PURE AWARENESS

Pure Awareness.

 On first hearing this phrase we may think,
“I have no idea what that is.”
Exactly!!!

Pure Awareness is not something we make happen,
as it is already present.

All that is needed is clarity.
And that is dropping the fixations
that cloud the pure awareness – the imagined “I”.

Sit quietly and review those thoughts of “I”.
Become aware that there is an awareness
of those thoughts of “I”.
That awareness has no thoughts,
it’s just aware.

 

In that ‘just awareness’
is the purity.
That’s it.

 

Get used to it!

 

 

 

 

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BEGINNER’S BUDDHISM

Beginners’ Buddhism.

Buddhism is one way of looking at reality.
The fact that you are here means that you’re not a beginner…

 Something brought you here, some sort of dissatisfaction or curiosity. That ‘something’ was your own essential nature, wanting to clarify itself. That very essential nature wanting to clarify itself is not only the beginning of our journey, it’s the end!

 

 Light is empty essence.
Radiance of that Light is awareness.
That which is Illuminated by the radiance of Light is Love.
The Light of Love transforms the impurities in a conceptual self.
Purification is merely Recognition.
The constancy of Recognition purifies karma.
Purified karma is enlightenment.

 

 Karma is just unnecessary mental luggage!
Empty essence is just pure!
The work is just recognition!

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IT’S SO EASY TO FORGET

It’s so easy to forget.

 I used to think, “Well, everyone must want to know the truth.” On observation, it is only the relative truth that is sought… “What is the best wine?” “What do you think of Renaissance art?” “What’s the best job and lifestyle?” “What’s happening in the news?” “Ah! What’s going on that’s not in the news?” …programming, programming, programming…

 We can easily blame others for our fixated ideas, but we do this to ourselves. And corporations know this! We comply with social manipulations, we comply with corporate planning, and we comply by seeking approval, outdoing one another for status in this programmed world. All of this is merely a dreamlike illusion.

 When we become involved in this relative world, truth takes a back seat. To be honest, it’s forgotten altogether! And, even if we find a way that leads out of this playground of suffering, we can still find ourselves half-hearted, partial part-timers.

 When we experience a glimmer of the truth about our true nature, which is Pure Awareness, everything changes. We no longer waste this precious life with mundane speculations. The playground will always be full of make believe games: we will not change that, but we will have changed, and that will have an effect on others.

 

When we are truly no longer satisfied,
the gates of the playground open.

 There are 7 billion sentient human individuals on this planet, and countless other sentient creatures. How many are interested in the truth? Much may depend on what we were and where we came from in our previous incarnation – a moose? The planet Zog7? Who knows? We cannot even take it for granted that we will be human in the next incarnation.

 

Every time we get involved in others’ playground games,
we forgetting everything.
We have forgotten everything so far!
There is truth,
and there is mistake truth.
Remember…don’t forget!

 People earn a living
joking about this idiotic world.
And we sit there laughing…
when we get involved, we forget.

 When we know, not-knowing vanishes.

 Remember…don’t forget!

 

 

 

 

 

 

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HOW ARE YOU DOING?

How are you doing?

Is there anything you want to chat about?

 

 

 

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HOW DOES IT FEEL?

How does it feel?

 

Spirituality is very simple.

 

We don’t need to know a lot of jargon.
We don’t need to be scholars.
We don’t need to be rich.
We don’t need to act differently.

 Merely be aware of awareness.
In that awareness of awareness
is a stillness and simplicity.
That is purity itself.
Emptiness.

It’s a good heart, beyond cleverness.

 However, saying this, we can still feel crappy about life! Stuff will still happen in a relative sense, and we will feel a reaction to it. This is merely the result of a residue of subtle traumas in our upbringing, and beyond. These individualistic subtle traumas will arise throughout our life, causing insecurities and emotions from time to time. It certainly does for me!

 These are merely products of our past reactions, and there will be a reaction in the subtle body – winds, channels and energies – and we will feel uptight! We needn’t feel guilty about this: it’s our path and no one else’s.

 There are scholars and teachers who have been brought up in a rarified system. They have little knowledge of how ordinary people who are trying to find their way in life feel. They have never had life’s worries of a poor education, family flare-ups, how to earn a living, and the subtle fears of not fitting in.

 However, those of us who have had a poor education, little money, family problems and a feeling of not fitting into society can still know our true nature! In fact, having a good education, plenty of money, and knowing all the right things to say and do can become an obstacle when it comes to awareness of awareness and – especially – empathy and compassion!

 I’m amazed how oddly ‘spiritual’ people act, as if they feel they have to acquire a ‘spiritual’ persona.

 Once we can recognise emptiness (dropping everything) – even a glimpse of it – and acknowledge our relative side, warts-and-all, we can find contentment, confidence and compassion in being ourselves.

 

It does matter how clever you are,
a Good Heart is the destination.

Accept the way you are.

 

 

 

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WHAT A JOKE.

What a joke. 

As long as we believe Samsara to be real,
is as long as we will suffer.
Samsara is the temporary goings-on
in the reflections of a muddy mind.

 The more we believe,
the more the mud clings.

 The joke:
there is no mud.
There was never any mud.
We merely live in a world
that believes this mud is real.

 The caution and the test:
once we recognise the mud,
it clears by itself.
If we walk naked into a room
full of muddy people
we need to be careful.
If we react
to this illusory mud,
it sticks to us.

 We can only clarify our own mud,
and empathise with others.

As we long as we are sentient
is as long as we are standing in the mud.

 As long as there is mud
is as long as there is compassion.

 

 

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NOTHING MAKES US HAPPY

Nothing makes us happy.

 

Nothing makes us happy.
Nothing makes us unhappy.
To understand happiness
we need to understand
what makes us unhappy.

 Happiness is something we all seek,
and will never find,
because that which seeks happiness,
is happiness itself!

 That is not a conundrum
or merely poetic:
it literally is our problem.
We are what we seek!

 We might say that we are unhappy because others are unhappy. But this unhappiness is a misunderstanding of the seeming reality in which we are all caught up.

 Unfortunately, conventional descriptions of happiness define it as something to be attained, a contentment or pleasure. Even in some traditions, it is defined as “ultimate freedom from suffering, a state of everlasting peace”.

This is a misnomer – or maybe we need a different word! How can we have freedom from something that never existed? Perhaps this is a perfect example of expedient and literal language 😉

We are aware of unhappiness in the arising of negative emotions. To understand why this happens, we have to know something of our true nature. This is not difficult: our true nature is unconfined, empty cognisance – pure inner space. There is just one mental obstacle in the way – our mistaken reflection of an “I”.

 This inner, divine, unlimited spaciousness is pure joy, pure happiness…for no reason but being. Now and again we get a glimpse of this unconditional happiness, which is what we are, and which needs no conditions to make it happy. It is happiness that has always been so, and will always be so, under any circumstances.

 When emotions arise, there is a movement in this spaciousness: that is awareness instantaneously aware of something. In this moment, awareness can either return to its stillness of divine pure emptiness (which it lost for a moment), or be ambushed by the demon space invaders of our own likes and dislikes, which clouds pure perception. When we indulge in negative emotions, we create suffering: the cause of this suffering is the protection of a mistaken reflection of an “I” which turns nasty! This adds to our karmic load, and waits, ready to jump out at us the next time a situation presses our button.

 The first instance of emotion is bright awareness. That very moment is a moment of wisdom (in Tibetan Buddhism, it is described as one of the five Buddha families). Unfortunately, we do not notice this moment, and the result is engrossment in negative emotions…again.

 Once we understand and recognise what is going on, that is the clarity of pure perception. Compassion arises, and this recognition is happiness. The moment of unhappiness reveals happiness. The situation in which we find ourselves may still seem crummy, but as we watch, it passes.

 

 

HAPPINESS
is home.

 

 

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EXPEDIENT AND LITERAL MEANINGS

 

Expedient and literal meanings.

 Expedient and literal meanings are working within the context of our own understanding, and that of others. For instance, we may say, “We have to be aware of the thoughts in our minds,” and in general, people will understand that: it’s expedient. But then we come to, “Who is this ‘we’ that is aware of the thoughts in our mind?” and that would be pure, empty essence: that is the literal meaning.

