Tag Archives: Suffering

A STRANGER RESIDES WITHIN OUR MIND

A Stranger Resides Within Our Mind The ‘stranger’ that resides in our mind is a construct that we’ve adopted from birth in order to conform, and it’s caused us inner conflict and suffering ever since. When it’s recognised, this stranger, this self is … Continue reading

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OBSERVATION COMES BEFORE THOUGHTS

Observation Comes Before Thoughts Observation comes before thoughts.When we disregard or ignore this obvious truth, we become involved in conflicts. This pure observation is pure consciousness our reality. Consciousness isn’t some thing out there.

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ONLY WANTING TO HEAR GOOD THINGS

Only Wanting To Hear Good Things This is especially so with ‘spiritual’ people. When we become dissatisfied with ordinary life, we look for something better, seeking a positive outlook, and to hear only the ‘good’ news. This is Mara activity, … Continue reading

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DOES RELIGION SEPARATE PEOPLE?

Does Religion Separate People? Does religion separate people?Do philosophies separate people?Does science separate people?Does politics separate people?Does information separate people? In all walks of life, we encounter oneupmanship – a ‘holier than thou’ attitude, especially in religion. This oneupmanship is … Continue reading

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LOOK AT THE CAUSE, NOT THE EFFECT

Look At The Cause, Not The Effect Treating the effect will not change the cause. This is how we’re trapped in ignorance, and why we are in the state we’re in. We feel unhappy so we try to make ourself … Continue reading

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CONFUSION RULES

Confusion Rules  You can manipulate all the people some of the time,and some of the people all of the time,but you cannot manipulate all the people all of the time. We can only be released from foolishnesswhen we know we … Continue reading

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MISUNDERSTANDING BUDDHISM

Misunderstanding Buddhism Buddhism is not a religion or a philosophy; its essence is scientific compassion – concern and understanding of troubled minds through empathetic observation. Having said that, for some it is a religion, a philosophy, a style of life, a … Continue reading

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EVIL: INGENIOUS BUT STUPID

Evil: Ingenious But Stupid The world conditions us into believing, rather than knowing. This deception actually creates favourable conditions for true spiritual progress as we recognise that, in following others, we have become lazy and reliant on their say-so—even the … Continue reading

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WHAT ARE ‘ESOTERIC’ AND ‘EXOTERIC’?

What Are ‘Esoteric’ And ‘Exoteric’? The esoteric is understood by the few who are practiced. The exoteric is understood by the many who do not practice. The esoteric is pure experience of pure awareness. The exoteric is knowing about pure … Continue reading

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FINDING FAULT IS OUR PERSONAL PRISON

Finding Fault Is Our Personal Prison Finding fault with others – or our self – is a occupational hazard. It takes training to see with wisdom, in effortless, silent clarity. Everyone is suffering in some way, due to conditioning. Being … Continue reading

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THE ART OF DENIAL

The Art Of Denial We cleverly ignore our true reality in favour of phantoms of beliefs in our mind that we assume make us special. That is the confidence trick of thinking that we are ‘in the know’, but we … Continue reading

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WHY DO WE TALK ABOUT SUFFERING?

Why Do We Talk About Suffering? Prince Siddhartha Gautama wasn’t suffering, but he came out of his father’s luxurious palace one day, and saw old age, sickness and death everywhere, and that was the beginning of his path to Buddhahood. … Continue reading

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PURE AWARENESS IS BEING NATURAL

Pure Awareness Is Being Natural Pure awareness is being ordinary, being natural; it’s just being aware. There is no attitude, no learning, no superiority – just awareness. Meditation is just being aware, anywhere. Pure awareness isn’t an altered state of … Continue reading

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NEVER BLAME YOUR SELF

Never Blame Your Self Self is just a product of a mistaken reality which is conjured up by the mistaken reality of others, and which occupies the mind. 🙂 It’s a collective illusion, and we can’t blame ourselves as we … Continue reading

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REVERSING DEMONIC CAPTIVITY

Reversing Demonic Captivity Being captivated by demonic activity should be the incentive to seek freedom.Sentimentality won’t do this.Protesting won’t do this.We have to recognise the state of fearing words. It is this demonic activity that either awakens consciousness, or sends … Continue reading

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EMOTIONS DISPEL DARKNESS

Emotions Dispel Darkness We have everything upside down. At the lower levels of information, the emotions are our enemy; we mustn’t feel desire, hatred, jealousy, pride, irritation, unhappiness, disillusionment … it’s a long list. 🙂 But what if these emotions … Continue reading

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THE WIND UP IS A COVER UP

The Wind Up Is A Cover Up Being wound up is being anxious, fearful or angry about a state of affairs. Our minds are constantly held captive, and we’re so distracted that we cannot see the causes that created this … Continue reading

