will bring up denial, even though it is self evident. A centre can be seen as so precious that it becomes fragile. It’s a sort of escapism: it’s exclusive as it only accepts those who accept it, when it should manifest the opposite of unconfined compassion.

So we have to be mindful that we need to tread lightly – but not so lightly that we find ourselves merely acting a part.

This has all been said before, but it’s important to remember, if we are having a problem with organisations. It’s vital to acknowledge that people work on different levels, and “All that glitters is not gold” as some may be “Fools’ gold.”

Those who know they are fools are wise indeed!

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EGOLESSNESS – CHOGYAM TRUNGPA RINPOCHE

Egolessness

Some teachers are so clear and to the point…

Egolessness by Chogyam Trungpa Rinpoche

The effort to secure our happiness, to maintain ourselves in relation to something else, is a process of ego. But this effort is futile because there are continual gaps in our seemingly solid world, continual cycles of birth, death and rebirth: constant change. The sense of continuity and solidity of self is an illusion. There is really no such thing as ego, soul, or atman. It is a succession of confusion that creates ego. The process that is ego actually consists of a flicker of confusion, a flicker of aggression, a flicker of grasping – all of which exist only in the moment. Since we cannot hold on to the present moment, we cannot hold on to me and mine and make them solid things.

The experience of oneself relating to other things is actually a momentary discrimination, a fleeting thought. If we generate these fleeting thoughts fast enough, we can create the illusion of continuity and solidity. It is like watching a movie; the individual film frames are played so quickly that they generate the illusion of continual movement. So we build up an idea, a preconception, that self and other are solid and continuous. And once we have this idea, we manipulate our thoughts to confirm it, and are afraid of any contrary evidence. It is this fear of exposure, this denial of impermanence, that imprisons us. It is only by acknowledging impermanence that there is a chance to die, and the space to be reborn – and the possibility of appreciating life as a creative process…

…We are never trapped in life because there is a constant opportunity for creativity, challenges for improvisation. Ironically, by seeing clearly and acknowledging our egolessness, we may discover that suffering contains bliss, impermanence contains continuity or eternity, and egolessness contains the earth quality of solid being. But this transcendental bliss, continuity, and beingness is not based on fantasy, ideas, or fears.”

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ACTING BADLY

Acting Badly

There is a programme in the mind that conditions how we act and behave. This is the limited storehouse of biased judgements and memories to which we refer. We are all actors, working from a script in the mind. Some are taught to act…for us!

Debating is acting from a script: we take a side and we learn the lines. This video reveals the outcome. We follow the leaders, but who are they following? It seems that key politicians are chosen because someone thinks we will believe them. This sort of interview can mesmerise us and send us into a state of false security, that washes over us like the idiotic music in restaurants and shops – and journalists play along with this game. And if we go against the trend, we are thought of as strange.

POLITICIANS ARE ACTORS
He repeats his script five times!
This is amazing stupidity, but on whose behalf?

https://www.youtube.com/watch?v=hajaKbDeVzk

Our job is to break free from this conditioned mesmerisation.
This is why we meditate – to clear the mind.
Stop acting and get real!

..and as for spiritual centres, article to follow…!

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DISSOLVING DUALISTIC MIND

Dissolving Dualistic Mind

Dualistic mind is one that relates to something. The key word here is ‘relates’, as this is the relative reality we hear about, which is sometimes called conventional reality. We are seemingly constantly caught up in a subject-object battle, hence the word ‘dualistic’. It is always duelling! 😉 This describes the relative physical-mental world in which we live, and which is the cause of suffering.

Non-duality is our spiritual basis, our essential nature. It is merely being, without being something. Just empty awareness. It is beyond the physical-mental realm. To understand this, we must dissolve our confused mind. That confusion is our path, and that is why we meditate. Dissolving dualistic mind – a mind that has become full of concepts about itself – is merely a matter of recognising these concepts. In that moment of recognition, detachment occurs. Detachment – total detachment – is pure emptiness.

This is spontaneous but momentary. Dualistic mind has dissolved, but quickly comes back. This is happening all the time, very fast. Our job is to become more and more familiar with this recognition, and then drop all ideas about it.

Funnily enough, the stronger the emotion, the clearer the recognition! We tend not to admit to our emotions (especially pride and jealousy) because we feel guilty about them: we cover them up as we can’t be honest, when they actually have the potential to awaken. This covering up keeps us stuck in a dualistic cycle of suffering.

This is why we have to kindly bend towards ourselves.

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TO BE SERIOUS OR NOT TO BE SERIOUS

To Be Serious Or Not To Be Serious

We should treasure and take seriously the precious teachings that are so hard to find, and that liberate and cut through our mistaken view which causes suffering.

However, once we have taken it all seriously, we needn’t be so serious. 😀

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LIFTING HEAVINESS

Lifting Heaviness

Life can be hard, depressing, problematic, traumatic…followed by illness and death. Life is heavy with emotions. Even though we may be in the present moment, when karma strikes, the answer may not always be immediately available.

We merely note all the emotions arising, without making any assumptions, as this would only bring about more karma.

In the first instance, emotions are lightweight but become heavy when we adopt them, and identify with them. If we are well informed and understand the nature of emotions as being wisdom, inner peace is maintained. Awareness recognises the arising emotion. Wisdom is the recognition that it comes from empty essence. If we just wait and note, suddenly as if for no reason at all, the heaviness lifts: it just goes. The situation may stay the same, but the future will be lighter, as we have broken through that habitual heaviness.

My wife and I meet this situation quite often: it’s as if a heavy cloud had just passed over us, and then lifted, with both of us saying, “What was that all about?”

It feels like blessings from Mara – and then…goodness knows what! 😀

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PURITY IS NOT SOMETHING TO ACCOMPLISH

Purity Is Not Something To Accomplish

To realise purity, we don’t have to keep washing, chanting or meditating, as it is naturally ever-present. Our spiritual evolution is dependant on maintaining the recognition of purity, and then letting be. Our differing capacities are the result of the length of time we spend in forgetfulness.

Purity is our unchanging basis; the ground, the essence of our being. What could be more pure than emptiness? Pure, empty awareness. We don’t have to do anything to be pure. We only have to remind the mind to shut up…just stop!

Purity is obscured by thoughts and concepts. These obscurations create confusion and inner conflict. “Am I, or am I not?!” Our path is to recognise and cut through theis confusion of concepts that obscures purity.

How do we do this?

Well, there is certainly no doing. Doing something is our problem (here, we are talking about ultimate reality, and not conventional reality.)

It is purity itself which recognises that these obscuring concepts are impermanent and have no reality whatsoever. We’re still not doing anything! If we start doing something, that is merely more concepts. Chanting and meditation are a means to remind purity to stop doing anything. When that occurs, the clarity of purity then expresses unconfined compassion within conventional reality.

Our spiritual path is to clarify the confusion which obscures the realisation that this purity is ever present.

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THE WORLD IS A CONSPIRACY

The World Is A Conspiracy

A conspiracy is a small group making secret plans to do something harmful to a larger group. But what if the larger group was actually carrying out the conspiracy? Not wanting to realise our true nature is harmful to our mental state – and everyone is in on it! The world is run by evil and stupidity, which are either conscious or unconscious. That’s mara at work.

