Category Archives: Uncategorized

WHY WE SHOULD MEDITATE FOR OUR SELVES

Why We Should Meditate For Our Selves The Meditation Scientist Scientists and meditators use the same instrument: the microscope. For a scientist, this is a physical object, and for a meditator, it is the nature of mind looking at the … Continue reading

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THE PRACTICAL REASONS FOR THE TWO TRUTHS

The Practical Reasons For The Two Truths The middle way beyond extremes (the inseparability of the two truths) is the actual teaching experience of the dharma beyond concepts: words, teachings and books are not the dharma. In the moment of … Continue reading

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BUDDHISM CAN TIE US IN KNOTS

Buddhism Can Tie Us In Knots It can get very complicated šŸ™‚ Once we learn how to tie our shoe laces, the fingers automatically do it! We don’t need to be over-mindful of the kinetics; the point is for the … Continue reading

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BEING RULED BY HEAVEN AND HELL

Being Ruled by Heaven and Hell creates confusion, creates indifference We have long been deceived by the terms ‘heaven’ and ‘hell’: the deception keeps these as beliefs, and so we remain confused and indifferent, when we can know the reality … Continue reading

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WHAT IS

What is ‘Is’ is the present participle of ‘being’. It is the only reality, for without being present, nothing would be known. ‘It’ is pure awareness, spontaneous presence. All outer and inner appearances are impermanent; a seemingly reality. They are … Continue reading

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NO ME, KNOW YOU

No Me, Know You This is not merely poetical. It is a practical method of learning and teaching. ‘Learning’ means recognising our true awakened nature. ‘Teaching’ means creating compassion space by listening in neutrality, allowing others’ true awakened nature to … Continue reading

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DOES SPIRITUALITY DIVIDE US?

Does Spirituality Divide Us? It can do, it seems to, it does. Wanting oneness, we divide. Spirituality does not divide us: it is our lack of standing under. It’s unavoidable: whenever we see other, we divide. By clinging, we disconnect … Continue reading

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LOOKING FOR RECOGNITION

Looking For Recognition Sometimes in prayer or meditation, or when in the presence of a teacher, we may hope our efforts are being recognised. This is one level of working, but it remains in the realm of hope, which is … Continue reading

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THE TRADITION OF TRUTH

The Tradition of Truth The word “tradition” derives from the Latin ‘tradere‘, meaning to transmit, to hand over, to give for safekeeping. Life is too short to discover and understand everything we need to know about our true nature from … Continue reading

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FINDING INNER PEACE, AND NOT LOSING IT

Finding inner peace, and not losing it This is a significant stage in our development.| Most of the time we oscillate – finding inner peace and then losing it. It’s just a matter of noting whether we are more ‘out … Continue reading

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HEALTHY HUMAN BEING

Healthy Human Being = healthy bacteria = healthy brain = healthy mind Seeing through the mirror, darkly or lightly We have a problem…actually, two of them: our body and our mind. Both can be the cause of not thinking straight. … Continue reading

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TOO MUCH OR TOO LITTLE

Too Much or Too Little The problem with writing a dharma blog is knowing if one is writing ā€œtoo muchā€ or ā€œtoo littleā€. This is because the essence of the Buddha’s teachings is always in the simplest statements, and to … Continue reading

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“YEAH, YEAH, BUT I’M STILL NOT SATISFIED!”

ā€œYeah, yeah, but I’m still not satisfied!ā€ Now the real work begins… Repeating a lot of spiritual stuff doesn’t mean anything. The question is, does it make a change in our life, and attitude? People can acquire a lot of … Continue reading

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THE CESSATION OF SUFFERING

The Cessation of Suffering The third noble truth The cessation of suffering is recognising the cause of suffering. The third noble truth is the approach, method or tradition we choose to follow to end suffering: this echoes our tendencies at … Continue reading

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THE CAUSE OF SUFFERING

The Cause of Suffering (revised*) The cause of suffering is the second noble truth: the first noble truth is the admission that we are suffering. Usually, we think that the cause of our suffering is someone or something other than … Continue reading

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HOW DO I KNOW I AM SUFFERING?