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REINVENTING THE DHARMA WHEEL

Reinventing The (Dharma) Wheel This is what we all have to do to realise the real Dharma, and it’s the reason why the Buddha said, “Do not take my words for the truth; test them for yourself”. The Dharma is … Continue reading

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MEDITATION IN ACTION

Meditation In Action Meditation in action is simply non-attachment. It’s the same as sitting meditation, just being aware of being aware, and focused. Then pause for a few moments to regain panoramic vision – taking the whole scene in – … Continue reading

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WHEN DOGMA TAKES OVER THE HEART

When Dogma Takes Over The Heart You know what I mean … Dogma is any belief held unquestioningly and with indefensible certainty. Dogma: from ancient Greek: opinion, belief, judgement … it seems that. Heart: innermost part or essence. This is exactly where we go wrong, when we … Continue reading

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FOREVER CHEMICALS AND FOREVER BELIEFS

Forever Chemicals And Forever Beliefs That is what we live with – the ‘miracle’ of chemistry and beliefs that just keeps on giving. Hundreds of everyday products and foods are made with highly toxic fluorinated chemicals called PFAS. They build … Continue reading

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EVERY THOUGHT IS ENCODED WITH SAMSARA

Every Thought Is Encoded With Samsara It starts with ‘I’ think, and leads to ‘I’ believe … Our thoughts are merely bits of programming in the mind that limit understanding. Seeking happiness when our essential nature is perfectly happy is … Continue reading

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JUDGEMENTAL OR DISCERNING

Judgemental Or Discerning Judgemental: having or displaying an overly critical point of view. Discerning: able to judge well. Our suffering is caused by our being judgemental due to holding on to our likes, dislikes and indifference; this maintains a self-image, and determines our attitude to life. … Continue reading

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WE ALL HAVE A PERSONALITY DISORDER

We All Have A Personality Disorder A personality disorder is a mental condition where people have a lifelong pattern of seeing themselves and reacting to others in ways that cause problems. People with personality disorders often have a hard time understanding … Continue reading

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EVERYDAY SUFFERING

Everyday Suffering All-pervasive suffering. Everyday suffering is being bound by our habitual likes and dislikes. We find ourselves complaining, and cannot stop. This is the lot of a non-practitioner. The good news is that feeling uncomfortable about this is the … Continue reading

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PRACTICE IS TESTING

Practice Is Testing Practice isn’t just going through a routine; that is mechanical dullness. Practice is paying attention to every situation, even the unpleasant ones. True practice is empathy with others’ suffering, and compassion for those who think they are … Continue reading

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YOUR MIND IS LYING TO YOU

Your Mind Is Lying To You The mind tells us stories which are memories we believe to be real. They’re not real; they are merely ideas we hold on to, but it is from these memories that we make judgements. … Continue reading

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DO WE VALUE TRUTH?

Do We Value Truth? Do we value truth, or do we just accept others’ versions of the truth, and then squabble over it? Truth – or absolute truth – is that which does not change. Anything that changes can only … Continue reading

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FRICTION CAN BE PROGRESS

Friction Can Be Progress Friction: Reaction of two surfaces There are two possible outcomes to friction (a clash of views) – either stubbornness or progress. The outcome will depend on our level of understanding. The Buddha’s advice was to admit … Continue reading

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DHARMA IS NO DHARMA

Dharma Is No Dharma If there is Dharma, there is disquiet, a me, and no realisation. In the moment of realisation, there is no Dharma, no disquiet, no me. Know Dharma; no disquiet, no me. No Dharma, know disquiet, know … Continue reading

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THE DIS-EASE OF IGNORANCE

The Dis-Ease Of Ignorance When we don’t ignore the truth of our reality which is pure consciousness, we gain confidence, perfectly at ease with whatever happens. We know we’re not going to change people who ignore their reality, but we … Continue reading

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EMPATHY IS CONDOLENCE

Empathy Is Condolence Condolence: late 16th century: Latin condolere, from con- ‘with’ + dolere ‘grieve, suffer’. Paying attention to others’ confusion with an unbiased attitude not only teaches us about our biased behaviour, but it’s also a safeguard against arrogance, and being unable to control our … Continue reading

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SEEING FAULT AND LOOKING FOR FAULT

Seeing Fault And Looking For Fault Seeing fault and looking for fault: There is a world of difference. This is such a subtle area of our psyche, where we can switch from rightness to mistakenness = good and evil. ‘Seeing’ … Continue reading

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PEOPLE WITH FIXATED IDEAS

People With Fixated Ideas Fixating – having an obsessive attachment to someone or something – holds us down to a mundane level of existence. To say we are happy with our obsession is an oxymoron – pointedly foolish, as it’s a addiction … Continue reading

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DON’T LET WHAT’S OUT THERE IN HERE

Don’t Let What’s Out There In Here If we don’t like what other people are doing, that is the moment when what we don’t like has entered our mind. Whatever was out there is now in here. The important thing … Continue reading

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CONSCIOUSNESS – THE ESSENCE OF MIND

Consciousness – The Essence Of Mind Consciousness – the essence of mind. And the essence of consciousness is emptiness. Mind is memories (software) which affect the brain (hardware) and our attitude. Whether the mind moves or is still, the essence … Continue reading

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IS THERE A SCRIPT?

