CATCHING YOUR BREATH

Catching Your Breath

The road to sanity.

Until we can count ten exhalations of breath without following a thought, our thoughts will be in control of us (unless we are daft enough to think we are our thoughts 🙂 )

Breathe normally and gently, counting each exhalation of the breath. If we find that we have followed a thought, we go back to one and start again.

It isn’t a matter at being good at this exercise. It’s a matter of recognising how easily we drift off into thoughts and day-dreams. That means we are not in control; our thoughts are.

These thoughts are our collective programming. Notice how much of this world wants us distracted. We are being brain-washed by thoughts, and we act on them throughout our lives, rarely waking up.

Some adepts do this breathing practice 21 or 108 times.

Each of us can do it anywhere, at any time
– even for a moment, we can bring ourselves back to reality and sanity.

This is mind training, or meditation.
Watching the breath … what could be simpler?
You’d think … 😀

Even if we give up, the programming doesn’t.

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ARE WE UNDERMINED?

Are We Undermined?

Undermine: to lessen effectiveness, power, or ability gradually and insidiously.

We have tremendous power of full realisation into the nature of our true reality,
but we are given toys (ideas) and fears (ideas) to play with instead;
these occupy us and we ignore the inner feeling
that there is more to us.

Why do you think that is?

I spent my early life being stupid and dazed,
unable to think clearly.

Why?

Quite simply, my mind was fogged by believing what I was told,
even though, intuitively, it never felt right.

That feeling is The Buddha In The Mud.

Understand your self better than others do,
or they’ll just give you more toys to play with.
😀

Once un-fogged, th
ere’s no going back.Evil’s weapon of choice; a fogged, muddy mind.

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THE BEGINNING OF THE END

The Beginning Of The End

The first sign of ego-failure
is seeing seeing,
and this is the beginning of the end.
🙂

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SURPASSING OURSELVES

Surpassing Ourselves

We are better than we ever expected.

All our life, we have been kept in the dark about our true nature,
and led to believe in limitations.

Realisation is accompanied by joy and sadness.
Be grateful for surpassing yourself,
and hold no grudges.

The universe is the unity of opposites.
Conflict is the concept of dark and light,
but these are in truth a unity:
darkness is due to the presence of light.

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SIMPLICITY KEEPS US FOCUSED

Simplicity Keeps Us Focused

It’s the simple things in life that keep us focused:
chop wood, fetch water, peel vegetables, cook and serve.

The machinations in life keep us defocused and worried.
The more complicated our thinking is,
the further we move away from the simple truth.

Our true essence is simplicity itself,
but we seek something more interesting.

Unfortunately, we have made our life complex,
but we can deal with it as simply as we can.

Others may complain, but still we remain simply focused.

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BETTER THE DEVIL YOU KNOW …

Better The Devil You Know … 

“Better the devil you know than the devil you don’t.”

The devil has always been our own ego; our likes and dislikes. Our self-image, nice as we think we are, is immersed in a personal dungeon of existence, and wants others to join it.

The only devil out there is the egos of others, and some of those are quite large. 😀 If we imagine that the devil is only out there, we may think (wrongly) that there is no devil in here. As long as we remain in self-interest, there is a devil in here.

Devils are very skilful and determined in all walks of life, and use subconscious little tricks to get their way.

Self-analysis is done by being aware that pure consciousness sees all – the all-seeing ultimate reality. All we have to do is look and see, and we’re free – that’s if we genuinely drop all identity. If we refuse to look, that is the devil at work. It’s the difference between holding on and letting go.

Peace on Earth will come
when the majority recognise the little devils
– and the quite large devils 🙂 –
at work.

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TAKING THE INITIATIVE

Taking The Initiative

Taking the initiative:
the ability to assess and initiate things independently.
Initiative: from Latin initiare, ‘beginning’.
Beginning: the point at which something starts.

Taking the initiative:
the power to take charge without being prompted by others.
To care and take responsibility for peace on Earth,
by not being divided.

We may not agree with others,
but within all that challenging bluster,
there is pure consciousness.

Taking the initiative is knowing what is right,
and acting on it.

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WISHING YOU A GOOD INTERFACE

Wishing You A Good Interface

Wishing you
a good interface with the world,
good mental health,
and clear recognition of consciousness.

A clear interface allows us
good reception and transmission without difficulty.

In a screwed-up world, expect to be screwed-up.
Once we acknowledge this tension, the screws loosen.
🙂

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INTUITION

Intuition

Where does it come from?
All creatures are born with it.
For some, it is the centre of life, and for others, it’s veiled.

Intuition: the ability to understand something instinctively, without the need for conscious reasoning. Denoting spiritual insight or immediate spiritual communication. A natural propensity or skill of a specified kind.

