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THE HEART SUTRA

The Heart Sutra Form is emptiness: everything we perceive – form, feeling, perception, etc – has no inherent existence, because it only exists due to causes and conditions. Emptiness is form: emptiness is not separate from the world; it is … Continue reading

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THE SPIRITUAL INNER CIRCLE

The Spiritual Inner Circle (sorry to say this) We all want to be in the know, to be connected. Inner circles function as echo chambers that sway power, when a small elite group dictates everything and toxic dynamics take hold. … Continue reading

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SPIRITUAL JOBSWORTHS

Spiritual Jobsworths The term ‘jobsworth’ describes anyone who doesn’t use common sense, but sticks rigidly to the rules. There are certain personality types associated with this label who are competitive. People who thrive in structured environments often gravitate toward these … Continue reading

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WHY DO WE FEEL WRONG?

Why Do We Feel Wrong? Why do we feel wrong?Social pressure to conform, to look right:“Do I have to be like them?” We can feel wrong because of social pressure when we find we’re in conflict between personal direct experience, … Continue reading

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OUR MORAL LANDSCAPE

Our Moral Landscape There isn’t only one way to be moral. Just as there are many ways to be physically and mentally healthy, there are many ways to be physically and mentally unhealthy. An everyday observer would agree that the … Continue reading

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FOR COMPASSION, WE NEED EMPATHY

For Compassion, We Need Empathy To have compassion, we need empathy. To have empathy, we need wisdom. Wisdom is knowing the cause of suffering. Suffering is driven by hopes, fears and indifference. Hopes, fears and indifference = the survival mode … Continue reading

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COMPOS MENTIS – NON-COMPOS MENTIS

Compos Mentis – Non-Compos Mentis There are two types of people. Compos mentis is a Latin phrase meaning of sound mind. It describes an individual who has full control over their mental faculties. Non-compos mentis describes someone who is not … Continue reading

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CONQUERING THE UNIVERSE

Conquering The Universe Conquer self. Stop panicking. It’s one infinite universe. People may say there are other universes, but they’re all experienced in the infinite space of no circumference. The problem for most people is that they think if there … Continue reading

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THIS IS WHERE WE ARE AT

This Is Where We Are At Mass delusion is when everyone knows the system isn’t working, but they maintain the pretence of functioning because no alternative is available. Over time, this faked reality becomes the accepted norm, and this is … Continue reading

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WE FEAR COMMUNICATION

We Fear Communication Why do we fear honest communication? Does it make us feel vulnerable? Why? We all hold onto the ideas we’ve adopted which we cannot justify, but we seek validation. Not being validated, we become angry. In that … Continue reading

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MISUNDERSTAND OUR PATH

Misunderstanding Our Path Our path isn’t a joint effort. Joining a ‘spiritual’ tradition doesn’t mean we are on our path. A path is about transforming and eliminating our personal fixations, obsessions and confusions – while others’ paths encourage fixations, obsessions, … Continue reading

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THE ASPECTS OF SELF

The Aspects Of Self Know your enemy: know your teacher. ‘Self’ is a bundle of ideas to which consciousness clings: it’s the smokescreen that causes all the conflict in the world. Self has no reality. While we focus on a … Continue reading

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CREATOR, OR CREATIVE PRINCIPLE?

Creator, or Creative Principle? The idea of a creator is the cause of much discussion and animosity. The idea of a creative principle acknowledges conditions and effects. The idea of a creator is understood as a personal, intelligent entity or … Continue reading

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STAYING ON THE RIGHT PATH

Staying On The Right Path Just because we join a ‘spiritual’ tradition doesn’t mean we are on our path. A path is the direction we need to take to transform and eliminate personal fixations, obsessions, confusions. We have to have … Continue reading

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OUR FABULOUS TEACHER

Our Fabulous Teacher The only thing that is new and fresh in this spontaneous moment is an unobstructive mind in which change can occur. This openness allows Hermes / Mercury / Manas – the messengers of the mind – to … Continue reading

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THE NON-PERSON MOMENTS

The Non-Person Moments Being a nobody takes self-importance out of the picture, when we just become not the observer, just observation; a feeling of stepping back, and then back again. Cultural conditioning makes people believe that success is defined by … Continue reading

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WHY DO WE PREFER STORIES TO DIRECT EXPERIENCE?

Why Do We Prefer Stories To Direct Experience? Why do we prefer stories to direct experience? We’ve been brought up with stories, and they’re all we talk about. The media and the entertainment business are complete in stories. Religion is … Continue reading

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ARE WE A LIFESTYLE, OR LIFE ITSELF?