How Do I Know I Am Suffering? ā€œI’m having a great time, so why should I spoil it by considering suffering?ā€ Until we are dissatisfied with our luxury-prison, we will not have a reason to change. And those who are … Continue reading

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CLEANING THE BUDDHA IN THE MUD

Cleaning The Buddha In The Mud Each one of us has a perfect Buddha nature. However, each one of us in the six realms is stained by negative thoughts, afflicting emotions and bad deeds. These stains are like ‘mud’ clinging … Continue reading

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WHAT THE DEVIL NEVER WANTED YOU TO KNOW

What The Devil Never Wanted You To Know You are God, and God doesn’t exist. The Devil (our ignorance) never wanted us to have Transcendent Knowledge of our true nature as it is too involved in a ‘self’ image. It … Continue reading

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DRUGGED FOR LIFE

Drugged For Life Addicted to chemicals and propaganda Many know what is happening in the world, but the majority do not, and so that’s why is it allowed to happen. If we say we care and have compassion for those … Continue reading

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DISTURB MIND, DISTURB BRAIN, DISTURB BODY

Disturb Mind, Disturb Brain, Disturb Body Disturb body, Disturb brain, Disturb mind The body, brain and mind are delicate instruments and have to kept in balance. The mind affects the body, and a chemical change can affect the brain, which … Continue reading

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NEUROTRANSMITTERS = TIGLE

Neurotransmitters = Tigle We can become confused on hearing the Dharma if it is not explained precisely and in depth because we may feel it is something different from us and our experiences. This is especially true when it comes … Continue reading

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THE INSEPARABLE TWO TRUTHS

The Inseparable Two Truths The inseparable two truths: the real and the reflection. The moon, reflected in water. Reality is Bud-dha nature – pure awareness, empty of constructs. Empty essence became excited about being and was attracted to its own … Continue reading

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DISCUSSING DHARMA

Discussing Dharma Dharma teaching is information Dharma practice is knowledge Dharma experience is wisdom This is a potential never-ending-exploding mind field šŸ˜‰ We love to talk to one another, but something always seems to go wrong; this is our human … Continue reading

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AUTHENTIC TEACHING

Authentic Teachings From Authentic Masters Even though websites and blogs like this provide information about the dharma, they are no substitute for direct mind to mind transmission from an authentic master. Through such transmissions, we gain complete confidence into the … Continue reading

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THE MYSTERY OF LOVE

The Mystery Of Love Here we are talking about divine love – unconditional, ultimate love. This, of course, is Buddhahood – or God Consciousness. In devotional practice, we can get a hint of this, but it’s not an everyday occurrence. … Continue reading

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LACKING GENUINE UNDERSTANDING

Lacking Genuine Understanding Lacking genuine happiness Having received Dharma instruction on emptiness (that nothing has any reality of its own) and then acting without virtue, we become like demons contaminating everyone and everything with whom we come into contact. Partial … Continue reading

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THE MIND IS EMPTY

The Mind Is Empty The mind is empty, whether still or moving. Neither accept nor reject whatever appears. Rest in the natural continuity of empty awareness. Know ignorance! It’s funny how we use words for years and then suddenly see … Continue reading

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ARE YOU SWITCHED ON OR OFF?

Are You Switched On Or Off? Of course, the moment we are asked that question, we switch on šŸ˜‰ But how often are we actually asked that question? And, for how long do we stay switched on? Every creature is … Continue reading

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JUST SO THERE IS NO CONFUSION

Just So There Is No Confusion… Thoughts and emotions are an obstacle to a clear recognition of empty essence. However, once empty essence is recognised, thoughts and emotions are inseparable from empty essence. Is that clear? šŸ™‚ Two points: Upon … Continue reading

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WHERE DO THOUGHTS COME FROM?

Where Do Thoughts Come From? This continues from yesterday’s writing. Thoughts come from, or dwell, in the 7th and 8th consciousnesses: judgement and memory. This works like automatic programming just chuntering away, reliving past experiences and projecting those memories on … Continue reading

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CONSCIOUSNESS CAPTURING

Consciousness Capturing (being entertained to death) Some things are so important to understand, and so easily missed. We are attracted to convoluted, mysterious and sentimental theories that keep us – or rather, consciousness – confused and entertained. When our consciousness … Continue reading

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SAMSARA IS NOT OUT THERE

Samsara Is Not Out There Some aspects of the teachings take time to assimilate. First, we need the right attitude to receive teachings: without this, we are merely picking up information for the head to toy with, rather than realising … Continue reading

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“I CAN’T MEDITATE”

ā€œI Can’t Meditateā€ Being aware that we cannot meditate is meditation! First we must know why we meditate. The essence and nature of mind is infinite awareness: it is merely filled with temporary desires and aversions. We are naturally infinite … Continue reading

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CAN THE BUDDHA BE INSULTED?