 When listening to teachings we have to know the difference between expedient (appropriate) and literal meanings. The Dharma works on many levels at the same time, as it will be heard by people of different capacities. Traditionally, practitioners are grouped into superior, middling and inferior:

we work with what we have, and it’s surprising how high ‘inferior’ is, when compared to those who are not bothered at all! The higher we go, the more responsibility we take on.

 Too often, people take phrases out of context and confuse themselves and others by repeating ‘cherry picked’ sound bytes. To an ordinary person, these sound clever, but to a practitioner they sound empty.

 Ah, we are all empty!” Exactly! Wrong context. All too often one hears ‘new agers’ quoting phrases from ancient teachings, revealing their misunderstanding: “If you see the Buddha, kill him.” “Fetch water, chop wood.” “Don’t put anyone above your head.” “There is no good and evil.” “I am listening to my higher self”. Forums are full of misquotes, which need to be understood properly, and in context.

 There were 14 questions which the Buddha would not answer, because it would create confusion.

 Let’s take, ‘Thoughts in the mind are a distraction’. For a beginner, to be aware of thoughts is important, so that there is a clear distinction between thoughts, and the awareness of thoughts. But later on, thoughts are seen as an expression of essence. One is expedient, and the other literal. But if we jump in too soon we will definitely come to the wrong conclusion about empty mind and empty essence.

 Even when using the word ‘clarity’, we have to know whether we are talking about mind, awareness or essence: there is a super-subtle difference between awareness clarity and essence clarity.

 Most of the time, people quote absolute truths in a relative context, and then get angry, because of pride, creating more anger and confusion. The true understanding of the relative and the absolute is the recognition that one is seen in the other.

 As well as expedient and literal meanings, there nine levels or vehicles each using the same words but the perception of the meaning changes. Take the word ‘compassion’: on a lower level, it means loving kindness, and at the level of Ati yoga it is the unconfined expression of one’s true nature and that of everyone else.

 The danger here is that one might say, “Well, that’s what I mean!” As soon as that is said, it is clear that an ego is still involved. This is not a criticism: it is just a degree of clarity, more or less. We have to be clear at what level we are working, so that there is no confusion. At every level, the teaching is correct – for that level. When we understand, we stand under a teaching, in humility.

 When we see an emotion present in others, we have to adjust our speech. Being able to do that means we are aware of the play of the emotions, and so use expedient language instead of literal language to smooth the way.

 

It is all about being sensitive to whom we are speaking.

 Expedient speech
is compassionate speech.

Literal speech
is compassionate speech
cutting through ego.

 

These are illustrations of enlightened activity:
Pacifying, magnetising, enriching and destroying ego activity.

 

 

 

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IN A FRACTION OF A FRACTION OF A SECOND

In a fraction of a fraction of a second.

 That’s how quickly we react, judge and make decisions.
That’s how quickly we lock the door of our minds.
That’s how quickly karma over-rides pure perception.

 By the time something comes out of our mouth,
we are deep in ego.
That’s why a shock brings us to our senses.

 The natural shock
is recognising samsara’s charade.
One is released in timeless compassion.

 

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Dzogchen v Mahamudra.

 These are two approaches to realisation: one starts at the front of the book, and the other, at the end.

Dzogchen is direct, starting at the end of book, whereas Mahamudra is gradual, from the front. Which path we choose will depend on our temperament, and access to teachings. Both methods have the same outcome.

Mahamudra: we meditate to find the view, to establish a firm platform of calmness and stillness, and refining cognisance of awareness. That cognisance, through refinement of shine and vispassana, gradually recognises its own awareness of the nature of mind. This is the same as Dzogchen.

Dzogchen: there is introduction to the nature of mind first. This is the clear view (we are the view!) but it has no stability. We then train, to provide the environment for the view to be sustained.

Both discover the same nature, but Dzogchen is more dynamic.

Both systems have Trekcho – the recognition that cuts through concepts. Dzogchen also has Togal – the manifestation of primordial wisdom.

It’s all about recognising.
Whatever appears to the mind,
the recognition of awareness
is recognised.

 Once we recognise
that this awareness is emptiness,
there is nothing more to find.

 We then merely recognise
karma playing itself..

…out!

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NO COMMITMENT TO PRACTICE!

No Commitment to Practice!

Commitment is no commitment.
No commitment is commitment.

If we are committed to practice and recognition, there is no commitment to doing this because we are doing it! Therefore there is no commitment.

If we are not committed to practice and recognition, then there has to be an effort made in order to do it! Therefore, there is commitment.

 

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SIMPLY WOW

Simply wow.

 Direct recognition of the nature of mind is for those who do not want to meditate. However, our vessel (mind) has to be un-contaminated, and not cracked or upside down, in order to receive such teachings. We have to be suitable vessels without pride, and recognise that we are a little stuck in our ways.

Having been introduced to the natural state of mind, the key point is to do nothing! Don’t try to improve on unconfined empty cognisance. Merely, barely, rest in that recognition. We are this unconfined empty cognisance, and any ‘doing’ creates ‘something else’…a me doing it!

A suitable vessel is clarity.

Of course, we might expect a wow factor when the nature of mind has been introduced, but no. Only joking – there is a wow factor: life time after life time we have been confused and muddled about who we are, what we are, where we are…and now we have found it…hooray!

“Oh, is that all?”
Abso-bloody-lutely!

We have been so busy and distracted for so long that this simple…simplest…realisation does not compute to the thinking mind. No more me me me. Just be be be!

Rest in pure awareness, pure perception, pure knowing. It’s no big deal. This is the meditation for those who do not want to meditate. It is pure recognition.

Short moments many times is recommended, and from time to time return to the discipline of the Hinayana vehicle of mindfulness and conduct of the Paramitas (generosity, discipline, patience, perseverance, meditation and transcendent knowledge ). Don’t take advantage of this understanding by showing off, and pulling the wool over others’ eyes: this will backfire, creating pride and conceit, resulting in bad karma.

A simple wow is a quiet acknowledgement, appreciation and recognition of our true nature. On recognition of this, it is permissible to have a quiet celebration :-), because one’s life has now become fruitful. Hooray!

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THE BUDDHA SAID, “TEST!”

The Buddha said, “Test!”

The Buddha said,
“Do not accept my words.
Test them as you would test for
the purity of gold.” 

The question is, how do we test them?

Well, first we need a clean pair of scales, so that the test will not be contaminated, or have any additives. That means having an open mind and heart.

Now we need a statement to test: “Everything is impermanent.” So how do we look at this?

We now need a microscope for closer inspection. All ‘things’ have parts. All things have sides and depth. All things are made up of particles. All particles consist of parts. All parts contain atoms and parts of atoms. All subatomic parts are energy and frequencies. We’ll have to stop there for a moment as the ‘thing’ has actually now disappeared, and we are in the realm of consciousness.

All ‘things’ have no inherent existence of their own, being created from causes and conditions (here, we are talking about ‘things’, and not about consciousness: consciousness here is a faculty of mind for perceiving and discerning, and ultimately, consciousness cannot be said to truly exist). All ‘things’ are created, dwell, and dissolve back into subtle matter.

So it is true: “Everything is impermanent” …even gold, the scales and the microscope.

Now we may wonder why the understanding of everything being impermanent is so important. It’s the value we put on ‘things’ as being real that causes us suffering, and this includes relationships. We are not talking about the true being, but its neurotic manifestations.

We know there IS something real, but it is un-manifest. In this ‘knowing,’ is awareness, but it is clouded by impermanent contaminations and additives. That ‘knowing’ is a clouded love.

When we realise that everything is impermanent – I mean really ‘realise’ – we recognise that which recognises all this! It is that which decided to use the scales and look down the microscope! That “non-contamination without additives” is pure awareness, the pure nature of mind. When that pure nature sees everything and everyone in the same light…now, that’s LOVE! 

One little test can go a long way!

That which sees everything as impermanent
is the nature of mind.

 

 

 

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THE DHARMA DOESN’T WORK

The Dharma doesn’t work!

 This is not possible.

 The Dharma describes our essential nature, which never changes. That is our very awareness. We may know this, but still think, “I can’t do it.” And, we must not confuse what we know, with what happens to us in life, expecting everything to suddenly turn out hunky-dory: this will not happen immediately (actually…it could, but this will depend on the clarity of our point of view).

 Bad things do happen: the wrong sort of doughnut, mosquito bites, unpleasant neighbours, wars, sickness, impending death…it’s a long list!

