THE MIND INTERPRETS EVERYTHING

The Mind Interprets Everything
…while empty essence merely notes experience with one taste

Depending on how the mind is set-up (programmed), it will interpret things in a certain way, which will then be seen as its norm. By this, it will judge everything else.

Every conversation is about what we think of as normal and abnormal ‘out there’, and never about our biased view. Psychologists and psychiatrists are only concerned with getting us back to functioning in ‘our normal’ way.

I once asked a psychologist, “What is normal?” She said, “That which is normal for that person.” But by the time we get to ask this question about someone, the mind has already been ‘got at’.

Even knowing this, we still experience a residue of contaminated brain-washing or indoctrination – not forgetting the feelings in our subtle body. I just have to hear a name and my heart either melts or goes YUCK! (mostly Yuck 🙂 ) Yuck is a conventional reaction, and because of awareness it transforms into compassion.

In pure awareness, whatever appears in the mind or through the senses is appreciated in one taste – it’s just an appearance, be it pleasant or unpleasant. Of course, as we have human bodies, so we must discern and make a decision whether something is beneficial or poisonous; we are not vegetables.

The problem nowadays is “news-speak”, “spin” and “self-aggrandisement” – it’s all about enhancing our reputation. As we are not enlightened, our ideas are mainly Yuck! Yuck is just conventional truth and if we are aware, it can serve as a reminder of ultimate truth.

The more the Yuck, the more it is obviously Yuck!

The one taste of Yuck!
It’s all one:
samsara is mistaken reality,
be it pleasant or unpleasant.

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WHAT DO I DO, SPIRITUALLY?

What Do I Do, Spiritually?

The whole point is whether your practice clarifies your understanding.

All spiritual activities are about remembering to recognise awareness – the awareness of awareness – the emptiness of awareness – resting in that pure awareness. This empty essence is our essential nature.

In short,
we recognise what we are;
this also means recognising what we are not.

What do we do?
Anything that we find enhances our understanding in this matter. This may be study, meditation, joining a group, enjoying being, chanting mantras and prayers, devotional supplications, compassionate actions, putting up prayer flags, dinging bells, waving a dorje, configuring our fingers into mudras – anything that awakens us to our true nature.

Just remember, spirituality (our true nature) is beyond the ‘right’ conditions. Running after the ‘right’ conditions could become the very cause of unhappiness. The ‘right’ conditions can become conditional happiness, and therefore something we rely upon. The ‘right’ conditions could be an enhancement or an obstacle: in truth, every appearance and condition is the right condition.

The ‘right’ conditions are like thoughts. Nyoshul Khen Rinpoche said of our conventional thought patterns:
Thoughts can increase bondage to samsara or aid liberation from samsara”.

In general, our thoughts are an expression of ignorance.
Ultimately, our thoughts are expressions of dharmakaya.

In knowing what we are
is knowing what we are not.
This is the unity of the two truths.

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THE REASON WE ARE NOT ENLIGHTENED

The Reason We Are Not Enlightened
– we miss the obvious

When awareness is obsessed,
the view of pure awareness is clouded.
It misses the obvious – its self.
This pure awareness is empty essence.

When awareness relaxes,
so does obsession,
which dissolves into empty essence.

Of course, there will be a residue of obsession, as it created a trauma in the subtle body; we just have to learn to live with that. Gradually, with the practice of relaxing, a grounded feeling ensues.

The reason I am not enlightened is that I have strong memories of traumas in my subtle body. For some reason, I always feel in the wrong – a karmic feeling left over from being told, “You’re very naughty boy!” when I was young; in those days, one had to behave oneself in front of company to satisfy other people’s expectations (which I never understood – and still don’t…!). I always thought, “Who are we trying to impress?” 😉

Now and again, for no apparent reason, it all drops away…thank goodness!

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STANDING BACK FROM ONE’S REACTIONS = WISDOM!!!

Standing Back From One’s Reactions = Wisdom!!!

If we can stand back from our (the mind’s) reactions, then we deserve a slice of divine pride 😉 We have just stepped out of karma’s programming; ours and everyone else’s. If anger arises and we just hold back and recognise, that is “Mirror-like Wisdom” – emptiness merely reflecting …Wow!