Is There A Script? Is there a script? Certainly: the simple laws of the universe. Those who do not know these laws live in confusion. Good and evil both have the script, the formula, the principle, according to universal laws … Continue reading

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TURNING A BLIND EYE

Turning A Blind Eye Ignoring what is actually happening. Turning a blind eye* refers to the act of ignoring or failing to acknowledge something we know is true, or could be true. In pretending not to notice what is happening, we will not have to … Continue reading

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ACKNOWLEDGING CONDITIONING

Acknowledging Conditioning Conditioning: the process of accustoming a person or animal to behave in a certain way or to accept certain circumstances. We are conditioned by others who are conditioned. Being conditioned, we do not have free-will, and so we suffer. Acknowledging this suffering is the … Continue reading

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NATURAL IMMUNITY FROM SUFFERING

Natural Immunity From Suffering Suffering: the state of undergoing pain, distress, or hardship. Immunity: lack of susceptibility when something unwelcome or harmful happens. Susceptibility: the state of being likely or liable to be influenced or harmed by a particular thing. As long as we (consciousness) identify with a self-image, that self-image is susceptible to relating … Continue reading

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WE DON’T UNDERSTAND OUR OWN PSYCHOLOGY

We Don’t Understand Our Own Psychology If we don’t know our own psychology, we won’t know what is happening to us. We’re easily bored; that boredom is created by confusion, and sends us to sleep. We may look awake, but … Continue reading

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BUDDHISM: NECESSITY IS THE MOTHER OF TRUTH

Buddhism: Necessity Is The Mother Of Truth Did the Buddha actually say that?Er … no, but that’s what he meant 🙂 When we see the necessity– our suffering and the suffering of others –we are motivated to discover the cause, … Continue reading

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ILLUMINATI MENTALITY = SAMSARIC GODS

Illuminati Mentality = Samsaric Gods Become an expert in this and that, and miss the reality. Illuminati: people claiming to possess special enlightenment or knowledge. In modern terms, this refers to those who, over millennia, have claimed superiority, believing they’re born to lead. This … Continue reading

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THE ENABLERS OF GOOD AND EVIL

The Enablers Of Good And Evil That’s us. 😀 Enabler: a person or thing that makes something possible. Enabling has a positive aspect of empowering individuals, but it also has a negative aspect of encouraging dysfunctional behaviour which has become our … Continue reading

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CONSCIOUSNESS BRINGS SUFFERING

Consciousness Brings Suffering Consciousness brings suffering. Realising the nature of consciousness brings happiness. We will never find happiness until we realise we are suffering. Pure consciousness is at peace with everything, as everything is in a state of impermanence. Pure … Continue reading

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DO WE WANT EVERYONE TO BE HAPPY?

Do We Want Everyone To Be Happy? Well, yes, of course we do … hmm … and yet … ? If we are all happy with our lot, we will stay as we are, “living the dream”. To love our … Continue reading

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OUR MISUNDERSTANDING ABOUT LIFE

Our Misunderstanding About Life This is so easy to say but so difficult to accept. Life itself is pure spirit, pure consciousness.Unfortunately, we are far too occupied or vacant to notice the experience of this. We prefer to believe in the … Continue reading

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HOW IS CONSCIOUSNESS, LOVE?

How Is Consciousness, Love? The great question … Of course, we love. We desire to love and be loved. Love is happiness. Our love, however, relies on whatever makes us happy, but if the thing that we love is taken … Continue reading

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GROSS, SUBTLE and INNERMOST SUBTLE MODES OF BEING

Gross, Subtle And Innermost Subtle Modes Of Being We live in three ways: a gross survival level, a subtle inner feeling driving force level, and fully conscious level. The gross level is our behaviour. The subtle level is our hidden feeling … Continue reading

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DON’T TAKE YOURSELF FOR GRANTED

Don’t Take Your Self For Granted Don’t take your self for granted.It’s all you have to work with! It is because we make mistakes that we can become enlightened. Our path isto see that we suffer;to see that our ‘self’ is … Continue reading

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