Are We A Lifestyle, Or Life Itself? ‘Lifestyle’ refers to the specific way an individual, group, or culture lives and behaves. Where we live, what we eat, our job, our values beliefs, and personal outlook … all shape our lifestyle. It … Continue reading

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THE AGE OF DECLINE – THE AGE OF NONSENSE

The Age Of Decline – The Age Of Nonsense In this age of decline, we have to be very careful what choices we make and follow. Living by facts can turn out to be nonsense, as this means we live … Continue reading

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LOOK AT YOUR OWN MIND, RATHER THAN SOMEONE ELSE’S

Look At Your Own Mind, Rather Than Someone Else’s If we want to realise the ultimate truth, we have to look into our own mind, rather than someone else’s, or a book. In following others’ words – even those of … Continue reading

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THERE ARE MANY ASPECTS TO TIBETAN BUDDHISM

There Are Many Aspects To Tibetan Buddhism There are many aspects to Tibetan Buddhism; we have to choose what suits, and makes sense to us. And our understanding can change. The many traditions come from others deciding what makes sense … Continue reading

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WHAT IS WISDOM?

What Is Wisdom? It’s always present. Wisdom is knowing that we are, in essence, pure consciousness, while observing what obscures this essence. Once this is realised, we understand how beings ignore essence for something more juicy. The highest wisdom is … Continue reading

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THE ULTIMATE ACT OF REBELLION

The Ultimate Act Of Rebellion The ultimate act of rebellion:looking inwards instead of outwards. We are encouraged to look, look, look,but we never see the awareness that is looking. It’s a neat little trick.

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AN ALIENS VIEW

An Alien’s View An alien would see a planet full of beings constantly in conflict with one another and so, warlike. The entire civilisation at odds with whatever’s in their particular manual for life. Aliens wouldn’t therefore be interested in … Continue reading

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PRAYER IS HOPE

Prayer Is Hope Prayer may strengthen belief and convince us to achieve things,but it cannot accelerate wisdom.

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COMPASSION DOESN’T MEAN WE LIKE SOMEONE

Compassion Doesn’t Mean We Like Someone Compassion is understanding someone, rather than liking them or enjoying their company. It is recognising another’s suffering and having a benevolent wish for their relief, regardless of how we feel about their personality or … Continue reading

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DEPRESSION SUDDENLY LIFTS

Depression Suddenly Lifts Sometimes we look at the world, and it appears terrible. It’s not the world, it’s the people, and it’s very depressing. There is nothing we can do about this. We know the world isn’t going to change. … Continue reading

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THE JOY OF MEETING IDIOTS

The Joy Of Meeting Idiots There aren’t many idiots around.🙂 The word ‘idiot’ originally meant a private person, one who was not part of official affairs, someone outside the system. It comes from ‘idiosyncrasy’, meaning one’s own ‘private mixture’ which … Continue reading

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IT’S AMAZING

It’s Amazing Realising that we are pure consciousness isn’t amazing, because it’s our natural state. Just look, see and drop any claiming or identification. There’s nothing to shout about. What is amazing is that people don’t get it, even when … Continue reading

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UNIFIED DIVISION – AND THE CONSEQUENCES

Unified Division – And The Consequences We are products of the ‘hidden hands’,which is the reason for our being stuck in the mud of confusion and suffering. Failure is a prerequisite for conflict between people. Keeping us focused on fighting … Continue reading

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WE SELF CENSOR … WHY?

We Self Censor … Why? If we fear our words, this leads to censorship, and a fear of being ostracised or even arrested. We stop engaging with certain topics and meaningful conversations. Censorship is about stopping the spread of ‘disinformation’ … Continue reading

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THE DIFFICULTY OF KNOWING WHAT IS REAL

The Difficulty Of Knowing What Is Real It’s not just AI that can confuse us about what is real and what isn’t; the Buddha’s teaching is also a virtual reality. This cannot be said too often. The reality is not … Continue reading

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WHY DO WE DOUBT?