There is wisdom in every emotion. This wisdom is an expression of emptiness – clear, pure, uncontaminated, perfect. Our essential nature.

Wisdom is right under our nose.

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WAKE-FULL-NESS: BETWEEN AWAKE AND ASLEEP

Wake-ful-ness : Between Awake And Asleep

Our mind has to become as subtle
as the thing it is investigating,
which is mind essence.

Our current consciousness is not subtle enough for this, as it consists merely of circling concepts.

The mind needs to be still in a practical, experiential way, in order to recognise the next step, which is that there is awareness of that stillness – and that that awareness is empty – empty essence.

The senses merely rest open – see without looking, touch without touching, smelling without smelling, taste without tasting, hear without hearing. Just open.

When sitting in meditation, if we fall into thought we are dreaming; we are asleep.

When sitting in meditation, if we are too awake and alert, we start to conceptualise. We get involved. If our senses are too wide open – too aware of our external environment – the senses (although non-conceptual) could drift into see-ing, touch-ing, smell-ing, taste-ing, hear-ing. We start identifying, and we get caught up in the 3D world, and off we go in a day dream again!

In the morning when we waken from sleep, in the first moment there is just awareness. Then we become aware of where we are…and enter the day dream.

There is a fine balance between being awake and being asleep; these are both dream states of vacancy and occupancy. In deep relaxation, we are not quite asleep and not quite awake and therefore we don’t enter either world.

“Not too tight and not too loose.”

I hope that’s helpful.

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EVERY DAY ‘IT’ IS SLIGHTLY DIFFERENT

Every Day ‘It’ Is Slightly Different

If we practise and study, then every day ‘it’ (clarity) is slightly different. A better word would be refined. So, it’s not just repetition…hooray!

To be more precise; the more we practise, the more we face our irritations, the more our karmic load becomes more subtle.

We may not have received the greatest education and may lack the ability to express the dharma clearly, beautifully and poetically, but we know what it’s like to have a bit of irritating grit in the eye – and the relief when it’s gone!

Irritations are less irritating
when the irritation is seen as
irrational
😉

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PURIFICATION IS NO BIG DEAL

Purification Is No Big Deal

‘Purification’ sounds as if we have to have all the badness burnt out of us – boiled in oil, lashed till our skin falls off, crushed, humiliated and submit to the will of … 😉 It doesn’t sound as if it’s based on compassion, does it?

Liberation from impurity
is a sympathetic understanding
of causes and conditions
– it’s being relaxed.

‘Impurities’ are our karmic attitude about ourselves and the world around us. Purification doesn’t happen all of a sudden; that only happens when we realise our true nature! Purification is dealing kindly towards our own residue of attitudes. An old attitude comes up, we drop, it comes up again, we drop…relax, relax, relax. Once we become kind to ourselves – all those habitual reactions – we feel confident and humorous, and we then find we can do the same for others.

Purification is the continuity of non-meditation in daily life; because of kindness to our own thoughts and emotions, compassion arises towards others, giving rise to a relaxed atmosphere. It’s no big deal.

There are many methods in Buddhism to facilitate reinforcement and enhancement of purification,

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DO I HAVE TO BE AWARE? ALL THE TIME?

Do I Have To Be Aware? All The Time?

This is up to you. Awareness is always present; we don’t have to ‘act’ aware. We are just awareness – pure awareness. However, awareness can get caught and held by external events and thus, awareness loses itself in an object. This is the duality we read about; this is the prison of this and that.

“Does this mean I can’t watch football?” We can watch, taste, smell, touch and hear anything. Just be aware, and not caught and held. Being unaware exhausts our energies. We are blown around by external events, which puts the inner winds in the wrong place within the subtle body. We become stressed and uptight, and the inner wind rises; we then feel tension in the upper part of the body, and we simply release this tension by doing the gentle vase exercise. Link>https://www.youtube.com/watch?v=q6iF4GVLnrI

All awareness does is recognise. Then, awareness notes if it is caught for that moment, and lets go…relaxes. Being aware is relaxing, and the inner winds return to their natural position.

Just being aware is not difficult. It’s not as if we have to stare madly, or have exaggerated mindfulness; it’s being relaxed in body, speech and mind. Things merely come to pass. Those ‘things’ are an accumulation of past actions, and that’s how we got to where we are now.