There are some things we just know. How? To answer that, we have to use intuition. 🙂

We are born with innate knowledge and, when certain situations occur, we feel at home. Even a baby kangaroo knows that. This isn’t the same as bias; intuition comes before bias.

It could be that intuition gets knocked out of us through a rigid education that’s formulated to work for an inflexible society. It feels like dead knowledge and facts. ‘Spiritual’ people are very good at just repeating script-tures where no intuition is present, rather than listening to others’ concerns.

We instinctively feel whether something is right or not. Animals know this, even before fight, flight or freeze sets in. A person’s face, the tone of the voice, specific words used – smiles do not cover these up, and all tell us much about the authenticity of that person.

Intuition is none other than pure consciousness.

We aren’t born with it; we are it.
It’s either awake or asleep.

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ENTHUSIASM AND APATHY

Enthusiasm And Apathy

Enthusiasm: Latin enthusiasmus  -‘inspiration -, from Greek enthousiazein ‘be inspired or possessed by a god’.

In other words, to be determined.

But, inspired by which type of god/influencer?
A supramundane spirit, or one who fashions the mundane, material world?
One who brings an end to suffering, or one who creates it?

Enthusiasm is rich in abundance, where we see the point of life and value a clarity of mind free from clutter, where inspirations can arise. It is equated with empathy – the ability to share and feel another’s perspective.

The opposite of enthusiasm is apathy, where we don’t feel anything in situations. This can reveal signs of depression, low mood, feelings of guilt, hopelessness and despair.

Apathy: lack of interest, enthusiasm, or concern, from Greek apathēs ‘without feeling’, from a- ‘without’ + pathos ‘suffering’.

Enthusiasm understands apathy,
but apathy cannot understand enthusiasm.

Good and evil both see the target,
and in between is confusion.

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ASSAULT ON OUR MINDS, AND ON CONSCIOUSNESS

Assault On Our Minds, And On Consciousness

If we don’t see it, it’s already happened.

Misdirection is pumped-out daily to instruct us,
dulling minds and confusing consciousness.

Redefining ‘beliefs’ is the insidious art of deception.
Why is this happening?
Divided people disagree and fight, and will never join as one.

When we know what we are,
every misdirection is our true instructor.

To know what we are, we meditate,
allowing the mind – and so, consciousness – to see clearly.

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SO, WHY DIDN’T I SEE THIS BEFORE?

So, Why Didn’t I See This Before?

We may wonder,
“Why didn’t I see this before?
It’s so clear now, so why didn’t I get it?”

We have to be in the right place, at the right time, through the right sequence of events, with the right brain clear of misinformation – the right attitude! 🙂

We don’t learn by being told something; we learn through experience, following a logical order sequentially. Being toldsomething doesn’t mean that we know – we just become strutters!

Writing a book on consciousness and obscurations is difficult as, by the time something is written, a refinement or a finer conclusion has occurred. One thing leads to another. Realisations work like that. Teachings – words – merely give us a generalised idea, and that’s all. Don’t take my word for it!

If we are stuck on one concept about consciousness merely to tick a mental box, we become another library of misinformation because we’re not talking to the right person, at the right time … it is we who are misinformants. 😀

Things happen in life that seem disconnected, but then suddenly, we realise that they are connected – even the dead ends we’ve gone down are connected. Letting go means always starting afresh. “Beginner mind, Zen mind.”

If we think our life is hunky-dori (satisfactory and pleasant) and we’re here just to entertain ourselves, then no realisation will ever occur.

Question everything, until there are no more questions; “Oh, they do this, because of that! I understand now, and don’t need to worry about it any more.”

The world has been built on misinformation.
That’s not going to change,
but it does create the ideal conditions for enlightenment.

It’s the Earth Puzzle.
Why are we here?

Pedantic information gives rise to foolishness.
Through meditation, we understand this foolishness,
turning it into wisdom, and so, enlightenment.

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ENERGY & CONSCIOUSNESS ARE NEVER DESTROYED

Energy & Consciousness Are Never Destroyed

Energy and consciousness are never destroyed:
they merely change form.

What is the energy that drives the body and mind? Consciousness. Throughout our lives, consciousness has never changed, but the karmic energy – which is the result of bias – creates the transformation of bodies.

Karma is the active ingredient that transforms our lives, due to likes and dislikes. Attractions and repulsions are tremendous driving forces, both in the universe and in us. We become rudderless boats, blown around by karma because we ignore what we actually are; that which never changes – enlightened consciousness.

Meditation converts gross consciousness
into pure consciousness.

The word ‘energy’ derives from the Ancient Greek for ’activity, operation’. As energy can be neither created nor destroyed, it is called the law of conservation of energy.