Can the Buddha be insulted? Can the Buddha be disrespected? Can the Buddha be made fun of? Yes, if you want. The Buddha can be insulted, disrespected and made fun of. However this does not affect the Buddha; the Buddha … Continue reading

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FOLLOWERS, SEEKERS AND FINDERS

Followers, Seekers and Finders A follower follows the words. A seeker seeks the meaning of the words. A finder realises the meaning of the words. We all go through stages along our path of confusion to enlightenment, and it’s helpful … Continue reading

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GETTING TOO CLOSE ENDS IN TEARS

Getting Too Close Ends In Tears If we have an expectation that we should all be one, we will end up as two, and disappointed. We can be at one, while remaining two…there’s more space! If we want to stay … Continue reading

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THE PROOF OF THE TRUTH

The Proof Of The Truth Is In The Proving Of The Truth It’s in the actual experience, and not in the words The Buddha’s teachings can be described in one word – recognition (…or awareness…or perception…or consciousness…or seeing…they’re all the … Continue reading

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DEMON ACTIVITY V BUDDHA ACTIVITY

Demon Activity v Buddha Activity Buddha activity is pure awareness Demon activity is anything that obscures Buddha activity The Earth is full of activity. The more we move towards Buddha activity, the more we recognise demon activity. The more we … Continue reading

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WE KNOW, BUT IGNORE

We Know, But Ignore We know we should get out of bed, but we stay a little longer. Samara is run on two principles; attraction and repulsion. The whole universe is run on these two principles. This includes the mind! … Continue reading

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SIMPLY DZOGCHEN

Simply Dzogchen Everyday life is Dzogchen ‘practice’ itself. Since a social ā€œIā€ does not exist, there is no need to behave in any special way beyond that which you actually are. There is no need to strive to reach some … Continue reading

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WHAT IS A SPIRITUAL PATH?

What is a Spiritual Path? A spiritual path is that which clarifies, and frees us from our own confusion. It is not something that adds to that confusion. It is not something that makes us feel guilty. It is not … Continue reading

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DEEP ADMIRATION

Deep Admiration Taking the trouble to read any material that tries to clarify reality is, in itself, a practice of the six perfections (the paramitas): it reveals qualities of generosity, patience, discipline, concentration and the wish to understand transcendent wisdom. … Continue reading

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VIOLENCE IN THE WORLD

Violence in the World becomes a way of life War has always been presented as entertainment and glorified as part of our culture for thousands of years. In becoming involved in violent, militarised entertainment, we become virtual soldiers. Society is … Continue reading

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STILL HAVING PROBLEMS WITH THOUGHTS?

Still Having Problems With Thoughts? Try a mental mantra: RAM is very good. Why use mantra? Mantras have a certain quality and, we cannot think of two things at the same time (well we can try, but one will be … Continue reading

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COMPETITIVENESS

Competitiveness As with everything, what seems negative can, with a little refinement, be beneficial. Sometimes we may feel competitive with other students, or even with our teacher. We may think that we know more, or we want and deserve to … Continue reading

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THE DANGERS OF MISINTERPRETING CONSCIOUSNESS

The Dangers of Misinterpreting Consciousness Consciousness is said to be ā€œthe state of being awareā€. However, the word ‘consciousness’ has many interpretations. Science and psychology will use it one way, western philosophy will use it another way, religions another, and … Continue reading

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HOW CAN I STAY AWAKE?

How Can I Stay Awake? When we become aware of the dream1 we are awake. However, we still live in a dream-like state as there is a residue of previous dreams to live through; the effect of our past actions … Continue reading

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ADVAITA AND DZOGCHEN

Advaita and Dzogchen In Advaita there is ‘Self’ and the opposite is not-self. In Dzogchen there is pure awareness and the opposite is impure awareness. All paths are our dream confusions and come to the same wakefulness conclusion. The approach … Continue reading

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WHY BE CREATIVE?

Why Be Creative? To create a better world, supporting others and inspiring them to practise becoming familiar with their true nature. This is what humanity is about. Through any of the senses, we can manifest that which pacifies, magnetises, enriches … Continue reading

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CREATING A BETTER WORLD

Creating a Better World ā€œOnce you develop confidence in your own ability, you’ll be able to make a real contribution to creating a better world. Self-confidence is very important. Not in the sense of blind pride, but as a realistic … Continue reading

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