We are natural awareness. By just resting, a situation arises and we (awareness) deal with it and relax. This is the work/practice. The more we remember, the easier it is. Awareness is effortless. Being caught and held takes effort which we may find exciting and addictive, but we end up exhausted and fall into vacancy. The wrong sort of emptiness!

Modern life has speeded us up – tensed us up – wound us up – and so the inner wind is up! “Buy now, get one free… quick, quick!” We are not naturally that way.

Modern people are too tight.
We need to loosen slightly.

All we need is awareness.
All we are is awareness.

There is no being without awareness!

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IT IS SO EASY TO FORGET

It Is So Easy To Forget
…that is why we need a focus

Being confused, being angry,
being unable to remember what we are supposed to be doing
– it is so easy to forget.

It is so easy to forget
that there is always awareness present
when the mind is confused.

We all need a sense of stability in our lives;
a reference point
to remember the non-reference point.
We need the idea of pure awareness
to know pure awareness.

We need to have a glimpse of the light
at the end of the tunnel,
so we can head for the exit
and not stay in darkness.

And, more to the point,
there are those
who still want to keep us in the dark!

There was a story in the news this morning that made me realise that people are still having the wool pulled over their eyes. With all this deceit going on, what’s the point of stopping the blog? 🙂 🙂 🙂

Lest we forget – we aren’t finished yet!

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WELL, THAT’S ABOUT IT.

Well, That’s About It

There is really nothing more to say; to say more would only be repetition and would weaken the message.

As Shabkar said, “Don’t doubt.”

All there is is awareness. We are pure awareness before all thoughts and appearances.

No one can stop our awareness; they can only distract it if we consent.

That’s why we practise meditation. That is the “work”. The mind can be an obstacle, or a beneficial tool for communicating.

Although the mind is already full of ideas, study does help to clarify connections. We can then scan the mind for inspiration when needed.

Although the nature of mind is emptiness, anything may be created to benefit others. Otherwise, the mind spends its whole time entertaining awareness, and awareness falls into a state of ignorance.

Just be aware.
If you have a musing, there is space here…

bloggger at work

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THE MIDDLE WAY OF THE MIDDLE WAY

The Middle Way Of The Middle Way

We have to discover what the Buddha discovered.
The Buddha discovered pure awareness:
“Not too tight and not too loose.”

Not too rigid and not too easygoing.
Not too supercilious (Old Age) and not too inventive (New Age).

There is much to learn from the secrets of the ancient methods of mind control.
There is much to learn from the secrets of the modern methods of mind control.

An expression of superiority creates a reaction in those who feel inferior. This feeling of inferiority is not merely a result of self cherishing: the modern environment exacerbates self cherishing, giving rise to insecurity.

It is because of a lack of real communication between the ancient and modern, and a lack of understanding about the subtle exploitation and social engineering that exist in the modern world that we do not notice that Dharma principles of desire and fear are being used against us, all day and every day.

 

 

Final advice from “Flight of the Garuda” by Shabkar Tsokdrug Rangdrol.

A Further Instruction To Meditators Which Is Most Essential

Nowadays, in these present times,
there are some masters and some students in whose care
the master teaches wrongly and the student meditates incorrectly.

Meditating for even seventy or eighty years,
they will have no other result then increasing their thoughts.

There are many who regard non-existence as something existent.
There are many who practise stupidity as meditation
without having gained clear understanding.
There are many who engage in futile diligence.

You masters who are clever in teaching and you students
who are good in meditation,
don’t be proud; take advice from those who are learned.
Don’t invent everything yourself; resolve your own mind.
Don’t deceive yourself; be free from doubt.”

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BUDDHISTS BELIEVE TOO!

Buddhists Believe Too!

Believing in the effectiveness of one tradition or method over another is a belief 😉

Belief is not a prerequisite in Buddhism. However, to choose to follow a certain tradition or method, we have to believe or trust that it will be beneficial to our progress.

Just as a scientist has to have an inkling of what they hope to achieve – they don’t merely mix chemicals together and hope! – so we choose a method that suits our temperament, psychological disposition and current understanding.

Again, as the Buddha instructed, “Don’t take my word for it. Test it for yourself.”

Wisdom is reasonable.
Knowingness is beyond belief.

