SUFFERING

Suffering

As long as we are governed by the emotions of hope and fear, we will suffer. We will be discontented and defensive. We are told that “being normal” is doing what is to be expected within a particular culture – fitting in. When we become caught up in our social standing, we rely on this for our happiness, and so we are conditioned and hardly notice our lack of inner peace, which is our natural state: we always have subtle tensions but these go unnoticed. We actually live in the Nirmanakaya Buddha realm, but our discursive thinking obscures this.

Our natural state is inner purity – uncontaminated, aware and knowing. Being empty of any contamination, anything that arises within the mind will be noted. This happens all the time, but is a matter of knowing this and not knowing. When an emotion arises, if we react, we will suffer. If we merely note, then we can remain in inner peace.

Mentally, we spend most of our time in the past or the future. In the present moment, there is no suffering: there is only the purity of pure awareness in the “now”. The “now” can only be experienced, and not thought about. If we try to identify this “now”, we lose the pure awareness which is “now” (our first nature), and rely on our second nature – a created I. Thus, the “now” becomes the past. And so we live in justification or expectation, and therefore we suffer because we live within the excitement that something will happen, and the fear that it won’t. In this, there is not knowing the present moment.

 

In the present moment, there is no duration of time.
This is timelessness.

It is ever present: timeless awareness, timeless wakefulness.

Time only exists for that which is transient,
coming and going.
Timelessness just is.

When we dwell in time, we are inside a prison.
In timelessness, we are free:
we are liberated from the confused state of not recognising our true nature.

 

We are so used to our reactions, and those of people around us, that we do not recognised the limited space in which we occupy ourselves.

So far, this addresses our own suffering, but many (and I include Buddhists here) forget what the Buddha realised…the suffering of others. We are princes and princesses, seated on worn-out cushions and feeling good, while others suffer. Everyone suffers: we are all discontented, dissatisfied, lonely, depressed, full of unfulfilled desire, and most surprisingly, we feel that we need to suffer in order to show how heroic we are, to gain sympathy.

Being sentient (unenlightened) we are not at ease with our true nature. We are not familiar with merely being: we have to be something.

It’s all a matter of choice as to whether we maintain the suffering, or cut through its cause. However we have also been led astray, believing that we are sinners: this creates even more suffering.

This doesn’t mean we have to lock ourselves away in a cave (unless we choose to). We can enjoy everything that passes our way, but not run after it. Enjoyment itself is not the problem – but the clinging, grasping, holding on to the enjoyment is.

 

Suffering comes and goes due to our karma.
This is just cause and effect,
We don’t have to hold on to it.
Just experience it, and it will go.
The pain may linger.

Without suffering, there would be no liberation.
It is our path to enlightenment.

The suffering and confusion has never existed.
It has all been in the mind.
Being born, physical occurrences will naturally arise:
old age, sickness, pain and death.

That’s life.

 

The cause of suffering:
Essence -Uncontaminated Awareness identification with thoughts.
The cause of liberation:
Thoughts recognised as Essence -Uncontaminated Awareness.  

 

(if it weren’t for uncontaminated awareness, thoughts wouldn’t be seen, but uncontaminated awareness goes unnoticed, although uncontaminated awareness is continuously present)

 

 

 

 

 

 

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BUDDHISM IS PERFECT. BUDDHISTS ARE NOT!

Buddhism is perfect. Buddhist are not!

Isn’t it relief to know that we still have something to do?

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PRAYER ENLIGHTENS ONE’S INTENTION

Prayer enlightens one’s intentions.

To become a protector, Bodhisattva or Buddha, one must supplicate for blessings from existing protectors, Bodhisattvas and Buddhas. I’m sure there are other methods, but I’d like to give you a taste from a Tibetan Buddhist point of view, because this is what Tibetan Buddhism is all about – the power of prayer and supplication, and the nature of mind.

I’m just going to present extracts of prayers, and embolden the relevant sentence, to give a feel of the approach. We, in our present state, have no power but we can work as conduits and at some time in the future, if we work with a correct view and intention, we can become protectors, Bodhisattvas and Buddhas. That is our potential.

Prayer to Buddha Padmasambhava (Guru Rinpoche)

Guru Rinpoche
Buddha of the three times
Lord of all siddhis
Embodiment of great bliss
Dispeller of all obstacles
Wrathful tamer of Mara
We supplicate you.
Please grant your blessings
That outer, inner and secret obstacles be subdued
And our wishes be spontaneously accomplished.

 

Prayer to protector Dorje Yudronma

In primordial purity and wisdom
Free from elaboration
Is the luminous awareness Dorje Yudronma
Accompanied by her retinue, the unceasing expression of awareness
We supplicate and make offerings.
Accomplish our desires as wished.

 

Prayer to Manjushri

Lovingly, your supreme knowledge light rays
Fully dispel the dark ignorance of my mind.
Please grant me the courageous intelligence
To fully understand the scriptures of the sutras and shastras.
Glorious, preciouis root guru
Please be seated on a lotus seat above my head.
With your great kindness, please guide me
And bestow the siddhis of body, speech and mind.

 

From The Sadhana of Vajra Kilaya

Samantrabhadra, Vajrasattva, Great Glorious Heruka,
Vajradharma and Dakini Karmashvari
Prabhasti and Dhanasanskrita,
I supplicate you. May obstacles be defeated…

…Purifying my being by practising the general and special preliminaries,
As well as the main part of the path,
May my physical body ripen into the wisdom body,
Thus realising the state of Demon-Vanquishing Daka.

 

All these activities come under the heading of Guru Yoga: one practises imagining oneself as the deity, with all the their qualities of the deity. Before we become a Buddha, we have to practise and train in being a Buddha.

It is up to each individual to recognise whether these prayers work or not, but the main point is that they enlighten our intention.

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SPIRITUAL BOOT CAMP

Spiritual Boot Camp

We may find ourselves in a dilemma.

Our spiritual journey grows ever more subtle…subtle…subtle.

However, there are times when we have to face a spiritual ‘boot-camp’ (a tough situation) when we feel we are not ready, but our karma says otherwise 😉 . It’s as if our good karma is cutting through our bad karma, and we may experience some inner conflict or ‘wobbliness’. Clarity reveals itself in awakened activities of enriching, magnetising, pacifying and destroying (‘destroying’ must be understood – it is clarity itself that destroys ego’s games)

We realise that we actually do know, and can’t ignore this: we therefore have to work for the benefit of others – we realise that, karmically, we have no choice.

Prayers do get answered – and maybe you are the answer to someone else’s prayer. That is a huge responsibility: be of benefit, and detach immediately, or the devil might drop in!

Coarse, demonic activity feeds off negativity. We can see this in a mob’s reactions, let alone formless entities. As we refine, so does the demonic activity – our conscience cuts through our habitual patterning, but the patterning may pop back again. Formless entities also play on this. Nothing goes unnoticed in karmic activity.

The one thing that demons cannot cope with is emptiness. When we rest in our true nature

of primordial purity (emptiness), there is nothing for demons to grab hold of, as they get nothing out of it. This goes for us as well – we have to drop the peace we long for.

Resting in emptiness creates space. If this is unified with Compassion (without expectation), then the demons get a little peace. It’s what they long for, but cannot achieve for themselves.

We are all subject to – and subjected to – demonic activity, and long for permanent peace.

 

 

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HOW MUCH DO WE REALLY CARE?

How much do we really care?
(Deconstructed anger is compassion!)

There are some subjects I try to avoid: I suppose that because I’m too passionate about them. After morning meditation, a theme comes to mind, and I just write. There are times when I go “Whoa!?”…and try to ignore it…but it’s still there, the same theme arises in different guises. This is one of them: how much do we really care?

We may care about our projections and our projects, but how much do we really care about others – those with whom we actually come into contact? I include Buddhists in this. We care for others from afar, but not directly – it’s too close. We care about our exotic practices, our rituals and…dogma, adhering strictly to definitions. I can truthfully say I’ve never met a Buddhist who was any different from anyone else. Dogma and ritual are age-old solutions allowing us to ignore what is actually going on, and therefore creating an age-old problems. We will continue facing the same problems until something is learned from it.

Information is just information. When information is put into practice, it becomes knowledge. The deeper the knowledge, the deeper the wisdom – which transcends words and dogma – transforming dharma into the real Dharma.

Take compassion: this has many levels of understanding. We can start from being kind to make our life pleasant, to ‘suffering with’ (empathy), to realising the true nature of all sentient beings which which has been forgotten. What we all need is the reminder of ‘compassionate space’, to experience the warmth of our own – and collective – compassionate nature…a true meeting of minds = love!

 

Compassion for grown ups.

Grown up compassion is the expression of caring without calculation. The next time you meet someone who seems awkward, don’t turn away because you feel uncomfortable… listen. You may learn something about yourself.

We have to be really careful with knowledge and not to advantage of a situation for our own aggrandisement (conceit). This is demonic activity, and not enlightened activity. It is easy to make this mistake.

If our knowledge is not for others’ benefit, then it is for ours. We have all heard of fallen angels haven’t we? The deeper we go, the sharper the knife edge we tread, and the greater the temptations. Sounds familiar?

 

Knowledge to wisdom.

Knowledge prevents us from clinging to suffering (samsara), and prevents us from being locked into passive bliss (nirvana). Through compassion suffused with emptiness and awareness, buddha activity may be expressed, benefitting the body, speech and mind of all beings, none excluded.

Buddha activity (awakened activity) is not a matter of being busy “doing good”: it’s about creating space, loosening a situation with warmth.
Buddha activity is not a matter of us choosing when and where to be spacious: it’s about having the courage to be of benefit to others…anywhere.

Of course we have to be skilful.

Being spacious means being spacious to our own minds as well, allowing anger to deconstruct itself into compassion. When we do this, we get less exhausted. It is surprising how much sacred time and space we actually receive – a sort of divine bonus!

All we need to do is recognise what is honestly going on.

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LIFE IS ‘MANURE’

Life is ‘Manure’

From a relative point of view
life is
sometimes beautiful
and sometimes shit.

From an absolute point of view
life is
beautiful shit.

From a relative point of view, the statement that life is sometimes beautiful and sometimes shit means that we are caught up in desire and aversion.

From an absolute point of view, the statement that life is beautiful shit means seeing the unity of the two truths.

Life – our confused state – is manure. It’s our path, and what we have to work: this can bring forth fruit, which is enlightenment. That’s if we work in an intelligent way! This means having the correct view, and not a mistaken view. 

To think that Life and the Earth are beautiful is to give rise to attachments.
If that is our goal, we merely become stuck,
trying to make perfect that which can never be perfect.
This is the vicious cycle of existence.

To realise that Life and the Earth is beautiful because we recognise attachment
is to give rise to detachment.
If that is our goal, then Enlightenment must certainly follow.
This is the end of the vicious cycle of existence.

Shit is our confused, disturbing emotions – our attachments, our beautiful adornments. It is a by- product of an attachment to an “I”….“I” do this, “I” do that”.

We need to wash off this stench, by recognising that we are attached to something that doesn’t actually exist. We have forgotten our true nature and created a smelly identity, of which we are proud, because it is our creation.

Wisdom is not being attached to any opposites – beauty or shit, good or evil – as these are merely conceptual labels. In the precise present moment, there are no labels. These comes with the “I” in the next moment, when we forget the present moment!

The more we recognise the shit,
the deeper we go.

The more the manure matures,
the sweeter it becomes.

It’s a healing process.

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BODHISATTVA

 

 Bodhisattva

There are nine levels of Bodhisattvas, the tenth being a Buddha.

If we take the path of a Bodhisattva, then we have to have tamed the mind and emotions. All sense of what “I” want and “I” do not want has gone….more or less (we are not perfect yet!).

A Bodhisattva is a being who, having developed the Awakened Mind, devotes their life to the task of achieving Buddhahood for the sake of all sentient beings. The key to this is that the idea and feeling of ‘self’ has gone, and we work solely for the benefit of others. This is very challenging, and not for the faint-hearted. We take a vow before an authentic master, and the practice is to supplicate bodhisattvas for blessings.

There are also Protectors who have peaceful and wrathful aspects that we can supplicate.

Through our practices, we develop Bodhicitta – the altruistic attitude. When we are talking about Protectors, we are talking about unconditional compassion, and for this, we have to know what we are doing. Unconditional compassion involves the enlightened activities of Pacifying, Magnetising, Enriching and Destroying…ego’s games.

The main problem is that if we haven’t stabilised our minds and emotions, these enlightened activities can easily become demonic activities when there is an “I” that is claiming: we can see this, day in and day out.

This is extremely subtle work.

 

 

 

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WE ARE ALL ONE…REALLY?

We are all One…really?

This is a complicated subject, as we all have the same potential, but not at the same time. If we were all one, then if one was enlightened, we would all be enlightened! We’re not 😉

There is a ‘New Age’ idea that we are all one. This masks any effort on our part to recognise and realise our actual potential. Phrases such as “I do not need a teacher,” “I do not need to meditate,” “I need no path,” “I place no one above my head” and “We are all one” are sound bytes which satisfy the mind in that moment, but have no lasting benefit.

The complicated part is…this is all true – at an advanced level. And there is the rub (the core of a difficult situation). At any moment, we have different capacities or levels of understanding. This is the same in any subject, and to the ego, this is annoying…very annoying!

It’s like ‘New’ Age Art – “Don’t bother learning to draw, just throw the paint!” We have been falling for that psychology for a very long time.

In Tibetan Buddhism, there are superior, middling and inferior capacities, as well as the nine vehicles (levels). And this is how we progress. It’s a natural process. Believe me, there is absolutely no point in running before we can walk…because we will end up having to walking anyway. This is to do with wanting golden roof teachings when uncontrolled emotions are not tamed, thus providing a firm foundation.

 This ‘New Age’ wants to level us all off, so that we all stay confused together, guessing and not knowing. I sometimes wonder what sort psychology is behind it all. It plays down to our inner fantasies, such as “I have special powers.”

Unfortunately, the internet with all its marvellous facilities, allows a social interaction where people type the first thing that come into their head, as if it were gospel – or even interesting – and don’t then review how silly it sounds. So you want me to be one with that? Crazy! I look at stuff I’ve written in the past, and I wouldn’t want to be one even with that!

However, saying all this, there are moments where there is a meeting of minds. A sort of mutual recognition – but it never lasts long. Oneness is there all the time, but our claiming of it destroys it.

Better than oneness is zero-ness, with no expectations.
This is true emptiness.
True oneness comes from the unity of the two truths.

 

Awareness and Emptiness

Emptiness is sacred space,
allowing experiences to take place within it.

 Awareness without emptiness:
everything seems real,
and so we struggle.

Emptiness without awareness:
everything seems unreal
and so everything seems pointless.

The two
– awareness and emptiness –
are a unity.
By virtue of one, the other is known.
This is the Middle Way.