 Good things do happen: getting the right doughnut, not being bitten, good neighbours, peace, good health, impending death (we can’t avoid that)…it’s a long list!

 We are here at a certain time and place, and stuff happens. If we go to another place, stuff will still happen. Wanting it different is part of the problem. Recognising the problem is the solution.

 We made choices in the past to be where we are now: those choices were coloured by our view then, and we have to now live with the consequences. Reacting to those consequences will produce more of the same. It is so important to recognise the moment of a reaction…and pause…! In that very moment, the future changes. No ‘doing’ is involved – just recognition. There will be a tremendous pull to explode, but that is merely a residue in the subtle body. Just take some deep breaths, drawing the extraneous energy to down below the navel, where it should be (in Tibetan, this is known as the “loong” practice).

 To be honest we probably learn more from bad things happening. When good things happen, we can get complacent…or as I so eloquently once put to a Dharma colleague… “Smug bastards!”

 If we find life annoying now, it could be worse!

 Everything depends on our view, and no one else’s. The Buddha’s teaching (or Jesus’s for that matter) is to advise us, and then it’s up to us. We have to find a way to deal with stuff happening, and then do whatever works. If that doesn’t work, change. It could be formal practice, chanting, getting some fresh air…or feeding ducks! It doesn’t matter: it’s all about ‘being’. When we are merely being, then the Dharma is working, and you are doing it merely by appreciating your own awareness.

 We will continue to live through our own karma, as we recognise this and cease reacting, that karma dissolves and life becomes clearer and more simple.

 It is understandable that we feel our relative world should be right first, but how long are we going to wait?

 What is happening now is precisely our path, wrong doughnuts and all 😉

 

Everything changes with clarity.
Through experiences, the brain fires and wires.
We increase our capacity.
We complete actions.
We have a system that works.
We become more sensitive.

Everything tidies up.
As understanding grows,
so does compassion.

 

 

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BEAUTY

Beauty.

 Beauty is in…Empathy. Recognition. The eye of the beholder. It is more than that to which perception is attracted. It is perception itself: anything perceived is reminder of perception, even negative emotions! In that reminder is pure perception. Therefore, beauty is of one taste.

 The deeper we go,
The deeper we go.

 

We live in a dungeon of dark ignorance.
Making the dungeon beautiful, it is still remains a dungeon.
That which dispels the darkness of ignorance
is the light of beauty.
Pure perception.

 

 

 

 

 

 

 

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ORAL TRANSMISSION

Oral transmission.

There is magic in the hearing transmission.
Words and sound have power: in fact,
words are magical.

 They cast a spell, and this may have a
positive or negative effect. There is power
in listening and hearing.

 When one goes to a Tibetan teaching,
one can receive a reading and hearing transmission.
In fact, some are so long that the toilet issue
has to be timed… 😉

 Reading a text on one’s own has a little power,
but when it is read aloud by an authentic teacher,
in an authentic unbroken lineage, it carries a blessing.
The reading in Tibetan is extremely rapid: one
does not have to understand the language.

 Later, when it comes to reading or reflecting
on the text oneself, in English, something strange
happens…the spell works…spooky!

 

 

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TWO STEPS TO ENLIGHTENMENT

Two steps to enlightenment.

Wisdom and means.

Identify identification.
Undo identification.

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EGO = SELF

Ego = Self

 Ego-Self is Essence’s awareness,
identifying with thoughts.

 There is nothing wrong with thoughts.
They are an of expression of essence.
It is the identification with thoughts
that clouds the view.

 Identification without recognition
creates a storehouse
of sticky residue.
Karma.

 The answer is recognition.

 Essence is space.
Awareness is movement in space.

 Awareness is a dance of joy in space.
But.
If too excited,
it forgets the space it’s in.
It forgets recognition
and identifies with the joy,
creating a sticky mess!

 

 

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SOCIAL I

Social I.

 We project an appearance to the world,
and therefore everything is a projection.
We see the world and ourselves
through the projections of others.
This is our “social I”.

 This “social I” is maintained
throughout life.
Projection has no reality…
it’s a projection!

 “I like who I am!”
Death will reflect all your projections.
At death, everything will seem a threat…
when all remains a projection.

 If we diminish this social “I”
(we need a little, as projecting no “I” is annoying!),
we may realise the light for those projections!

 

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SOUL: CONFUSION, OR DELIBERATE CONFUSION?

Soul: Confused, or Deliberately Confused?

 Below are definitions of ‘SOUL’, and in their range of descriptions, they present two opposing aspects at the same time: identity-personality and spiritessential-nature.

Identity-personality is a created reality, limited to the body and mind.
Spiritessential-nature is an absolute reality, beyond the body and mind.

How did this confusion come about?
Was this a mistake by the authors?
Was it intended by religions?

 Do we have a soul or are we the soul?

 There is nothing wrong with the word SOUL itself: it is just a sound. The Sanskrit sound would be DHARMAKAYA – pure essential nature. But there is confusion. Buddhism says there is no SOUL. Abrahamic religions say there is.

Abrahamic religions: immortal souls capable of union with the divine – God.
Buddhism: sentient beings capable of realising their divine nature.

 There may be no confusion at all, but people seem to think that their SOUL is something different from them. If this is the case, it is the same as Buddhism – the thinker feels there is more to them than this discursive mind.

 The difference seems to be that in Abrahamic religions, the soul may find union with God-the -creator. In Buddhism, this is the unity of our absolute essential nature and our relative thinking nature, which is the creator.

 Believing in God, we have to have faith in God-the-creator: faith implies needing no proof.

Buddhism is a way to realise our true nature, which we can know for ourselves, using logic, observable proof, inference and trust.

Much will depend on our capacity to understand what ‘Soul’ means. And here we have a dilemma in knowing the difference between what we are told, what we believe, and what we can recognise for ourselves. We can rely on dogma, or on actual experience which is not a projection. This applies both to Abrahamic religions, and Buddhism.

 If a system makes you feel guilty and defensive, and you are lack compassion, then perhaps it is something acquired. If a system makes you feel free, open and generous, then perhaps it is something lived.

 If we go to teachings and acquire information, and, upon being questioned about this, feel uncomfortable and defensive, perhaps we have not understood the teachings and therefore feel vulnerable and competitive. It’s only when we take the teaching apart, inside out, that we can truly understand them, and therefore have empathy and compassion for others.

The soul has to be beyond confusion.
Dharmakaya is beyond confusion.
When we are beyond confusion, we have arrived.

 The creator of confusion is the thinking mind.
If God is the creator, why create confusion?
If we are the creators, the confusion is understandable.

 Our true nature has never been confused.
The confusion comes from our awareness
believing something outside our pure awareness
To be more real.

Oxford Dictionary:

soul
noun
the spiritual or immaterial part of a human being or animal, regarded as immortal.
a person’s moral or emotional nature or sense of identity: in the depths of her soul, she knew he would betray her.

Wikipedia:
The soul, in many mythological, religious, philosophical, and psychological traditions, is the incorporeal and, in many conceptions, immortal essence of a person, living thing, or object. According to some religions (including the Abrahamic religions in most of their forms), souls—or at least immortal souls capable of union with the divine—belong only to human beings. For example, the Catholic theologian Thomas Aquinas attributed “soul” (anima) to all organisms but taught that only human souls are immortal. Other religions (most notably Jainism) teach that all biological organisms have souls, and others that non-biological entities (such as rivers and mountains) possess souls. This latter belief is called animism. Anima mundi and the Dharmic Ātman are concepts of a “world soul.”

Soul can function as a synonym for spirit, mind, psyche or self.

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WHO AM I?

Who am I?

 Funny question!
Serious question!

 Our ultimate being does not ask that question,
because it already knows.
So, who asks?

 It must be that awareness,
forgetting its purity aspect,
which believes the reflections in the mind,
and mistakes those reflections
for itself –
but is uncertain.

 The mind
cannot answer the question,
who am I?

 Ultimate being is
pure, uncontaminated Shunyata.
Emptiness.
That’s who I am.

 But
Shunyata has a cognisant quality
that is too active,
and has forgotten its
Shunyata quality.

 It is cognisant awareness
that asks the question
who am I?

 Cognisant awareness,
as usual,
looks into the mind for the answer,
and finds everything but the answer.

 Cognisant awareness
comes up with the answer,
“I am, who I am,”
and continues to go
round in circles.