Energy storage is the capture of energy produced at one time for use at a later time. Consciousness is captured by karma, providing the energy for the next incarnation, until we are released from the cycle of existence by the unchanging realisation that we are enlightened.

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RELIGION TAKES MANY FORMS

Religion Takes Many Forms

Religion takes many forms,
and that is the great clue to the great confusion.

Form (visible shape/relative display) is exoteric;
it’s intended for the many, and is outer confusion.
Essence (ultimate truth) is esoteric;
it’s for the few who get it, and is inner revelation.

Form is the theory.
Essence is the culmination of realisation, and is our actual reality.

In form, there is much disagreement.
In essence, there is no disagreement.

Form is separation.
Essence is unity.

Form is making something out of emptiness.
Essence is emptiness.

Form pulls the wool over our I’s.
Essence unveils the I.

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THE EXOTIC MASK, OR COMMON AS MUCK?

The Exotic Mask, Or Common As Muck?

Exotic: foreign, or outside.
It can also mean ‘foreign to us’, and can be the reason we want to move up a social class. We’re attracted by colourful or unusual characteristics, and therefore dissociate with the common, and enthuse to make us appear uncommon … a bit special. 🙂

We put on “airs and graces”, a false way of behaving that’s intended to make other people feel that we are important and belong to a high social class, acting as if we are superior. It is derived from the French word, “air”, meaning appearance.

Common as muck: very ordinary, of a low social class. Nothing special.
From a Buddha’s point of view, Buddhahood is nothing special, as a Buddha sees all sentient beings as Buddha nature. We are all, in essence, unique pure consciousness; that being so, we are nothing special. We are all Buddhas in the muck 🙂

Taking a high seat creates idolatry
the worship of a cult image or idol
as though it were God or Buddha.

The goal is within,
and not foreign to us.

In revering the high seat rather than looking inside,
we will remain needy and bound.

Being common as muck
there is nothing to defend,
and no need to take offence.

It’s a lovely place to be! 😀

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THE GREAT CONFIDENCE TRICK

The Great Confidence Trick

The great confidence trick is to get us not to trust ourselves, but to trust others.

A confidence trick is an attempt to deceive a person or group after first gaining their trust. That deception then trickles down through a society – a meme that mimics. People learn a few ‘facts’, and confidently believe that they have the complete story.

This world of beliefs creates disbelief and division. We live in a polarity; we either accept the status of scientists, artists, musicians, religious leaders, governments and all the new nonsense, or we don’t.

The Sistine Chapel is a wonderful piece of work – glorious!
But what does it depict?
It creates a belief in better things to come.

We hear great music with complex harmonies,
but what does it accomplish?
It creates a belief in better things to come.

Religion makes people devoted to worship,
but does it do?
It creates a belief in better things to come.

Science knows the DNA of nano-technology,
but what do we hope for?
It creates a belief in better things to come.

It’s all very clever, but it keeps us bound to materialism. We fall in love with the form, and do not see the essence of what’s behind it all.

When we rely on others for truth,
we lose true confidence, and doubt and argue constantly.

We buy-in because others buy-in.
Buyer beware.

When we no long believe the Buddha,
we know what the Buddha meant.
😀

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AWARE THAT WE CANNOT MEDITATE

Aware That We Cannot Meditate

That is meditation 🙂

Meditation is simply being aware – open, clear, empty consciousness.
That’s what we are
– but it’s possible to meditate, fall into vacancy and just drift off.

Within this pure awareness/consciousness,
there is no time to identify with an imitation self.

This self is a mind-construct that consciousness has become stuck on;
it’s like looking into a mirror and believing the reflection is what we are.

The self may meditate to get something out of it.
That is mind controlling us.

Real mind control is training the mind to calm down into silence.
Pure consciousness can just rest in panoramic vision, taking in the scene all at once.

We can allow this to happen anywhere, at any time; that is meditation.
Realising that this is occurring without an external cause is non-meditation.
Mindfulness meditation is living in an atmosphere that allows non-meditation / non-duality to happen.

I meditated for a moment and nothing happened.
I meditated for an hour and nothing happened.
I meditated for a year and nothing happened.
I meditated for twenty-five years and nothing happened …
… and realised that nothing happens.

Wanting to find was the illusion.
Pure awareness happens all the time;
it is timeless.

We don’t do anything to realise what we already are.

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INCREASE BLUR TO SHARPEN THE PICTURE

Increase Blur To Sharpen The Picture

Increase blur to sharpen the picture:
this is a Photoshop trick.
😀

It also pertains to our view. We all think we’re normal, unaware of the blurred, extreme views we hold; our likes and dislikes. We proudly call these ‘our opinions’ and ‘value judgements’ to justify them.

