Author Archives: tony

WHEN DO WE WAKE UP?

When Do We Wake Up? The very moment we (pure awareness/pure consciousness) disengage from identifying with the dreaming of the chattering mind. When we are distracted and occupied by thinking, or spaced out and vacant, the moment ‘now’ is obscured … Continue reading

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THE NATURAL LIBERATION OF DISTURBING EMOTIONS

The Natural Liberation of Disturbing Emotions β€œ…In the undistracted state, there are no poisons. The three poisons arise as a fault of distraction. Look undistractedly into the essence of the three poisons. Look and meditate without being distracted. The three … Continue reading

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LIVING IN A WORLD OF FEAR

Living In A World Of Fear from Wikipedia: β€œThe fear response arises from the perception of danger leading to confrontation with or escape from the threat (also known as the fight-or-flight response) which, in extreme cases of fear (horror and … Continue reading

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DON’T BECOME A BUDDHIST!

Don’t Become A Buddhist! πŸ˜€ I didn’t become a Buddhist to become a Buddhist. I became a Buddhist to find out about the nature of reality. I didn’t come here to be a Buddhist and add to my charade. I … Continue reading

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JUST CHATTING

Just Chatting This blog is created in gratitude to past teachers and teachings. Spiritual commentary is spontaneously inspired as a constant reminder of our true nature as opposed to the persona we have adopted. Truth may be expressed in many … Continue reading

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WHY AM I NOT HAPPY?

Why Am I Not Happy? This is such an interesting question πŸ˜€ Knowing that we are not happy presupposes that we already know what happiness is, and we assume that we don’t have it. So what is happiness? Contentment? Being … Continue reading

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THE SECRET CODE OF THE UNIVERSE

The Secret Code Of The Universe Attraction, repulsion, and inertia. All planets and minds obey desire, aversion and inertia*. These are the laws of the universe. But there is a deeper, secret code. This may sound sweet-talking, but it is … Continue reading

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BALANCING MIND AND HEART

Balancing Mind and Heart The hard stuff and the soft stuff! This is truly a difficult subject to talk about, and get the right balance. Essence, the emptiness of being – known as Rigpa in the Nyingma tradition – could … Continue reading

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THE ADAPTABLE ADEPT

The Adaptable Adept As humans, we are highly adaptable. This is a double-edged sword: we have both the potential of becoming an adept in enlightened activity and the ability to remain ingenious adepts at staying unenlightened. There are thus two … Continue reading

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BARELY AWARE, SLOWLY AWARE…

Barely Aware, Slowly Aware… is more aware; the experience of timelessness. Try it. Timeless awareness is more relaxed, more spacious, less stressed and happier. Everything we do is speeded up in our modern world. Information is immediate and gets us … Continue reading

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“SOME DAYS, I JUST CANNOT MEDITATE”

β€œSome Days, I Just Cannot Meditate” What nonsense. You are aware of not being able to meditate, right? β€œYes.” That is meditation. Meditation is so natural; it’s being aware. Being aware is mind training. Mind training is noting thoughts but … Continue reading

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GETTING INSIDE THE DEVIL

Getting Inside The Devil ‘Getting Inside The Devil’ is merely getting inside and investigating our own minds. Is there an external devil? Only in the sense that the devil is in everyone else’s minds as well. The devil is our … Continue reading

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THE HEART SUTRA

The Heart Sutra is a beautiful poem. But if we only accept its beauty, we may miss the beauty of the pure nature of our own mind. Beauty attracts. Like attracts like. It is in our own seeing and recognition … Continue reading

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BUDDHISM DOES NOT EXIST

Buddhism Does Not Exist In the reality of meditation, no thing can be said to truly exist, except pure consciousness that is aware that nothing truly exists. Buddhism is just a suggestion of a path to take. As the heart … Continue reading

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CONFUSING TRADITIONS

Confusing Traditions Confusing metaphors Confusing confusion It isn’t easy to find a tradition that supports one’s temperament. Neither it is easy to find a teacher with whom one can connect, or find a teaching that will clarify one’s confusion, and … Continue reading

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THE TRUTH IS EVERYWHERE WE LOOK

The Truth Is Everywhere We Look If we tell people that we know the truth, they usually run away. This is because they either prefer a vague idea, as understanding means ‘change’, or they have their own belief – or … Continue reading

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MEDITATING IS EASIER THAN NOT MEDITATING

Meditating Is Easier Than Not Meditating Non-Meditation is Easier Than Meditation When we sit down with a cup of tea, in that first instant, we are totally relaxed. We have given up everything; no worries, no tensions. We just are. … Continue reading

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THE ILL-EFFECTS OF CORPORATE MINDFULNESS

The Ill-Effects of Corporate Mindfulness Mindfulness: a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations; used as a therapeutic technique. Corporate: a large company involved in … Continue reading

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DIFFERENT CAPACITIES

Different Capacities From The Union of Mahamudra & Dzogchen by Chokyi Nyima Rinpoche. β€œSTUDENT: I have a problem reconciling the statement about the basic equality of all sentient beings on the one hand, and the enormous emphasis which Buddhism lays … Continue reading

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WHERE DO I FIND TRUTH?