And the only way to escape – the only way to be liberated – is through compassion and devotion: it’s not enough just to recognise our true nature. Once we see this, our spiritual progress accelerates. This is why renunciation is so important. To renounce means to reject or give up: we are no longer obsessed by desires and fears.

However, if we ‘reject’, that becomes too aggressive and is therefore counter productive. ‘Giving up’ is non-attachment – and there is still a subject giving up an object. There is still a feeling that there is something to give up, to reject. In reality, there is nothing to reject, and nothing to give up.

True renunciation is the insight that sees through the play. Insight uses the whole conspiracy – and mara’s games – as the path.

We know that sugar is detrimental to our health but we still crave it, and it’s still being produced. It affects our body and our behaviour, and therefore our mind. There is also ‘mental sugar’, which makes everything more palatable – and sentimental – and this also affects our behaviour and mind. Sentimentality is a holding on, which is the opposite of renunciation.

Compassion and devotion are the result of direct seeing.

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THE POWERFUL PULL OF DEVOTION

The Powerful Pull Of Devotion

This can cause lot of problems 😀
…but needn’t!

Traditionally, in Buddhism, we go for refuge in the Buddha, Dharma and Sangha – the three jewels. The root teacher, the teachings and those who uphold the teachings. We say this at the beginning of every practice session. Devotion is a deep appreciation and recognition of the truth that draws us towards unchanging purity. The three jewels are our source of inspiration.

Tulku Urgyen Rinpoche said, “The state of enlightenment is totally beyond concepts. There is no joy or sorrow within it, such as feeling happy when one is pleased, or feeling bad when one is treated badly. The state of Buddhahood is beyond all these. Because of this, Buddhas make no preferences between sentient beings; each one is like their only child. The compassionate ‘hook’ of their enlightened activity is totally impartial and all pervasive, like the sunshine radiating from the sun.”

Is devotion, belief?

Well, yes and no. It all depends on what mindset we are coming from. In the beginning, devotion is belief or trust: we are hopeful that this is the right way. Gradually, we start trusting our own awareness, and devotion takes on a finer understanding, as we feel naturally more inspired. Until enlightenment occurs, we will need inspirational help.

Devotion or trust is opening up to the pull of all the Buddhas whose light shines upon all sentient beings, not one excluded. We just have to be facing in the right direction. Traditionally, ordinary people are said to be like ‘iron balls’: the Buddhas’ blessings cannot hook onto them and pull. With devotion, we become an iron ‘ring’ which can be caught and pulled.

We can see that this idea can help us keep on the straight and narrow path, so as not to deviate. This is discipline and commitment. As we progress, we do not need the idea of discipline and commitment, as the mind is naturally open and aspiring.

Personally, in my confusion and chaos, there is a fine, fiery ‘crack’ of golden light that reminds me of the path through all this chaos and confusion. It is there, in this total chaos. If the confusion and chaos were not total, I’d still have something to hold onto (hope) and that would maintain my ignorance.

So, to start with, devotion is hope.
At some point, devotion becomes hopeless;
we just give up.

Devotion is a powerful tool.
It is the jewel in the mud.

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HOW THICK IS YOUR MARBLE?

How Thick Is Your Marble?

We might assume that we have far to go, to get to Dewachen/Heaven/Enlightenment. This very high place. What if we were there now, and that there wasn’t anywhere to go? We just hadn’t noticed, as we aren’t looking. It’s a matter of transforming the impure into the pure. Getting rid of the excess.

Michelangelo saw his figures directly in the marble. He said, “I only remove the excess to reveal the inspiration within.” As spiritual practitioners, we go a step further, and look beyond the beautiful physical form because the real beauty is in the eye of the beholder! It is in our own deep appreciation of being.

One of the problems with spiritual organisations is uniformed embellishments, especially robes. Although this is a cultural reminder and inspiration, there is an assumption of unattainable holiness, of moral and spiritual excellence – which may actually be the case. But we have watch out for being too much in awe, as it puts a distance between us and the ‘holiness’.

Remember: it’s not about someone else’s enlightened state. It’s about ours: the deep appreciation is in the eye of the beholder. Our moral and spiritual excellence.

If we imbue someone else with qualities that we appreciate but think we do not have,
our marble just gets thicker.

Holiness is getting rid of our thickness!

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COMMUNICATE THROUGH A FOG OF CONCEPTS

We Communicate Through A Fog Of Concepts

Verbal and written communication is unique to humans. It’s one means of transmitting information, intelligence, wisdom and love: our unspoken demeanour also says much.

Communication is, however, tainted by veils that fog and obscure the true nature of mind. There are two veils – the cognitive and emotional obscurations* – and so communication stays at the level of information, which is biased to say the least.

We don’t communicate because we don’t listen. We just want to smother the situation, in order to reinforce our view of ourselves and the world we have created. If we actually listened, we would communicate at the level that was beneficial.

We seek out like-minded people to maintain our false sense of happiness, which relies on conditions. We communicate through a fog of conditional happiness – we have become conditional happiness addicts.

As we can see, the veil is quite banal: it’s nothing sinister, but merely obscures.
The veil is the basis of the evil in which we live.

So how do we clear this fog?
We already know!

We are pure knowingness, pure awareness
which instantaneously recognises the dust on the mirror.

 

*From Rangjung Yeshe Wiki – Dharma Dictionary :
Cognitive obscuration: The subtle obscuration of holding on to the concepts of subject, object and action.
Emotional obscuration: The emotions of the five poisons: anger, desire, stupidity, pride and envy.

These obscurations are dualistic conceptual thinking, which prevents omniscience.

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HARMONY IN DIVERSITY

Harmony In Diversity

In essence, we are enlightened pure awareness
that manifests wisdom and love for the benefit of confused beings.
Complex confusion calls for suitable manifestations of wisdom and love.

Until then, we imitate the Buddhas…or not 😉

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THE SHOCK OF RIGPA

The Shock of Rigpa

The Tibetan word Rigpa means pure awareness, our essential nature – what we are.

Why is it a shock?
It is because we suddenly see how easy it is
for this essential nature to be obscured
by just a small thought.

The sword of wisdom – the recognition of Rigpa –
cuts through all concepts, especially emotions.

Once we are introduced to Rigpa,
the heightened shock of an emotion
brings us back to Rigpa.

The emotion liberates with a shock!

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“MEDITATION ISN’T A LEARNING PROCESS.”

Meditation Isn’t A Learning Process” – Chogyam Trungpa

“You see, meditation should not be regarded as a learning process. It should be regarded as an experience process. You should try to learn from meditation, but try to feel it. Any tendency to categorise what goes on during meditation as learning is an obstacle to meditation. This also applies to exotic techniques. They are also an obstacle because, when you use a technique that has an exotic flavour, you are more conscious of the technique than its application. So any technique used in the practice of meditation should be a purely functional one with no implication of any kind to it at all.”

