Author Archives: tony

Follow The Science? Follow The Teaching? This an extract from yesterday’s UK Covid enquiry: ‘Professor Vallance (top scientific advisor) admitted there is “no such thing as ‘the science’”. “Science, by its definition, is a moving body of knowledge that tries to … Continue reading →

Can You Laugh At Your Self? Does your old self make you feel ‘icky’ … unpleasantly sticky? We all do and say daft things that we picked up from others. It’s not our fault – unless we keep doing and saying … Continue reading →

Just Functioning Most humans function on a limited level of existence. In fact, we are malfunctioning. If our only concerns are family, career, entertainment (which include politics, technology and religion), we are merely going round in circles, repeating the same … Continue reading →

Meditation Is Our Natural State Of Being When we are not in vacancy or thinking and talking, we are just being aware, open to the elements with the the senses fully experiencing, watchful, able to see clearly and at peace, … Continue reading →

We Are An Invention Of The Mind We are an invention of the mind … clones of others’ minds. Are you doing or thinking anything original? Our only originality is the essence of consciousness. It’s original because it never changes. … Continue reading →

Losing Losing Your Temper Temper: an angry state of mind. Temperamental: the tendency to behave angrily or emotionally. The speed at which we lose our temper and become angry indicates the degree of volatility in the mind we are working with. When we lose … Continue reading →

When Life Becomes Overwhelming Remember: nothing lasts, but that which is aware of being overwhelmed. That – and not what happens – is the secret of life. Pure consciousness is the only stable truth. We may look at politics, religion, … Continue reading →

Overwhelming Negativity Overwhelming negativity is due to a closed mind. The meaning of the word ‘negative’ is denial. This can become a cultural meme through the propaganda machine that sees to it that we stay trapped in the illusion of … Continue reading →

The Qualities Of Pure Consciousness The very essence of pure consciousness is the quality of clarity. One might say, “Is that all?” Clarity: Middle English (in the sense ‘glory, divine splendour’): from Latin clarus ‘clear’. Meditation is a method to open the mind to realise the … Continue reading →

Dharma Is Remembering That We Forgot What We Are Meditation is remembering that we forgot what we are. Enlightenment is never forgetting for an instant. When we remember that we are pure consciousness, there is no Dharma, there is no … Continue reading →

Meditation Is Total Relaxation Without Distraction ‘Without distraction’ is neither falling into vacancy nor circling thoughts. Being aware of the dream states of both vacancy and thoughts shows us the state we are in, and that’s good. Merely recognising these … Continue reading →

The Middle-East Matter Is it a secular or spiritual matter? Judaism is a religion of the old Bible. Followers of any religion have a right to practise non-violent contemplation. We may not agree with their ideas but, going into another’s … Continue reading →

 Ignorance Versus Wisdom Because we ignore our own reality of pure consciousness, pure mind, we create suffering for ourselves and others. This ignorance of the wisdom within solidifies the ideas of self and our world, and maintains the three poisons … Continue reading →

Why Is Buddhism So Elaborate? Why is Buddhism so elaborate? Why is anything elaborated? Every organisation, product or person tries to attract and charm with a smiling face. Once enticed to enter or buy, we then see if it’s worth … Continue reading →

Closed Mind = Stale Air It doesn’t matter what philosophies or spiritual text we read, hear or believe in, they separate us. When we throw it all out, what is left is the truth. The ultimate truth is pure awareness, … Continue reading →