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- MEDITATION TRANSFORMS June 21, 2026
- IS THIS A STUPID, ORGANISED OR PERFECT WORLD? June 20, 2026
- BEING KIND TO OUR SELF June 19, 2026
- WE’VE BECOME PREDICTIVE TEXT June 19, 2026
- WE ARE THE PURPOSE OF LIFE June 18, 2026
- EVOLVING INSTEAD OF REVOLVING June 18, 2026
- EVOLVING CAN FEEL VERY UNCOMFORTABLE June 18, 2026
- THIS BLOG SHOULD BE SECRET June 17, 2026
- FREEDOM FROM THE CYCLIC EXISTENCE June 17, 2026
- THE SHARED HALLUCINATION June 17, 2026
- WHY THE OBSESSION WITH THE PAST? June 16, 2026
- THE MUD IS JUST A DIRTY LENS June 16, 2026
- STARVING THE MONSTER June 15, 2026
- THE NOVELTY TRAP June 15, 2026
- NO LONGER SATISFYING June 14, 2026
- THE MORE WE REALISE June 13, 2026
- REALITY IS CONTENTMENT June 13, 2026
- THE DANGER OF ADOPTING STORIES June 13, 2026
- WHAT ARE WE A PRODUCT OF? June 13, 2026
- WHAT REINCARNATES? June 12, 2026
- THE HABITUAL LOOP June 11, 2026
- WHY DO PEOPLE ACCEPT LIES SO READILY? June 11, 2026
- THE PARADOX OF RITUALS AND WORDS June 11, 2026
- WHAT DO WE BASE OUR LIFE ON? June 10, 2026
- SPIRITUAL AUTONOMY June 10, 2026
- THINKING THERE MUST BE MORE TO LIFE June 9, 2026
- NOT TOO TIGHT AND NOT TOO LOOSE June 9, 2026
- OUR GREATEST PERSONAL ACHIEVEMENT June 8, 2026
- PRIDE STOPS US EVOLVING June 8, 2026
- THE TINKERBELL EFFECT June 7, 2026
- EVIL IS ANYONE WHO THINKS THEY ARE SUPERIOR June 7, 2026
- FOUR OPIUMS OF THE PEOPLE June 6, 2026
- THE CONSUMER BECOMES CONSUMED June 6, 2026
- ULTIMATE MATURITY June 6, 2026
- THE BUDDHA SAID, “I SEE YOU MARA” June 5, 2026
- THE TWO ASPECTS OF ‘HIDDEN IN PLAIN SIGHT’ June 5, 2026
- SULKY SELF June 4, 2026
- THE COMPLETE PICTURE June 3, 2026
- GIVING UP GUILT June 2, 2026
- TESTING MARA AND GURU June 1, 2026
- THE BUDDHA. JESUS, SOCRATES AND OTHERS WERE REBELS June 1, 2026
- ABSOLUTE TRUTH IS REALISED BY ABSOLUTE TRUTH June 1, 2026
- FINDING WHAT WE’RE LOOKING FOR May 31, 2026
- WE ALL LIVE IN DIFFERENT ECHO CHAMBERS May 31, 2026
- A HARD LESSON TO LEARN May 31, 2026
- BUDDHIST FORUMS CREATE CONFLICT May 31, 2026
- ONE MIND, OR MANY MINDS? May 30, 2026
- SPIRITUAL AND PHILOSOPHICAL MATERIALISM May 30, 2026
- SPONTANEITY IS THE ONLY REALITY May 29, 2026
- REALITY IS BEYOND WORDS May 28, 2026
Tag Archives: Meditation
EASY STEPS TO DELUSION
Easy steps to delusion. The main problem for new age philosophies is that they take parts of ancient teachings which are complete on the nature of mind, and so only ‘get’ a piece of the picture, which distorts … Continue reading
THE CAUSE OF SUFFERING
The cause of suffering In general, we are controlled by our emotions. The emotions arise because of ideas we hold about our projected self. These ideas are re-enforced by the environment in which we live, which is due to our … Continue reading
THOUGHTS ‘R’ US
Thoughts ‘r’ Us Where do they come from? Is it mind or essence?We all have thoughts.Maybe we think we shouldn’t …wrong!We merely have to distinguish between clinging reactionary thoughts, and thoughts that translate experience without clinging. One set comes from … Continue reading
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Tagged emptiness, inner teacher, Meditation, Thoughts are us. Siddhi
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MEDITATION CONTINUED
Meditation continued. Meditation has no characteristics or special culture. We merely tame the mind, and recognises our true nature. We can learn the basics of meditation to help calm the mind, and then we have a choice to make. Do … Continue reading