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MINDFULNESS AND AWARENESS

Mindfulness and Awareness

The experiences of mindfulness and awareness are not the same as the words that describe them. Our experiences will differ, so what I’m about to say may or may not make sense to the reader, and finding words to describe them isn’t at all easy. Words are generalisations.

The only way we can experience the true nature of mind is through meditation. Meditation is resting in clarity. Meditation has two aspects; sitting meditation, and its continuity in daily life.

There are two levels of meditation – mindfulness and awareness. We use one to arrive at the other. We use mindfulness to recognise awareness, and then we drop mindfulness to rest in awareness. Holding on to mindfulness creates an obstacle. Too much doing, and no being!

In mindfulness meditation and daily life, we are being very precise. Mindfulness is going out to the object, and so we are mindful of whatever we are doing. This is important and efficient in conventional reality.

In awareness meditation and daily life, we are not going out to objects as much as we do in mindfulness. In awareness meditation, there is a sense of awareness flooding in, of panoramic vision, all at once. We take in everything because the senses are open and non-conceptual; perception is clear, and judgement and memory have subsided. Mindfulness is still present in the background, but is not all-consuming.

Pure awareness is just being open and uncontaminated by bias.
In other words – emptiness.

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WHAT IS CONSCIENCE?

What is Conscience?

It’s our innate, essential inner nature: instinctive, intuitive, spontaneous, untaught, silent, inner awareness, before anything is acquired. Conscience knows right from wrong.

We know but we ignore.

Why do we ignore?
Because a belief in our acquisitions
is stronger than resting within our true nature.
And so, awareness has moved away from its source.

How do we get back?
By being aware of the acquisitions that cloud our view.
We just don’t want to let go.

This actually comes down to the company we keep.
and conscience knows why.

We know but we ignore.
And that is why we’re in constant conflict.

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UNCONDITIONAL LOVE COMES FROM UNCONDITIONAL LOVE

Unconditional Love Comes From Unconditional Love

Unconditional love comes from compassion.
Compassion comes from empathy.
Empathy comes from insight.
Insight comes from concentration/meditation.
Meditation comes from discipline.
Discipline comes from perseverance.
Perseverance comes from patience.
Patience comes from generosity.
Generosity comes from unconditional love.
Unconditional love is non-attachment to me and mine.

We all have a leaning towards that which we value most. For me, the most important is empathy, for without empathy (knowing how and why another may feel) compassion wouldn’t be understood, and there would be no unconditional love. Empathy is the manifestation of the six perfections: without empathy, the phrase ‘unconditional love’ can become just a phrase.

Here is where I’m coming from:

I once spoke to a Tibetan translator and asked, “Isn’t empathy more important than compassion? For without empathy, compassion couldn’t come about.” He replied, “No, no, we say compassion is more important, not empathy”, and walked off, totally ignoring me. This happens all too often.

Where is unconditional love without empathy?

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FEELING AS IF YOU ARE NOT MAKING PROGRESS?

Feeling As If You Are Not Making Progress?

This can have the effect of us becoming half hearted and merely going through the motions, or it can be the result of us actually noticing more. Some wise person said, “There is no such thing as an enlightened person; only an enlightened attitude.”

Progress is noticing more, being more aware. We can, however, become a little disheartened, and even depressed about our progress. It is then that we need a boost. We have to remember that, until the moment of enlightenment, we will have hopes and fears – an ego, a me complex 🙂 In the final moment of the Buddhas ‘undoing’ – the revealing of enlightenment – he was attacked by images of demons’ arrows and sensual women.

We have moments of lucidity, but constantly fall back into the mundane, being more interested in worldly affairs than our spiritual evolution. Of course, we have to be aware of the world in which we live (very much so*), but it need not be all consuming. It is so easy to fall into the samsaric trap of obsessive enjoyment, frustration and addiction as there is so much going on around us – and everything has speeded up!

This is where we need to find the shock treatment…

We have to discover something that motivates us. Whatever it is, if it works – great. It’s something that brings us sharply into the present moment…wham! And then, rest…

Traditionally, this would be the four mind changes (the precious human birth, death and impermanence, karma and the shortcomings of samsara: search ‘The Four Mind Changes’ for more detail) but this doesn’t seem to have the same shock factor for modern day students).

Here is mine:

*It is worldly affairs themselves. The world is conspiring to make me stupid! Governments, corporations, media, religion, lamas, students, friends, relatives…the lot. It’s either that people cannot help themselves or it is intentional; monkey see monkey do. People merely repeat. There is so much herd stupidity around that it becomes a glaring signpost reading, “Not this way!” I don’t hold it against them as this is my spur, so THANKS! Again, this is the meaning of the two truths, of the two realities – the absolute in the relative.

To be honest, I have never met a lama or student I can actually talk to, without them just repeating jargon. The jargon never hit the spot, and there was never a meeting of minds – but it was precisely that which turned on the light! There was Mara in the righteous jargon: the clutter in space reminds us of space. Following an interview with a lama, I found that I felt pacified for a couple of minutes…or hours…or days…but it never lasted, and this frustration made me addicted to revisiting because it – what I needed to know – hasn’t been introduced clearly.

We need to stand on our own two feet. It may feel wobbly but at least we are feeling the wobble and strengthening our limbs and – more to the point – our clarity of perseverance.

Progress is practice and practise is progress.
Meditation is the practice, and progress is in our conduct,
which is the result of the six perfections.

This is the basis of our integrity.

 

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KARMA IS A PICTURE SHOW

Karma Is A Picture Show

…of the two truths

Every day – at every moment – karma presents a situation that, in the first instant, is absolutely neutral; it is an experience of pure lights, sounds, tastes, smells, sensations. Depending on the individual, this then gives rise to a mental response (more or less). Karma is the result of previous actions which expresses itself in the present moment: if we remain neutral, no further karma is produced. We usually don’t notice the absolute, neutral state as we have become well and truly caught up in the picture. Just like going to the cinema – if we can step back a little we will recognise and learn something, and find freedom from the screen upon which we are fixating. We are in the present moment more frequently than we think, but that present moment-ness turns into a vacant state.

If we understand that everything is impermanent, we may find beauty both in the situation, and within ourselves. It is in the very understanding that everything is impermanent that the beauty of absolute reality is revealed.

In the autumn, the leaves fall. It’s part of nature’s impermanent beauty. If we are too preoccupied with our fixed view of life, we will miss the beautiful changing of colours. It is the impermanence that is beautiful: if it always stayed the same, we wouldn’t notice anything. Thank goodness for impermanence! A moment’s meeting with another is open and beautiful…after that, fixations close in!

Karma is showing us our reactions and our secondary ‘self’ nature. These reactions are the demon’s tools for imprisoning us (pure awareness) in a samsaric state. This is why the relative world is so important in order to realise absolute reality. Beauty is in the eye of the beholder. It is all in the simplicity of spontaneous presence – not being too preoccupied with the next moment!

It is precisely because of recognising impermanence
that absolute reality is known
That is the unity of the two truths!

We are imprisoned by things that have no permanence,
kept in an illusory prison by our belief that everything is solid and real.
Once we recognise the impermanence of the conventional world,
the prison walls collapse.