 

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WHEN OUR MINDS LEAN

WHEN OUR MIND LEANS

Through habit, the primitive mind leans.
It either leans towards something,
leans away from something
or leans in indifference.

Fight, flight or freeze.

When this happens, we lose
wakeful presence.

When we see this happening,
we either claim
“I am that which sees”
(frozen space)
or
we are
wakeful presence.
(liberated space).

This is the difference between
stillness and emptiness.

 

 

 

 

 

 

 

 

 

 

 

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DO YOU HAVE A PROBLEM?

Do you have a problem?

Laugh!!!

Of course you have problems! We all have problems! Life is a problem…laugh! We solve one problem and there’s another one just coming up behind.

We could always seal ourselves up in a empty room so that we don’t have to do anything, and no one could get to us. We’d have no hope or fears, and things would just go on around us.

Laugh!!!

We have just described essence.

Laugh!!!

Essence doesn’t have any problems. The only problem is when essence identifies strongly with this mind and body into which it has been forced, because of the karma created by our confused consciousness.

We have to learn to “carefree-cruise” in life, allowing problems to come and go…and not get too excited about anything…a bit like tantric sex!

 

Has that just caused another problem?!

Laugh!!!

 

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THE BUDDHA’S TEACHINGS ARE NOT THE TRUTH

 

The Buddha’s Teachings
are not the Truth

The Truth is the experience
of the Buddhas’ teachings,
which is timeless awareness.

The Buddhas’ teaching is the boat,
used to carry us to our ultimate destination.

Once we have arrived,
the boat may become a hinderance.
We no longer need to decorate it,
or drag it around .

Our boat may become more attractive
than the experience of the teachings:
an obscuration
to the experience of timeless awareness itself.

All the Buddhas can do
is point the way.

 

 

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WE CAN SEE THE TRUTH FOR OURSELVES

We can see the truth for ourself

We don’t have to imagine or speculate about the truth:
it is our crystal clear awareness that is awake.

The mind and senses,
through which awareness sees,
may be clouded and confused,
but essence wakefulness is always present.

That recognition is spontaneous presence.

Once recognised, conviction can never change.
We can see this truth for ourself.  

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OUR KNOWING MAY NOT MANIFEST …YET.

Our knowing may not manifest…yet

Emotional barriers
produce subtle expectations.

“My mind is clear,”
is not a clear mind.

We have potential.
In time, it assimilates and manifests.

There is knowing…
and knowing.

In silent awareness,
our capacity may express itself.

We are cognisant and yet empty:
profound luminous wakefulness.

When empty cognisance turns to love,
then we know that we know.

But we drop the expectation
that others should know that we know 😉

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ONCE DOUBT IS CLEARED

Once Doubt is Cleared

Once doubt is cleared, don’t forget it, because the memory of that clarity will serve us well for the next bout of doubt (doubt isn’t permanently cleared for some of us 😉 ).

Once we recognise, we decide that is so, and gain confidence. Basically, this is saying that, when thoughts arise they are immediately liberated upon recognition: we are not just reacting, and can thus review the situation in an intelligent manner.

Garab Dorje’s statement – Hitting the essence in three words:
Recognise the face of rigpa itself.

Decide upon one thing and one thing only.

Gain confidence in the direct liberation of rising thoughts.

“When, from out of the primordially pure Dharmadhatu,
suddenly Rigpa arises, and with it there is an instantaneous recognition, it is
like finding a precious jewel in the depths of the ocean. No-one has created it – it is just the Dharmakaya”.
Garab Dorje

 

Life is too short to keep on doubting.
If we recognise pure awareness (rigpa),
then doubt does not occur.
We have arrived.

Once pure awareness has stabilised,
then confidence is automatic.
With confidence,
compassion is automatic.

 

 

 

 

 

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CONQUERING DOUBT

Conquering Doubt

There are two method to conquering doubt; reason and ritual.

For some of us, we need a huge dose of logic to free ourselves from doubt, whereas some of us find logic too brain-numbing, and we just prefer to experience bliss. Our choice of method will depend on our tendencies – one could say that different parts of the brain are being used for these processes. That’s fine. However, we may find that we are not able to talk to one another: just accept that we are not all the same, at our present stage.

Of course, it is best to apply what works in that moment.

Logical reasoning takes a concepts apart to see what is left. This is analytical meditation, where we finally recognise the awareness that is doing the reasoning :-)! After all, all methods lead to pure awareness, the recognition of our essential nature.

The other method to conquer doubt is ritual. Ritual is communication. If I start talking about this we just get back into reasoning 😉 . Let’s just say that ritual is opening up, and allowing a two-way silent communication – you know how it feels! A unification of inner and outer.

 

Our intelligence is the key.
A key can lock the door,
or open it!

Getting attached or euphoric
sows the seeds of disappointment…
and more doubt.

 

 

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BUDDHISM WITHOUT THE TRAP-PINGS

Buddhism without the trap-pings

Before we can understand Buddhism, we have to first understand the Buddha’s teachings. In one word, awareness.

Getting caught up with the trap-pings of terminology, jargon and rituals can obscure our understanding and experience of awareness, and the awareness of awareness and the emptiness of emptiness.

Knowing where the Buddha’s teachings end, and eastern culture begins can sometimes be difficult. It is vital to understand the difference between the esoteric, the exotic, and the exoteric.

Esoteric: The internal – intended for or likely to be understood by those with a specialised knowledge and interest.

Exoteric: The external – intended for or likely to be understood by the general public. The outer display.

Exotic: Originating in, or characteristic of, a distant foreign country. Another culture.

There is no right or wrong about these matters, as one can lead to another. It’s just important not to be confused about them. The arrogance of westerners exaggerating the exoticism of eastern culture can become toxic.

 

It’s so easy to get hold of the wrong end of the stick – and then hang on to it desperately 😉 As an example: I was involved in a recent discussion where, to one person, the words “inner peace” meant being stuck in a state of peaceful ignorance (which is not impossible). He was searching for a secret teaching (in his case, sexual kundalini practices) to escape the blind stupidity in the world, and believed that inner peace teachings were exotic and exoteric (lacking inner meaning). I had to explain that “inner peace” itself is the escape from the blind stupidity of the world. Even though we may wish for advanced, exotic practices, we need a stable mind first: without this, we will run into all sorts of problems.

 

 

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TALKING AND WALKING WITH DEMONS (2)

Talking and walking with demons (2)

Noticing a “disturbance in the force”, we become aware of demon activity.

The force – is pure uncontaminated essence.
The disturbances – are our emotions of desires, aversion, pride, jealousy and ignorance.
The demons – are our own likes and dislikes.
Our – is a mistaken identity of self, created in the mind by the forgetting our pure uncontaminated essence.

However, the emotions are not the problem: they are an outcome.

It’s ‘our’ likes and dislikes that are the problem, as these are based around the mistaken identity of ‘me’. We are surrounded by ‘me’ demon activity. Listen to any conversation: it’s all about ‘me’. Heck! We are constantly bombarded throughout our lives with ‘me’ talk – What I want and What I don’t want.

In the very first instant, the emotions are not demons – they are the activity of wisdom…surprised?

Our direct awareness (or pure essence) notes something – a disturbance.

This disturbance (an emotion) brightens the mind because it sees directly. This is wisdom activity. It’s a sort of enlightened energy. This energy can either directly remind us of our pure essence and we return to rest there, or it can allow a ‘me’ to react and take over again, igniting aggression which turns an enlightened emotion into a negative one.

When we return to rest, we are not reacting. This enlightens a situation, allowing it pure intelligent space and clarity.

 

It’s all in the mind!

If we do not comply to a ‘me’,
we do not contaminate,
and demonic activity cannot function.
It needs a ‘me’ to consent.

Nothing can contaminate pure uncontaminated essence.
It can only forget itself.

 

 

 

 

 

 

 

 

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Blogger’s note.

Blogger’s note.

Writing about experiences and conclusions isn’t easy to put into words, and I sometimes (quite often) get a little long winded :-)! Most of the time I just have to get it typed up. So from time to time I’ll rewrite to condense and smarten up the meaning. It is also a learning process.

 

 

Tony

 

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REASONING WITH UNREASONABLE PEOPLE

Reasoning with Unreasonable People

Reason:
The capacity for consciously making sense of things,
applying logic, verifying facts, and changing beliefs
based on the insight of knowledge.

Unreasonable:
Unable to apply the above,
due to fixated assumptions.

Conclusion
You cannot reason with someone
who is unable to reason 😉

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TEST FOR DEMON ACTIVITY

Test for demon activity
(this could drive you nuts! 😉 )

 

Chinese proverb:

Correct fools and they will hate you.
Correct the wise and they will love you.

 

We have to see – and admit – that we all have both the dark and the light within us at every moment. We also have freedom of choice. This is our constant dilemma – and our constant source of wisdom.

 

Watch your reaction.
Then see that you have a choice.

 

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THE IMPORTANCE OF DEPENDENT-ARISING

The importance of dependent-arising
(For every thing to arise, it must depend on something else)

Gradually, our sensitivity will acknowledge the significance of the fact that all phenomena arises out of causes and conditions. That everything has no origination of its own. It is empty of reality, and in that, emptiness is its reality.

Thoughts, as phenomena, also have no existence of their own, and are reliant upon previous thoughts.

That which recognises this is essence. Our essential nature. Essence does not rely on something else, but only its own recognition.

For most people phenomena seem real, and we become very involved in liking or disliking things.
Put simply, we are attracted to the pleasant, and have aversion to the unpleasant. On a relative level, this sounds reasonable enough: it’s how we as humans survive.

However…when we consider our ultimate nature of empty essence, this reasoning is unsatisfactory.

Things do not exist from their own power (they are not self-created), but rely on something else (the right conditions) in order to come into existence. They cannot be said to be truly existent, as they are temporary events on their way back to dust again. Therefore, we needn’t get so attached or distracted by phenomena.

A yogi sees through the illusion.

Having an understanding of dependent-arising is important because whenever a situation arises, we do not see it as absolutely real, and therefore we have less attachment. This doesn’t mean we do not care, but we just give the situation space. We are not enslaved by it.

A yogi sees through the illusion.

Dependent-arising applies to thoughts in exactly the same way – especially thoughts about ourselves…our self image. Most of the time we rely on a social I. This is generated by the feedback we get from others, and so we play that part…always having to keep in character. We play it so well, it affects our facial features, our gestures, our speech, the whole act!

A yogi sees through the illusion.

A yogi sees through the illusion
so as not to be drawn into another’s dream.

However, a yogi will look on the dream with kindness.
That kindness can take many forms.

A yogi sees through the illusion,
recognising its empty essence

 

 

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CONSEQUENCES OF CONDUCT

Consequences of Conduct

As we sow, so we reap.
Everything arises
out of causes and conditions.
Everything is subject to our consciousness and attitude.

 It is important to understand this. Without it, we will just keep ‘pulling the wool over our own eyes’, by our consciousness over reacting and creating future situations. Much of our present suffering came from our previous incarnation (we were born with an attitude!). Our suffering in the future life is being sown now, because of this attitude, and our conduct.

Our natural state is a clear, peaceful, compassionate mind. Anything we hold onto in the mind (our attitude) destroys that inner peace.

What about all the suffering in the world?
We each have to do what we can do. We can start by not making it worse, by not being governed by our emotions, and by not reacting and so causing harm to others.

The world suffers because each individual in it is careless with their conduct (attitude). Even the Buddha cannot stop the sowing of negative seeds by every individual.

 Our conduct is in our own hands.
As we sow, so we reap.

Our conduct is challenging:
it challenges our conceptual mind.

Correct a fool and they will hate you.
Correct the wise and they will love you.

If our conduct is the continuity of pure awareness
being either loved or hated has no effect.

.

 

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SUSTAINING THE NATURAL STATE

 

Sustaining the Natural State

Awareness is natural.
Pure awareness is natural.

Awareness is ‘I am’ – ‘I’ am ‘being’:
a duality.

Pure awareness ‘is’ – just being:
non-duality.

 

There is a very subtle distinction to be recognised here. To be aware of ‘I am’ takes time to reflect.
Pure awareness is spontaneous presence and has no time delay.

Reflection may take place after spontaneous presence, but in this case, the now is reflecting on the past, which has gone. Awareness holds, whereas pure awareness lets go immediately (actually there is nothing to let go!)

To write this, I must:

  • remember the past moment of experience (which has gone)

  • write this

  • let go

This is how the absolute can function in a relative world. And of course, in order to doing anything, a little “i” must be involved.
‘I am being’ aware is not the same as just ‘being aware’…pure awareness!

 

This is clearly seen in meditation,
but not in theory.

Know the difference.
Rest in confidence.
Not too tight, and not too loose.

From time to time, we (sentient beings partially aware) awaken and have glimpses of pure awareness (empty, uncontaminated essence). This awareness can then be aware of awareness: finding no thing there, this is just spontaneous essence. However, this is not sustained as we are easily and repeatedly distracted by our clinging to our own self image – an ‘I am-ing’. And so, we go back to sleep, and repeat living in our own dreams…or someones else’s dreams.

Whether our karmic journey is turbulent or smooth, we need to sustain vigilance to ensure that we are not enslaved by pleasant or unpleasant feelings or situations. Sustaining is expressed in our conduct, which is merely the continuity of non-meditation in meditation…not too tight, and not too loose. This conduct is compassionate activity. Pure awareness is a balance of the one taste of everything.

In these chaotic and turbulent times, multitudes of thoughts are created. To remain sane in the chaos, sustaining pure awareness is merely a matter of remembering. In fact, in such blatantly confused times, it is easier to remember – and have the wish to do something about it!

Meditation clears the path of confusion. First, we engage in focused mindfulness meditation, and then rest in panoramic awareness meditation. Finally, we drop meditation altogether, and rest in pure awareness…essence.

Sustaining the continuity of pure awareness is what life is all about. The world will have times of great turbulence, when people are constantly upset, and distracted (this is a collective karmic event – there are times when it will be smooth, but either way, we don’t get hooked). The more the populations do not consent to being distracted, the more change will happen in the world.

First we must attend to our own distracted mind.

 

Be …“is”.

 

 

 

 

.

 

 

 

 

 

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THE DIVIDED SELF

The Divided Self

Modern psychology believes a ‘divided self’ is an ‘illusory’ self, separated from our ‘real’ self – it is a disorder. The popular view is that the self is the experiencer, and that there isn’t any experiences without the experiencer, the self. The disorder is acting out what we are not, and we therefore create a false self.

I once asked a psychologist, “What is normal?” She replied, “Normal is what is normal for that person.” So if people act out of character, then that is abnormal. If this becomes too exaggerated in the mind of a psychologist, then it needs treatment.