Why Do We Doubt? We live in a battle between nature and nurture – that which we intuitively know, and that which we’re told to know. In reality, we are knowingness itself – pure perception, pure awareness, pure consciousness, enlightened … Continue reading

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IT’S A MASSIVE SHOCK

It’s A Massive Shock It’s a massive shock the first time we realise we’ve been living in others’ beliefs. That shock is actually a signal that we have the ability to step back and watch our own mind at work. … Continue reading

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TRY NOT GETTING BACK TO ‘NORMAL’

Try Not Getting Back To ‘Normal’ We feel stressed, but any idea of getting back to worldly ‘normal’ is what caused our stress in the first place. Trying to return to others’ normal feels like running back into a burning … Continue reading

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THE TACTIC HASN’T AGED

The Tactic Hasn’t Aged Most humans don’t know what they are. Humans operate on default behavioural patterns – autopilot – created by their environment; this is a subconscious imprinting rather than a conscious choice, because we don’t know that we … Continue reading

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INTERCONNECTEDNESS – UNISON OR HARMONY?

Interconnectedness – Unison Or Harmony? Has there ever been an experience of true unison or harmony that was not dictated by an agency? There’s a sharp line between the ideal of human connection, and the reality. Unison implies moving as … Continue reading

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THE CURSE OF THE MESSENGER

The Curse Of The Messenger Too few people want change;they prefer what they’re accustomed to. As soon as a raw truth enters human language, an organised system ensures that that truth begins to wither, and life goes back to ‘usual’. … Continue reading

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FIBONACCI: THE LAWS OF SURVIVAL

Fibonacci: The Laws Of Survival The mathematical spiral on which everything is created.The wow! The spiral or golden ratio scales up and down, it is the interplay of attraction and repulsion, provides a profound understanding of how the universe and … Continue reading

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THE FIBONACCI EFFECT – THE GOLDEN RATIO

The Fibonacci Effect – The Golden Ratio The Fibonacci effect: attraction and repulsion are the building blocks of the universe.The Golden Ratio: the blueprint for how matter – and the infinite universe – organises itself. Attraction is the pull toward … Continue reading

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THE POWER OF FIBONACCI

The Power Of Fibonacci The power of the Fibonacci sequence is the fundamental blueprint for growth and efficiency found throughout the natural world. It’s often called ‘nature’s secret code’ – the Golden Ratio – and it’s the tool ensuring survival. … Continue reading

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THE FIBONACCI EFFECT

The Fibonacci Effect Attraction and repulsion are the building blocks of the universe. The Fibonacci sequence is the blueprint for growth. Attraction and repulsion are the engines that build the physical universe. At every scale, the universe is a balancing … Continue reading

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QUESTIONING TRUTH

Questioning Truth Someone says something that is the truth and, before we know it, we get carried away.Just because someone says something is true doesn’t mean we know it’s true. This is why we are advised to test the words … Continue reading

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BEYOND A SHADOW OF DOUBT

Beyond A Shadow Of Doubt We may go along with something or someone, but there is a hesitation, a shadow that crosses the mind. By acknowledging the laws of attraction, aversion and indifference, we can identify that doubt. Are we … Continue reading

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THE WONDER OF BEING A LATE DEVELOPER

The Wonder Of Being A Late Developer Being a late developer means one’s brain hasn’t yet fully developed. It appears that everyone else seems to know what to do and how to do it; they’ve learnt all the right words … Continue reading

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WOUND MEANS SUFFERING

Wound Means Suffering We often hear spiritual teachers laugh at modern students for being ‘wounded’. This is not only a pity, but a huge misunderstanding. The first noble truth is admitting that we are suffering … wounded. The wound is … Continue reading

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PREDICTABLE SUFFERING

Predictable Suffering In clinging to a routine, we become predictable. The ego craves boundaries; it wants names, a history, and a set routine to belong to because these things provide a sense of solid ground. We wish for something to … Continue reading

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NATURE (BUDDHA-NATURE) VERSUS NURTURE (MARA-NATURE)

Nature (Buddha-Nature) Versus Nurture (Mara-Nature) Buddha-nature is the clarity of pure consciousness.Mara-nature is the competitive survival of self consciousness. Pure consciousness is understanding.Self consciousness is misunderstanding. Pure consciousness is pure experience.Mara consciousness is wanting experiences. Buddha-nature restores.Mara-nature disrupts.

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BEING BUDDHIST IS BEING ORDINARY

Being Buddhist Is Being Ordinary It’s not about projecting an image. Ordinary: with no outer special or distinctive features; normal, not interesting or exceptional; commonplace. The extraordinary is within perception. Being Buddhist, we should know how to be decent human beings. Unfortunately, for many years, people have … Continue reading

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A LUCKY ESCAPE

A Lucky Escape Realising the essence of the Dharma– that we are pure consciousness –shows us how to utilise and transcend Samsara. Good motivation, good merit, good luck.

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