Try increasing the blur, and exaggerating these views until they feel uncomfortable. Dislike leads to turning away; indifference leads to aversion, and aversion to hatred. Well, we didn’t mean to go that far – it now sounds ridiculous, but it’s easily done. Religious and political people are very good at this; it’s how humanity is divided and conquered.

Seeing those feelings come into focus sharpens the picture,
and is enlightening.

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MEDITATION? YOU MUST BE OUT OF YOUR MIND!

Meditation? You Must Be Out of Your Mind!

The mind is full of thoughts, likes and aversions. It’s the software on the hard drive of our brain, and is very dear to us. We are consciousness that is usually so involved with this software that is obsessed by these thoughts, believing them to be ‘us’. It’s like looking in a mirror and assuming that the reflection is what we are. A simple deception.

Merely being aware of this activity is meditation. Trying to stop the insane cacophony of discordant opinions only makes it worse, as this becomes mental gymnastics.

Being aware of the breath and letting those thoughts be, the mind gradually calms down, and we relax. Here, we are still involved in the process, and that’s okay.

The energies in the body gradually calm, and we become still in body and mind. Gradually, consciousness realises that it is at perfect peace, and the ‘meditation’ drops away. That is non-duality, and the esoteric realisation of what has been kept secret. From time to time, we drop the process for a moment to be sure that we aren’t clinging to a ‘state’. Dropping is just more relaxation.

It’s not a secret that has been denied us;
consciousness was just too busy being slothful. 🙂

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A TEENTH OF DHARMA GOES A LONG WAY

A Teenth Of Dharma Goes A Long Way

Merely acknowledging that we are dissatisfied with the world of theories is enough to set us on the path to enlightenment.

Merely acknowledging that consciousness could be our fundamental reality in a world of theories is enough to set us on the path to enlightenment.

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‘NEWS’ IS THE DRUG FOR THE ‘NEWS’-ADDICT

‘News’ Is The Drug For The ‘News’-Addicted

Left alone in a room with a newspaper,
do we read it?
😀 😀 😀

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GREED: NEVER ENOUGH = HUNGRY GHOSTS

Greed: Never Enough = Hungry Ghosts

Greed: intense and selfish desire for something, especially wealth, power, or food.

Pretas, or ‘hungry ghosts’, are beings who are tormented by desire that can never be sated. They are often portrayed with tiny mouths and throats and the swollen bellies of the starving, meaning that they can never consume enough to ease the suffering of their hunger.

Screenshot 2022-12-26 at 18.30.16

Buddhist cosmology identifies six realms of existence: gods, demi-gods, humans, animals, hungry ghosts and hells (note that hungry ghosts are one up from hell!).

The mega-wealthy never have enough.
They want to absorb consciousness as well,
but do not realise its vastness.

For more information on the six realms, type “Six realms” in the search box below.

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DO CONVERTS BECOME EXTREME?

Do Converts Become Extreme?

Adopting a view of life has its effects.
Changing one’s view of life has its effects.
Purely viewing life has no effect.

Effect comes later,
when we express this pure view 🙂

If we change to acquire knowledge and better understanding, we grow in empathy.
If we take up a side to disassociate from others, we lack empathy.

We don’t convert.
We remain as we are, and look more deeply.
In doing so, empathy arises.

Empathy means the ability to understand and share the feelings of another; if we have empathy, we can never become extreme.

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DIVISION = DIVIDED UP

Division = Divided Up

Division: from Latin, dividere ‘force apart, remove’.

Being encouraged to identify with a self-image, group, or race, we are divided and removed from our natural reality of perfect peace – our common sense.

Throughout history, people have been led to believe that they are ‘something’. That, in itself, shows the ploy of duality or division.

Nowadays, we are ordered to accept diversity and to be inclusive. That manipulation creates division, and is an oxymoron when we consider that we are told to believe in something.

Situations are created to have long-term effects.

Never just accept what is said; look at the effects.
This is why it is wise to repeat the Buddha’s words:
“Do not take my word for it; see for yourself.”
😀

PS this article is part of the warming-up-to-reality series of being played and taken advantage of,
which is the reason why we need to clear and tame our minds through meditation.

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OUR GREAT PROTECTOR IS KNOWING CONSCIOUSNESS

Our Great Protector Is Knowing Consciousness

Never forget how much effort has gone into obscuring our natural immunity/protection from the ignorance that makes us reliant. Natural immunity is realising our true reality of pure consciousness. It is seeing clearly without the infestation of conditioning, which is the opposite of wisdom.

Some of us are far too clever, and some are far too indifferent; both obscure our simple reality.
Scholars get bored and over-elaborate existence, while others get bored with those over-elaborations.