Of course there will be occasions when people do need help, but unfortunately in this modern life of stress, processed foods, added chemicals, it is more than likely that people cannot be themselves. People put on a social ‘face’ that is bound to crack now and again. Common sense tells us all this.

 

If only they meditated!

Buddhism would agree: there has to be an experiencer to experience. This is the same as saying, without awareness we would not be aware of anything. Psychologists are pre-supposing that the experiencer is pure and uncontaminated.

Through meditation, we recognise that the experience – or awareness/perception – takes place in the mind. We see that we identify with this experience so strongly that we call it the ‘experiencer’. We then notice that the mind is contaminated with thoughts and concepts: these act as a filter through which we experience everything. The ‘normal-for-that-person-experiencer’ is already contaminated with impure perceptions.

There is your abnormality!

And that is the normal for everyone. How abnormal we are will depend on how strongly we cling to those conceptual filters in the mind, which distort our experiences.

We need to take a subtle step back. This is what meditation is: it lets everything drop, into pure perception, pure experience, pure awareness, that is experiencing all this. The experiencer also drops, as that is a concept. There is merely pure experience. Or the divine, as it is pure. That is what we are.

What is realised through meditation

The division between pure experiencer and contaminated experiencer came when we lost pure perception. When we lost pure awareness and became distracted by contaminates which gave rise to obstacles which act as filters. The pure experiencer is primordial pure wisdom free from elaboration. It is the divine within.

The Divine is the eternal within us
and is based on truth,
while ephemeral concepts
are based on temporary illusions.

As we are not enlightened yet, we must accept this divided self, this separation of reality in unreality. Our confusion is our path. It is here that we can practise cutting through the contaminations. It’s like this: Divinity, Path, Fruition.

Divinity is our basic purity.
Path is our confusion about that purity.
Fruition is recognising that the confusion about our basic purity never existed.

Our conflict has always been that we have known this all along, in the back of our minds, but have been distracted…divided!

 

Now you are not…
… just keep remembering.

 

And it’s free – of contaminates, filters, and charges!

 

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INJUSTICE BY CONSENT

Injustice by Consent

This is a is tricky subject. There is justice and injustice. If justice is according to natural law, it is a subject of cause and effect. If we do something, it will have an effect. If we do a wrong, we must put it right.

Karma is the result of cause and effect: it is not a punishment. Our reactions are the results of a mistaken view: a clouding of our mind which has to be cleared. This clouding is called the storehouse of obscurations, which filters our view and creates the cycle of existence in which we live.

A common cause of injustice is human selfishness. As Plato described in the Republic, people will often commit acts of injustice when they calculate that it is in their interests to do so. Plato also adds that “The highest reach of injustice is to be deemed just, when you are not”.

This is written so that we don’t hide behind the word “karma” when we see injustice in the world. The tricky business is that our karma brought us to the situation in which we find ourselves, and it is important to reflect on how we may put a stop to injustice while not creating more karma through our reactions. Buddhists cannot ignore injustice in the world: unfortunately, there are those who do because all they want to do is do their meditation…

But now we come to justice and injustice in law: laws are only cultural rules to govern a population. Depending on the party in power, these rules will lean to their benefit. I cannot say that they are always of benefit to the people as, for example, governments hide taxes in doublespeak and then hide the spending of that money in doublespeak. Using the terms austerity and sustainability is covering up agendas to which we unwittingly consent.

Buddhism talks about karma, but there are things going on in the world which are detrimental to the well being of its populations. If we talk about karma here, we must consider collective karma. Rules are made which seem innocuous but have a huge knock-on effect in society: such is the machinations of politics.

Machinations: scheming, schemes, plotting, plots, intrigues, conspiracies, ruses, tricks, wiles, stratagems, tactics, manoeuvering.

Injustices will continue as long as the major proportion of the population remains deceived. It starts at the top. At some time, the consciences of the lower ranks will prick them, and there will be change. Over reacting will not help, as this will only fuel the problem. It is clarity of knowledge and awareness that will change people’s perception of the truth. Both conventional and absolute truth.

This links back to addictions and consent. If we didn’t watch TV, buy ‘new’ papers, or obsess about our addictions…they would have to take note, because we no longer consent to believe. WE MERELY HAVE TO WITH-HOLD OUR CONSENT.

 

 

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PLANET EARTH – A PLACE FOR ADDICTS

Planet Earth – a Place for Addicts
Welcome to the club!

Addiction is a mental and/or physical reliance on a particular thing, substance or activity. All sentient beings are addicted to something. This happened the moment we created a self identity…a “me” as opposed to our true nature of pure awareness which can only ‘be’ and not identified. On a conventional level, we can easily see others addictions, but we may not always want to admit to these in ourselves.

On an absolute level, all sentient creatures are addicted…bound…hooked…fixated…enslaved by a sense of “I”. This applies to minute life forms, animals, humans and any type of alien 🙂

I am not addicted”!
That very response reveals addiction.
If we were not addicted to “I”,
we would be enlightened.

On a conventional level, seemingly innocent addictions are much more insidious than you might think. We are addicted to sugar, status, news, gaming, gambling, careers, life style, digital things, TV, appearance, pills, drugs, alcohol, health, foods, education, music, entertainments, fantasies, wealth, ideas, internet…etc. There’s an addiction for everyone!

And…there is also an addiction to the responses we wish to receive from others.

Birds of a feather
get round a table
and cluck together!

(Unfortunately there are those who take advantage of our addictions, and here we have to look at justice and injustice: that will be discussed in the following article.)

 We are all the same, when it comes to being…bound…hooked ..fixated…enslaved by our self. All over the world, there are people sitting round tables at this very moment talking about me, what I did, what I have. It’s the same in every village, town or country. We are one great table of addiction to an “I”.

The human realm is described as excessive activity and frustration…that describes addiction perfectly. These addictions leave an imprint in the mind, creating a behavioural pattern which repeats itself. This is karma.

 

Pure awareness cuts through all addictions.
It naturally heals all actions.
We can enjoy but not hold on.
If we hold on, we merely get indigestion…
and every thing keeps repeating itself…burp…burp…burp!

 

 

 

 

Addiction in spiritual practice.
Welcome to the club!

When we are talking about addictions, we must include all activities, and this includes spiritual activities…especially spiritual activities! In fact, many methods involve dissolving the practice into emptiness. This is called the completion stage. And, that’s why we are told, “Short moments, many times,” in awareness practice in order to avoid conceptual clinging.

Spiritual teachers, spiritual retreats, rituals, chanting, even meditation can all be addictive. We find we cannot let go, and we become over dependant.

Spirituality is like fire: keep away and we lack the warmth, but go too close and we get burned. We have to deal with fire very carefully: fire can refuel our batteries or it can simply be entertainment…we can find ourselves going to retreats just to soak up the atmosphere.

Becoming addicted to going on spiritual retreat can be like buying a lottery ticket: we have to keep doing it, as this time, it might be our lucky day! We could become hungry ghosts, wanting more and more but not digesting what we have. If this doesn’t upset you, then it’s not hitting the spot, and you have already justified your self! It is that important.

However, retreats are a good addiction in that they are a discipline, a helpful reminder, and a chance to refine our experiences. The healing process starts when you recognise and admit this. We have to wake up to our sentimentality. The whole point is realising our true nature, and then compassion is not sentimental: it is based on unconditional love with no after…burps!

 

 

 

 

 

 

 

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IS EVERYTHING AN ANTICLIMAX?

Is everything an anticlimax?

Is everything an anticlimax? Not quite what you are looking for?

Life is like that! We are satisfied for a while (a moment), and then deflation and disappointment sets in.

So, we keep on looking…but not recognising! We have completed what we intended, but may not have recognised our reactions. We may have thought that completing something was the end, but it is only the beginning of the next moment. If we want to hang on to the previous moment, then we’ll just get a blockage in the pipes! No flow.

Life is a series of anticlimaxes. That’s how we move on. Every time we meditate, we are merely recognising, but if we are looking for something more, then we will miss the recognition.

Meditation is recognising; becoming familiar with our true nature. The moment of recognition doesn’t last long. Just relax. Our true nature is still there. If we hold on, we will become uptight through expectation.

Anticlimax is the sign to let go. To take a rest. Reflect. Take time – or a moment – to assimilate

Having written this, I feel an anticlimax coming on! 😉

 

Two more points to assimilate.
Firstly, if our deluded consciousness spends its life in constant anticlimaxes and disappointments, we could end up in depression, thinking we need antidepressant pills to numb us. We don’t! Anticlimax and depression is just part of conscious life for humans, and pills, alcohol and other drugs – including lifestyle – create more problems. Although emotions and feelings can appear raw, it is only through fully experiencing this rawness that we can address the problem. Covering it up just…covers it up.

Secondly, this moment-to-moment existence is deluded consciousness hanging onto concepts, which fixes a personality, usually for a lifetime(s). One moment of delusion creates the next moment of delusion. This is conventional thinking, and it is this that keeps us in samsara (the vicious cycle of existence).

Everything is constantly changing, but we do not see this: rather, we see everything as permanent, solid entities. We perceive going up stairs as one action, but in reality, there are many steps: we just hold an idea of ‘being upstairs’ which carries us through the action, and we don’t notice the series of steps. We lose mindfulness because of a projection.

We panic about time, and therefore everything seems to speed up – and therefore, we never seem to have enough time! However, time is an illusion that only relates to things that change. On an absolute level, time does not exist. Our being is timeless: it only exists in time because ‘it’ has identified with a body…for a time 😉 !

 

We fill our lives with distractions,
creating one anticlimax after another.

We have created speed and indulgence,
when we merely need to slow down
to appreciate and enjoy every moment
through mindfulness and awareness.

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WHERE DO THOUGHTS COME FROM?

Where do thoughts come from?

First, we have to acknowledge that all thoughts come from both the long term and the immediate past. Then, we must separate these thoughts from images and experiences. Our thoughts merely describe images and experiences: images have no judgement, whereas thoughts do. In fact, thoughts can obscure the images and experiences.

Unfortunately, many of our thoughts come from the thoughts of others, who in turn get their thoughts from others…we all acquire. This is not bad, because we need help with language to describe and clarify an experience – but it is not the actual experience. It’s near enough, but cannot be absolutely accurate.

 

To stop
and just be, just look and just listen
is pure awareness.

In pure awareness,
there are no thoughts.

But pure awareness may be aware of thoughts,
reflecting itself.

Relying solely on our thoughts (which give rise to emotions) limits our experience. It fixes us into a mental world.

Thoughts are only an acquired translation we have picked up since birth. There is no such thing as ‘blue’, ‘red’ or ‘yellow’ : these are merely necessary, conventional labels which are expedient for communication but not for experience. Every colour has so many variations according to the qualities of the light and reflections falling on it. There are not enough words to describe all these variations;-) – we merely experience them. It’s like trying to describe the colours in a sunset – you can’t. You just look and experience: the true experience lies in the silence of appreciation. But we still express ‘blue’, ‘red’ and ‘yellow’.

We also project emotions onto appearances. This is particularly important in relation to experiences after death, when visions of peaceful and wrathful deities arise. If we have not been initiated into explanation, we will see these appearances in terms of likes and dislikes rather than variations of the intensity of love.

 

Words limit.
Recognition is limitless.

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COMPASSION AS CONDUCT

Compassion as Conduct

 

Compassion –conduct and empathy with others – is our teacher.

Understanding and recognising our true nature is straightforward: we have awareness and that awareness is pure, at its most refined. This is simple and logical. Our only problems in life come from our personal addictions and obsessions, which obscure pure awareness. This is the first half of the equation.

Once we recognise pure awareness (which is normally a moment’s glimpse), it is gradually sustained through the practice of recognition. This is the vital second half of the equation – the sustaining of the recognition – and this is where compassion manifests. It is also where the work takes place.

As with the two ignorances (mistaking our true nature for a mental image of ourselves and then maintaining that image), so too with the two wisdoms of recognising our true nature and sustaining that recognition (sustaining in the sense of allowing it to be, merely recognising, not a “doing activity”).

Compassion is our conduct. Conduct is the continuity, in daily life, of our recognition of our true nature in meditation. Regardless of the situation in which we find ourselves, we can either leave a stain, or liberate through clarity.

Enlightened conduct, or compassion, has four activities which have the effect of taking a situation apart, so revealing its essence:

 

pacifying (to calm)

magnetising (to welcome)

enriching (to clarify)

destroying (to cut through)

 

These activities – or enlightened qualities – respond to ego’s games of addictions and obsessions (our clinging concepts), which obscure our, and others’ true nature. This obscuration is why we are always in conflict instead of meeting minds.

Engagement with the four enlightened qualities is the inner teacher, and arises from resting in empty essence. It only exists, through our empathy, for the benefit of others, and thus we sustain pure awareness. Through compassionate conduct we exhaust all karma (the imprints in the mind which are the effects of our previous reactions).

 

Really be nice!
Really… 🙂

 

 

 

 

All methods and practices are merely a reminder of the recognition of pure awareness.

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THE NINE LEVELS OR YANAS

The Nine Levels or Yanas by Chamgon Kenting Tai Situpa

 

This is a transcription of a teaching given by Tai Situpa Rinpoche, who is one of the regents of the Kagyu school of Tibetan Buddhism.

Within a system, if it is complete, it will incorporate everyone and everything.

It may use unfamiliar words, but that is just the language, the code, of that system.

Be advised…you will be in there somewhere!

 

The Nine Yanas by Chamgon Kenting Tai Situpa

I will go through the nine yanas, the nine levels of Buddhism.

I have to make it very clear at the beginning that when we say ‘nine yanas’ it sounds nice and neat, nine levels, but dharma as such cannot have any kind of limitations, ultimately, so you cannot say nine yanas, three yanas, twenty yanas, or fifty yanas.

You cannot say that ultimately! But you can relatively.

How did this happen? It is because Lord Buddha Shakyamuni after his enlightenment taught for about forty-five years, in a relative sense: in an ultimate sense he is teaching all the time.

Even right now Buddha can manifest. Buddha is not limited to the physical body of Prince

Siddhartha who born over 2500 years ago (we are about to celebrate the 2550th anniversary of his birth in 20060). Buddha lived 81 years, but his activity is not limited to that time. That was only one of Buddha Shakyamuni’s countless nirmanakayas, which died in Kushinagar. His nirmanakaya and sambhogakaya are a manifestation of his dharmakaya, which is timeless and ever-present.

But what manifested during those forty-five years, and some of what was beyond those

forty-five years through the sambhogakaya aspect of the Buddha, then all of that was put

together and categorized by his disciples into nine levels. Buddha himself did not say “Today I am going to teach you the first level and tomorrow I’m going to teach you the second level etc.”

It was not like that. Buddha manifested dharma just like the sun manifests light. So the

manifestation of Buddha’s teaching, which was perceived by those who received it, all of that was put together and put into nine categories. Nine categories going upwards of course; the first category being the most basic, the second category more advanced and the ninth category being the highest and most advanced. That is how the nine yanas of Buddhism are.