 

When cognisant awareness
finally recognises its true nature
– emptiness –
the question no longer arises!

 

 

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WATERING DOWN THE DHARMA

Watering down the Dharma.

 

I am totally opposed to watering down the Dharma.
However…
undiluted Dharma can appear scary.

 I am totally opposed to feeling cosy.
However…
warmth and friendliness are welcoming.

 I am totally opposed to opinions.
However…
people need to try out their ideas.

 I am totally opposed to acquiring rituals.
However…
a safe atmosphere builds confidence.

 I am totally opposed to my oppositions.
However…
nah…give and take!

 

Give whatever is needed without expectation.
Take whatever is given without criticism.

 

 

 

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JUGGLING KARMA

Juggling karma.

 Karma is seen in our behaviour.
Every reaction is a product
of previous reactions.
Every reaction will be the cause
of future reactions.
We are juggling our behaviour.

 This juggling is done within empty space.
So much so, that we do not notice the space.
Once we get a genuine glimpse of space,
everything changes.

 This recognition of space is clarity.
It is the first step to liberation.
The juggling stops.
Recognition takes over.
Space expands.

 The dynamics of our being change.
We find space precious.
As recognition becomes more evident,
reactions are allowed to take place
with no harm,
as the juggling
stops.

 

In emptiness
everything may arise,
but no longer sticks.

 There is only lucid
emptiness.

 

 

 

 

 

 

 

 

 

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MISTAKING VACANCY FOR EMPTINESS

Mistaking Vacancy for Emptiness.

 It is very important to understand the difference between these two states: otherwise, we will not notice being stuck in a blank state of ‘not knowing,’ of uncertainty.

 It is possible to meditate and rest in non-thought, while our essential nature – emptiness – goes unnoticed. We can sit in a silent state, not thinking, not knowing. We also do this when watching TV!

 By the masters, this state is called ignorance. This perception is without knowing: it is the 6th consciousness, where meditation takes place.

 The first five consciousnesses are the senses, the 6th is perception, the 7th is judgement and the 8th is the storehouse of memories. When resting in meditation in the 6th, the 7th and 8th are still.

 When the 8th consciousness is still, it is called “abiding in the ‘all-ground’”. We can sit and observe the mind’s stillness, but that is still a duality – it is me aware of stillness. Experiencer and the experienced. This stillness is relative truth.

 Samantrabhadra says:
“The vacant state of not thinking anything is itself the cause for ignorance and confusion.”

 

So…look naturally into awareness.
This is awareness of awareness.
Drop all speculations.
Merely recognise the clear experience.
It has no duality of ‘experienced’ and ‘experiencer’.
Be of conviction that there is nothing more – that is your true nature. Emptiness.

 It cannot be described and it is beyond extremes.
Gain confidence in this dawning of pure, knowing wisdom.

 

 

 

 

 

 

 

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DZOGCHEN AND MAHAMUDRA

Dzogchen and Mahamudra.

 These are two approaches to realisation: one starts at the front of the book, and the other, at the end.

Dzogchen is direct, starting at the end of book, whereas Mahamudra is gradual, from the front. Which path we choose will depend on our temperament, and access to teachings. Both methods have the same outcome.

 Mahamudra: we meditate to find the view, to establish a firm platform of calmness and stillness, and refining cognisance of awareness. That cognisance, through refinement of shine and vispassana, gradually recognises its own awareness of the nature of mind. This is the same as Dzogchen.

 Dzogchen: there is introduction to the nature of mind first. This is the clear view (we are the view!) but it has no stability. We then train, to provide the environment for the view to be sustained.  

Both discover the same nature, but Dzogchen is more dynamic.  Both systems have Trekcho – the recognition that cuts through concepts. Dzogchen also has Togal – the manifestation of primordial wisdom.  

It’s all about recognising.
Whatever appears to the mind,
the recognition of awareness is recognised.
 Once we recognise that this awareness is emptiness,
there is nothing more to find.

 We then merely recognise karma
playing itself..

 …out!

 

 

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RENUNICATION

Renunciation.

 This year:
wars, murder, theft, deceit, hatred, desire, pride, jealousy..
… “I did it myyyy way!”

 last year:
wars, murder, theft, deceit, hatred, desire, pride, jealousy..
… “I did it myyyy way!”

 ten years ago:
wars, murder, theft, deceit, hatred, desire, pride, jealousy..
… “I did it myyyy way!”

 A thousand years ago:
wars, murder, theft, deceit, hatred, desire, pride, jealousy..
… “I did it myyyy way!”

 We all want suffering to end, for ourselves and others. However, to be honest, it’s not going to just happen. As soon as we try to put one thing right, habits resurface, and we are back at square one.

 So what is this suffering, and how are we to end it?

 We experience suffering because we are attached to something fishy. And that’s Samsara. It makes our ‘being’ smelly! Samsara smells, due to the constant churning of sweaty emotions. Renunciation is giving up our attachment, but how do we do this, without causing ourselves more suffering?

 There are two approaches to renunciation: avoiding sensory objects, or transforming ego.

 Avoiding sensory (sensual) objects is like stepping very carefully through a never-ending minefield. That is the Theravadan approach – abandoning sensual objects – which is a temporary remedy, as the reactions will reoccur.

 Transforming ego is renunciation without abandoning sensual objects. This is the Tantric approach. However, we must not fool ourselves into thinking that we can do anything, without any care for the results of our actions.

 

Transforming ego.

 There are two aspects to our being:
awareness and emptiness.
If awareness forgets empty essence
then it sees everything as real and solid,
and therefore something to react to.

 When emptiness is forgotten,
awareness creates desire and aversion.
This gives rise to judgements.
Awareness claiming concepts,
creates self-importance.
That is ego.

Ego is awareness
that has forgotten its essential nature – emptiness.

 Instead of pure awareness,
there is only awareness, which looks outwards.
When it decides to look inwards,
it finds Emptiness.

 Ego is not only transformed…
it’s gone!

 Now one is free to merely enjoy
Without attachment. 
Without lingering.
Without causing harm.
Without an after taste.
Without expectations.

 

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ARE WE ENTITLED TO OUR OPINIONS?

 

Are we entitled to our opinion?

 We have all heard the expression, ‘everyone is entitled to their opinion.’

This is used to head off an argument, or bring one to a close. An opinion is a belief – that does not make it true. It is just our opinion.

 We are entitled to think what we want, but to voice that opinion is another matter. If we have the right to voice an opinion, so does everyone else. Voicing our opinion may be challenged….and, that where the trouble starts.

 A “down the pub” chat is all about opinions, and it’s fun.

 However, that will not do for an in-depth discussion: in this case, opinions have to take a back seat. We have to provide evidence to support our stance. Unfortunately, we are all too used to trotting out our opinions (which are often acquired cliches) that we come to the point of being unable to defend them, and end up falling back on, ‘Well, everyone is entitled to their opinion’, walking off whistling smugly 😉

 The inner response to that will be, “There’s no point talking to that person…shame.”

 We need to review our reactions and opinions from time to time. That is how we evolve, and become ‘enlightened’! It sometimes feels as if people come to a point in their lives and think, “There is no more to learn in life” …what a pity (I’ve even met teenagers who think this way!)

 The problem with “I’m entitled to my opinion,” is that, all too often, it’s used to cover beliefs that should have been abandoned. It’s saying “I can say or think whatever I like,” and by that, continuing to argue in a disrespectful way. This attitude feeds a dumbing-down in society, which is becoming increasingly revealed our public discourse, and idiotic, aggressive comments on social media sites.

 So, what’s an opinion?

 An opinion is subjective and uncertain: a bit of a guess. Enthusiastic amateurs tend to think they’re entitled to disagree with everything, and have their views ‘respected’. In a conversation about lemons, things becomes personalised – “I like chocolate!”

 Worse still everything is condemned, suggesting that we know better.

 

So.
Are we entitled to an opinion?
Yes –
if we are talking to others who are also giving their opinions.
No –
if we want to learn something!

 When delving deeper into a topic,
we may be asked for our experiences –
but not our opinions.

 

This is how we upgrade understanding. 

 

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A TRAP I KNOW

A trap I know!

 A mantra we hear all the time is – “I know!” This phrase is fundamental to the maintenance of suffering in the world...it’s that serious!

