Can’t Meditate?
Simply rest in whatever takes place in the mind, in whatever happens. In the very moment of recognition of being aware lies the moment of empty cognisance, pure awareness, Rigpa. Just note and realise that is one’s true nature. When awareness is solely aware of being aware and is not wandering, then everything is perfect. That is the point of meditation. This awareness resting in awareness. The emptiness of emptiness. As we practise, this experience becomes more familiar.
If we want something more, then there are those who will oblige and create elaborations. Or we can simply look into that which is not satisfied and rest in that recognition. There you are, you see.
BUDDHA IN THE MUD. Practical everyday insight into Dzogchen Buddhism. It's not about feeling good about yourself; it's about feeling good about your self. Your self is your karma and teacher. 