 

Hinayana

The First Yana

The first of the nine categories is known as arhat—the teachings of the Theravada which can lead you to the realisation of nirvana (the realisation of arhathood).

The view of this is that everything is like an illusion and everything is nothing except for two things:

  1. the shortest moment, mind

  2. the smallest object, an atom

These two things are reality, besides that everything is an illusion.

The shortest moment cannot be held onto because it passes; it is like a lamp – you look at it and it looks the same but it is not the same. Every moment new light is coming and the old light is gone. It is not the same lamp. You can never look at the same lamp or the same person, you can never look at anything as the same; even a picture you look at is

not the same picture, it is a continuation, just like looking at a lamp or looking at a river. Also if you ask someone to sing a song again, the person cannot sing the song again. They can sing the song one more time but they cannot sing it again, it is impossible, you cannot go back to the past and sing the song again.

This way then, on the first level of Buddhism, the basic view, these two things are ultimate, other than that everything is relative.

Then the practice is that one wishes to be free from suffering, which is caused by

defilements such as attachment, anger, ignorance, jealousy, pride and stinginess. These are the six basic defilements and they cause us suffering because we become their slave. If you are the slave of anger, then you are suffering and others will suffer.

If you are slave of greed and attachment, you are suffering and others will suffer. This way samsara is the house of suffering.

The practice here to be free from that suffering involves meditation, such as Vipashyana

and Shamatha. Shamatha meditation is to calm down and Vipashyana is to be clear. Once you calm down, if you don’t have the clarity then you just fall asleep. You don’t want to fall into an ultimate sleep nor do you want to fall into a relative sleep. Therefore we have Shamatha and Vipashyana meditation as part of this particular practice.

The result is the realisation of arhathood which has quite a few levels, roughly five levels of arhat, but I don’t think it is necessary to go through the details (the first arhat is the lowest level of arhat and the fifth is the highest).

Arhat means you are totally pure from all negativity, all defilements, you have totally purified all of your karma and reached a state of zero.

 

The Second Yana

The second yana is the pratyekabuddha, the self-Buddha.

The difference between the view and philosophy of the arhat and pratyekabuddhayana is that instead of the two things being the ultimate (the shortest moment and smallest object), for the pratyekabuddha the smallest particle, the basis of all reality, is not ultimate truth, it is relative truth.

But the shortest moment, the mind, the essence of the mind, is the ultimate truth. The shortest moment associates with the mind, and that is the ultimate truth, but the smallest object, the base of all reality, is relative truth.

The practice is similar to the arhat, such as the Four Noble Truths, Shamatha and

Vipashyana etc, but the final realisation will happen in a place where there is no Buddha and no dharma.

It will happen by itself.

For example, a person who is ready to reach a pratyekabuddha realisation might be born in a place where there is no dharma but where they see some bones, and by seeing the bones they see impermanence. By seeing impermanence they see the worthlessness of everything that is done in samsara.

For example, where ever you go, on every mountain top there are ruins of castle of kings.

Big kings or small kings, good kings or bad kings, it doesn’t matter, they all had to have a

castle to protect themselves. They had to build them on mountain tops so that their enemies had the hardest time to get them, so all the mountain tops of the world are littered with the ruins of castles once lived in by kings.

Also the borders of the world are all relative, they are all a joke actually, because if you

think about it ten million years ago, then where was Tibet and China? They did not exist. They were at the bottom of the sea. Where was India? It was actually right next to Africa. Also North and South-America, they were right next to Europe. Everything was all one big lump. It took millions of years to separate each from one another and then slowly form. I think luckily the Indian island somehow managed to hit the Mongolian Plate and develop into where I come from. The interesting thing is that on top of the Tibetan Plate, if you break a big piece of stone, inside you see fish because it used to be at the bottom of the sea. So the big deal about all these countries in the world fighting with each other and everybody on each other’s throat is just nonsense. But of course, we cannot dismiss it because it is there. By knowing it is nonsense we have to be nonsense. I think we will do much better having some wisdom in our nonsense. I think all over the world humanity needs lots of wisdom.

Anyway, that is how the pratyekabuddha will find the dharma by himself and attain the final realisation by himself. But to reach to that level will have a lineage of a kind. But that stage, the final stage, he does by himself.

That is what we call pratyekabuddha, rang sangye: rang means self and sangye means Buddha.

 

Mahayana

The Third Yana

The third aspect is the bodhisattvayana, jangchup sempai thekpa in Tibetan.

I really think the nine yanas are a very clear and honest way so that people will not be misled.

Now in the bodhisattvayana the basic thing is to take the bodhisattva vow, which has two

stages: the bodhisattva aspiration vow and the bodhisattva vow in action.

In the action vow, you have many more bodhisattva precepts to keep and the practice is the six paramitas. The progressive practice of the bodhisattva is actually through five paths. Through the five levels of the path you reach ten levels of realisation: a first level bodhisattva, second level bodhisattva etc. The tenth level bodhisattva is the highest of the bodhisattva levels.

The definition of the realisation of bodhisattva levels is very simple. For example, an arhat

is perfect, but perfect in the context of the shortest moment and smallest object. Within the

spheres of physical reality of one kind there is nothing higher than arhat that you can reach. Reaching arhat realisation is the highest which a human being of planet Earth can reach, the highest physical and mental realisation.

An arhat is perfect as one, but limited because it is perfect only as one.

A first level bodhisattva is perfect one hundred times. A first level bodhisattva is free of both of the external smallest atom and internal shortest moment; they are relative truth to a bodhisattva.

A bodhisattva realisation does not have that limitation.

But a first level bodhisattva has limitations compared to a second level bodhisattva. A first level bodhisattva can manifest in one hundred places at the same time, perfectly, at all times.

An arhat can manifest in one place perfectly at all times.

A second level bodhisattva can manifest in ten thousand places perfectly at all times.

A third level bodhisattva can manifest in one million places perfectly at all times.

A fourth level bodhisattva can manifest in one hundred million places perfectly at all times.

This way, each level of a bodhisattva is one hundredfold more perfect, which means less limitation.

This is through the practice of the five paths.

The first path is The Path of Accumulation, because you have to have conditions; you have to accumulate conditions. Without conditions you can never get things right. You can have the best seed, but if there is no sun, no water, and no earth then nothing will happen; you cannot grow anything out of that best seed. Conditions for any kind of development and maturity are necessary. For that the accumulation of merit is extremely necessary.

The first path is described as the path of the accumulation of merit but at the same time

the accumulation of merit is also purification, because the more positive-ness you accumulate that much negative-ness you purify! The more goodness you accumulate that much badness you purify. It happens naturally. It is like two sides of a coin, it happens by itself. But in the practice there is accumulation oriented practice and purification oriented practice.

So that is the first path.

The second path is known as the path of implementation, or path of application.

Once you purify and develop merit then you are implementing your merit and pureness. Instead of keeping on accumulating merit for the sake of accumulating it and keeping on purifying for the sake of purification, whatever merit that you are able to achieve and whatever pureness that you have been able to develop, you implement it and use it for realisation.

That is the second path.

The third path is known as the path of seeing, because you implement your merit and

wisdom and then you are able to see and realise the primordial wisdom which is within you. It’s very much a Vajrayana thing but also in Mahayana the Buddha nature is a very important factor.

When you say “May I attain Buddhahood for the benefit of all sentient beings to attain

Buddhahood,” you have to believe in Buddha nature, otherwise how can you make somebody into something that he or she is not.

Also how can you make yourself into something which you yourself are not?

So, you are Buddha in essence.

You have primordial wisdom as your essence.

Therefore, on that ground, on that basis you are saying, “May I attain Buddhahood

for the benefit of all sentient beings to attain Buddhahood.”

That is the path of seeing, and in this, you see and you realise that essence. The end of the path of seeing is the first level bodhisattva realisation: when that takes place it is the end of the path of seeing.

 

Next is path of meditation, which means the continuation from the first bodhisattva level to

the last stages of the bodhisattva levels.

Finally the fifth path is no more practise, no more meditation, or no more learning.

That is final.

 

Why do we meditate?

It is not to become a meditation champion.

Why do we accumulate merit?

It is not to become the king of the Universe.

Why do we purify ourselves?

It is not to become transparent.

 

We meditate, accumulate our merit and purify our negative deeds so that no more meditation is necessary, there is no more merit to accumulate and there is no more

negativity to purify. When we reach the highest level of a bodhisattva, then there is no more meditation, no more practice, no more development is necessary. That is the final stage of the third yana, the Mahayana or the bodhisattvayana.

 

 

Vajrayana

Now the Theravada and Mahayana aspects are complete and we go into the Vajrayana.

There are four major levels of tantra: some scholars like to call them four classes of tantra, but it is levels, not classes.

A class means that you can be in one class without being in another class, but these are levels which you reach gradually from the first tantra to the second, third and fourth.

They are different levels of tantra: kriyatantra, upatantra, yogatantra and

anuttarayogatantra.

Anuttarayogatantra has three further levels: mahatantra, anutantra and atitantra. That makes six levels of tantra.

 

The first three yanas are arhatiyana, pratyekabuddhayana and bodhisattvayana, then

kriya, upa and yoga, and maha, anu and ati, which makes nine levels.

 

When we look at Tibetan Buddhism, this way of saying the nine yanas is mostly used by the Nyingma lineage. I’m of the Kagyupa lineage but Nyingmapas will explain it this way. It doesn’t mean it’s the Nyingmas’ way but it is very common in the Nyingmapas’ way of describing all the yanas. Others will describe it more like there are two, Hinayana and Mahayana, with Mahayana having two, Sutrayana and Tantrayana. Others will say there are Hinayana, Mahayana and Vajrayana, and Vajrayana has four which are kriya, upa, yoga and anuttarayoga. So putting them into nine stages is done more in the Nyingmapa texts. I have the lineage of this because of one very important text, a Nyingmapa text, written by Ngari Pandita, Pema Wangi Gyalpo known as Domsum namnge (a

detailed teaching about Vinaya).

In this text it is taught this way and I made a booklet, a long time ago when I was 22

years old, so I made these notes based on that.

 

Now the three tantras kriya, upa and yoga are described in Tibetan as chi kathub rig ched

gi thekpa. She means external. Kathub means working hard, hardship, effort, not easy. Rig

means seeing, knowing, understanding, realising. ched means doing. gi is grammar, meaning ‘of’. The easiest way to describe thekpa is yana, like Mahayana. What this mean is that through outer hardship, effort and practice one recognises, realises and sees the inner realisation.

 

The Fourth Yana

 It’s very difficult to define the kriya, upa and yoga tantras precisely, but in a simple

generalized manner it is quite easy to describe the differences between these tantras when compared to each other.

For example kriya, the view or the philosophy of kriya tantra is: the mind is ultimately free of any kind of dualistic limitation or dualistic reality. It is described as being free of four extremes:

it is there

it is not there

it is both there and not there

it is neither there nor not there

It is free of those extremes, which is the kriyatantra’s view about the mind and about everything else.

 

This will be pretty much the view of all the tantras, but kriya being the first is described very clearly.

Then the activity, action or behaviour of a kriya practitioner is very pure and clean.

For example, they clean themselves and always keep everything clean. They are very much into pureness, by the definition of cleanliness. Also they are vegetarians, so will not eat meat, eggs or garlic.

There are two aspects of meditation, two different kinds of kriya meditation.

The first one is like the first step of the kriya; you never visualise yourself as a deity, you always appear here as yourself with the deity worshipped up there. You never become the deity. The first step of kriya is like that.

At the second step you have some kind of manifestation of yourself into the deity, but it is with six particular definitions: emptiness, syllable, sound, image, mudra and

symbols. Through these six ways you transform yourself into a deity.

There are these differences between these two steps in the kriyatantra itself.

Kriyatantra has many tantras within, and each tantra has its own mandala, deity, and ritual etc.

So that is the philosophy, the action (behaviour) and meditation of kriyatantra.

 

Then the result, the final fruition of kriyatantra is known as ‘vajra-bhumi, three families’:

the body, speech and mind (body-vajra, speech-lotus, mind-jewel. Vajra, padma, and ratna – three families).

The realisation is the three kayas based on that, and the manifestation is the five wisdoms. The five defilements transform and manifests as the five wisdoms.

 

The fruition of the kriya, upa and yoga tantras are pretty much same, but the magnitude of

the realisation, the comprehensiveness of it varies because the kriyatantra must be completed in order to reach to upa tantra and upa must be completed in order to reach yoga tantra.

 

Then yoga tantra must be completed in order to reach to the anuttarayogatantra.

 

Most of the Tibetan Buddhist Vajrayana abhishekas and practices are anuttarayogatantra.

Therefore, somehow, all of those things will happen if you are practicing anuttarayogatantra.

 

For example, if you are looking at the moon, you will see it according to the binoculars that you have.

So if your binoculars are very good and you have a whole planetarium at your disposal then you will see everything that happens on the moon.

But if you are practising anuttarayogatantra and your capacity is kriyatantra, then you are practising anuttarayogatantra at the kriyatantra level.

 

This will happen, naturally. There is not so much of the stage by stage practices, “Now you are a beginner, therefore I will teach you kriyatantra. Then when you have done kriyatantra for five years you can do yogatantra.”

We don’t have that, most of the time.

So this is about kriyatantra, the first of the six levels of the tantra.

 

The Fifth Yana

The view of upatantra is: ultimately all dharmas are clear light and emptiness.

So all dharmas do not have any relative shortcomings, ultimately, but relatively all the things that are here, within us and around us, are part of the mandala.

This mandala is described as the vajra space mandala, the space of the vajra mandala.

That means ultimately everything is perfect, but also relatively everything is perfect; everything is a manifestation of that perfect ultimate.

This is the view of this particular tantra.

 

Then the behaviour, cleanliness and being vegetarian etc., are still considered but not too

seriously. Upatantra is still particular about the food that you eat and the clothes that you wear and things like that, some dualistic distinctions about what are the right and wrong things to eat etc., are still made, there is still that dualism.

 

When it comes to the practice then there are two levels to it.

The first one is known as tsenchey and the second one is known as tsenmed.

An example of tsenchey is that the visualisation now also involves self visualisation as a

deity, the self and front visualisations are much more like on an equal level.

So there are two things: your self visualisation as a deity and your visualisation of the deity in front of you.

They are two things but similar things, like a brother or sister.

The second aspect is involved with three principles, jukpa, neypa and dangwa. jukpa

means entering, neypa means remaining and dangwa means awakening.

 

Here, the first principle (jukpa) is involved with the samsaric or external reality, knowing

that it has never been there: so something that appears here right now has never been here ultimately.

With this you will not have the grasping and attachment as such. With that view you enter.