We may still have to play our part in the game
because we could appear crazy 😉

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DO THINGS JUST HAPPEN?

Do Things Just Happen?

How can they? There is always a cause, because ‘things’ have parts: they are the result of a coming together of conditions. We call this karma, or perhaps good or bad luck. It’s the same thing. It is complex but there doesn’t seem to be any other answer as to why things happen. God’s will doesn’t hold up to investigation: it is lazy thinking, and takes away personal responsibility.

Of course, we can be born into a ‘bad’ situation, and whether we want to call this bad luck or karma, we still have to deal with it as best we can. Bad luck or karma is not a punishment: if we see it as such, further attitudes with then arise, spiralling down into a darker prison. If we just see it as a result, the original of which is unknown, then our reaction will be neutral: we will then just deal with the situation as best we can. Reacting creates karma, whereas neutrality does not. Neutrality does not mean doing nothing: rather, it means being without bias.

Generally, we can see why things happen to us, by looking at our past, our karmic tendencies and the nature with which we were born. But it is not so easy to see the karmic background of others as that is their story.

Of course, now comes the question, “Why were we born with a certain nature?” Again, this may be termed good or bad luck, or karma. Either way, we still have to deal with things as they are now.

‘The nature we are born with’: this is a tricky area, because it might presuppose reincarnation which is not a readily provable thing. We all have tendencies which may differ from other members of our family, and we may even feel we have done ‘this’ before. This in itself is not proof of reincarnation for everyone, so there is an acceptance that we all have certain leanings and we deal with that.

Nothing comes from nothing, nothing ever could,
but somewhere in my youth or childhood,
I must have done something good.”
From the “Sound of Music.”

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WHY HAVE A METHOD AND NOT USE IT?

Why Have A Method And Not Use It?
The method is the healing.

The Buddha saw that life was pain and suffering. For ordinary person, this doesn’t make sense as we see life as enjoyment, and so constantly look more enjoyment. We only see suffering when it is extreme. Not realising that nothing lasts and that everything is impermanent, we chase our tails. This is why the Buddha taught about the causes of effects.

To most, Buddhism sounds negative: “Buddhism is always telling us how mistaken we are, and how much we are suffering. I’m a good person.” ‘Good’ is relative. If we think we’re ‘good’, we can also think we are ‘bad’ (this had nothing to do with the Buddha being a bad boy: that is being dissatisfied with the way we assume life to be).

Buddhism is a path for those who recognise their suffering, and the suffering of others. There is no ‘God’ to put things right. There is no Buddha to put things right. We just have to use the method.

So, what’s the method?
Enjoy awareness in each moment.
That means letting go of the previous moment.

Resting in the moment is healing, as we lose the luggage
of the previous moment.

In the present moment – spontaneous awareness –
there is nothing to refer to.
No desire.
No aversion.

We are the healers.

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CONFUSING TRUTHS

Confusing Truths
Absolute mind and relative mind.
Absolute mind in a relative world.

When we first hear about Buddhism, we want the top info!

“What do we want? Crazy wisdom! When do we want it?…NOW!” We want the shock treatment, now. This is our western mind talking, but first we need to be prepared –
or rather, unprepared… 😀

“Crazy stuff” comes in the moment just before Dzogchen/Mahamudra is introduced.
It can be very disappointing… 😀 “Oh is that all?”

Sometimes we get hold of information, and it might well be of a high order, but first we have to see what we are dealing with in our relative mind before relative and absolute are seen as a unity.

Relative: refers to something else, comparing, having a point of reference.
Having a duality.

Absolute: is free and unrestricted, not qualified or diminished in any way.
Having no duality, as there is nothing to refer to.

We must see and understand the playing field.

diagram

All we have to do is recognise
and see through the confusion.
That is why we meditate.

.

NB. If the word are not clear in the diagram-
Absolute mind. Each of us has pure awareness. Each of us is pure awareness.
Relative mind. Each of us has a unique pattern, a unique pattern of confusion.
The eighth consciousness in relative mind is called the storehouse of memories, the alayavijnana, is a residue of thoughts activated when we react, or re-enact. Then thoughts become full blown colour!

.

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DEMONS FIND OUR WEAKNESS

Demons Find Our Weakness
…and then exploit it.

Just look at the tools available to us!
If these words exist, then the experience exists:

Machination – a plot or scheme to contrive.
Divide – to force apart.
Divide and rule (or conquer) the policy of maintaining control
over one’s subordinates or opponents,
by encouraging dissent between them,
thereby preventing them from uniting in opposition.
Exasperate – irritate intensely; infuriate.
Exacerbate – provoke to anger.

Now look at the world.
Now look at your own mind.

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THE MIND IS JUST A REPEATER

The Mind Is Just A Repeater

When essence is clear,
the mind stops repeating.
Then, we are original!

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WAS THE BUDDHA A BAD BOY?

Was the Buddha a Bad Boy?
…just like Christ, Socrates and Milarepa..
were they all rebels?

Rebel: challenging society’s norms: nonconformist, dissenter, dissident, critic, sceptic, questioner; heretic, nonconformist, malcontent, rebel, subversive, renegade, mutineer; maverick; original, innovator, heretic, recusant, apostate; informal bad boy.

Rebels revolt against collective limitations.
We can follow their example
by being revolting too
😉

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IT IS AS IT IS

It Is As It Is

But I don’t like it as it is!”
“Sorry; our karma chose this impure realm,
and according to karma, it’s perfect.
The good news is that we can end karma.”

How?”
“By accepting everything as it is
and transcending collective karma!”

How do we transcend collective karma?”
“By realising that, although this world is beautiful,
it is an impure concept that reifies* everything.
The collective relies on lies to maintain itself.”

“So it is what it is, as it is.”

*To make something abstract seem more concrete or real.

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SHOULD I HATE OR SHOULD I LOVE?

Should I Hate or Should I Love?

What a strange question. Or is it?

There are strong connotations and assumptions about the words we use – supposition, presupposition, presumption, premise, belief, expectation, conjecture, speculation, surmise, guess, theory, hypothesis, postulation, conclusion, deduction, inference, thought, suspicion, notion, impression, fancy, guesswork, reckoning…

In allowing ourselves to misuse words when expressing what are are actually experiencing, we can easily lose our sense of direction and so, our path: thoughts and language can distort our minds.

The words ‘hate’ and ‘love’ both have very strong connotations, but do we really mean them? When using the words ‘hate’ and ‘love’ associated with inanimate objects, these are merely expedient words – which are, in fact, an exaggeration. This may seem harmless, but the thoughtless repetition of such words in this way distorts our understanding. When we apply the words ‘hate’ and ‘love’ to others, these words acquire more potency, and sound more literal. However, both words are quite banal and commonplace. The opposite of banal is original – returning to the origin of experience.

“But I don’t hate, I love!”