Truth makes ego feel uncomfortable.
That is conscience
– our protector.

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THREE REASONS TO WAKE UP

Three Reasons To Wake Up

Three reasons to wake up from social conditioning.

One; recognise divine insight, rather than accepting a mundane existence.
Two; recognise that which obscures this insight, which is accepting a mundane existence.
Three; recognise the tremendous effort to keep us in a mundane existence

Oh, and there is a fourth;
recognise that we are supramundane and content,
but believe that we aren’t!

Have a different day.
🙂

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IF WE FEEL ALONE, WE’RE NOT ALONE

If We Feel Alone, We’re Not Alone

We are individual consciousness,
divided by the mind (concepts)
and united by the heart (pure consciousness).

If we were one consciousness, when one person became enlightened, we would all become enlightened, but that doesn’t happen!

We have to work at recognition.
Being alone is being without stress.
Have a really relaxing day.
🙂

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KNOWING THE WORLD WE LIVE IN

Knowing The World We Live In

Knowing the world we live in,
and why we really have to wake up.

Whatever is presented to us has the opposite effect and is meant to;
this was the key to George Orwell’s prophetic book, “1984”.

The Ministry of Peace concerns itself with war; the Ministry of Truth with lies; the Ministry of Love with division and the Ministry of Plenty with rationing. These contradictions are not accidental, nor do they result from ordinary hypocrisy: they are deliberate exercises in doublethink.

Where Orwell got his theme from:
“The use of contradictory names in this manner may have been inspired by the British and American governments; during the Second World War, the British Ministry of Food oversaw rationing (the name “Ministry of Food Control” was used in World War I) and the Ministry of Information restricted and controlled information, rather than supplying it. In the US, the War Department was abolished and replaced with the “National Military Establishment” in 1947, and then became the Department of Defense in 1949, right around the time that “1984” was published.”
(from Wikipedia)

All events in the media, advertising and even religion portray images that are counter to the reality, trying to make us appear inclusive when they actually create division.

This not only plays with our bias and confusion, it misdirects consciousness always to look the other way, rather than within. Deceit is a war on consciousness, and always has been.

Nano-ideas are placed in our subconscious.

Once we know the truth of our reality,
nano-ideas are easy to spot on the face of ‘health & safety’.
Appearances and recognition are simultaneous to pure consciousness.

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WARMED UP AND READY TO GO

Warmed Up And Ready To Go

Once we are warmed up, we are ready to go.

Having a good enough understanding of pure consciousness and whatever obscures it, we are ready to face life – our constant teacher – on our own. We don’t have to keep going back to a centre for warming up: we can jog, run, skid, adjust – and still keep going.

Never doubt either what we are, or our abilities.

If we feel that we have to keep returning to a guru, we are relying on the guru to jog, run and skid for us. The more we read and hear, the more attached or fastened we become. The more we doubt, the more we will return.

We can be just as confident and cute as a guru.

Being cute means being attractive in an endearing way,
but also clever and shrewd.

The qualities of cute are the very qualities
we
need on our path to enlightenment.

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ENCOURAGED TO TAKE OFFENCE AT SELF-IDENTITY

Encouraged To Take Offence At Self-Identity

As long as people are encouraged to believe in an image of themselves, they will never realise the real thing – that we are, first and foremost, consciousness, pure and simple with no identity. The belief in a self-identity causes division, and is meant to. Even school children gang up = politics.

Why?

If we could realise our unity, we would be kind to one another, and there would be no chaos or confusion. As long as we feel different, we will suffer, and others will profit from it.

Take language: English, German, French, Italian, Spanish, old Norse/Scandinavian … they all seem very different but, at their root, they have a commonality, just with different pronunciations. Once we know the trick of substituting sounds, we can get the gist of what is meant, more or less. It’s shown that Germans can probably understand old English better than the English can. 🙂

Nowadays, gender and race are added to the ingredients of confusion, and you may even be shunned or arrested for that confusion. Evil takes any small friction and exaggerates it. It’s how hatred and wars are started. It’s political = group bias.
Shunning: to persistently avoid, ignore, or reject someone.
From Old English scunian ‘abhor, shrink back with fear, seek safety from an enemy’.
This is especially prevalent within spiritual groups …

Know thy true self to be pure consciousness.

“This above all: to thine own self be true,
And it must follow, as the night the day,
Thou canst not then be false to any man.”
– Shakespeare’s Hamlet.

Our reaction is our constant teacher,
and is always with us.

Everyone has experienced every emotion possible,
and that is why we can empathise
– if we are honest.

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DOES FEAR MAKE PEOPLE DEAF?

Does Fear Make People Deaf?