 

Neypa is: once you enter into that state through meditation, through practice, then you

remain in that calm-abiding, harmonious non-dualistic state.

 

There is also a sense of compassion involved here, because when you are remaining in this state and you see other beings that are not in that state then what you manifest from within is compassion towards them.

For example, you see other beings who are nasty to each other, nasty to you, or attached to each other, jealous of each other or to you, all of these defilements you see in them, then by knowing that ultimately that is not there, and by yourself being able to be in that state, then what manifests from you as the reaction towards that observation is compassion.

 

That is dangwa.by definition is awakening.

When you are able to see other beings not able to remain in jukpa and neypa, then what you manifest is compassion, that is dangwa.

 

These three principles are very important principles of upatantra. jukpa, neypa and dangwa are also known as the ultimate bodhichitta.

So that is the practice.

 

Then the fruition: you reach the realisation but it is more involved with the karma and

ratna families of the Buddha families.

The first one (kriyatantra) had the three families, but here (in the upatantra) the vajra-bhumi realisation is attained more in the direction of the ratna and karma families. Another way of describing upatantra is that the view is very much like yogatantra but the behaviour is very much like kriyatantra. Sometimes this is known as the tantra of both (kriya and yoga together).

 

 

The Sixth Yana

 The third tantra and sixth of the nine yogas is yogatantra.

The view is same as the upatantra,

but external activity such as being vegetarian, washing all the time and all these kinds of

things [are not taken too seriously].

For example, in kriyatantra even before saying your prayers you have to wash your mouth, feet and hands. We call it five things to clean: two feet, two hands and the mouth. You have to wash all the time, whenever you pray and do rituals.

Also you are totally vegetarian. Here, these things are observed as a condition, but not more than a condition. They are important but not that important, one does not take these things too seriously. For example, if you are going to perform a puja tomorrow you might not eat meat today.

Kriya practitioners will be vegetarians whether they are doing a ritual or not.

Yogatantra practitioners might become vegetarians before doing the puja, and during the puja of course, but after the puja is completed then they might not observe the same thing. So this sort of thing is not that important here.

 

The most important thing in the behaviour or the action of a yogatantra practitioner is to

always try and remain with the pride of the deity. Whatever you are doing, you try to maintain the presence of the deity, for whichever practice that you are practising. So you try to maintain that in your regular activities. That is an important awareness that defines yogatantra practice.

 

When it comes to the meditation then there are the similar two stages to upatantra. The

first one is also called tsenchey kyi naljor and the second one also tsenmed kyi naljor, the

same names but the definitions are slightly different. In yogatantra tsenchey means the

foundation, the seed, the speech, the mind, the entire physical manifestation. We call it

ngönpar janchupa nga, five bodhi. When you are visualising the deities these five bodhis are a step by step process, it is built up from the first to the second etc.

 

Then another very important part of this is that after the visualisation there is an abhisheka (empowerment).

There is also a consecration and an offering. These things are known as four chomtrul. It is

difficult to translate but it might be ‘four miracles’ or ‘four transformations’, ‘four miraculous

transformations’.

That is, the meditation, the empowerment, the consecration and the offering.

These four are described as four chomtrul. That is how you visualise the deity and practise the deity of that particular tantra. That is the tsenchey.

Then the cheme kyi naljor, cheme yoga, for this is, ultimately, the ultimate essence, its

blessing manifests as it is. Therefore, what you see around you, within you and what you are actually not separate things.

 

The yogi of this practice will be remaining in this state, and therefore in a superficial, easy naïve sort of way we can say ‘heaven on earth’, but it is like, ‘this is the Pure Land’ and ‘I am the Buddha’.

That is part of the practice of the yogatantra.

Then of course the three kayas and five wisdoms are the ultimate fruition of this practice. So that is kriya, upa, and yoga.

 

The Seventh Yana

Now the anuttarayoga is in three parts: maha, anu, and ati.

First is the mahatantra, which is also described as father tantra, fa gyud.

There are three aspects: father tantra, mother tantra and the tantra of non-duality.

The view or philosophy behind the mahatantra is: ultimately all phenomena are inseparable from the ultimate essence of the mind, so it is the great dharmakaya.

So ultimately everything is the great dharmakaya but relatively all of the

thoughts and their karmic manifestations, everything manifests as unseparable manifestations of the primordial wisdom and the kayas.

So primordial wisdom and the kayas, the inseparablity of primordial wisdom and the kayas, that is how everything manifests relatively.

That is the view of the mahatantra (father tantra).

 

The activities or behaviours of these practitioners, the yogis, is that there is no attachment

and no clinging to anything in samsara, whether it is clean or dirty, vegetarian or non-

vegetarian, positive or negative, there is no clinging, and no importance and no attachment.

There are no differences between any of those things, everything is the manifestation of the dharmakaya, therefore there is nothing that you should hide away and there is nothing that you should exhibit, it is all equal.

 

That is the activity and behaviour, the conduct of the mahatantra practitioner.

The meditation is—each one of these tantras has so many insights, but then we have

maha-mahatantra, maha-anutantra, maha-atitantra. So maha has three aspects of maha

itself. It is father-father tantra, father-mother tantra and father-union tantra. This way, the

first one, an example of father-father tantra is Guyhasamaja.

I will not go to all of these but just give you an example with Guyhasamaja, which is a father-father tantra. In this method is the visualisation, the creation stage and the completion stage is the end of the creation stage.

During the creation stage you develop everything and then when everything is completed. This is the main aspect of visualisation practice.

 

Then one very important element added to that is breathing practice. Breathing is the very

important connection between the illusion, which is form, feeling, touch, all of this outside

reality and the physical body and all the elements, all of these skandhas.

This outside and inside, the five senses and the five sense objects, all of these connections are because of the subtleness of the wind.

Emotions generate wind, and therefore the mind, which does not have any kind of physical reality involved, is involved with the physical reality, the five skandhas.

As the result of that, right now we are here.

Each one of us has a physical manifestation in which our mind is hosted, saying it nicely of course!

If I say it in an ironical manner, a cynical manner, then trapped, it is imprisoned. This has happened because of the wind, the air, the energy, which is developed by emotions.

For example, one of the things that determine whether our physical body manifests as

male or female is; if there is too much attachment from the feminine side to the masculine

side then we will end up being born as male, and if there is too much attachment from the

masculine side to the feminine side then we will be born as female. These things happen

because of the power of karma, and this is how this particular energy or wind, which is a very important factor, [functions.]

 

Therefore, breathing practice is very important in the tantric practice of nadis and bindus and kundalini yoga. Those are the practices according to the father tantra of the father tantra, such as Guyhasamaja. I will not go into the other two aspects (father-mother and father-union).

 

Now the true fruition of the father tantra, whether it is father-father, father-mother, or

father-union, the essence of this tantra is, the close cause, the three, is achieved through the close cause three.

The close cause means: your body is nirmanakaya, your expression and your energy is sambhogakaya and your mind is dharmakaya.

That is the closest thing with us right now. So the close cause is that.

Even if you are an ignorant person or a very enlightened person, it really doesn’t matter as far as that close cause is concerned. The close cause is same: this body is the nirmanakaya close cause; all the expression, energy and speech is sambhogakaya, and the essence of the mind is dharmakaya.

That is close cause, nye dju in Tibetan. Nye means close, not far away, and dju means cause. Because of the close cause then five kayas are spontaneously achieved. That means it is a very high and very profound state of realisation which is required in order to achieve the final fruition of the father tantra.

 

Of course we are talking about the father tantra as a practitioner who reached the father

tantra state of realisation already.

 

The Eighth Yana

Now the second one, the mother tantra, the view of the mother tantra is more towards

emptiness and space.

 

There are three kind of mandalas perceived in the views and the philosophies of the mother tantra, we call it the three mandala principle of the mother tantra.

 

The first one is Kuntuzangmo (Samantabhadri).

The space of Samantabhadri is known as primordial mandala. That is one view or principle of the mother tantra.

 

The second aspect of the mandala is known as the mandala which is spontaneously born.

That is wisdom Samantabhadra, spontaneously born mandala. That is not the emptiness

aspect but the joyful aspect. Emptiness is the container, the harmonious calm-abiding joyful state, clarity, is what is contained in the space. So that is Samantabhadra, the spontaneously born mandala, the second aspect.

 

The third aspect is known as the root bodhichitta mandala, tsawa jangchupsem kyi

kyilkhor. Tsawa means root, jangchupsem means bodhichitta, and kyilkhor is mandala.

 

That is, space, Samantabhadri, and joy, Samantabhadra, the union of these two mandalas is the son or the daughter or the offspring, which is the root bodhisattva mandala.

 

These three mandalas are the basic philosophy and principle of the mother tantra, ma gyu.

As a yogi of the mother tantra then these three mandalas are applied to everything: a yogi will see everything in these three mandalas. That is the view and philosophy of a mother tantra practitioner yogi.

 

Now the practice, there are two aspects: drolam (liberation path) and tharlam (method

path).

For drolam there are quite a few definitions in it, which have very slight different

emphasis, but to make it simple, primordial wisdom which is not contaminated by dualistic

thought, following and observing that, then visualisation and recitation and mantra, as a

condition for the actual deity, which represents the sambhogakaya of the Buddha, to emerge, like a fish emerges from the murky water: when a fish gets closer to the surface you can see the fish but when it goes deeper into the water you don’t see it.

So like this, the visualisation arises out of the particular circumstances, such as visualisation, mantra and the recitation.

 

Based on this view, the three mandalas, then these things, such as visualisation, recitation

and mantra, are just an aid to it so that the inherent primordial Buddha within manifests, like the fish manifests out of the water when it comes to the surface.

 

This is not only applied to the mind but also to external reality. We call it nötjy lhaie kyilkhor, which means: the outer container, the universe, the inner contained, sentient beings, all are the mandala of the god.

 

God by definition here does not means god of the six realms, but god referred to as the deity, the Buddha, the sambhogakaya, the nirmanakaya. This time it is actually the nirmanakaya.

 

That is drolam, the liberation aspect.

Then thablam, the method aspect.

Sometimes curious scholars make a very simple conclusion about this, but this is not a simple thing. It is a very sacred and profound thing, and also an almost impossible thing to get right for any dualistically minded person like us.

Even for someone with just a little bit of attachment, jealousy, ignorance, and grasping, to get it right would be almost impossible. So we have to truly reach to that level, the mother tantra level, in order to implement thablam.

According to the various texts there are five or seven chakras from the crown to the secret

place. Some tantras have five and some seven, according to the particular manifestation of the deity. In order to practise this appropriately the primordial wisdom is realised through the primordial harmony. The primordial harmony is realised through primordial joy.

 

Primordial joy is realised through primordial union. So that is a very high tantric practice. That is known as the mother tantras’ thablam, the method realisation.

If it is five chakras then four of them are known as the above chakras and one is known as

the below chakra. If it is seven chakras then six chakras are known as above chakras and the seventh chakra is known as the lower or below chakra.

The practice of this is so profound so that the paths of accumulation, application, seeing, meditation and no-meditation, will all be achieved through the practice of the five chakra liberation.

But of course a person who can ride a garuda and fly around the solar system has to be someone who doesn’t need oxygen!

So if you need oxygen forget about riding a garuda and going around the solar system. You’d be better buying some plane tickets and going around the earth in a well regulated cabin!

All this I am teaching just for the sake of knowledge, you can’t really do much about it right now. At least I can’t…

Then the result, the final fruition of this is realising the four kayas: dharmakaya,

sambhogakaya, nirmanakaya and svabhavikakaya, which is the unity of the three kayas.

 

The Ninth Yana

 Now the last of the nine yanas is atiyoga.

In this the view is: everything has always been perfect, from heaven to hell everything is perfect all the time.

That is the highest view, but the highest view is reserved for the highest evolved beings.

You can only listen to it and I can only talk about it.

For example, for me, if I take food which is cooked before yesterday and not kept

in a fridge I might end up in hospital. There is a very big difference between something that is fresh today or cooked two days ago and not kept in a fridge. So as long as things are like that, then everything is not a manifestation of the dharmakaya. I cannot see things way.

So the atiyoga view is something that I can hold as an aspiration and as a principal, but I cannot act upon it. I have to act otherwise.

Now the action or the activity of the atiyoga practitioner is: There is nothing that you can

say, “This is wrong thing to do” and there is nothing that you can say, “This is right thing to

do.” It is like a true sadhu. If you meet a true sadhu, a true yogi like Tilopa or Naropa, then

there is no thing that is different from another.

I will give you an example. Drilpupa was one of the eighty-four mahasiddhas in India and was a monk in a very strict monastery. But he had a consort, a son, a daughter and he drank wine like tea. That was all against the monastery rules, so when the monastery found this out the discipline master came and told him to get out.

He said, “You are not fit to be a monk here because you are doing all the things that a

monk is not supposed to do, so get out.” Drilpupa said “Okay,” then embraced his consort,

turned his son into a vajra, his daughter into a bell, kicked his wine bottle and rose into the

sky. He was bigger than the whole monastery and sitting in the sky while the whole

monastery, including the discipline master, were flooded from the one bottle of wine. They

were all screaming, “We are very sorry, help us!”

Then Drilpupa, with his consort, his son as the vajra and daughter as the bell, sang a song from the sky saying that if you guys are equal to me, come up here!

This kind of action is only relevant for people like him.

 

If you kick your bottle of wine it will only damage your carpet!

And if you have a son and a daughter I don’t think you can turn them into a vajra and bell, you have to send them to boarding school!

Also if your discipline master kicks you out of the monastery you have to go through the door, and walking in disgrace, you cannot rise into the sky and sing a song from up there! I’m not talking about you only.

I’m also talking about me.

That way we better behave ourselves according to the rules!

But for an atiyoga practitioner there is no difference between what is right and what is wrong.

When you reach to that state everything is part of the dharmakaya.

The meditation of atiyoga practice is: everything is always the embodiment of the deity.

There are four aspects of manifestation within the practitioner that are always perfect:

everything is always perfect

everything is always the manifestation of ultimate truth

everything is always completely accomplished

everything is beyond any dualistic comparison, there is nothing comparable out of all the examples, out of all the equals there is nothing equal to it.

 

These four things are known as nangwa shi.

There are many others but this somehow covers it.

 

Then the fruition is spontaneously arising realisation, Ati-Buddha, Kuntuzangpo

(Samantabhadra). You reach to the level of Samantabhadra, and the final ultimate non-

dualistic confidence of all, and final liberation of nirvana itself.

 

It is not even nirvana, it is free from nirvana itself.

That is the final fruition of atiyoga.

 

This way you can see quite clearly that kriya, upa, yoga, maha, anu, ati are all step by step

processes and development.

 

But many of the Tibetan Vajrayana practices are mothertantras or atitantras.