Hate: loathe, detest, dislike greatly, abhor, abominate, despise, execrate, feel aversion towards, feel revulsion towards, feel hostile towards, be repelled by, be revolted by, regard with disgust, be unable to stomach, find intolerable, shudder at, recoil from…

Love: deep affection, fondness, liking, tenderness, warmth, intimacy, attachment, endearment, devotion, adoration, doting, idolization, worship; passion, ardour, desire, lust, yearning, infatuation, adulation, besotted…

This is using words in a relative, dualistic way, relating to something or someone outside ourselves.

Should I Hate or should I Love with regard to spirituality?

Here we are talking about samsara, our circle of existence of ‘ups and downs’, of constant frustrations in our search for happiness and fulfilment, which, in truth, causes our suffering. With this recognition, we start to look inwards, but find that we are pulled in two directions at once. We wish to reject samsara and long for nirvana – and there’s hate and love again!

When we lose our sense of direction, we lose our path, and so we suffer. The things we ‘love’ are causing us pain, which we ‘hate’. We feel disgust at the very things that cause us suffering. This very recognition of the cause of suffering is the path that ends suffering – and we find our sense of direction again 😉

It’s a conundrum! It’s crazy! It’s the meaning of the two truths!!!!
It’s being original.

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WARMTH AND WISDOM

Warmth And Wisdom
Warmth and wisdom = integrity = conduct = compassion

This is easier to say than do.

In our relative spiritual world, genuine warmth and wisdom are lacking. Giving money for bigger temples may be splendid, virtuous and extravagant, but it is not an honest face-to-face caring for our spiritual neighbour who may be having a problem.

We want to appear: pure, lacking in sin, impeccable, spotless, virtuous, honourable, righteous, moral, decent, and blameless, so that we don’t become contaminated. We ignore others’ problems – “It’s their karma.” I’ve seen this happen all too often, even from lamas. We may chant prayers in Tibetan or Sanskrit for those afar, but do we want to get our hands dirty?

If we have compassion and no wisdom, we make things worse.
If we have wisdom and no compassion, we make things worse.
If we say, “I don’t know what to do”, we’re not making things worse, but we’re not making things better either. More to the point, we are becoming insensitive, as we don’t even try.

We need a medium length fuse:
A short fuse will explode quickly because of reactive emotions.
A long fuse never explode as we become indifferent and non-interactive.

Show you care; peel someone a grape before they ask!
A group is as strong as its weakest member.

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I CAN’T FIND PURE AWARENESS WHEN I MEDITATE

I can’t find pure awareness when I meditate

That means you’re trying too hard.
Just relax.

Our modern mind has been speeded up: pressure, time, job/career, family, mortgage, speedy food and drink lacking real nutrition, and over stimulation from media. This has made us more alert and keen, but also uptight and exhausted.

Meditation is the time to relax into timelessness. This is where noticing the breath is so important. Long, slow, gentle breaths, moment by moment, taking a rest from the meditation from time to time. Break the meditation!

It might seem funny to say, “Take a break from the meditation”, but this is so that we don’t become stuck or tight. Remember; “Not too tight and not too loose.”

It is not about being ‘good’ at meditation. It is about noticing, about being aware of whatever appears. When we are aware of awareness, then awareness can rest within itself, clear and beautiful. Shopping?….tyres?….late?…kids?…..weekend?…. . . .emails!!… . . . just note and return to the gentle breath – long slow breaths. Awareness is always aware: now is the time to be aware of itself. Recognise this awareness as uncontaminated purity. Just a moment is enough. Gradually, we gain confidence, the moments join up, and there is a natural sustaining. The whole point it that this is natural and good.

Meditation is recognising and becoming familiar with pure awareness, our essential nature.

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TRUTH – YOU HAVE TO DO IT YOURSELF

Truth – You Have To Do It Yourself

No one has a monopoly on truth. No one owns truth. Truth is for everyone and is expressed to suit all types of minds. We don’t have to belong to this or that group, and do strange things. To know the truth is to just be aware. This awareness is being both aware of our programmed mind-reactions, and aware of the nature of awareness itself, which is an uncontaminated pure realm.

The Buddha said, “Don’t take my word for it; see for yourself”. This doesn’t mean that we make our own truth: rather, we use what we understand, and refine that. We employ whatever is available (stepping stones) to bring clarity – and therefore happiness – to our mind, while still being alert to the world in which we live.

As humans, we have different approaches to truth. Some use trust, some reason and some pure experience. Let’s take the mantra, OM MANI PEME HUM: To some this is engendering compassion, to others it is a remembrance of the six realm and six perfections, and to yet others, it is the pure experience of sound, appearance and awareness being inseparable from emptiness.

Tibetans trust more than modern people. Modern people don’t trust so easily. We have to know the pattern of our own minds, which is due to the environment in which we were brought up. As modern people, we could choose to adopt this trust, but chasing the exotic will merely create dissatisfaction and guilt, which is just more hope and fear! The Buddha’s teachings were never meant to make things more difficult for us: it is organisations that do that very nicely! 🙂

To keep running to a teacher, thinking that they will make us better without applying the method ourselves, is like repeatedly going to the doctor to make us better, rather than following their advice. We become hypochondriacs! Learning new strange names for our dis-ease doesn’t help. This only serves to create Munchausen’s syndrome: a mental disorder in which a person repeatedly feigns severe illness so as to obtain more treatment.

I’ve met many students who talk of their “monkey mind”, as if they are proud of not being able to do anything about this imaginary state.

We are not all inferior beings who constantly need to be told what to do. No teacher can end our pain, not even the Buddha. We have to do it. We have to recognise our pain, and see the cause of that pain, seek a remedy, and apply it.

I have had many teachers, for which I am grateful, but they were never concerned about my spiritual welfare. How could they be? They have to teach en masse.

On our death bed, we go on alone…
Thank goodness! 😀

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AGENTIC PERSONALITY

Agentic Personality
An agent: a mouthpiece of conformity.

There have been many experiments that show how easily we conform, out of fear and hope, and so we lose control of our lives. We rely on others’ ideas and forsake our own conscience.

Once we conform, we find it difficult not to conform, as the Milgram experiment confirms. This was an experiment to show that most of us would apply pain to others if told to do so by someone in a ‘uniform’, in this case a white coat. https://en.wikipedia.org/wiki/Milgram_experiment.

It was devised by Milgram after watching the Adolf Eichmann trial in Jerusalem, where Eichmann claimed he was only following orders. https://en.wikipedia.org/wiki/Adolf_Eichmann.

The agentic personality is one that holds on to conformity, revealing “the banality of evil”.

I would never do that!”
Oh, really?

Milgram wrote of the agentic personality: “The essence of obedience consists in the fact that a person comes to view themselves as the instrument for carrying out another person’s wishes, and they therefore no longer see themselves as responsible for their actions. Once this critical shift of viewpoint has occurred in the person, all of the essential features of obedience follow.”

I would never do that!”
Oh, really?

A new Milgram-like experiment published in the Journal of Personality has taken this idea to the next step by trying to understand which kinds of people are more or less willing to obey these kinds of orders. What researchers discovered was surprising: Those who are described as “agreeable, conscientious personalities” are more likely to follow orders and deliver electric shocks that they believe can harm innocent people, while “more contrarian, less agreeable personalities” are more likely to refuse to hurt others.

