Tag Archives: Awareness

POINTING TO OUR SIMPLE REALITY

Pointing To Our Simple Reality We are aware. There’s nothing difficult about experiencing this. Just being aware. If we start to analyse awareness, such as asking where it came from, it becomes a product of mind, and we abide in … Continue reading

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REACTING ISN’T THINKING

Reacting Isn’t Thinking When we react to something, this is our habitual routine, our programming. It’s what makes us a type, and therefore predictable. This is what surveillance monitors. Are we going through our routine, or have we deviated? When … Continue reading

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LIFE IS ABOUT REMEMBERING

Life Is About Remembering Life is about remembering what we are, which is pure consciousness, rather than a mind spending its life being entertained and forgetting its true nature. Forgetting is Mara activity. We all need something that reminds us … Continue reading

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BELIEF AND AWARENESS

Belief And Awareness Belief and awareness are not the same. Belief is an idea in the mind that we accept without empirical experience. Pure awareness is empirical experience. Belief is an idea, a fantasy that gives rise to many opinions. Pure awareness is pure perception, pure … Continue reading

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IS THE UNIVERSE AN ILLUSION?

Is the Universe An Illusion? It can be said that the universe is an illusion. All matter comes and goes; it’s never constant, and thus, all things are impermanent.  There are only three unchanging factors: infinite space, awareness of that … Continue reading

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MARA’S WORLD

Mara’s World Awareness: “It’s What We Have, To Do Things With”. That is what most of us think and, as a result, we ignore our true reality. People become competitive, outdoing one another and creating conflict. We either believe in … Continue reading

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“HMM – PERHAPS I’M WRONG?”

“Hmm – Perhaps I’m Wrong?” I ask this question every morning, noting that awareness still remains.That cannot be wrong. Some believe this awareness is just chemicals in the brain.Some believe we are created. We each have to decide,and live by … Continue reading

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BEING FULLY CONSCIOUS IS BEING AWAKE

Being Fully Conscious Is Being Awake This isn’t being religious, and there’s no assumption that we are awake. “I am awake!!”Yes, the I is activated. We’re talking about consciousness before we start thinking and talking. Wakefulness is awareness beyond body and mind, … Continue reading

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WHAT IF YOU CAN NO LONGER BELIEVE?

What If You Can No Longer Believe? What if everyone else is right in that they just believe? We can either give up, or see what remains after belief. It’s interesting that belief is an idea that comes from others. … Continue reading

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ARE WE INDIVIDUALS OR PART OF A WHOLE?

Are We Individuals Or Part Of A Whole? It’s up to each individual to come to their own conclusion.😀Some believe we’re part of something, while others see that we are individuals – like everyone else.😀 When we realise that we can’t … Continue reading

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WE DON’T HAVE TO BE AWARE

We Don’t Have To Be Aware We are already aware.We don’t have to do anything.It’s that simple. All we have to ‘do’ is be aware that we are aware.This is meditation without effort. When we drop being aware of being aware,there is just awareness. … Continue reading

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WAKE UP FROM WHAT?

Wake Up From What? To wake up, we have to know what we’re waking up from. We are not waking up to feel good about ourselves; we’re waking up from the dream state that we’re currently in. That dream state … Continue reading

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THERE IS NO GOOD OR BAD MEDITATION

There Is No Good Or Bad Meditation Meditation is awareness without comment or judgement;it is being cognisant of what is happening in our mind. The clarity of awareness is what we naturally are.Revealing clarity is what meditation does.

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IS THERE A GOD OR NOT?

Is There A God or Not? This is a pointless debate as it’s a personal issue. No one should impose their views on to others – and criticising those who believe/don’t believe is futile. What matters is how we feel … Continue reading

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THE PETTY ILLUSION: WE THINK WE ARE AWAKE

The Petty Illusion: We Think We Are Awake While engaged in either dream states of thought or vacancy, we ignore our ever-present reality of pure consciousness. We are science fact in science fiction. Fact is awareness. Fiction is whatever we … Continue reading

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WE KNOW MORE THAN WE THINK

We Know More Than We Think Whatever we think is not the truth, and that is the conundrum we live in. It is our limited thinking that inhibits us from knowing everything that we need to know. Knowing everything? When … Continue reading

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ACKNOWLEDGING AWARENESS

Acknowledging Awareness Acknowledging awareness is the path of sanity. Whether a situation is pleasant or unpleasant, or we’re thinking or talking, awareness is always present. We don’t have to do anything to achieve this; it is just there. All we … Continue reading

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IS PURE AWARENESS SIMPLISTIC?