There are of course also kriyatantras, and tantric practice of kriya tantra where you are not allowed to eat meat and you have to be vegetarian. So there are those, but most of

them are anuttarayogatantras, and within anuttarayogatantras there are mothertantras and

atiyogatantras.

At the same time, as a practitioner practises then it goes according to his or

her level. You do not automatically reach the realisation of atiyogatantra by practising

atiyogatantra right away. Atiyoga practice you do; but as a result then you reach the

kriyayoga realisation. Then slowly it reaches to the upa, then yoga, maha, anu and ati,

gradually. If you are doing a retreat in a very serous manner then it will be faster. If you are

doing it in a mundane kind of worldly life, then it will be a little bit like your job for three hours and then having Kentucky Fried Chicken, pizza and hamburgers for one week, then again doing your job for three hours! So like that, it will be little bit better, a little bit worse, a little bit better, a little bit worse…

I think this much is enough as far as the nine yanas are concerned and I can take a couple

of questions.

 

Questions

Question: What does it mean to reach the realisation of a Buddha family?

Rinpoche: Actually each one of the kriya, upa and yogatantras are focused on a particular

Buddha family. Each one of the Buddha families is associated with each one of the colours, defilements, and five directions (east, west, south, north and central).

The five defilements are ignorance, attachment, anger, jealousy and pride.

The transformation of those defilements are the five wisdoms; so they are associated with each other.

This way kriya practice for example is for those who have lots of desire, like us, and when anger and all the defilements are very strong. In order to overcome all of those defilements we have to do everything to minimize them. In order not to kill we don’t’ eat meat. Everything we keep clean because we don’t want to make our offerings dirty with our dirty hands, so we wash our hands. Also we will not breathe over our altar, so we cover our mouth. So we are extremely careful with all these things that make bad karma and that support the defilements. That way, the particular Buddha family of the basic defilements, as the result of the practice you attain the realisation of that: you attain the realisation of what that Buddha represents. That particular wisdom is developed and that particular defilement is abolished and purified.

For all the details you really have to go into the kriyatantra, yogatantra and upatantra texts, which is like going into the Amazon forest and identifying each one of the trees and species there. It is an enormous job!

 

Question: When we receive the anuttarayogatantra initiation tomorrow, how should we

take it?

Rinpoche: You take it as a blessing, because it’s a public blessing. Full abhishekas are only given by gurus to disciples; one guru to one disciple most of the time. Also not in one day. The first part is given and then practised, then the second part of the abhisheka is given and practised. Each abhisheka has four stages so it might take ten or twenty years to complete one abhisheka. Tomorrow all of that will be given in two hours to 20,000 people. So it is for blessing!

 

 

For further teachings by Chamgon Kenting Tai Situpa, see

Palpung Zhyisil Chokyi Ghatsal Publications:

http://www.greatliberation.org/shop

 

 

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BEING SKILFUL

Being skilful

Being skilful has many levels: whatever we think we understand can always be refined.
As well as being compassionate to others, being skilful is protecting one’s own mind from pride. As we advance through the levels of perception, we become more precise, and this in turn becomes more challenging. Being challenging is not so much a chore, as a more accurate reminder.

Let’s take the six qualities of skilful means – in Buddhism these are known as the paramitas: generosity, patience, perseverance, discipline, concentration and wisdom knowledge. If you look up these human qualities in the dictionary you will understand them on that level. They are antidotes to selfishness: a means to conducting ourselves in daily life, in order to be a decent human being. They

are the means to acquire merit which will facilitate our understanding and actual engagement in daily life. This means our conduct: the continuity of the meditational experience of no “I”.

When in conversation with another, we normally talk about what we think, and the other person tells us what they think – and this often gives rise to subtle tensions. If, however, we merely talk about what the situation is, or seems to be, we remove the personal “I”. As an example, when I was learning to draw, the teacher would come round and explain that this or that was too large, or that the tones weren’t quite right: there was no criticism of me whatsoever, and therefore no emotions were involved. I hope that makes sense. The only emotion that did arise was my frustration with the lack of speed in my progress – and that was my problem 😉

These paramitas can also be applied to spiritual practice, which expresses compassion for others and reminds us of our present state of mind. There is, however, a deeper spiritual meaning, one that reflects direct insight into our true nature.

These six paramitas (generosity, discipline, patience, perseverance, meditation and knowledge – are included in Rigpa/Pure Awareness.

Rigpa Generosity.
Generosity here is non-fixating and so there is no clinging. Non fixation is the practice of generosity. Rigpa generosity is not the generosity of giving away, which is a conceptual generation of merit: when it is included in Rigpa, it belongs to wisdom – it is transcendent generosity. So we are practising generosity at the relative level, and at the absolute level simultaneously, as they are inseparable.

The essence of generosity is non-clinging.

Rigpa Discipline.
In Rigpa there is no attachment, and that is the paramita of discipline. In keeping discipline one may become conceited and attached. Discipline has the function of binding your negative actions so that you can remain in a virtuous state. But this has side effects – you can become conceited because you are so pure…and this can make a social I. This can also happen with the view – we can become attached to this view also.

The essence of discipline in non attachment.

Rigpa Patience.
While you are in the continuity of rigpa there is no fear and that absence of fear denotes the paramita of patience.

The essence of patience is fearlessness.

Rigpa Perseverance.
In rigpa there is no effort, and so therefore there is no perseverance. When we are distracted, we make effort.

The essence of perseverance is effortlessness.

Rigpa Meditation.
This is being undistracted.

The essence of meditation is effortless remaining.

Rigpa Transcendent Knowledge.
This is Rigpa wisdom itself – pure awareness. This is wisdom resting in the ground of its innateness.

The essence of Rigpa is clear view.

 

Within Rigpa, conduct is meditation in action – the six paramitas. Our mind does not leave the clear view. Conduct is the six paramitas being automatically expressed, without effort. We will be naturally generous etc.

There are the paramitas that are practised with effort, and those that come automatically out of the view (the all-sufficient king).

It is like a healing coming from within: if we are doing something wrong, when Rigpa is remembered, it will have an effect on our outer behaviour.

 

 

 

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‘BEING’ LOCKED IN THE MIND

 

 

‘Being’ locked in the mind

This is our essential being imprisoned in our thoughts, thus creating a totally neurotic world. Can’t possibly happen? It is precisely what is happening. This is the confused state in which we live.

Partial and confused ideas are pumped into us when we were young, and we then spend the rest of our lives in confused assumptions. How many people do you know who have an original, clear thought?

It is because of this confusion that we get angry and blame others, which turns back on us and we then blame ourselves…. That is the locked-in syndrome of the mind.

There are two approaches to solving this. One is to let it run its natural course, which means it will only get worse, like an uncontrolled headless chicken running around bumping into things. The other approach is to identify the problem and face up to it, which is painful and takes guts, but means that the process of undoing the lock has started.

It’s all about opening the ‘lock’ of the mind!

Firstly we have to recognise that we are suffering.
Secondly we have to recognise the cause of that suffering.
Thirdly we have to find a method to relieve that suffering.
Fourthly we have to apply the method that relieves the suffering.

If you are reading this, you have already recognise that you are suffering.

Now we have to look at the cause of suffering: ‘I am’!

“I have identified with the thoughts in my mind so strongly that I believe them to be me. They now rule my life, and ruin everyone else’s 😉 Remember: we are all involved and it is painful and takes guts.

However, just knowing this is not enough, because we then have to find a method to release ourselves. And – most importantly of all – we have to apply that method.

The method is understanding meditation. Understanding is the quick release. If we don’t understand, we are just playing mental games, and creating more confusion. Meditation is not a life-style activity: we must resolve that the real is within the unreal.

Freedom is the release from the prison of mental torments in the mind.

Study.
Reflect.
Apply.

 

 

 

 

 

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HAVING COMPASSION FOR EVIL?

 Having Compassion for Evil?

Before you start raving and screaming at this statement ;-), this is about protecting your mind. If you are already righteously smouldering, you are already in the clutches of evil, and have contaminating your own mind. The marvellous thing about Buddhism is that it takes everything apart, and on closer inspection, you realise it’s not what you thought!

Having ‘compassion for evil’ does not mean having love for evil. It means understanding and knowing the nature of evil, therefore not getting sucked in. That is what evil wants…our reaction. This does not mean we just sit and do nothing.

There are many levels of evil, but they all revolve around ‘self pleasure’: “I want what I want”. As there are many levels of evil, so there are many levels of compassion. We are talking about the path of deception and path of perception – the relative path and the absolute path.

Let me put your mind at rest: we do have to combat evil! Here, we are talking about how we go about it. There is relative compassion and absolute compassion – relative bodhichitta and absolute bodhichitta. Before we can have relative compassion on a conventional level we must understand the absolute level of compassion. Without this understanding, compassion gets very sticky!

In order to understand anything, we must study, reflect and engage. Compassion is challenging so we need a clear mind, or it (we) could turn nasty! Do you think the evil think of themselves as evil?

Once we genuinely realise our true being, which is empty essence, and cognisant nature, unconfined compassion naturally arises. Then, anything that appears in the mind is recognised as wisdom. When empty essence, cognisant nature, and unconfined compassion are forgotten, wisdom is clouded and we are back in a relative existence. This is what evil wants…

The difference is that once we see clearly, we recognise the weakness of giving in to self aggrandisement: without that clarity, we become the weakness.

The simple answer is to remain in empty essence, and then anything that appears is clearly seen, and in itself, is a reflection of empty essence. To use a metaphor, it is like a mirror noticing the dust on its own surface. But let’s be reasonable: we ain’t always there! So we have to be aware of the effect of reacting in the mind, and the tensions and scattered energies in our own physical and subtle body.

To engage with evil activity – which is ego-orientated – we must use Buddha activity, which is pacifying, magnetising, enriching and destroying. See- https://buddhainthemud.com/2013/01/15/wisdoms-and-demons/
The alternative is demon activity. See – https://buddhainthemud.com/2013/01/15/wisdoms-and-demons/

 

Don’t lose your mind to evil.
It’s what evil wants…poverty of mind and body.
Speak no evil, think no evil, do no evil.

When our conduct is non-aggressive,
our essence emptiness
and our actions compassionate,
no evil can harm us.

But we can do much for evil
in showing it compassion.

 

It’s what you would want, isn’t it?

 

 

 

 

 

 

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WORRY

Worry

Worry is a mixture of hope and fear: we either hope something will happen and fear that it won’t, or fear something will happen and hope that it won’t. This is a human’s lot – there is always something to worry about. But it needn’t be so.

We get carried away by those two poisons, desire and aversion. A year ago, I nearly died on a sweet, and haven’t eaten one since. In the moment it was calm panic: I had to relax and resist breathing in, but use the last breath in the lungs to expel the sweet…or die! 🙂 Now, when I desire a sweet, I fear choking again…driving along when a sweet suddenly gets stuck in your wind pipe is no joke! The worry came afterwards.

Worry is fear, causing anxiety and stress. We are all concerned about our future, because we do not know what will happen. Speculation only brings tension to the gut, heart or head: this has an effect on the subtle body, which in turn has an effect on the mind, bringing about fatigue and an inability to sleep. It is not necessary, but understandable.

Worry is fear. Fear is aversion. Aversion is one of the three main poisons in our minds. These three neurotic states – aversion, desire and ignorance – are the mud that surrounds our Buddha nature. Buddha nature is our pure wakeful state of being.

Aversion, desire and ignorance are the universal laws of attraction, repulsion and inertia.

It is most important to realise and understand that the present moment was created by our past. If we do not change our attitude of re-acting, the future will be the same as now. This is so important to get straight in our minds, otherwise situations will remain at the same level of intensity.

In Buddhism this is called our karmic debt. The debt we have to repay our own minds. If you are a non-practitioner, then life can certainly be hell…one hell after another, as we keep on re…acting! And the stress levels go up for us and those around us. Put it this way: life isn’t going to get better, as we are constantly creating more karmic debt.

A practitioner understands this cycle of causes and effects, and faces all situations with one taste…by not re..acting. In not re…acting, no karma is created, and therefore no causes to create future conditions.

We may have to face some trauma, and just accept it. If there is something we can do to bring about a balance, all well and good. This is how we learn and evolve – by experiencing. It’s all in our own hands, and we cannot dodge it.

The less we react, the simpler life is. The less we get distracted. The less desire we have. The less fear. All because of less ignore-ance. Put it this way: we definitely don’t want to make a bad situation worse, do we? 😉

 

Explanation on where we go wrong
The three mind poisons – aversion, desire and ignorance – correspond to our three innate wisdom qualities of emptiness, awareness and compassion.

 

Desire = Empty essence
Aversion = Awareness
Ignorance= Compassion

The qualities of emptiness, awareness and compassion have to be in balance.

 

When awareness forgets empty essence,
desire arises,
obscuring emptiness with concepts.

A conceptual “I” is created,
giving rise to duality: an “I” and “other”.

Awareness starts judging,
and therefore aversions emerge.

The natural compassion
that arises as the union of emptiness and awareness is forgotten.

There is now ignorance of our true nature,
and that of others,
and so we lose compassion.

When we forget, we worry,
while trying to hold our confusion together.

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DOUBLESPEAK

Doublespeak – your mind is not all your fault.

If you do not control your mind – someone else may be doing it for you. Spiritually, we have to be aware of all the causes of suffering. Even though the causes are in our own mind, we should be aware of demon activity.

Doublespeak is the promotion of two contrary ideas at the same time, in order to confuse the mind.

Are we in fact being lied to? Yes, is the answer. We are constant bombarded with deliberately disguised words, which have a conceptual effect on our minds. They affect our consciousness, and therefore our spirituality.

At any moment we can awaken, but this stealthy wordplay keeps us distracted or drowsy, and thereby we forget what we are. It is are used constantly…and we have to be constantly on the look-out. Ever listened to an estate agent or politician 😉 ?

You have to decide.

From Wikipedia: Doublespeak is language that deliberately disguises, distorts, or reverses the meaning of words. Doublespeak may take the form of euphemisms (e.g., “downsizing” for layoffs, “servicing the target” for bombing, in which case it is primarily meant to make the truth sound more palatable. It may also refer to intentional ambiguity in language or to actual inversions of meaning (for example, naming a state of war “peace”). In such cases, doublespeak disguises the nature of the truth. Doublespeak is most closely associated with political language.

The question is, how deliberate and to what depths does this disguise go? We use doublespeak in everyday language in a seemingly harmless way. But words are spells: they project ideas. Politically, doublespeak is used to disguise an alternative agenda or hide incompetence. But it has a much deeper implications.

If the mind is kept oscillating from one idea to another, it will not settle, and see the big picture. Psychologists and illusionists know that the mind is very sensitive, and is easily distracted. What is actually being affected is CONSCIOUSNESS.

If you want to deliberately control people’s minds, you have to control their consciousness. This is therefore a spiritual problem. At the deepest level of propaganda, it must have an effect on our psyche – the way we see things.