People who were normally friendly followed orders because they didn’t want to upset others, while those who were described as ‘unfriendly’ stuck up for themselves.” Eileen Shim on the study published in The Journal of Personality.

So, the conclusion here is that those generally considered to have an anti-social, disagreeable disposition were more prone to act in a pro-social manner.

Professor Stanley Milgram: It may be that we are puppets — puppets controlled by the strings of society. But at least we are puppets with perception, with awareness. And perhaps our awareness is the first step to our liberation.”

Do we really all want to be one?
There are always strings attached!

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“SOME DAYS, I LACK ENTHUSIASM TO PRACTISE”

Some Days, I Lack Enthusiasm To Practise”

Just remember the “pointing out instruction” of pure awareness. Whatever we are doing or not doing, pure awareness is always present, whether we (pure awareness) notice or not.

Practice is only a reminder to notice pure awareness.
It’s that simple!

We are a mirror or an ocean. The nature of a mirror is to have reflections – mirror and reflections cannot be separated. The nature of the ocean is to have waves – ocean and waves cannot be separated. Waves are sometimes turbulent and sometimes flat. Thoughts are sometimes turbulent and sometimes flat. Turbulence and flatness are due to karma: it’s like a picture parade every day, every moment. The mirror and the ocean never change.

The nature of space is to have objects appear in it: space and objects cannot be separated. Whatever appears in our space is due to karma. The essential nature of mind is clarity. Its nature is to have thoughts: thoughts and essential nature are inseparable.

Every occurrence in the mind that arises due to karma is but a natural reminder of pure awareness, once the pointing out instruction is given and received.

Understanding this shatters everything.
Who said you cannot practise?

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SEEING THE ILLUSION IN THE RIGHT WAY

Seeing The Illusion In The Right Way
and not in a negative way.

If we see the insubstantiality of all phenomena in a negative way,
we make it appear real.

Seeing everything as ‘hollow’, we don’t get hooked.
A sense of absurdity arises:
another name for humour.

The antonym of humour is seriousness.

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AUSPICIOUSNESS=TIMELINESS=GOODNESS

Auspiciousness = Timeliness = Goodness

At the right time, remarkable coincidences come together, creating good fortune.
An inner impulse or longing directs us, creating refined energy.
Love is always timely and good, creating more of the same.

Having a precious human body and mind is auspicious.
If taken for granted, this precious treasure is wasted and runs down,
and the Buddha in the mud stays muddy!

There is auspicious, timely goodness in every moment.
It is always the right time.

Screen Shot 2015-10-17 at 12.23.24

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EGOLESSNESS

Egolessness
is not being a vegetable!

All our psychological problems originate in a neurotic mind – an abnormally sensitive, obsessive and anxious mind. It is not sure what is real and what is not real. This mind creates projections to which it refer or relates, and so maintaining an abnormally sensitive, obsessive and anxious mind. This addiction is ego: a world we create.

The problem is that we live in a world full of addictive, neurotic people: checking one’s phone more often than not comes under this heading. Some may seem to have a mild, or even acceptable, neurosis, but still hold onto some obsessive behaviours. Spiritual people are included in this…wink wink!

Addiction: we suffer if the thing to which we are attached is taken away. The human realm is one of desire, excessive activity and frustration. That is our cycle of existence – addiction! It lacks spontaneity (each moment being fresh) and humour (the ability to laugh at ourselves rather than at others).

How do we escape this neurosis? Well, until enlightenment, we will have a certain degree of ego, as we need a little i to function. How do we become egoless? In the moment we recognise our true nature. That’s our true nature recognising itself. Of course, we cannot sustain this without constant practice, and that’s why we are here! We take each moment as it comes, without projections. This will actually increase beneficial intelligence as we’re not constantly referring to our mental imprints, and making an assumption that these are true.

Ego: our sense of self-importance. This ego has no true reality as it is changeable. One often hears people say, “I need my ego to survive!” Such an ego is a confused exaggeration, and of course, ego would say that as it’s not going to let go so easily 😉 . From a spiritual point of view, this is like saying, “I need my prison.”

Spiritually, we are pure awareness, beyond a sense of an obsessive self identity.

When meeting a person, it is usually a meeting of egos. If we come across someone who needs their ego…we leave them alone, as they will easily become angry. Egoless-ness is compassionate activity.

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THE PROBLEM WITH SPIRITUALITY

The Problem With Spirituality
is that we can use it for a sense of security.

When we do this, teachings become dogma, and dogma becomes a ‘religion’, to which we adhere because of our insecurity. Acquiring all the answers makes elite fools out of us, and covers our pain. Answers are useless unless we have questions. It is only when we experience the rawness of our situation – rather than through theories – that we can see reality.

Knowing we are foolish is the beginning of wisdom.

This is not something to feel guilty about: it is really seeing our unhappiness and insecurity. Our unhappiness is due to wanting and trying to be happy, to fit into a ritualistic dogma where we think we feel safe.

Spiritual security comes from confidence and joy in recognising our path, warts and all. We stop the pretence of attempting to make something that is not the case appear true. We can now start laughing! We might have had our emotional guts ripped out, but then we see that there were expectations that were unrealistic, and we have to let it all go. The truth is the situation as it is.

The perfection of Essence recognising the perfection of its mistaken reflection.

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THE DHARMA IS CONFIRMATION AND CLARIFICATION OF EXPERIENCE

The Dharma is Confirmation and Clarification of Experience

It is not something to acquire

As Trungpa Rinpoche said, “We are not trying to become Superscholars – a bank of information, with all the answers.” We need to reflect on our own experiences, so that we have something to analyse. Buddhism is a contemplative tradition.

We are all at different stages on our path of personal uncovering. If we merely rely on dogma – a set of principles laid down by an authority as incontrovertibly truewe will never experience walking without crutches. And crutches are so expensive these days! 😉

The whole of the Buddha’s teachings are about being able to recognise pure awareness, the unity of relative and absolute truth.

The perfection of Essence recognising the perfection of its mistaken reflection.

We see.

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MAKING LIFE MEANINGFUL

Making Life Meaningful

Life becomes meaningful when we wake up.
Waking up is not being in a dream.
A dream is dwelling on the past or future.
In the precise, present moment there is nothing whatsoever to refer to.
We are just awake in absolute reality.

The non conceptual senses are wide open
and wakefulness merely notes, notes, notes within clarity.
We may eat, drink, walk, hear, see, sit and enjoy.

Human life is precious, as it is our link to spiritual evolution, but unfortunately,
it is so easily taken for granted.
Not being in the present is the dream prison, and we can walk out at any moment.

How do we make life meaningful?
Just wake up, now.

( THERE IS A DONKEY ON THE ROAD: NOW DROP THE DONKEY! 😀 )

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ACCELERATED SPIRITUAL PERSEVERANCE

Accelerating Spiritual Perseverance

We must understand the sort of world in which we live.

The world establishment – the system – needs people to be ignorant. It wants us to fear being alone. “Conform, conform, conform!” It confuses politics and history to the extent that people cannot think a thing through, in order to understand the causes. Political correctness messes with our heads, creating a semantic fog. Just look at the world and think, “How did this all come about so quickly? How have people become addicted to this or that?”