Fear is created by belief.

If we believe, we are deaf,
and we will not hear other possibilities.

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WE CREATE OUR CONSEQUENCES

We Create Our Consequences

Every moment has consequences:
a continuity for the next moment.

When we are mindful,
that continuity is dynamic and humorous.
When we ignore,
that continuity lacks empathy and potential.

Thinking that we don’t have to bother about all that,
our life will manifest this attitude.

Knowing that every moment has consequences,
we are aware of whatever we do and say.

The path to enlightenment is a series of refining consequences.
Consequence: from Latin consequentia, ‘following closely’.

That’s karma for you 🙂

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CONSCIOUSNESS MATTERS

Consciousness Matters

Where would we be without consciousness?
We wouldn’t be anywhere.

We are consciousness.
In looking for consciousness, we won’t find anything.
Why?

Because it is consciousness that is looking.
In silent stillness, this is obvious.

We’re usually unaware of our reality of consciousness
because we are too busy, engaged in other things.

Meditation isn’t posturing; it is just being aware.
Why does consciousness matter?

Consciousness either relates to whatever it sees,
turning life a sitcom of relative truth
or
realising that it has the inspiring ability to be enlightened,
full of originality of absolute truth.

Meditation is just being aware of awareness.
Nothing ritualised, recognising all distractions.

Without distractions, life is less cluttered,
creating space for contemplation and insight to dawn.

Enlightenment isn’t about achievements.
It’s about emptying a fussy mind –
a hard-to-please mind, fastidious about its requirements.

Consciousness matters.
It’s how we know.

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WHY I WRITE A BLOG

Why I Write A Blog

Life is about getting to the point of why we are here, staying with that point, and seeing how that point refines through experience. We cannot assume that, by just reading or hearing teaching, we get it. We may recognise some truth, but that is incomplete. The complete truth is personal realisation; it’s not a second hand copy. 🙂 Thank goodness.

There have been numerous traditions throughout history, and so there is a slim chance of coming up with something new. The only thing that is new is personal experiences through being still in meditation.

We may hope that there is something more special, but that would be lazy and arrogant, and is a substitute for actually taking our first step. It also means that we don’t understand what’s available.

When we analyse all teachings on an esoteric level, they are the same – non-duality, not me-and-some-story, which is duality. It’s like reading text or hearing teachings and thinking. “Oh I get it!”

Realisation is, we are it, without comment. That is wisdom.

Which path we choose will be up to karma – our tendency of like attracts like – but that can change as we evolve. Thank goodness.

I have been involved in ‘consciousness matters’ for some fifty years; I’m 76 now, and my early life was very confused. It was confused all the while I attended ‘spiritual’ groups. Why? The form seemed more important to others than the essence. The result of realising our essence of pure consciousness is empathy and compassion but, in these groups, there was very little – just dogma, rigidly falling in line, and clothed in elaborations. That is exoteric understanding. We don’t have to learn others’ languages: realisation is beyond words. Elaborations turn spirituality into politics, improving one’s status within an organisation. Have you looked at Buddhist forums? Terrible places! 😀

This is why the Buddha said,
“Do not take my word for it; test it for yourself.”

The essence of this blog in basically the Nyingma tradition of Tibetan Buddhism – Dzogchen – but expressed within a modern, native culture. We can be town yogis quite happily, and no one knows what we’re up to. 🙂

Our purpose is to recognise consciousness that leads to pure consciousness. That’s what we are. Meditation leads to non-meditation, complete knowledge.

Questions are very welcome because they are our guide.
I question everything that I write.

I have no status, thank goodness, so don’t believe a word.:D
We are all fake, except in pure consciousness.

Realising this creates our path to enlightenment.

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LET’S START AT THE BEGINNING

Let’s Start At The Beginning

Why are we here?
Why are we here, in this body, on this Earth, reading this page?

This blog is coming to the end of its tenth year, so why not start again? But before we can start again, we need a warm-up. And that’s exactly how we got here – previous warm ups!
Warm up: to loosen up.

To prove that we’ve previously warmed up and loosened our minds, we need to see that we have 75% experience, 20% reasoning and 5% conjecture – more or less, as our experience changes. To even be reading this sort of thing means that you are a long way along the line of experience 🙂

We are confused about our true reality. Most will say, “We’re here because we’re here, because we’re here – and when we go, we’re gone.”

Ancient teachings state that we’re here for a reason, to go beyond – gone, gone, gone. 🙂

If you’re viewing this page, it proves and stands to reason that you’ve already warmed up, and have an enquiring mind. We’re here to prove and realise our true reality, rather than just believing what we are told about it.