 It encapsulates the conceit of I, as we do not want to appear “not to know”.

 There are three aspects to our existence, and we have to be very clear in our understanding of the difference between: thoughts, the knower of thoughts, and knowing itself. The conceit is in the knower, the claimer.

 All too often (and this includes Buddhists) we may hear or read information, learn it, and assume that “we know”. This creates a very subtle obstacle to knowing.

 If information is captured by a knower, then this becomes a belief, an opinion. All knowledge points to knowing. Awareness. Pure being without comment. If we miss this pointing out, we stay in the realm of concepts, and suffer.

 The proof of this created suffering is being with someone who ‘appears’ to know. We can either be respectful and just listen, or create a competition, nod and say,

“I know, I know.” In doing this, we have stopped listening, and are mentally accusing the person of lecturing. The question is…who is feeling this threat? It’s the knower of course! The problem is that that very annoyance has actually become hatred, creating a huge obstacle in ‘our’ mind!

 Anything that appears before us – good bad, pretty, ugly – is merely an appearance to…knowing! It’s all the same.

 

It’s only a knower that judges.
It’s the knower that feels superior
about what it knows:
elitism separates us.
A knower can have no compassion
as it is too busy puffing itself up.

 However,
saying all this,
you really do know!
Knowing is what you are.
And, that’s been the joke all along…

😉

 

 

 

 

 

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THE DIFFICULTY WITH BEING HONEST

The difficulty with being honest.

 It’s not easy being honest with ourselves.
So, it’s not easy being honest with others.
It’s not easy for them to be honest with us.

 Actually, can we be honest?

 To be honest,
we need clear, compassionate minds.
But minds are transient, changeable things.

 Best to say nothing?

 But then we never engage with others.
If we do engage,
we have to be prepared for conflict.
Let’s face it, we cannot be honest,
and neither can anyone else.

 “I’m being honest!”

 That is merely the mind saying
what is in it’s mind at that moment:
it does not make it true.
It’s just an honest opinion.
To honest, we can’t be honest!

 Is anyone looking for honesty?

 People are not looking for honesty.
They are looking for confirmation
of their opinions.

 “But I’m putting them right!”

 If we are saying that,
we’re saying they are not
in their right minds.
Someone not in their right mind
is not going to listen…

 “To thine own self be true.”

 To be honest
may not be the right course of action.
It’s not that we cannot be bothered:
it’s being skilful
and compassionate
and at peace
with oneself.

One’s attention is solely on them.
That is meditation in action.

 Honest!

😉

 

 

 

 

 

 

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DISAPPOINTMENT

Disappointment.

 Do we have a right to be disappointed?

 Being disappointed suggests expectations.
An ‘I’ will always feel disappointed,
precisely because it wants something a certain way.

 But it doesn’t have to give itself up totally:
we need a mere I to function in this world.

 To be told we have to ‘totally’ let go
is only relevant in the moment of enlightenment.

We are not vegetables!

So we can have
a little disappointment
a little frustration
a little fear
a little anger
a little desire
a littler pride
a little jealousy
and of course, we are stuck with a little ignorance.
There will come a time when we become content
with our disappointments.
In this realisation, there is sadness in joy.

 

 

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PROOF OF TRUTH

Proof of truth.

If we want proof , all we have to do is look

Jesus

“The Kingdom of God is inside you and all around you,
not in a mansion of wood and stone
Split a piece of wood and God is there,
Lift a stone and you will find God.”

 Drubwang Tsoknyi Rinpoche 1.

 Don’t wander, don’t wander, place mindfulness on guard;
Along the road of distraction, Mara lies in ambush.
Mara is this mind, clinging to like and dislike;
So look into the essence of this magic, free from dualistic fixation.
Realise that your mind is unfabricated primal purity.
There is no buddha elsewhere; look at your own face.
There is nothing else to search for, rest in your own place.
Non-meditation is spontaneous perfection, so capture the royal seat.

It is Awareness, Pure Awareness that is doing the looking.
We are what we seek, no one can prevent us.

.

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STOP MEDITATING!

Stop meditating!

 I often find I am meditating
when I stop meditating.

 It is said that people are not enlightened
because they do not meditate.
And
Siddhis are not enlightened because they do meditate.

 Simply put we need to meditate
to be able to concentrate,
cutting though circling thoughts.

 First Shamata – perception.
Second Vipashana – stillness/insight
Third Dzogchen/Mahamudra – essence

 Once thoughts are no longer a problem
all experiences become subtle distractions
merely noted and drop
or we may get caught
in non-thought, clarity and bliss.

 It is said:
Break the meditation.
Short moments, many times.
Do not leave the meditation cushion.
Keep it nice and warm.

 Once we recognise emptiness
– that is, awareness recognising emptiness –
there is no meditation taking place.
Meditation now only takes place
when we forget empty essence.

 Conduct is post non-meditation,
where we mingle empty awareness
with daily life.

 This conduct recognises the mind
about to react.
When no reaction take place,
no karma is produced.
Gradually we exhaust
all our karmic debt.

 When awareness recognises emptiness
and all karmic debt is exhausted,
we may find ourselves
enlightened!

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THE RELATIVE IS AN AFTER-THOUGHT!

 The relative is an after-thought!

 We seem to be in two worlds, one being Relative reality, and the other, Absolute reality. We are split into a relative me and an absolute me. Actually, the absolute was there first, and the relative came along later – a split second later!

 

The Relative is the phenomenal world of body and mind.
The Absolute is pure Awareness.
The Relative world is temporary.
The Absolute world is not temporary.

 This means that the temporary, in actuality, has no reality:
its reality is in its unreality.
However,
the absolute cannot be said to be real or not real:
that is its reality.

 I’ll just qualify this. When we first look for absolute reality – and that looking is relative reality – nothing can be found. Why? Because that which the relative is seeking is the very nature of the relative. There is nothing there. Emptiness cannot be said to be found, only realised. The Absolute is looking for itself! Realising the non-finding is…Emptiness. Have a look!

 Most of the time we are unaware of our Absolute nature, because we (absolute nature) focuses on the relative outer world. It is precisely because of our absolute nature that anything can be known, but the relative is too busy to see this.

 

The relative is always an after-thought!

 

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SIN: THEISM AND BUDDHISM

Sin: Theism and Buddhism.

 All paths are valid to suit the individual. Even on a path there are variations in approach. Until we are free from all mental fixations, we will meet with adversities. Depending on our level of practice, is how we deal with a situation – liberating it. This is just taking two of many approaches and comparing them. Though there are similarities, the goal and the journey will be different. Perhaps the final destination is the same, though we may use different terminology.

 Sin in Theism : “An immoral act considered to be a transgression against divine law: a sin in the eyes of God.”
God sees a immoral action and it considers this to be a transgression against divine law. Divine law is the will of God made known to man through revelation, as opposed to the will of man, who lives in natural law.

Sin in Buddhism: Selfishness – temporary distraction from one’s true nature- selflessness.

 

Theistic Morality: concerned with the principles of right and wrong behaviour in this physical world, and adherence to the ten commandments.

Buddhist Morality: Conduct – the continuity of meditational experience of resting in one’s true nature. Or, and, adherence to the ten precepts.

 

Theistic Divinity: of or like God.
Buddhist Divinity: Pure empty essence.

 

In Theism, sin is a transgression.
In Buddhism, sin is merely a misunderstanding.

 

In Theism, God is the creator,
In Buddhism, the “I” is the creator.

 

The purpose of Theism: to attain eternal life, and to do the will of God and believe in his words.

The purpose of Buddhism: is to realise one’s true nature, purify all one’s deeds, and realise that one never dies. Pure empty cognisance recognises an “I” arising, simultaneously arousing compassion.

 Conclusion: Theists believe their destiny lies in God’s hand. Buddhists recognise that their destiny lies in their own hands. Although there are many correlations in the different views, there comes a time when we have to make decision about how we see this, and stick with it.

 Personal conclusion: We are sentient beings with an ability to recognise our true nature – enlightenment – once we have purified our behaviour and attitude! The idea of sin is not necessary as it creates guilt which adds another obstacle. Easily distracted, in a world of distractions, we have to look continuously at our own hearts and minds: no one else can do this for us. Ultimately, once we realise our true nature and become stable in this recognition, we realise that we have always been compassion itself.