We live in a comic book – a delightful comic book, or an horrendous one. Either way, in reality, all appearances are inseparable from emptiness: appearances in the physical world or mind have no permanent status as they “come to pass.” They are empty of any true reality. We live in that semantic fog in our minds, not knowing the true meaning of anything. As Oscar Wilde wrote, “Nowadays, we know the price of everything and the value of nothing”.

As long as we believe in appearances as being reality, we are locked inside a comic strip and, on a relative level, it’s not funny as people do experience confusion and suffering. On an absolute level it’s hilarious!!!

And so, we need discipline, perseverance, tolerance, generosity, meditation and above all, understanding of transcendent knowledge, which is wisdom of our true nature. Accelerated, hilarious wisdom!!!

Don’t let anyone steal your inner joy by messing with your head or heart.
Don’t be afraid of rejection as this creates addiction to conformity.

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THE UNIQUENESS OF TIBETAN BUDDHISM IN REVEALING OUR TRUE NATURE

The Uniqueness of  Tibetan Buddhism in Revealing Our True Nature

Tibetan Buddhism is awareness of the clarity of our true nature, and does not rely on a belief system. In the modern world, we’ve been so indoctrinated with belief systems that we have lost our intelligence and our ability to reason. Our true nature is not beyond us!

On investigating our true nature, nothing whatsoever can be said to exist, but neither can we say that there is nothing there at all, as this non-finding has qualities* – and we have awareness of that non-finding 😉

Not finding anything there is pure emptiness – dharmakaya.
The awareness of not finding anything is clarity – sambhogakaya.
The unity of these two is the manifestation of compassion – nirmanakaya.

“What is this compassion that is the unity of the two?”
It is the understanding that everything that needs to be known is known!

If we look for satisfaction in these three kayas by wanting to ‘own’ them, they become conceptual. In this way, the three kayas turn into the three poisonous emotions of desire, aversion and ignorance (of course, as we proceed through the process of understanding, we need a sense of satisfaction, but here we are talking from an absolute level, where we are dealing with what just is).

Conversely, if the three kayas are known and recognised, then when these poisonous emotions arise, they immediately reflect our true nature of empty clarity/pure awareness.

“What is the correlation between the three kayas and the three poisons?”

Emptiness correlates with desire, as we fill emptiness.
Awareness correlates with aversion, as we start judging.
Compassion correlates with ignorance, as we create a false image of ourselves and others.

*Wisdom qualities:
all encompassing wisdom…..spacious, accommodating.
mirror wisdom………………….clarity, precision.
equanimity wisdom…………..generosity, richness.
discriminating wisdom………selfless appreciation, love.
all-accomplishing wisdom….efficiency without ambition.

Poisoned wisdoms:
all encompassing wisdom…spaced-out, stupid.
mirror wisdom…………………aggressive, irritable.
equanimity wisdom………….territorial, suffocating.
discriminating wisdom……..clinging, grasping, poverty-stricken.
all-accomplishing wisdom…competitive, pugnacious.

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CONCEALED MESSAGES IN THE MIND

Concealed Messages in the Mind

Student – “Where do thoughts come from?”
Teacher – “From the past.”

Student – “Where do words come from?”
Teacher – “From our culture.”

Student – “What is culture?”
Teacher – “Society, way of life, lifestyle, customs, traditions,
heritage, habits and values. This is how we learn to describe things.”

Student – “What if these values are wrong?”
Teacher – “These values are a relative experience. From an absolute point of view, all appearances in the mind are concealed phantoms. Our pure essence forgets itself when it relates to appearances, believing them to be reality and thus creating a confused, relative, conventional truth.

“The constant repetition of social ways of life, lifestyle, customs, traditions, heritage, habits, ways, and values leaves subliminal messages in the mind. This creates a weak foundation, which perpetuates confusion throughout life. We learn to mimic our parents, who mimicked their parents and so on. Even if we fight against this mimicking programme, it only serves to create a different, social way of life, lifestyle, customs, traditions, heritage, habits, ways, values – and is still a lifetime of confusion.

“From an absolute point of view, all thoughts in the mind are something to which ‘we’ (absolute reality) relate, thus creating a duality – an illusory reality, maintained and reinforced by concealed messages from our environment.”

“Meditation cuts through this coprophagy: the chewing and swallowing of faeces or dung”! 😉

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GOODNESS KNOWS

Goodness Knows
To know goodness is to know truth.
To know truth is to know happiness.
To know happiness is to know goodness.

How do we know this?
It is through pure knowingness itself.
Pure knowingness is pure awareness,
which is in the now!

Now has no fixations about past or future.
It just sees what is, now.
Now is the rightness of seeing things arise
through causes and conditions.

Goodness is knowingness
because goodness understands.
Goodness is constantly challenged
by evil.

Evil creates problems.
Goodness is the answer.
Evil does not know knowingness.
Goodness knows why!

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MAHAMUDRA AND DZOGCHEN – FOUNDATION AND GOLDEN ROOF

Mahamudra and Dzogchen – Foundation and Golden Roof

The result of Mahamudra and Dzogchen is the same: they are just different methods. The Dharma has to be able to accommodate everyone at any level, so that it is complete at every stage. There are, however, deeper levels of refinement. Although Dzogchen is known as the “golden roof”, from this perspective, the foundation is also “golden”. The best way to illustrate this is by looking at the six perfections from two points of view: the first is with effort, and the second, without effort.

The six perfections are:
generosity
tolerance/patience
perseverance
discipline
concentration/meditation
transcendent knowledge/wisdom

We can view these perfections from a conventional level or an absolute level. One reflects the other. There are therefore two systems: in Mahamudra, we start at the beginning with generosity, and in Dzogchen, we start with wisdom.

It may be difficult to comprehend that one is not superior to the other as they have the same result. It all depends on how we work: our temperament, our capacity and what karma brings our way. Mahamudra and Dzogchen work perfectly together. After all, they both describe our true nature, what we are.

To start our spiritual journey, we have to be mentally healthy, decent human beings. We need to be fortunate enough to have some good karma. If this is the case to some degree, we are probably practising the first five perfections anyway – “Hooray!” This means we have some sense of compassion – “Hooray!”

The Mahamudra way builds on this foundation of decency in developing compassion: these describe the first three perfections. This is our conduct – our way of living. The next two perfections are aspects of mental remembrance, and the sixth is the fruition which is the true nature of mind – pure awareness – Mahamudra. Through the six perfections, we gradually realise this true nature.

The Dzogchen way is to receive the “pointing out instruction”, a direct pointing to the true nature of mind – the sixth perfection of wisdom. The other perfections then become a stabilising factor and an expression, a continuity of that true nature in the way in which we conduct ourselves in daily life.

The following is from the article, “Cutting Through Chain Reactions” from this blog.
These are the six perfections within Dzogchen. In Dzogchen, pure awareness is called rigpa.