So we have a choice:
Is there a reason we’re here, or isn’t there? And how urgent is the need for an answer?
If we recognise our inner warmth – kindness – we have a very good start! 😀

And we don’t have to become anything.

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CONFUSION, AND THEN DOUBT, AND THEN ANGER

Confusion, And Then Doubt, And Then Anger

It’s not all our fault. 😀

We live in a culture of compromise, within an organisation. Organisations become institutions, and participants become institutionalised and dependent. Most are the silent majority who fit into this way of thinking. This how the minority rules the majority, instigated by the exclusive inner circle.

Each of us has a natural flow which has to be curtailed to fit into a culture, but that isn’t our natural way. We have to accept this, but they do not have to accept us, and so, we can become confused, doubtful and perhaps angry.

The strange thing is that, nowadays, we are having more and more differences thrown at us, and so we have to fit in with minorities.

There comes a time when we outgrow organised factions and wonder what to do then. We all become confused at others’ antics, and doubt ourselves at some time; this is normal.

What do we do when we become angry?
Hint: consider being an organisation of one.
When we are true to our reality, we cannot be false to anyone.

“This above all: to thine own self be true,
And it must follow, as the night the day,
Thou canst not then be false to any man.”

In Shakespeare’s Hamlet, Polonius is telling Laertes that being honest with oneself is more important than anything else and, if we’re honest with ourself, we will necessarily be honest to others.

We don’t worry about living by someone else’s standards or rules.
We do not doubt our conclusion or what others think of us.
We live as a natural being, without compromise.
No one can tell us how to be true to ourself except us.

What is ‘ourself?’

 

 

 

 

 

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BEING MODIFIED

Being Modified

We are constantly modified by mind-games.
It is only in silent stillness that we are released.

The more we refine,
the more we return to our natural reality.

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SLEEPWALKING IN THE MIND

Sleepwalking In The Mind

Sleepwalking: engaging in an activity without interest, enthusiasm, or awareness of the possible consequences.

We often do and say things mechanically, just going through the motions, and merely achieving more of the same. This could be synonymous with vertical thinking:

“Vertical thinking is selection by exclusion. 
One works within a frame of reference.

With lateral thinking, one realises
that something cannot be restructured from within itself
 but only as the result of some outside influence.”
– Edward De Bono

The outside influence is the realisation that consciousness beyond thought is present, and sees everything afresh,engaging in activities with interest, enthusiasm and awareness of the possible consequences.

Just stop, and only proceed when inspired.

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KARMIC RESIDUE

Karmic Residue

Residue: something that remains which we thought we’d left behind.

We engage with others, which will have an effect and a consequence – a residue. This residue can become a demon, waiting in ambush to be re-activated. If we hold on to any feeling, we become the demon. If, however, we recognise this and face it by not reacting, the demon melts away all by itself. Karma is like that.

For a moment, we are in no man’s land,
a very good place to be.
🙂

Stopped in our tracks, we can watch all residue melt away
… until the next time … 😀

This is the path to enlightenment!

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THE ART AND CRAFT OF DHARMA

The Art And Craft Of Dharma

Craft is discipline, study and meditation.
Art is skilful empathy in all situations.

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WE ARE THE WAY WE ARE

We Are The Way We Are

We’ve come out the way we have because of our ingredients.
Those ingredients are karma – the result of previous experiences and reactions.

What do we do then?
We change the ingredients by dropping old karma – habitual reactions.

How do we do that?
By being aware of the effect our previous experiences are having on us now.

Does it work?
This depends on the individual, but the Buddha did say that the first precept is to acknowledge suffering.

But I’m not suffering!
As long as an I is involved, we will take things personally, and therefore, we’re in conflict and suffer.

So, what do we do now?
See if our ingredients are fresh. Fresh experiences is always present, when we don’t just react with the same old ingredients.

We are what we are when we just is 😀

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WE ALL KNOW, BUT WE IGNORE THAT WE KNOW

We All Know, But We Ignore That We Know

We all know but, for convenience,
we ignore that we know by believing conventionality.

We are so intent on knowing about things ‘out there’ that we are indifferent to what is going on in our own minds, creating our behaviour. We react – or rather, re-enact – without coming to a personal conclusion. In this way, we never gain true confidence, and are unaware that we are playing and re-playing the same game.

Evil has long term plans, and always has. Our thoughts are definitely not our own. Within ‘politics’, there are deliberate, hidden agendas. We are being bounced around, reacting to ‘stupidity’. There are hidden agendas within every walk of life – we buy into what we don’t need, but are half-convinced that we do. Religion is no different.

The essence of spirituality is the unity of everything; a uni-verse of non-duality.
Universe; Latin universum, ‘combined into one’.