Where Do I find The Truth? Truth is reality. Reality is that which remains when we stop believing and speculating. And that is pure awareness, pure consciousness, pure perception. Without that, you wouldn’t even be asking the question! What is … Continue reading

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MIND’S HIDDEN FAULTS PART 5

Mind’s Hidden Faults Part 5 by Patrul Rinpoche β€œThere are some meditators who are delighted when their mind is feeling well, but who hate their own mind when they have restless thoughts. That is not the correct view; the fault … Continue reading

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OUR UNDERSTANDING DOESN’T BELONG TO US ANY MORE

Our Understanding Doesn’t Belong To Us Any More Once we recognise and understand the nature of reality, we have a compassionate duty to benefit others Can we argue with that? Fulfilment: The achievement of something desired, promised, or predicted. Satisfaction … Continue reading

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MIND’S HIDDEN FAULTS PART 4

Β Mind’s Hidden Faults Part 4 by Patrul Rinpoche There are some meditators who don’t allow what is being thought to be thought, but who press hard and try to take hold of their minds. That is not the correct view; … Continue reading

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MIND’S HIDDEN FAULTS PART 3

Β Mind’s Hidden Faults Part 3 by Patrul Rinpoche β€œThere are some meditators who don’t feel confident that their mind is empty, but who speculate about whether or not it is so, and remain in doubt. The fault lies in not … Continue reading

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THE WORLD IS RULED BY REPTILIANS!

The World Is Ruled By Reptilians! We’ve all read this on the internet, and…it’s true. However, it’s not what you think! Where are these reptilians? Can we see them? Oh yes, it’s quite simple; the reptilians are at work everywhere, … Continue reading

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MIND’S HIDDEN FAULTS PART 2

Mind’s Hidden Faults Part 2 by Patrul Rinpoche β€œThere are some meditators who do not let their mind rest in itself as it should. Instead, they let it watch outwardly, and search inwardly, as one shouldn’t. You will neither see … Continue reading

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MIND’S HIDDEN FAULTS PART 1

Mind’s Hidden Faults Part 1 An Exposure of the Mind’s Hidden Faults by Patrul Rinpoche β€œIt sometimes happens that some practitioners believe it is impossible to recognise the nature of mind. They become depressed and sad. There is no reason … Continue reading

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GREAT SOULS THINK ALIKE

Great Souls Think Alike Great = immense quality Soul = essential nature Think = wisdom clarity Alike = oneness Great Souls Express Uniquely Great = immense quality Soul = essential nature Express = expounding wisdom clarity Uniquely = particularly remarkable … Continue reading

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THERE IS NOTHING – TO REMEMBER

There is Nothing – To Remember This is not the same as remembering nothing. There are thousands of Dharma texts and teachings all referring to the clarity of emptiness. In the spontaneous moment of now, there is nothing hold onto, … Continue reading

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HOW IS CONFUSION, WISDOM?

How Is Confusion, Wisdom? This is so simple… This is so simple… This is so simple… Ready? That which recognises confusion, bewilderment and doubt is the emptiness of wisdom itself: impossible to find, but possible to realise. β€œSo?” So now … Continue reading

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BUDDHISM IN ACTION

Buddhism In Action Wisdom in confusion.

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IS KARMA OUR TEACHER?

Is Karma* Our Teacher? We might pick up a book and flip through the pages, and find that our hand just stops: a word or sentence jumps out, and seems significant. Is that just ‘one of those things’, synchronicity, or … Continue reading

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HOW DO WE CHANGE?

How Do We Change? Who or what are we? And… Who or what changes? We can answer these questions for ourselves, but we first have to distinguish between relative and ultimate realities to ascertain what can change and what does … Continue reading

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WORDS SHOW THE WAY

Words Show The Way but are not the way itself. The way is the actual experience of reality. When the truth of pure consciousness is experienced, even a thousand Buddhas could not discourage us. In meditation, what needs to be, … Continue reading

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SPIRITUAL COMMUNICATION

Spiritual Communication Religious communication is theory. Spiritual communication demonstrates evidence of truth. Through devotional prayer and supplication, which bring to mind the ‘accomplished ones’, we receive blessings of spiritual inspiration. Whether this is in actuality or psychological, it turns our … Continue reading

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WHEN WE OVER LOOK, WE OVERLOOK!