Is Pure Awareness Simplistic? All sentient beings are aware. They have to be, in order to be. 🙂 Understanding this is quite simple. In the very first instant of being aware and before judgements set in, this awareness is pure, … Continue reading

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WHAT IS EVIL?

What Is Evil? Evil is foolishness that downgrades awareness into attachment to ideas and beliefs by diverting attention away from our true reality of the moment now. We talk about everything but reality, which produces karma that maintains a confused … Continue reading

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NOTING HOW EASILY WE BECOME DISTRACTED

Noting How Easily We Become Distracted Counting the breath 10, 21, or 108 times in meditation helps us to stabilise and train our mind, or at least become aware how much we are not in control. It’s quite a shock … Continue reading

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TWO ASPECTS TO MEDITATION

Two Aspects To Meditation There are two aspects to meditation, form and essence. Form is the method and ritual that becomes a way of life. Essence is the understanding and realisation of life itself. Form is something we relate to, … Continue reading

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IN FACT, DON’T MEDITATE

In Fact, Don’t Meditate Sitting down to meditate is enough meditation. We made the decision. Now, just be aware that awareness is what you are. In fact, don’t meditate. Allow the eyes to be open so that everything can enter … Continue reading

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MEDITATION MATTERS

Meditation Matters Meditation is being aware of awareness, realising we are this awareness. It is just a moment that can be extended. Meditation uncovers natural inner peace, free from anxiety, obsessiveness and vacancy – the three poisons that affect our … Continue reading

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PREJUDICE INHIBITS OPEN-MINDEDNESS

Prejudice Inhibits Open-Mindedness If we are locked in pre-conceived ideas about ourself and others, it is we who become the problem. We cannot put the world right, but we can put our selves right. When we live within a material … Continue reading

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EVERYTHING IS A DISTRACTION

Everything Is A Distraction Everything is a distraction so that we don’t notice our reality. Once we realise our reality, everything is recognised as a distraction. While we are looking one way, something is happening elsewhere. While we are looking … Continue reading

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NO GOD, NO ENLIGHTENED BEINGS?

No God, No Enlightened Beings? What if there was no God? No Enlightened beings? After all, they are only characters in books. The books talk about miracles, but has anyone seen them happen? Our problem is that we want to … Continue reading

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DO NOT MEDITATE

Do Not Meditate Sit, just being aware, but don’t meditate. Thoughts will arise, but don’t meditate. Let the thoughts go, but don’t meditate. Sit, just being aware, but don’t meditate. Realise you are that awareness, but don’t meditate. When you … Continue reading

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IDEALISM: GOING ROUND IN CIRCLES = THEORIES

Idealism: Going Round In Circles = Theories The reason why Idealism does not satisfy. If we’re going round in circles, we prefer theories to actual direct experience. Idealism is ideas-ism, idealising words and theories. It’s the devil’s work, and meant … Continue reading

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LEVELS OF AWARENESS

Levels Of Awareness Being aware: we are aware of whatever we are doing, which is a duality – me + activity Being aware of being aware: meditation, which is a duality – me + stillness Being awareness itself: our original … Continue reading

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FUTILE DILIGENCE

Futile Diligence Futile diligence is addiction. Life seems purposeless, so we make a purpose. When we obsess about a subject or activity, we lose sight of our actual reality, and focus on something or someone else, making our life and … Continue reading

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DON’T MEDITATE; BARELY BE AWARE

Don’t ‘Meditate’; Barely Be Aware Meditation is simply sitting in silence and being aware, purely aware. That pure awareness is pure consciousness, released from contaminating thoughts. When thoughts arise, it is awareness that spots them and, in this way, thoughts … Continue reading

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BEING AWARE OF WHAT WE ARE DOING

Being Aware Of What We Are Doing Mindfulness; the precursor to realisation. Mindfulness: Intention to cultivate awareness, returning to it again and again. Attention to what is occurring in the present moment, simply observing thoughts, feelings and sensations as they … Continue reading

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TWICE A DAY, BE PURELY AWARE

Twice A Day, Be Purely Aware Twice a day, be purely aware, at a set time and for a set period. This meditation discipline allows our energy to settle down and recharge itself, enabling consciousness to be purely present. With … Continue reading

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MEDITATION ISN’T THE ANSWER TO OUR PROBLEMS?