Hidden elaborations make the universe into a multiverse;
dividing it up and breaking down non-duality into duality.

To even be alive, there must be knowingness present, ie consciousness. That is our unity, the good heart. But we ignore this in favour of taking sides, and consciousness translates this into knowing something about some thing.

We all have a conscience – a sense of right and wrong, of what wellbeing is, and of what harms wellbeing. But when we ignore this universal wellbeing, then the story is all about me.

Evil knows what it wants.
Goodness knows what we all want.

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IS THE WORLD CRAZY?

Is The World Crazy?

Is it the world, or is it people?
What are we in conflict with?

We are unenlightened beings, so it stands to reason that we don’t see eye-to-eye, and there is conflict in every encounter. Or is that just me? 🙂

In the pursuit of wisdom and total satisfaction, we need to be sceptical about everything. This questioning isn’t so that we can enhance our pet bias; it’s to get to the absolute truth.

Ultimately, we aren’t in conflict with others – we are in conflict with ourselves, and the partial ideas that we hold on to.

Once we are totally satisfied, we gain confidence, not in an arrogant way but in a genuinely empathic way.

Enlightenment starts with a spark.
A spark is caused by friction.
Another word for ‘friction’ is conflict.

Teachings are about clarity in conflict:
the union of the two truths.

 

 Skeptic: a person inclined to question or doubt accepted opinions.

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ONLY EGO GETS UPSET

Only Ego Gets Upset

The only thing that gets upset is the ego.
Ego – aka ‘I’ mind-associations that consciousness clings to and fixates upon.
Every time we say ‘I’, we reinforce ego’s opinions.

Consciousness, in its natural state, has no ego,
and cannot get upset
when it realises that it has no associations.

The purpose of meditation: perfect psychology to see this in action.

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WHERE DO YOU GET YOUR TRUTH FROM?

Where Do You Get Your Truth From?

The news?
The government?
Religion?
Science?
Chit-chat?
Each discipline has different views.

There is no truth out there.
Original truth is that which sees.

That which is out there is intent on obscuring that which sees.
As long as we believe the truth to be out there,
we will run around in circles, looking for it.

We are what we seek.
Truth starts with our seeing
and ends with pure seeing.

We are the Alpha and Omega.

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A SPARK IS CAUSED BY FRICTION

A Spark Is Caused By Friction

A fire always starts with a spark.
Enlightenment starts with a spark.

A spark is caused by friction.

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DO YOU GET UPSET?

Do You Get Upset?

It is only ego/I that gets upset. Ego, or I, is created by consciousness that fixates on ideas and becomes a brittle self-image. It is precisely because of this self-identity that we judge others – me right, they wrong 😀

Original consciousness is never upset; it just sees.
The ‘I’ doesn’t just see; it seethes.
It keeps boiling, filled with intense but unexpressed anger.

The recognition of being upset is the Buddha’s first precept on the path to enlightenment. Only then can we look for the origin of this upset-ness or suffering = ego! Bingo!

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ARE ‘SPIRITUAL’ CENTRES CULTS?

Are ‘Spiritual’ Centres Cults?

Is there a culture of charismatic personality?
Charismatic:exercising a compelling charm which inspires devotion in others.

When we become dependent, we are controlled by others’ determinations.

The Buddha did not advise,
“Do not take my word for it; test it for yourself,”
for no reason.

🙂

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BEING OF GOOD HUMOUR

Being Of Good Humour

Kind-hearted with sadness.
Spontaneous moments of recognition.
Concepts melt, and the mind becomes moist.

Inspired by ignorance.
Not taking our self seriously.
Realisation of wisdom.

Gratitude for letting go of past fears.
Realisation that we have empathy.
Confidence.

Letting go of grudges.
Good mental disposition.

Understanding indifference.
Understanding rigidity.
Understanding self.

Appreciating the laws of the universe:
attraction, repulsion and indifference = emptiness, cognisance and compassion.

Good humour, good story.
The big shock … everyone is enlightening!

Or is this just a good guess? 🙂

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IS DISBELIEF HATRED?

Is Disbelief Hatred?

Perhaps the opposite is the case;
that those who disbelieve are hated.

Disbelief: the inability or refusal to accept that something is true or real.
Doesn’t that say everything?

People acquire beliefs about themselves,
and beware, anyone who says anything different 🙂

That would be heresy.
 Heresy: an opinion, doctrine, or practice
contrary to the truth or to generally accepted beliefs or standards.

Can you see how disbelief and heresy are actually the same,
but are used in different contexts?

We are born with the right to question everything,
even our sense of reality.

Why would anyone incite us to cling to a belief?
Beliefs become exaggerated, and allow narratives to be amplified.

The truth never changes.
Pure consciousness just is.

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