 There are vows and precepts that can be taken in Buddhism, which may be broken and have to be mended. However, if one is genuinely resting in empty awareness, when compassion naturally arises – and therefore selflessness – there is no way in which precepts can be broken.

 My really personal conclusion!: If we treat people like children, they will stay as children…this applies to all paths.

 

The ten commandments:

 Have no other gods;

Do not make or worship idols;

Do not take the name of the Lord in vain;

Keep the sabbath holy;

Honour one’s father and mother;

Do not kill;

Do not commit adultery;

Do not steal;

Do not give false evidence;

Do not covet another’s property or wife.

The ten unwholesome courses of action (karma) in Buddhism:

 Destroying life

Taking what is not given

Wrong conduct in regard to sense pleasures

False speech

Slanderous speech

Harsh speech

Idle chatter

Covetousness

Ill will

Wrong view

The ten wholesome karma are the opposites of these.

 

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BUDDHISM AND THE BIBLE

Buddhism and the Bible.

 “God created man in his own image.”

 A Buddhist might translate this:
Pure Awareness made an image of itself.

 Is not God pure and aware?
Are we not, in essence, pure awareness?
Isn’t an image a likeness?
A likeness is a reflection.
A reflection is relative to its origin.

 How would a Buddhist translate?:
…the tree of knowledge of good and evil you shall not eat….”

 Once our true nature is pointed out to us, we simply rest in that pure awareness, in that pure knowingness. However, once we become involved in knowledge – in knowing ”something’ – judgment begins, as in “knowledge of good and evil”.

 We then get distracted from our pure knowingness, from merely resting in pure awareness.

We transfer our pure attention (non-duality) to an object, creating a duality – an image.

That was the beginning of becoming sentient (forgetting our true nature), and therefore, having to go through a constant cycle of death and birth, reincarnating until we realise our true nature, hence “surely die” in the passage below:

Genesis 2:16-17 says “And the LORD God commanded the man, saying, “Of every tree of the garden you may freely eat; but of the tree of the knowledge of good and evil you shall not eat, for in the day that you eat of it you will surely die.”

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JOY IS IN KNOWING

 

Joy is in Knowing

Joy is in Knowing.
 Not in the thing itself.

 

 

 

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THE PROBLEM WITH YOU IS ‘ME’

The problem with you, is ‘me’.

The problem with you, is ‘me’.
‘Me’ is adding a value to you.
You can never be ‘me.’
You’re not what you see.

 ‘Me’ is covering the jewel with mud.
‘Me’ is making you look good,
turning this jewel into a duality.

 Recognising the mud,
your view becomes non-dual:
the jewel of clarity…

 …there never was any mud.

 

 

 

 

 

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I ‘HATE’ MY TEACHER!

I ‘hate’ my teacher!

I hate my teacher.
He always irritating me.
He’s always ignores me.
He never includes me. 

I’d better explain this! The attitude shows a strong karmic connection: if the student truly hated the teacher, they would leave. Although the student is complaining, they never forget their teacher. At death even if all the teachings are forgotten, the memory of the teacher will be very strong, as the student has the teacher on their mind ALL the time. This will help in remaining undistracted. The main point is that the teacher wants the student to rely on their own inner teacher – experience and understanding. And anyway, it’s only a ‘me’ that wants the attention.

Whereas many students love their teacher:

 I ‘love’ my teacher
He never irritates me
He comforts me
He always smiles at me
He makes me feel good
He’s always there for me
if I need him.

 Some students need constant reassurance: their reverence can be a sort of passive aggression.

There are some who have no relationship with the teacher,
but have with the Dharma –
the teaching itself.
This could be due to previous wounds and obstacles.

Know that the teacher is still present.
The inner teacher.
The scriptorial teacher.
The symbolic teacher.

 Sometimes we have a problem with the physical teacher
because of the adoration that surrounds them
from so many students: it’s not easy to form a relationship. 

Wanting attention may feel needy,
but in fact is merely hesitation in one’s own knowing.
That’s all. 

The relationship with a teacher is a tricky one.
Like fire,
get too close and you’ll be burned.
Stand too far away and you’ll feel no warmth. 

Buddha activity takes many forms.

 

 

 

 

 

 

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ZERO EMPATHY

Zero Empathy

 Empathy Quotient (I am calling this EQ) is how much we can empathise with and value others. This can be measured, in how much time we talk about ourselves, and how much we allow others to talk. IQ is what people claim for themselves. EQ is what people do for others. We all have IQ and EQ, more or less.

 We assume that we have a certain IQ, and that’s it. Being told ‘that’s it’ can put a damper on any development, but it needn’t. That is how those of a supposedly high IQ think, but we can improve our IQ. EQ is something we can definitely develop with the right frame of mind – or rather, heart. EQ plus IQ is a spiritual quotient…SQ!

 When we experience something, we use a certain capacity, which could depend on our IQ. When it comes to dealing with someone else who experiences the same situation, our IQ must feel its way in order to understand the other person’s IQ: that is EQ. Otherwise, we could be talking over their heads (which is very annoying). There is no point in saying I feel fine, when someone else obviously does not. That is not EQ, that’s arrogance, and typical of IQ with little EQ.

 The space between people is interesting. EQ can bring us together. Lack of empathy pushes us apart, as does IQ, which can dominate and can even be seen as ‘mugging’ this space and ignoring the other person. Numerous documentaries illustrate when empathy is lacking altogether with people in authority, using mental, emotional or physical abuse to dominate and control others. More insidiously, there are those with the intention of causing others to act in such ways for them, so that they take the blame. We see this all too often, by the powers behind politics…but we are not supposed to see it!

 Zero empathy is not caring at all about what others feel. This leads us back to Reptilian brain – fight, flight or freeze. Reptilian brain makes us either attack others, turn away from their suffering, or not know what to do. This is zero empathy, and zero intelligence.

 When it come to obvious ‘evil’ acts, these are no different. We can either commit a horrendous ‘evil’ act, turn a blind eye to evil acts, or be indifferent, not knowing what action to take.

 On a lesser scale, we can be aggressive to others, avoid others or totally ignore others. It may be the lesser ‘evil’ but it is still on the same chart!

 Sometimes we can have a lot of EQ but little IQ. Here we may have the wish to help, but do not know how. If IQ is used with EQ, compassion must arise, more or less.

 

To be a decent human being,
we need Intelligence, Compassion and Experience.
When these come together we get SQ;
Spiritual Quotient.

 

SQ is not just empathy.
have a complete understanding,
and know the cause of suffering, and how to deal with it.
There is common sense…
and there is uncommon sense.

 

Have a little
IQ+EQ+SQ = LOVE

It’s a good equation.

 

 

 

 

 

 

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DOES CHANGING CONSCIOUSNESS, CHANGE THE WORLD?

Does changing consciousness, change the world?

 From a spiritual point of view, we created the world in which we live through our projections. This is both individually and collectively.

 Consciousness here means faculties of the mind: to judge, remember, value, sense, perceive etc.

We know that through projections, consciousness sees the world in a certain way, fixates on what it values, and through habit, manifests an elaborate personality…creating a mistaken self.

 These projections then maintain our world, by using energy: thought is energy. Although things are moved physically, the power comes from our perception – the accumulation of consciousness. Before we can move a cup, we have to have the intention.

 When a group has a collective intention, it creates a culture, developing a habitual group consciousness over generations. It’s interesting that our bodies and faces conform to a type, as well as language and accent. We can see within a group that that too can be divided into classes, and they also develop types. Some become exaggerated and theatrical, and their behaviour develops a caricature of a type. In the UK, for example, posh people wear green wellington boots, and assume an air of superiority and a look of surprise when the rest of us don’t go shooting the ‘peasants’ (lower classes) with a golf ball!

 And that is how we spend our life.

 The question is, can our collective consciousness change the character of this planet? If we pollute the seas, the air, our food, our bodies, our minds, and kill people, does this affect the planet? Remember, what happens in the physical starts with our mental perceptions and intentions.

 This bring us to strange happenings in the ‘media’. We see more and more atrocities, and bad laws created by governments that really do change the lives of the population. This will have a effect on our collective consciousness. When governments make corporations richer and the people poorer, this will definitely create reactions… AND THEY KNOW IT! Authority feels it deserves, or is entitled to dominate a society, which is quite a change from serving it.