Meditation Isn’t The Answer To Our Problems!? This was said by a very influential professor who actually meditates. And it’s doublespeak. He means that meditation isn’t the answer to his – and his organisation’s – problems, but it is the … Continue reading

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DON’T TRUST ANYONE WHO MENTIONS VIPASSANA! :D

Don’t Trust Anyone Who Mentions Vipassana! 😀 There is enchantment and bewilderment in exotic words. If we are dissatisfied with our life, we look for something more, something different. This is a bit of a trap, as we still end … Continue reading

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WE CAN ALL SEE THIS

We Can All See This Whatever happens in one tiny spot on earth affects the entire world because of technocratic globalisation. Push a button here, and there is an effect on the other side of the planet. The problem is … Continue reading

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HOW DID WE BECOME CONFUSED?

How Did We Become Confused? In knowing how we became confused, we can find our way back to our reality. The opposite to knowing is not knowing and understanding the implications of this is quite a shock. We need this … Continue reading

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DAMNED BY DISTRACTIONS

Damned By Distractions We are damned by distractions. This is why we meditate – to recognise that we are the clarity of consciousness. Distraction: A thing that prevents someone from concentrating. Distraction: A disturbance, intrusion, interference, obstruction, hindrance. Distraction: Amusement, entertainment, diversion, pastime, recreation, hobby, game, leisure pursuit. Distraction: Bewilderment, befuddlement, perplexity, confusion, disturbance, agitation. We do not have to be … Continue reading

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MEDITATION ISN’T SOMETHING WE DO

Meditation Isn’t Something We Do Meditation isn’t something we do – it’s something we are. We realise that what we are is watching what we do. We’re not waiting for something. We are. We are pure spirit – whether we … Continue reading

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TRUTH IS CHALLENGING TO OUR PROGRAMMED MIND

Truth Is Challenging To Our Programmed Mind Our mind is full of ideas: we want to know the truth, but cannot find it. The problem is actually recognising it when it is presented, and we have to know the difference … Continue reading

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REALISATION ISN’T BELIEF, TRUST OR CONFIDENCE

Realisation Isn’t Belief, Trust Or Confidence Belief / trust / confidence is a trick played by the ego-devil turning consciousness away from actual now experience. Clinging to belief or trust or confidencesubtly brings us down into reifying experience.The ‘devil’ is merely ego claiming … Continue reading

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DON’T READ THIS … MEDITATE!

Don’t Read This … Meditate! 🙂 If you have time to read this, you have time to sit in silent awareness for a moment or two. Just be aware of the breath, and all the senses.Now be aware of awareness.Experience that you are … Continue reading

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YOUR SELF IS YOUR TEACHER

Your Self Is Your Teacher It’s all you really have. Be happy with your self. It will teach you all you need to know about attaining the realisation of the essence of mind – consciousness. This self is our mind’s … Continue reading

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WISDOM AND POWER

Wisdom And Power Wisdom is silent awareness. Power is talkative awareness. Wisdom is ultimate power. For power to become ultimate power, it must surrender power. The Buddha had to make this choice; any Buddha has to make this choice. Mara … Continue reading

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THOUGHT IS RECYCLED DATA

Thought Is Recycled Data We show off our data … … and it shows. And then, there is Data Smog: an overwhelming excess of information. We might think that the more information we have the more we will know – … Continue reading

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I DON’T WANT TO MEDITATE

I Don’t Want To Meditate I don’t want to meditate. Then don’t. Just be aware of being aware. That’s not difficult, is it? That’s just being ‘normal’, and that’s meditation. Don’t make it into a thing. Sit with a straight … Continue reading

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BE AWARE OF CONSEQUENCES

Be Aware Of Consequences Mara activity makes situations worse. Mara: demonic consciousness (Sanskrit). Being aware of consequences, we are no longer be surprised. Mara lies in ambush in all our minds, looking for weaknesses in others and exploiting them. Mara … Continue reading

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PRACTICAL PHILOSOPHY / PRACTICAL WISDOM

Practical Philosophy / Practical Wisdom Practical philosophy is doing something mindfully. Practical wisdom is understanding the emptiness of everything with perfect awareness. . . .

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NEVER TRUST A BUDDHA

Never Trust A Buddha 😀 Gautama Buddha said, “Don’t trust me; test the teaching for yourself.” That is the most advanced teaching on truth. We will never actually know anything unless we experience it, as whatever we think we know … Continue reading

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WHAT IS PURE CONSCIOUSNESS?

What Is Pure Consciousness? The one absolute truth about pure consciousness is that it is already pure; we do not have to make it pure. Without knowing this, we remain imprisoned in falsehoods, dullness and guilt. It is the fact … Continue reading

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