Rigpa Generosity.
Generosity here is non-fixation; there is no clinging. Rigpa generosity is not the generosity of giving away, which is a conceptual generation of merit. When it is included in rigpa, it belongs to wisdom – it is transcendent generosity. So we are practising generosity at the relative level and the absolute level at the same time, as they are inseparable.
The essence of generosity is non-clinging.

Rigpa Patience.
While we are in the continuity of rigpa, there is timeless compassion without fear.
The essence of patience is spacious timelessness.

Rigpa Perseverance.
In rigpa, there is no effort, and therefore there is no perseverance. When we are distracted, we make effort.
The essence of perseverance is effortlessness.

Rigpa Discipline.
In rigpa, there is no attachment and that is the perfection of discipline. In ‘being disciplined’, one may become conceited and attached. Discipline has the function of binding our actions so that we can remain in a virtuous state, but it has side effects; we can become conceited because we are so pure, and this can create a social I (the way in which we relate to others). This can also happen with rigpa/pure awareness itself; we can become attached to this view.
The essence of discipline in non-attachment.

Rigpa Meditation.
This is being non-distracted.
The essence of meditation is effortless remaining.

Rigpa Transcendent Knowledge.
This is rigpa wisdom itself – pure awareness. It is wisdom resting in the ground in its innateness.
The essence of rigps is clear view.

Within rigpa, conduct is meditation in action – the six perfections; our mind does not leave the clear view. Conduct is the six perfections being automatically expressed, without effort; we will be naturally generous etc.

There are the perfections that are practised with effort, and there are those that come automatically out of pure awareness.

It is like a healing coming from within: if we are doing something wrong, when rigpa is remembered, it will have an effect on our outer behaviour.

This is how we reduce and exhaust karma,
Cutting Through Chain Reactions

NB Once Mahamudra has been realised, then of course it views the perfections in the same way as Dzogchen/rigpa. There is a very subtle element at play here because we have to note when we are switching from generosity with effort to generosity without effort: we can switch back and forth in an instant. It’s a bit like remembering that you have to love someone, and actually loving them. We can’t assume, because we have been introduced to Dzogchen, that we are superior in some way: we’ve all heard of fallen angels, haven’t we? 😉

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THE DHARMA IS NOT SO EXOTIC

The Dharma Is Not So Exotic

Do you want the complete Dharma?
Reflect on the six perfections!

Do you want to know about reincarnation?
Reflect on unchanging awareness!

Do you want to see the compassion in action?
Forget yourself!

The Dharma is not as exotic as we might believe.

For example, “tigle/bindu” (in Tibetan/Sanskrit) is inner energy that moves through the channels and chakras via the winds. “Wow! That’s so esoteric!” Tigle/bindu is neurotransmitters: don’t be phased by terminology.

Dilgo Khyentse Rinpoche: “The six perfections contain the essence of the entire teaching”.

15th Karmapa, Khakyab Dordje (1871 – 1922 )
The Six Perfections:
Generosity: Sharing spontaneous richness
Conscious Living: A life that is aware, meaningful and useful to others
Patience: Avoiding anger so future happiness is not lost
Diligence: Maintaining joyful energy to fuel further growth
Meditation: The tool for maintaining joy and awareness
Wisdom: Subject, object and action are all part of the same totality, so doing good is natural

Tsoknyi Rinpoche III:
“The channels are the means through which what we might call “the spark of life” moves. In Tibetan, these sparks are called tigle, which may be translated as drops, or droplets – an interpretation we are given so that we can form some kind of mental image of what passes through the channels.

“Nowadays, of course, we can begin to imagine these drops as neurotransmitters, the body’s “chemical messengers” that affect our physical, mental and emotional states. Some of these neurotransmitters are fairly well known, for example serotonin which is influential in depression, dopamine, a chemical associated with the anticipation of pleasure, and adrenaline, a chemical often produced in response to stress, anxiety and fear. Neurotransmitters are extremely small molecules and while their effects on our mental and physical state can be quite noticeable, their passage through various organs of the body could still be called ‘subtle’.”

The Dharma is not as exotic as we might believe.
Modern teachers may appear charismatic and unconventional,
but they are merely repeating the Dharma:
there is nothing new.

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HOW DO WE FOCUS ON OUR TRUE NATURE?

How Do We Focus On Our True Nature?

We can’t, because that would be a duality. We can only Love. When we focus on others and not on ourselves, then our true nature is naturally revealed. This is emptiness (empty of contamination) in compassion.

The mantra of Chenrezi, the Lord of Compassion, illustrates this:
OM MANI PEME HUM = Jewel in the Lotus = Emptiness in Compassion.

How do we love? Through the six perfections and the four enlightened activities of pacifying, magnetising, enriching and destroying ego’s games (type in search for details).

from Heart Treasure of the Enlightened Ones by Dilgo Khyentse Rinpoche
“The mantra Om Mani Pädme Hum is easy to say yet quite powerful, because it contains the essence of the entire teaching. When you say the first syllable Om, it is blessed to help you achieve perfection in the practice of generosity. Ma helps perfect the practice of pure ethics, and Ni helps achieve perfection in the practice of tolerance and patience. Pä, the fourth syllable, helps to achieve perfection of perseverance, Me helps achieve perfection in the practice of concentration, and the final sixth syllable, Hum, helps achieve perfection in the practice of wisdom.

“So in this way, recitation of the mantra helps achieve perfection in the six practices from generosity to wisdom. The path of these six perfections is the path walked by all the Buddhas of the three times. What could then be more meaningful than to say the mantra and accomplish the six perfections?”

The following is by 15th Karmapa, Khakyab Dordje ( 1871 – 1922 )

Vajrayana:
Having confidence in the nature of mind. Transforming ignorance into awareness.

The Three Qualities of the Mind :
The Truth State: Mind is like clear space that is filled with information
The Joy State: Mind’s true nature is fearlessness and joy
The Loving State: Awareness that all sentient beings have the same basic nature

Mahayana:
Developing active compassion and liberating wisdom in balance to benefit others. Disturbing emotions become the raw material for enlightenment:

The Four Buddha Activities – The Development of Compassion:
Peace-Giving Activity: Being kind and giving confidence
Enriching Activity: Introducing life’s possibilities
Sharing Fascination: Sharing good qualities and excitement, while being honest and grateful
Powerfully Protective: Destroying negativity without anger

Six Liberating Actions – The Paramitas:
Generosity: Sharing spontaneous richness
Conscious Living: A life that is aware, meaningful and useful to others
Patience: Avoiding anger so future happiness is not lost
Diligence: Maintaining joyful energy to fuel further growth
Meditation: The tool for maintaining joy and awareness
Wisdom: Subject, object, and action are all part of the same totality, so doing good is natural

The Development of Wisdom:
Mirror-Like Wisdom: Appears when mind is aware as anger returns to space
Equalising Wisdom: Appears when mind is aware as pride returns to space
Discriminating Wisdom: Appears when mind is aware as attachment returns to space
Wisdom of Experience: Appears when mind is aware as jealousy returns to space by wishing others everything good
Intuitive Wisdom: Appears when ignorance dissolves and mind recognizes itself; space and energy are experienced as the same, at all times and places

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