Doublespeak is most closely associated with political language.” Politicians are taught how to speak to the public with the help of the media. This is not natural, but it becomes second nature: we all expect politicians to lie and spin! But who teaches them, and why? It must be those who have a deeper agenda to deceive. This is all part of neurolinguistic programming. You have heard of political correctness and health and safety haven’t you? Policies such as these are used to stop common sense while presented in the guise of caring.

Conclusion:
We are talking about those who are spiritually and psychologically aware, but have zero empathy or compassion: selfish entities, whose motives are for profit, control or pleasure. If you do not think this is going on, why is a word for it…DOUBLESPEAK.

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The latest new word introduced to the world is…sustainability! This means we must protect the planet, but not necessarily the people on it. Once an idea is placed at the top of society it filters down to street level…and below! Fracking is an example of this – drilling for oil using a lot of water and chemicals polluting ground water and atmosphere: we are told it is good for the country, but not necessarily for those living in the area.

So…if you do not control your mind – someone else may do it for you.
Spiritual masters say, “You should meditate in isolation.” Now you know why!

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A YOUNG PERSONS GUIDE TO BUDDHISM

A Guide to Buddhism
for a young person who has reached the age of reasoning

Buddhism is all about questions.

Buddhist science is a practical investigation into our true nature, using logic. It is guaranteed to make you smarter!
Buddhism is about questioning reality in a virtual reality setting. So the question to ask is, “What is real, and what is seemingly real?”

Real is that which never changes.
Unreal is that which changes.
Seemingly means we believe it to be real, when it is not.

Information about everything we encounter through the bodily senses must go via brain, to the mind consciousness, which is where it is experienced. Quite a journey, although it seems spontaneous. It is ultimately experienced in the mind…but not by the mind. We have a mind, but we are not the mind.

It is because of mental stimulation that the mind seems to be in control. It’s bit like saying, “My computer controls me”. On an everyday level it does, if you do not know how to turn the thing off! It is just like the thoughts and emotions going around in your mind…they take over.

And guess what? These thoughts and emotions have no reality as they are changeable, coming and going – although they can appear to be extremely powerful. In fact, everything is changeable, and so only has a seeming reality. If we are not aware of these thoughts and emotions, they can create an exaggerated personality and control us for a lifetime; we are imprisoned by them. Look around you…

You are reading these words which are being spoken in your mind. So where are you? You are the pure awareness which is just watching, merely noting, just being – without commenting. This never changes – it was there when you were a young child. Thoughts change but awareness does not. Awareness may be directed towards this or that, but awareness never changes. This is the magic of Buddhist science.

That which is seen in the mind has no reality,
it is a seeming reality, a virtual reality.
That which is seeing is the reality.

Buddhism is looking.
Not believing.

That will make you smarter!

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YOU HAVE TO ASK THE RIGHT QUESTION

You have to ask the right question

The right question
is that which hits the heart of our problem.

However,
asking the right question should come with a warning.
You will get the answer.
Once you have the answer,
life will never be the same.

And you know it.

One of my teachers was scared of his teacher.
If he asked something,
he knew he’d have to obey the answer.
Not because he had to,
but because it was true.

Still,
we have to ask questions
because we know it’s time to move on.

So who gives us the answer?
Our inner teacher, pure awareness.

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LIFE’S A BUMMER OR IS IT?

Life’s a bummer* … or is it?

There is much to complain about in life: we are all busy feeling unfulfilled and dissatisfied, and muddle along the best we can. We intuitively know something, but don’t quite know what – that is why we feel unfulfilled and dissatisfied. In fact, we do know something – quite a lot – everything there is to know actually 🙂 – but we just don’t stop to listen.

*A bummer (19th century German): a disappointing or unpleasant situation or experience.

We are simple, enlightened folk who have been caught up in projections of speediness. In ancient times, it could take years to find precious teachings, whereas now we can merely push a button. And maybe, maybe, we don’t value it so much, who knows? Anyway, we have this technology so why not use it?

Underneath all our dissatisfaction are divine qualities. This is why we are in constant conflict with ourselves and everyone around us. We know something, but it isn’t clear.

Qualities of our true nature

It is important to be able to recognise and identify these qualities which are naturally present in all of us. Just to let them be and realise how simple it all is. The phenomenal universe is complex, and it is easy to become embroiled (muddled!).

Our simple being is:
Open and vast.
Able to reflect precise details.
Un-biased towards appearances.
Has the ability to distinguish clearly.
Knows everything to be already perfectly accomplished.

These are the five wisdom qualities of our essence. These, in turn, come from the three Kayas: empty essence (Dharmakaya), awareness (Sambogakaya) and compassion (Nirmanakaya).

 

Simply put – pure compassionate awareness.
Simply put – omniscience.

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That is why life seems a bummer: we just forgot all this.

 

 

 

 

 

 

 

 

 

 

 

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CAUGHT BETWEEN TWO IGNORANCES

Caught between two ignorances

Traditionally, from a Buddhist perspective, these ignorances are our misunderstanding of our true nature, and the maintenance of that misunderstanding – conceptual and co-emergent ignorances. Delusion and double delusion. So, the traditional explanation is that it’s all our fault (because we are grasping) and we have to do something about this.

But we can only do something about it if we know what it is we have to do! Most people are caught in a loop of misunderstanding, and habitually maintaining that misunderstanding. It’s called Samsara – the vicious cycle of existence.

It is this maintenance that we have to look at: our conduct. As human beings, we reside in a ‘community’ of collective karma, where we are all maintaining the same illusions. As such, we are caught in a situation of nature and nurture: our personal confusion and the preoccupied confusion of others, which has an effect on us. Together, whether as tribe or planet, we maintain this confused state. To put it another way, “Birds of a feather flock together!” describes collective karma.

However, we can break out of this collective hive mentality, and just deal with our own karma. Until our karma has acquired some good merit (having altruistic tendencies of self disinterest and selfless concern for the wellbeing of others), we will not have the opportunity to find the way to break out of this groupthink. Until then, we will remain buddhastuckinthemud.com! 🙂

It is because of good merit that we will meet with instruction from a teacher. It is startling that most people on this planet are imprisoned by their mental, self-cherishing, emotional state and cannot even begin to hear about truth. Just listen in to practically any conversation…

It is here that we must take a closer look at nurture – our environment.

Traditional Buddhism says it’s all our fault. Well it is…and it isn’t. Sure, we always have the choice – that is, if we know we have a choice. More people could be on the path to enlightenment, if only they didn’t perceive the subject as being ‘airy-fairy’.

Our over-reactive world is not geared up for peace of mind – it’s geared to invade our peace of mind! Our minds are full of ‘space invaders’!

By way of the media, governments and corporations invade our minds with propaganda of fear of some sort… “Those pesky enemies are out to get you!” juxtaposed with “Aaah, look at the pretty kitten up a tree!” You know the sort of thing – and we fall for it every time! Anything can create a reaction in our minds, thereby affecting us spiritually by distracting us from pure awareness and compassion for others. They (governments) are always looking for enemies, which creates big business! This keeps us (the people) on the alert, bound in the reptilian mind… “Fight?”…“Flight?”… “Freeze?”

Politicians and Corporations do not get killed in wars. Politicians and Corporations do not go hungry. Politicians and Corporations do not find it difficult to keep warm. Politicians and Corporations maintain this pretence of caring, by “greasing the palms” of minions below them. And of course, through our ignorance, we too want a ‘piece of the action’, which in turn maintains our subservience to ignorance.

Wikipedia has a new word ‘corporatocracy’ , referring to critics of the current economic situation: those who believe that corporations control governments. It is suggesting that this is conspiracy talk, but corporations are for lifetimes, whereas politicians come and go. You work it out!

In consenting to maintaining our collective ignorance, we lose our sanity by maintaining insanity, which affects our mental health (for which we do not need more pills!).

 

All we have to do is recognise
the natural wisdom within,
beyond karmic effects.

The true nature of mind
is unconditional happiness.
Know what is real,
and what is the cause of suffering.

Most people are asleep to this fact
and will do anything but look.

This is why we must be spiritual warriors.

All we have to do is look.
We are what we seek.

 

 

 

 

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HOW WILL WE KNOW WE ARE ENLIGHTENED?

How will you know when you are enlightened?

My guess is, you won’t.
There will be no ‘you’ present to identify anything.
The sun just shines.
The eyes just see.
What is…is.

Of course, out of compassion,
an enlightened being must manifest
from timelessness to time,
just to keep us in the right direction.

 

Thanks!
🙂

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WORDS CAN LEAD US IN THE WRONG DIRECTION

Words can lead us in the wrong direction

Words have either the magic of wisdom, or the magic of deception.

Sometimes, language can be misleading: this why it is so important to understand words within a context. In modern English, words seem to reinforce only our mental-physical existence, and never our spiritual being. Words can be used to keep us down – but the same words can open us up. So we have to choose them carefully.

The use of sloppy text-speak is particularly worrying.

If we are not precise about the words we use, the true meaning (in certain contexts) disappears, and we come to rely on a conventional fashion of understanding. We may lose our ability to express spiritual qualities. More and more meaningless words are being created by the ‘new world’, giving rise to confusion. Neurolinguistics has a magical deceptive effect on the brain and mind, as we are highly suggestive.

Words are magical. Words are spells. They can express feelings and experiences that are very subtle, and that open up previously unnoticed universes. Or they can limit us and imprison us…and we will not even notice! I sometimes wonder if this is done on purpose to dull our experiences: we may find one day that we have no words to describe spiritual experiences, and so ignore the experiences themselves. We dumb ourselves down, and so lose intelligence.

Take the word pretentious:
Pretentious: attempting to impress, by affecting greater importance or merit to ourselves than we actually possess. In other words trying to be what we are not!

On a social level, this is aimed at others and meant as a negative attack on them: it is often used in the same way as the word ‘ego’. The person being accused of being pretentious is merely a product of neurolinguistic programming, manifesting the idea of being better than others, in a social context. Pretentiousness and ego do not actually exist, they are merely games of the mind.

 

Consider this:
As sentient beings, we all attempt to impress by affecting greater importance or merit to ourselves, and so obscuring our Buddha nature. We are sentient precisely because we believe in this puffed-up “I”, which has been created by a mistaken view of reality. Additionally, society that has been excited into believing that getting to the top of the ladder in conventional reality is important.

At death, this is all irrelevant!

As sentient beings we all have the potential of Buddha nature, but give greater importance or merit to our mental-physical selves than our true nature. Again, this is the effect of nurture – corporate social ideals which waste our precious time, wealth and energy.

However, as sentient beings, we should impress upon ourselves and others a greater importance to the Buddha qualities we all actually have. We are allowed to be that pretentious! We are sentient, and so we are deluded about our true nature. As practitioners we just have to live with that, until these delusions drop away.

We sometimes (quite often) meet those with extra puffed-up-ness 😉 , who elaborate themselves to the point of spending most of their lives working hard to impress others who are, in turn, trying to impress everyone else. It’s a really silly battle! It’s madness! Why spend one’s life trying to impress those that are deluded?

Deceptive magic – ‘bettering our self’. Perceptive magic – ‘there is no self to better’

In the mean time we have to practice, we have to pretend to be enlightened.

If we have to
…pretend/practice..
…pretend/practice…
to become Bodhisattvas
(working for the benefit of others)
then one day, when we realise our wisdom nature,
we will no longer have to pretend.

 

 

 

 

 

 

 

 

 

 

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DEITIES/YIDAMS

Deities/Yidams

Deities – or Yidams – are what Tibetan Buddhism all about: it is guru-yoga. This is Tantric or Vajrayana practice. It is the fast path with few hardships…so they say. Yidam practice has very colourful visualisations, and can sound complicated, but we are only creating a mental image, and then identifying with its qualities. Finally, the visualisation is dissolved, and we rest in emptiness. At the end, we re-establishing the connection…walking around all day with these visualised adornments! (this can play havoc when walking through doorways!!! 🙂 )

You don’t have to do this practice.

It’s a back-up plan for projections in the Bardo (death period). Some just ‘do’ Dzogchen/ Mahamudra, which is directly resting in emptiness. But let’s be honest…how often do we remember empty essence? So, repetitive guru-yoga is a good back-up plan. It also connects us with an authentic lineage.

Deities reflect our own innate qualities: that which you recognise is what you are. Here we are allowed to be that pretentious!

When we are engaged in deity practice, it is not the deity who receives our supplications – it is our own minds. The deity merely reflects our own inner qualities. The deity doesn’t think you are good if you do this and bad if you don’t. You can be inspired by their good qualities, or not. Deities are like the sun – they just shine.

In doing these practices, the mind receives blessings of clarity. If we engage in prayer sloppily, inaccurately, or carelessly, this only has an effect on our own mind: the deity is neither pleased nor displeased. The important thing is our heartfelt motivation and intention. Saying OM MANI PEME NUM instead of OM MANI PEME HUM may be frowned upon, but if done with a pure heart will have tremendous effects…so they say.

 

As we sow, so we reap.

There is no point in chanting in a language we do not understand as this will merely be a vague symbol. Once we understand what we are doing in a practice, and why, then to chant in Tibetan or Sanskrit is relevant (these languages have an exact meter which makes it easy to chant to a specific tune..and at speed!). Sometimes it is good just to chant, and not worry about the meaning, just going with the flow and intention: this can sometimes be quite blissful.

The quality of our practice and our reverence towards that upon which we are engaged is dependent upon us, rather than the deity.

The deity represents our ultimate state, and in that, it is more powerful than we are at this moment. Deity practice helps us to let go of our earthly limitations.

 

Deities
– luminous wisdom projections –
have the same nature as our essence.

We are all rainbow beings!

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DESPONDENCY

Despondency

Sometimes, life just doesn’t turn out as we might have hoped. This could happen in our spiritual life as well. We might feel, “It’s not working.” We become aware of feeling jaded or disheartened.

There is much in Tibetan Buddhism I feel is not explained: we are left wondering. We may wonder how on earth can we find out about something which is only hinted at: it can get unnecessarily complicated! The conclusion can be, “Well, I suppose I’m just not good enough.”

Having a teacher – or teachers – is important, as they can instruct us. Having a meditation group for support is also important. However…politics and competitiveness do creep into organisations. We may try to fit in, and for most, this is possible and acceptable (and for some, it is impossible!). We have also to realise that the teacher or lama is usually super-busy, and that we cannot get a close relationship with him or her.

Over-dependency

We can become over dependent. We can hang around waiting for more teachings, but we have to realise that the teachings are very simple, based on one point…pure awareness. However, we have many obscurations and so there are ways to combat these. These methods are those “more teachings”.

Once we understand the basics, all we have to do is practise. We need to get into the “right frame of mind” which is clarity of mind: being aware of mind’s activities. And what does that? Pure awareness!