 

The questions:

Do they do this on purpose, or is it zero empathy?
Is the planet becoming less empathetic?
Have we consented to rely on man-made laws
at the expense of our common sense?
Has our consciousness been
distracted?

 

 

 

 

 

 

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JEALOUSY’S MISTAKE

JEALOUSY’S MISTAKE.

When we find ourselves in a situation where someone else shines, and envy arises, take a closer look. Jealousy is a very uncomfortable feeling, and our judgement is quickly covered up by our reactions. We either dismiss it, ignore it, find fault with it, or give faint praise.

The first instant was actually recognition and appreciation. That was all-accomplishing wisdom, our first nature, but was quickly taken over by our second nature…’me’. If there is a ‘me’, then there is a ‘you’ and judgement and competition arises. Thus a reaction is created to come back at us…and chaos ensues!

Let’s take a closer look. For jealousy to arise, you are not totally content being you. This is because this you is a ‘me’! If we solely identify with a ‘me’ that will always feel limited, and not good enough, we feel disappointed with ourselves. This is because we compare ourselves to others. If we lived happily in a far away cave…who would there be to feel jealous about?

This ‘me’ isn’t the real you. ‘Me’ is a mental acquisition, acquired throughout our life, and it became second nature. You (your first nature) are that which merely notes and appreciates everything. It appreciates fine work and a fine mind, and above all it appreciates its own appreciation. It’s comfortable with itself.

This appreciation is your path to liberation. And, it doesn’t need adornments!

Some need a shiny, interesting path, doing clever things – flowers, buttons and bows. Some have nothing interesting – no flowers, no buttons and bows – still shiny, but plain. The path with no obstacles is faster!

Appreciate being you.
Appreciate others being them.
Appreciate your appreciation.
In that way, you can accomplish anything.

 You really do know,
because you recognise.

 

…and there is not enough time to be good at everything!

 

 

 

.

 

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REPTILIAN BRAIN – BEAUTY AND THE BEAST

The Reptilian Brain – Beauty and the Beast.

 The Reptilian brain is our basic primitive brain: it controls flight, fight and freeze in every creature. This principle perfectly reflects the basic principles of this universe: attraction, repulsion and inertia – the principles in every atom.

Hidden deep in this Reptilian brain principle is absolute wisdom. It has a spiritual content!

If we look at the basic principles of human behaviour, we find desire, aversion and ignorance – I like, I do not like, I do not care. These correspond exactly to the basic principles of the universe – move towards, move away and be indifferent.

Desire, aversion and ignorance are the neurotic states of the sentient mind. It all revolves around our mental image of “I”. The identification with this “I” creates the desire to defend itself, attack others or ignore. This dark side causes conflicts and confusion in our mind, and this is also the state of play in the world.

But we all have a feeling that there is more to us then merely animal reaction, don’t we? And we are correct, but maybe it is not always clear.

There is another side to us – a Light side – and it’s obvious when ‘pointed out’!

We are aware. In the first instance of this awareness, there is no obstacle to this awareness. It is pure perception, empty of other. It is present before Reptilian brain kicks in. Before any decision, there has to be recognition of awareness – pure clear awareness without limitation. This ‘without limitation’ is without fear; it is unconditional – before the effects of conditions. It’s pure openness – pure love.

Those three neurotic principles of desire, aversion and ignorance have three corresponding enlightened principles of Empty Essence, Cognisant nature and unconfined Compassion.

This is how they correlate.
Desire
 – Emptiness
Aversion – Cognition
Ignorance – Compassion

Our essence is empty: pure sacred space. Desire arises, creating concepts which fill this sacred space. Emptiness becomes filled with fixated ideas.

Our nature is awareness: a knowing quality. Aversion arises when awareness creates an “I” through forgetting its essence, and we start judging.

Our expression is unconfined compassionate energy: joy of being. Ignorance arises when empty awareness has forgotten its own true nature – and therefore, that of others. So we lack love.

When we recognise these principles of the universe, they no longer control us: they are a direct reflection of our true nature. They become our symbolic teacher. They become fun!

The two short videos below illustrate the Light side and the Dark side.

From a spiritual point of view, both these videos perfectly reflect human potential; both the light and the dark. If one falls into the trap of being attracted to one and repelled by the other, one is drawn into primitive reptilian brain. By merely being aware and not reacting – remaining in one taste – we go beyond Beauty and the Beast.

 We can stay a Reptilian
or Love.

 1st. Video Perfect harmony.

2nd. Video Total manipulation.

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PURITY

Purity.

 Acquiring purity is impossible.
Essence is already purity.
There are merely sediments
floating around essence.

 I once observed a dance by young Tibetan nuns in Nagi Gompa near Kathmandu. They did a Cho dance, with damaru drums (12” drum with a handle, with two swinging beads attached, and when the handle is twisted with the hand, the beads beat the drum).

 They moved slowly in a circle, using a sequence of steps. It was very ordinary and repetitive. To them, the dance was a meditation not a performance. It was so pure – unlike westerners doing the same thing, which would be a performance.

 The next day I had a meal with Lama Chokyi Nyima Rinpoche who is the abbot of this nunnery, and said, “Watching the dance, their purity made me feel ill.”

 What I meant was, that the purity made me realise I had to let go of my sediments. My ego was screaming, “I can’t do that!”

 

The nun did nothing.
Merely danced.
There is nothing to do.
Merely recognise.

 

 

 

 

 

 

 

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I’M CONFUSED

I’m confused

 

“I’m confused,
about the truth.”
Show me your confusion.

 “I’m confused about how to think
about the truth.”
Don’t think anything.

 “No, no, I don’t know what to do,
about finding the truth.”
Recognise the awareness of whatever comes up.

 “No, no, I want something to do!”
All you have to do is recognise awareness.

 “No, no, that’s no good, you’re useless…
I’m off to find the truth.”

Thanks for showing me your confusion.

 

 

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PADMASAMBHAVA CONDENSED INSTRUCTION PART 4

Padmasambhava’s final condensed instruction to Dakini Yeshe Tsogyal
from Dakini Teachings, Rangjung Yeshe Publications

 Part 4

 [This is the end portion of Padmasambhava’s teaching to Yeshe Tsogyal. I hesitate to put it on as has a ‘Samaya Seal’ on it. However, it is a text freely available, so I sure it’s okay to read this. However, as Padmasambhava says…”You should give this oral instruction to recipients who have great faith, strong diligence and intelligence, who always remember their teacher and who have confidence in the oral instructions, who exert themselves in practice, who are stable-minded and able to give up concerns for this world.”]

 

 

“The innate deity is your present taking hold of your mind with undistracted mindfulness. From this moment, it is very important to be without any hope or fear, clinging or fixation, towards the object of your sixth sense faculty as well as towards fascination, happiness and sorrow. From now on, if you attain stability, you will be able to assume your natural state in the bardo and become enlightened. Therefore the most vital point is to sustain your practice undistractedly from this very moment.

 “The innate demon is your present tendency for ignorance, your doubt and hesitation. At that time, whatever fearful phenomena appear such as sounds, colours and lights, don’t be fascinated, don’t doubt and don’t be afraid. If you fall into doubt for even a moment, you will wander in samara so gain complete stability.

 “At this point, the womb entrance appears as celestial palaces. Don’t be attracted to them. Be certain of that! Be free from hope and fear! I swear there is no doubt that you will then become enlightened without taking any further rebirth.

 “At that time, it is not that one is helped by a Buddha. Your own awareness is primordially enlightened. It is not that one is harmed by the hells. Fixation being naturally purified, fear of samara and hope of nirvana are cut from the root.

 “Becoming enlightened can be compared to water cleared of sediment, gold cleansed of impurities, or the sky clear of clouds.

“Having attained space-like Dharmakaya for the benefit of oneself, you will accomplish the benefit of sentient beings as far as space pervades. Having attained Sambhogakaya and Nirmanakaya for the welfare of others, you will benefit sentient beings as far as your mind pervades phenomena. If this instructions is given three times to even a great sinner such as one who has killed even his own father and mother, he will not fall into samsara, even if thrown there. There is no doubt about becoming enlightened.

 “If you have many other profound teachings, without instructions like this, you remain far away. Since you don’t know where you may wander next, practise this with perseverance.