When We Over Look, We Overlook! …and miss the spiritual point. Jamgon Mipham Rinpoche THE SPONTANEOUS VAJRA MANIFESTATION OF AWARENESS AND EMPTINESS β€œ…To elaborate or to examine is nothing but adding concepts. To make effort or to cultivate is only … Continue reading

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WHAT IS OUR PATH TO ENLIGHTENMENT?

What Is Our Path To Enlightenment? It is anything that cuts through our confusion, revealing clarity in the moment …and not adding to our doubts. Genuine teacher, genuine words clarify our doubts, opening up our path to inner peace. Genuine … Continue reading

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MISFIT?

Misfit? Misfit: A failure to fit well, a non-conformist. This is not something we make happen; it’s what we are. Our absolute nature cannot fit into conventional programming. Not knowing their absolute nature, most conform to the collective, and feel … Continue reading

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YOU DON’T HAVE TO BE CLEVER AND WEALTHY

You Don’t Have To Be Clever And Wealthy to realise the Dharma. Repeating what you have learned isn’t the Dharma. Real Dharma is genuine, empathetic experience; it is beyond both cleverness and wealth. In genuine Dharma, there are no words, … Continue reading

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TAMING THE DEVIL

Taming The Devil Devil, Satan, Lucifer = Obstruction The idea of the Devil is an absurd charade, creating fear and the worship of hedonistic respectability. The Devil – the obstructor – is the mind, clinging to likes and dislikes. That’s … Continue reading

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SEE NO EVIL, HEAR NO EVIL, SPEAK NO EVIL

See No Evil, Hear No Evil, Speak No Evil Mixed understanding of this phrase can confuse. This Confucian proverb originally meant being of good mind, speech and action. In Buddhist traditions, the proverb means not dwelling on evil thoughts. In … Continue reading

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CAN THE BUDDHA HEAR ME?

Can The Buddha Hear Me? This is such a delicate question: Is it true, is it psychological, or is it something more? When we look at a cartoon, we don’t immediately consider how well it’s been drawn; we just identify … Continue reading

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FEELING SILLY ABOUT THE PAST?

Feeling Silly About The Past? All those things we said and did.. Of course we feel regret, but we didn’t know better at the time. We are only silly if we are still doing and saying the same silly things. … Continue reading

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THE BREATH AND DZOGCHEN

The Breath And Dzogchen (Dzogchen Breath) Even though we may have the high view of Dzogchen, which is pure conscious awareness, we should not overlook the simple practice of shamata – watching the breath. Because of understanding Dzogchen/Maha Ati, shamata … Continue reading

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TEACHINGS ARE LIKE FLAT PACK INSTRUCTIONS

Teachings Are Like Flat Pack Instructions* …translated from a foreign language! πŸ˜€ A flat pack is for those who either don’t have the time or don’t know how to construct something for themselves. The drawback is that, if we do … Continue reading

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WHAT IS THE MEANING OF LIFE?

What Is The Meaning Of Life? This is really two questions: What is the meaning of life: this physical and mental existence? What is the meaning of life: this pure consciousness? Without addressing the second question, the first makes no … Continue reading

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ARE PEOPLE WAKING UP?

Are People Waking Up? Britain said, β€œNo” to politicians yesterday, and voted to come out of the European Union. They mistrust and have had enough of the corrupt political and corporate elite, who want us to conform to their standards. … Continue reading

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WHAT IS REAL SELF?

What Is Real Self? The simple answer: in the stillness of mind, the real self is that which is aware of the question, β€œWhat is the real self?” This real self is not just aware; the awareness rests in its … Continue reading

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THE CUCKOO ESTABLISHMENT

The Cuckoo Establishment We need constant reminders that inspire us to practise, to tame the mind and break free. These reminders can take the form of positive associations or aversion. Each results in clarity, and the accomplishment of realisation. It’s … Continue reading

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THERE IS NO SUCH ‘THING’ AS SPIRIT

There Is No Such ‘Thing’ As Spirit So true! Likewise, there is no such ‘thing’ as pure consciousness. ‘Spirit’ is the non-physical or non-mental part of a person. It’s our true being of pure consciousness. We are pure consciousness. That … Continue reading

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