It can even note the mind feeling fed up, or despondent.

Some people will want to melt snow with their bodily heat, leave imprints in rocks, and walk on water, but these maybe not for us (although I must admit to fancying levitation! 🙂 but karma hasn’t brought anything this way, and I don’t need to).

When one realises the simple truth of the Dharma – that everything arises within emptiness, and that the expression of that is compassion – what more does one need?

 

If you want more, just look deeper.
Better still, not so much! 🙂

Once pure awareness is recognised,
wakefulness has arrived.

Looking for something more
is looking for something else 😉  

 

 

 

 

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FUTURE LIVES

Future Lives

Our destiny lies in our ability to sustain awareness undistractedly: this is pure awareness. This will ensure a better or higher rebirth in future lives, so that we can practise more freely, with fewer obstacles. We have to take responsibility now, for our future lives.

Pure awareness is just being. Being…is…to be. It is a thought-free state. Wakeful thoughtlessness.

There are subtle degrees in this thought-free state. Once we have had the nature of essence (which is emptiness) pointed out, we become more aware of intrusions. Before a thought fully forms, we can note a subtle activity, a movement. Upon becoming aware of this movement, the thought naturally frees itself. Sometimes, upon arising, it doesn’t linger. Sometimes, there is nothing for the thought to hold onto, so it just dissolves (traditionally, this is described in three allegories: a snake naturally untying its own knot, a drawing on water, or a thief entering an empty house). Throughout all this, the awareness is of paramount importance: the pure awareness.

We don’t have to be wealthy, be clever or be able to repeat a lot of text. We merely sustain awareness – pure awareness.

Firstly, become aware of awareness.
Then, note that it is unembellished and empty.
Finally, merely rest in the emptiness of emptiness. That is just being!

Awareness of awareness is a pretty high state, but it is still conceptual: “I am being aware” is a relative truth. There is effort involved.

If we then recognise that awareness is merely aware, we realise emptiness. Gradually, there is a recognition that this emptiness is just empty: in that moment the ‘we’ dissolves. There is effortless emptiness of emptiness. This is ultimate truth.

However ‘we’ do not get lost into oblivion! Awareness and emptiness are a unity of the two truths. This pure awareness will be the foundation for higher realms….don’t die without it!

 

To be practical,
we practise short moments many times,
in this non-doing practice.

Gradually,
we become more aware:
this affects our conduct in daily life,
which is expressed in compassion.

Gradually, obscurations fall away.
That is how the sustaining develops.  

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BETTER THE DEVIL YOU KNOW

Better the devil you know

Better the devil you know,
than the devil you don’t.
Better to train the devil.
Better to tame the devil.
Best to know that the devil
never existed,
because the devil is a confidence trick!

 

Let’s expose this trickery! The devil is the mind – the distracted mind. We need to know this mind, train this mind, tame the mind, know that this mind only exists on a relative level and realise that it plays confidence tricks on us. The devil mind goes by many names: Jinn, Archons, Demons, Fallen angels, Mara…the know-all next door 😉 ! This is all mind activity.

So, better the mind you know, than the mind you don’t!

There is no devil. There has never been a devil, and never will be a devil. However, as sentient beings, if we do not practise, we are part of this so-called demon activity. Demon activity is merely a grasping mind – a mind that grasps at an ‘imagined self identity’.

Being entrapped by an ‘imagined self identity’, we are subject to likes and dislikes: we become defensive and so we attack others…causing harm.

Being entrapped by an ‘imagined self identity’, we are subject to a lack of confidence: we become tricked by our own mind….causing harm/suffering to ourselves, which creates confusion.

So, how do we tame this devil-mind?

There are two aspects to this: personal/inner and others/outer – or we could say, our demons and others’ demons. Incidentally, there are times when we are those outer demons to others! How often have we gossiped and criticised others? How often, when someone is talking from an absolute point of view, do we want to bring the discussion down to the conventional? And the opposite, when someone insists in talking at an inappropriate level that is superior and too scholastic, so causing harm through confusion. These are all Mara activity. This is on an earthly human level: there are also external, formless Mara.

If selfishness is so intense in the form realm (from our point of view, the human realm), then at death, these intensely selfish humans become stuck in the formless realms, becoming mara demons.

This is a difficult subject to get one’s head around, and so we must empathise with how it might feel – being little devils ourselves! 🙂 Compassion is so important: all – all – sentient beings want to be happy, but some do not know how. We certainly know how that feels, don’t we?!

Demon mind also wants to be happy, but is stuck in the realm of negativity. If we do not react to negative forces, and merely offer peace by remaining in empty essence, then it has a sense of relief (whether it is aware of this or not). If we have the desire to “do good”, this is a slight embellishment of the practice, and is thus tainted: others pick this up, and find it annoying. Likewise, if we have a desire to reject negative intent, this will cause a further reaction of feeling unwanted…just as we would. Both of these exaggerations are upsetting: we know all this through our human interactions on a day to day level. Merely resting in the practice is all that is necessary.

This is advanced stuff:
gaining real confidence,
seeing through the illusion
taking the suffering seriously,
but not the delusion.

When we arrive at true confidence,
not taking mind games seriously.
Joy arises…and a sense of humour…
…a light heart!

This is the enlightened activity of
pacifying, magnetising, enriching and destroying.

 The devil-mind takes what it needs and moves on.
We have absolutely no expectation.

Now everything is merely a play,
and an expression of love!

The only thing to fear is fear itself.
It’s all in the mind.

 

 

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HAPPINESS IS KNOWING

Happiness is knowing.

 

Happiness is knowing.
Unhappiness is not knowing.

 

What is it we are knowing?
We (knowingness) recognise knowingness

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AM I HAPPY?

Am I Happy?

 (this is only relevant if you are asking the question yourself)

 Happiness means different things to different people.

 Happiness: Well adapted, well being, contentment, pleasure, contentedness, satisfaction, cheerfulness, cheeriness, merriment, merriness, gaiety, joy, joyfulness, joyousness, joviality, jollity, jolliness, glee, blitheness, carefreeness, gladness, delight, good spirits, high spirits, light-heartedness, good cheer, well-being, enjoyment, felicity; exuberance, exhilaration, elation, ecstasy, delirium, jubilation, rapture, bliss, blissfulness, euphoria, beatitude, transports of delight; heaven, paradise, seventh heaven, cloud nine; humorousdelectation; rarejouissance.

 Like everything else, if we look closely and simplify, we can arrived at a startling conclusion.

 To start with: is there a cause for this happiness? If there is, then that cause is a condition (everything is created by causes and conditions). If there is a cause for happiness, then it is conditional happiness – a happiness that relies on conditions. If we take those conditions away, then the happiness must also go, and therefore, conditional happiness is the cause of suffering!

 The good news is that, if there is conditional happiness, there must be unconditional happiness – a happiness that does not rely on conditions. This happiness is not subject to likes and dislikes as is conditional happiness. It is beyond judgements, because we step back into empty essence, aware nature and unconditional, unconfined compassion.

 So yes, you (essential nature) are happy!
Your conventional mind (clinging to concepts and belongings) isn’t!

 Can both happen at the same time?
Yes!

 We are absolute truth. The concepts we hold are relative truth. We always know that whatever we hold onto won’t last because it is impermanent: it is based on temporary causes and conditions. This causes us suffering. The moment we recognise, we can let go…more or less 😉 We hold on to nothing – it is fleeting and we let go. Like enjoying a sunset, we see as through a child’s mind, and not a scholar’s.

 There is nothing to let go of: knowing one thing, we can know everything. In trying to know everything, we may miss the one thing. When we understand our true nature (empty essence), anything is allowed to arise in it, dwell for a time and dissolve. If we hold on to these arisings, this will fill empty essence, which will be thus forgotten.

 Once we recognise our true nature of empty essence, cognisant nature and unconfined capacity, there is a realisation that there is nothing more. In Sanskrit, it is known at the three kayas, which describe our enlightened nature. Because of this recognition of there being nothing more, there is a sense of relief that we have arrived at a conclusion. This brings about a sense of tremendous joy, bliss, contentment…in other words, happiness! We realise it is our true nature.

 However, this unconditional happiness still has to work through its karmic debt, and that’s why this realisation needs a firm foundation to accept everything as one taste, and thereby create no more karma (arising from likes and dislikes).

 But we can still enjoy the expression – and display it for the benefit of others.

 The more we experience unconditional happiness,
the more we experience unconditional love,
the more happy we are.

 Then we can just happily be…well adapted, have well being, contentment, pleasure, satisfaction, cheerfulness, cheeriness, merriment, merriness, gaiety, joy, joyfulness, joyousness, joviality, jollity, jolliness, glee, blitheness, carefreeness, gladness, delight, good spirits, high spirits, light-heartedness, good cheer, well-being, enjoyment, felicity; exuberance, exhilaration, elation, ecstasy, delirium, jubilation, rapture, bliss, blissfulness, euphoria, beatitude, transports of delight; heaven, paradise, seventh heaven, cloud nine; humorous delectation; rare jouissance!

 Once we understand the theory of this, when we look around and see that everything in this physical world is work in progress – things are unfinished and there is always something to do – now we can accept this ongoing process, and be content within it.

 

Happy within. Happy without. 

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ACCESSING THE BUDDHA’S TEACHINGS

Accessing the Buddha’s Teachings
The reason for this web-log

 Not everyone has access to the Buddha Dharma, to a teacher, to a centre, the right books and valuable commentaries, or can even afford to go on retreats. There is plenty of information on the internet, but much of our genuine understanding comes from the commentaries on the ancient text taught by an authentic teacher on retreat. This goes hand in hand with our own experiences in meditation.

The outer teacher is merely pointing to the inner teacher – the absolute teacher – which is beyond the discursive mind.

These teachings are truly precious, as they explain completely how our being ‘is’ from every angle. They help us recognise how to join up the dots. Teachings are open to scrutiny and questioning – that is part of its process. They also clear up the fears that we may have about the madness in the world: without this clarity we will be feeling as if we are in the dark for a very long time.

There is conspiracy in the world: this is a collective belief in a limited psycho-physical existence. Once free of these neurotic states, liberation is inevitable.

Hopefully, this web-log goes part of the way to pointing you in the right direction, for you to recognise your own true nature. It’s all based on logic, and the refinement of that logic.

 These presentations are only reflections
scanned by the mind from attending retreats,
studying, meditating and reflecting.

…and have absolutely nothing to do with…me 🙂

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THE ANSWER TO LIFE, THE UNIVERSE AND EVERYTHING

The Answer to Life, the Universe and Everything

 Firstly, don’t be fooled by appearances.
The world is not what it seems.
Life is not what it seems.
Every thing is not what it seems.

All that appears has absolutely no reality.

 The answer lies in not believing anything to be real.

 If anything was actually real, it would be constant.
It would last forever.
But no thing does.
Does it?

 The answer is in that which asks the question!
Your own pure awareness, which is not a thing.
This is the only reality, that never changes.
That is the answer!

You know it, but don’t recognise it.

 The Buddha knew this 2500 years ago.
All Buddhas know this.

 If you want the answer to the physical universe,
it is that which is created by causes and conditions
of mistaken consciousness.

This mistaken consciousness
searches for and captures a solid-looking reality:
it builds this solid-looking but illusory* and impermanent existence
because it is confused.

 Just look at how you got to where you are now:
it was all through personal and collective mistaken consciousness.
This created the causes and conditions.

 You already know the answer
to all that is,
but the mental translation hasn’t caught up yet 🙂

OH!
…that’s it!

* “Illusory” refers to our habits of mistaking appearances as reality: things may seem real, but only have a temporary span of existence and are therefore impermanent. We can become beguiled by all appearances, and forget that they are empty of any inherent existence as they were brought into being through a set of causes and conditions. We have arrived on a stage and are acting a role extremely well, but don’t realise we can just get off! When everything is dissolved, all that is left is our own pure awareness. Just look and see…

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AWARENESS MEDITATION – BARELY BEING AWARE

Awareness Meditation – Barely Being Aware

 This is emptiness/awareness meditation.
Non-meditation,
Non-dual being!

 There are two parts to our being. It is aware, and it is clear/empty. It is here that we have to be ‘spiritual engineers’, slightly adjusting the relationship between these two aspects.

 In the old spiritual world (in the East), they were (and maybe still are) more relaxed than in the West. One could say they were more aware of the emptiness aspect, and so needed more awareness practices. You may have experienced that when they say tomorrow, that could mean next week! They were more laid back, and relaxed about everything.

 On the other hand, we in the West are very aware, and tense about everything! It all has to be done yesterday. The West is on constant speed – we are super soldiers! Being even more aware will drive us crazy, giving rise to fantasies and paranoia, so we need to calm down. We need to relax more. Relax…relax…r e l a x….

 In the modern world, we have to adjust our approach to the Dharma and meditation. There is an ancient allegory of applying the same sense of urgency to our spiritual journey as a beautiful women whose hair is on fire. This allegory was directed at Eastern students: as westerners, we are constantly rushing around believing our hair is on fire all the time ,and desperately seeking a solution (I have spent most of my life panicking and missing the point).We need more relaxed clarity. In awareness meditation, we are barely aware. This creates a deeper relaxation, without any doing involved. No doing. Merely being. No duality.

 There is a fine line of perception within the unity of awareness and emptiness, and this can be adjusted (just as the gaze can be adjusted: when we feel dull we raise the gaze, and lower it when we feel agitated) Here, we are adjusting the balance of this unity slightly towards emptiness, and so we are barely aware and more relaxed – everything slows down. If we use the term “unity” in a generic way, it is vague: if as an experiment, we change the balance of becoming too aware, we will note that we are taking in too much sensory stimuli and losing the sense of mere being.

 If we fall into the extremes of emptiness or awareness, we become distracted. Too much emptiness and we are vacant or oblivious. Too much awareness and everything appears super-real and solid. If we are too alert, too focused, we become tense and conceptual, and if we are asleep,we have lost consciousness altogether.

 For the modern world, we need to lean slightly towards emptiness – “Barely being aware”. We are still aware of all the open senses, but just enough not to be surprised by an elephant creeping up on us.

 Personally, I meditate indoors and outdoors, and find outside better, with some part of my body touching the earth (earthing). Indoors is a more disciplined routine, which includes chanting and pujas, and one is more aware of time…things can get a bit tense! Getting through millions of mantras seems to have that effect 😉

 Barely being aware is like being between awake and asleep – not quite in one world or the other. It’s a feeling of gentle wakefulness without being distracted.

 Do not mistake this for a trance-like dream state: that is precisely what we are coming out of…being vacant or occupied…like the signs on a toilet door. If we train our bottoms, why not train our minds?! (see how easy it is for a western mind to wander off…)

 Hopefully, barely meditating will have an effect to some degree on consciousness while sleeping. That is the introduction into dream yoga.

 

 

 

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