 

 “You should give this oral instruction to recipients who have great faith, strong diligence and intelligence, who always remember their teacher and who have confidence in the oral instructions, who exert themselves in practice, who are stable-minded and able to give up concerns for this world. Give them this, with the Master seal of entrustment, the Yidam seal of secrecy and the Dakini seal of entrustment.

 “Although I, Padmakara, have followed masters for three thousand six hundred years, have requested instructions, received teachings, studied and taught, meditated and practised, I have not found a teaching more profound than this.

 “I am going to tame the rakshas. You should practise like this. Mother, you will become enlightened in the celestial realm, therefore persevere in this instruction.” Having spoken, Guru Rinpoche (Padmasambhava) mounted the rays of the sun and departed to the land of the rakshas. Following that, Lady Tsokgyal attained liberation. She committed this teaching to writing and concealed it as a profound treasure. She made this aspiration; “In the future, may it be given to Guru Dorje Lingpa. May it benefit many beings.”

 “This completes the sacred refined essence instruction, the reply to questions on self-liberation at the moment of death and in the bardo.”

 SAMAYA. SEAL, SEAL, SEAL.

 

 

 NB

[the phrase ‘reply to questions on self-liberation’ in this final chapter could mean this final chapter, entitled The Refined Essence of Oral Instructions, but it would be better to have studied the whole of the book, “Dakini Teachings – a collection of Padmasambhava’s advice to the Dakini Yeshe Tsogyal”, from Rangjung Yeshe Publications.

 [Putting these teachings here is just to provide a flavour and general picture of Tibetan Buddhism. The teachings in this book are mind-blowing in their purity. It is a sort of path to step on where you don’t put a foot wrong: you are totally surrendered to the path, and that is not for everybody – until they are ready.

 [When I first started reading this book many years ago, I turned the pages, and my reaction was, “O don’t want to read that…or that!” It was obvious that I wasn’t ready, so that is how it has a seal of secrecy about it.

 [It is not a matter of reading a book or listening to a teaching: it is understanding, comprehending and practising, and in this way, the Dharma becomes real.

 [I have a dilemma in putting this on, but unless you get an inkling of what it’s all about, you won’t know in which direction to go.]

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PADMASAMBHAVA CONDENSED INSTRUCTION PART 3

Padmasambhava’s condensed instruction

part 3.

 

[Precision in recognising, takes careful awareness.]

 …”All experiences of rainbow lights are the natural forms of your own mind. All the peaceful and wrathful forms are the natural forms of your mind. All sounds are your own sounds. All lights are your own lights. Have no doubt about that. If you feel doubt, you will be thrown into samsara. Having resolved this to be self-display, if you rest wide awake in luminous emptiness, then simply in that you will attain the three kayas and become enlightened. Even if you are cast into samsara, you won’t go there.

 The innate deity is your present taking hold of your ming with undistracted mindfulness. From this moment, it is very important to be without any hope or fear, clinging or fixation, towards objects of your six sense faculties as well as towards fascination, happiness and sorrow. From now if you are attain stability,you will be able to assume your natural state in the bardo and become enlightened.

Therefore, the most vital point is to sustain your practice undistractedly from this very moment.

 

..to be continued.  

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KNOWLEDGE AND IMAGINATION

Knowledge and Imagination.

 From an ordinary point of view, knowledge is experience gained from information.

 From an extra-ordinary point of view, knowledge becomes wisdom – when one recognises one’s true nature and that of everything else.

From an ordinary point of view, imagination is creating something which may be of material benefit.

 From an extra-ordinary point of view, imagination is used for spiritual benefit.

Tantric/Vajrayana practitioners use visualisation of a Deity/Yidam for whom they have an affinity, such as Chenrezig the lord of Compassion. They visualise themselves as the Deity…EMPTINESS IN COMPASSION. The point of this practice is that at death they will recognise  all appearances as the Deity/Yidam – their true nature – EMPTINESS IN COMPASSION.

And, because they are practitioners who practise, their minds will not be distracted.

“There is more to the mind, than meets the “I”

.

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SOLVING PROBLEMS

Solving problems.

 If you are having a problem with someone,
remember, it is you who is having the problem.

 People are the way they are
because that’s the way they are.

 In samsara there will always be irritations:
irritations is what samsara is all about.

 Those problems and irritations
are important in allowing us
to train our minds.

 We will solve our problems
when problems are no longer seen
to exist.

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PADMASAMBHAVA PART 2

Padmasambhava’s final condensed teaching
part 2.

 [This could be rather unnerving if it’s the first time you have heard such a description. It is said that our awareness out of the body is nine time that of being in the body, so everything will seem more vibrant! But, as you will see, the appearances are merely our own projections, and have no reality. You can now see why we practise not believing everything we see as being real. Chogyam Trungpa’s book ‘The Tibetan Book of the Dead’ gives a very detailed description of the whole death to rebirth process. Deity Yidam practice is Tantric/Vajrayana practice. However, it all boils down to recognising our innate nature and not being distracted.]

 “…At the time of dying, you should practise as follows.

By earth dissolving into water, the body becomes heavy and cannot support itself. By water dissolving into fire, the mouth and nose dry up. By fire dissolving into wind, body heat disappears.

By wind dissolving in consciousness, one cannot but exhale with a rattle and inhale with a gasp.

 “At that time, the feeling of being pressed down by a huge mountain, being trapped within darkness, or being dropped into the expanse of space occur. All these experiences are accompanied by thunderous and ringing sounds. The whole sky will be vividly bright like an unfurled brocade.

 “Moreover, the natural forms of mind, the peaceful, wrathful, semi-wrathful deities, and the ones with various heads fill the sky, within a dome of rainbow lights. Brandishing weapons, they will utter “Beat! Beat!” “Kill! Kill!” “Hung! Hung!” “Phat! Phat!” and other fierce sounds. In addition, there will be light like a hundred thousand suns shining at once.

 “At this time, your innate deity will remind you of awareness, saying, “Don’t be distracted! Don’t be distracted!” Your innate demon will disturb all your experiences, make them collapse, and utter sharp and fierce sounds and confuse you.

 “At this point, know this: The feeling of being pressed down is not that of being pressed down by a mountain. It is your own elements dissolving. Don’t be afraid of that! The feeling of being trapped within darkness is not darkness. It is your five sense faculties dissolving. The feeling of being dropped into the expanse of space is not being dropped. It is your mind without support because your body and mind have separated and your breathing has stopped.

 “All experiences of rainbow lights are the natural manifestations of your mind….”

 

.. to be continued…

 

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GETTING PERMISSION TO EXPRESS

Getting permission to express.

 A couple of years ago, while on an intensive retreat, during a Yidam deity practice, and after much doubt and questioning, I realised that the three Kayas were none other than the so-called poisons, and vice versa. Following that revelation, in an interview with my root teacher, he nodded, smiled and gave me a hug. I said, (and I cannot believe I actually said this to my teacher, me being a bit working class) in a moment of spontaneous bluntness, “You have to mean that!” and he replied, “I do.”

 A year later, I asked my root teacher if I might write on the subject of consciousness.

He said, “Yes, if it does not give you heart ache.”

 It doesn’t. It just comes. Every day, I question whether to write or not. It seems right. Only you can know that.

 Since starting this blog, I asked him again, “Is this okay to write, as it sounds like teaching?” He made no reply, so it is left to me to know whether it is of benefit or not. Only you can know that.

 As you have to do the work (or non-work!), only you can judge. We know that we are driven by ego-clinging, but there comes a time when all doubt must be dropped. We recognise the truth, decide on that, and rest in that recognition. Only you can know that.

 I was prompted to write this as, I’ve just read this in “Dakini Teachings”:

 “Master Padma said: “In the future, when the dark age of degeneration arrives, some people who claim to be practitioners will desire to teach others without receiving permission. Without having practised themselves they will instruct others in meditation. Without being liberated themselves they will pretend to give instructions for liberation.

 “Without being devoid of self-interest they will instruct others to cast away their fetters of attachment and be generous. Without the slightest understanding of the good or evil of their own actions they will spout clairvoyant statements about the good and evil fare of others.

 “Having no stability themselves they will claim to be benefiting other beings. I think there will be many who will pretend, be hypocritical, cheat, and deceive in the name of the Dharma.

 “…find a qualified master…”

 

 One can easily say that one is humble, but in that humility one has to stand on firm ground and not wobble. Only you can know that.

 Be careful what you read. Even this. Trust your intuition: that is your inner teacher.  

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