MEDITATION
Meditation (As it’s the new year we might as well start from scratch.) Meditation is being ordinary. If we look at the mind, we find it runs all over the place. The ordinary observer – the awareness – gets distracted, … Continue reading
WE ARE MEDITATING WHEN WE STOP MEDITATING
We are meditating when we stop meditating Sometimes, when meditating, we try too hard. We are attempting to hold onto a state. We may even be saying to ourselves, “I must stay meditating.” This is doing meditation. Then we come … Continue reading
MEDITATION IS LIKE WATCHING A FILM
Meditation is like watching a film. For a film to be projected it needs,a film, light and a screen. The light is our essence.The film is the projection of our karma, our storehouse of reactions.The screen is the phenomenal worldonto … Continue reading
STOP MEDITATING!
Stop meditating! I often find I am meditating when I stop meditating. It is said that people are not enlightened because they do not meditate. And Siddhis are not enlightened because they do meditate. Simply put we need to meditate … Continue reading
EXPECTING MEDITATION TO GET BETTER
Expecting meditation to get better. We expect meditation to get better, but find nothing happening and get disheartened. We hear all sort of stories about meditation but nothing happens to us. We just sit. And nothing happens. We see all … Continue reading
THERE IS NO BAD MEDITATION
There is no bad meditation. When cognisant emptiness is recognised, there is no bad meditation: everything that arises is within emptiness. “I can’t meditate!” “Why is that?” “Too many thoughts.” “But you are aware of the thoughts, right?” “Of course!” … Continue reading
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Tagged I cannot meditated, Meditation, meditation for a lazy person
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THE JOY OF DISCOVERING AN UNTRUTH
The joy of discovering an untruth. The only thing better than discovering truth, is discovering an untruth. Personal opinions are accompanied by self interest. Truth is accompanied by compassion. As scientists we are happy to eliminate what is untrue, to … Continue reading
MEDITATION-SO WHAT?!
Meditation – so what?! Meditation is not the most important thing: liberation is. It is not enough to be able to concentrate and be still, while remaining deluded. Deluded means being still caught up in the vicious cycle of seeking … Continue reading
CHOOSING THOUGHTS AND EMOTIONS OVER ‘BEING’
Choosing thoughts and emotions over ‘being’? Here we are, potentially enlightened beings, and all we do is remain trapped in our thoughts and emotions, which merely creates suffering for ourselves and others! Spirituality is about liberation – freedom from these … Continue reading
MEDITATION WITHOUT FREEDOM
Meditation without Freedom. We may be great meditators, but still not be free. I spent years meditating and not recognising my true nature: my present teacher suggested I had spent twenty five years in idiot meditation! This, as you can … Continue reading
MUDDY WATERS
MUDDY WATERS The mud is obscurations. The water, our essence. Muddy water clears with meditation. Addiction to looking stirs the mud again. By looking, recognising and dropping, essence is revealed. Realising there never was any mud, there is nothing to … Continue reading
BUDDHA IN THE MUD is a blog - a living book based on the Dzogchen teachings. Our teacher is life, and life is karma. We are all Buddhas in the mud of concepts. 