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CLARIFYING STILLNESS AND EMPTINESS

Clarifying Stillness and Emptiness

There’s been a lot of interest on the topic of stillness and emptiness.

The nature of mind and mind consciousness are not the same thing, and neither are they separate. The nature of mind – our essential nature – essence – utilises mind consciousness to communicate, and so mind consciousness can also reflect essence.

It’s important to recognise that, whether the mind is moving or still, awareness is always present. We can become a little fixated about the term ‘stillness’, mistaking this for emptiness. It is the very nature of mind that is empty awareness, pure awareness – it’s just a step back. This pure awareness has natural clarity and is self-aware; it is also aware of a ‘self’. This means awareness can face inwards as well as outwards.

In order to function in a skilful manner, we need a mind consciousness that has clarity and stillness. This is when the sixth, seventh and eighth consciousnesses (perception, judgement and memory-the first five consciousnesses are the senses) are present but inactive.

Here is where confusion may come about: usually, when we are introduced to meditation, we start off with shamata practice, which is watching the breath in order to tame the mind and cut through our thinking patterns. This is one approach, and for some, it’s a good starting point; we still the mind through shamata and move on to vispassayana (insight) and finally to Mahamudra which is pure awareness. We start with a firm foundation to realise the golden roof. This is the Mahamudra way and it is a gradual process.

There is, however, another approach and this is to start with the golden roof – pure awareness. This is Maha Ati or Dzogchen. Here, in the first instance, we are introduced to the nature of mind by being aware of awareness, looking into that awareness and finding nothing else, and realising uncontaminated emptiness. Having recognised this, it is then noted whether the mind is moving or still; whatever occurs, pure awareness is still present.

If we are having problems with this, we could then return to shamata practice, with and without support (watching the breath or the stillness when the support of the breath is dropped) which will bring us back to rigpa/pure awareness/empty essence. The wonderful thing about Dzogchen is that we know what we are looking for!

So maybe our problem is knowing which system we are working under. They both have the same fruition, but the methods are different.

Another aspect is the eighth consciousness, called the Alaya Vijnana in Sanskrit. This is the store house of memories and karma. When this is stilled, awareness can mistake this stillness for emptiness, but there is still an ‘I consciousness’ present. The step back into emptiness is subtle letting go, and this is where the pointing out instruction is necessary.

Stillness of mind is a subtle state; it’s just a matter of recognising that stillness, and merely letting be – uncontaminated being. This is being pure awareness, as opposed to being aware of awareness. One is non-dual while the other is dual.

Clarity of mind + clarity of essence + clarity of karma = enlightenment.

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THE ASYLUM IN ELYSIUM

The Asylum in Elysium

Elysium: heaven, nirvana, paradise
Asylum: place of refuge, or mental institution.

If we look for liberation in paradise/heaven/nirvana/elysium, then we are wishing to escape from the place we are now, as we regard it either as some sort of prison or an amusement park. Depending on our view, where we are now can seem like a place of refuge – a safe place – or a mental institution.

We may not notice that this place of refuge, this asylum, has turned out to be a mental institution – a psychological state, whichever way you look at it!

We (awareness) are in a mental prison of fixed concepts; the bars to this prison are our thoughts and ideas. The stronger we hold onto our ideas, the heavier the bars seem, although they are merely mental bars. When we stop clinging to the bars, or shaking them to get out, our fixated ideas vanish – and so do the bars!

The idea of getting somewhere to be free is keeping us locked in. To believe that this mental prison is something to get out of in order that we can reach heaven/nirvana/paradise/elysium, is the very thought that imprisons us. The guard to this prison can only keep us here by our consent, as the prison does not actually exist. And who is this guard? I am. What a foolish magicians we are; we can conjure up anything!

It’s the belief that heaven/nirvana/paradise/elysium is a safe place of refuge that keeps us locked in a psychological state. Ignorance, hope and fear limit our experience of our true nature, and thus we are bound in the asylum of samsara.

It is in the recognition of the asylum that elysium is recognised.

There is nowhere to go.
Paradise is now…here.

In recognising that the world is not perfect
– and can never be perfect –
is perfection.

The absolute is realised within the relative.
Elysium is realised within the asylum.

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BUDDHISM IN DAILY LIFE

Buddhism in Daily Life
is
Awareness in Daily Life

Once we (that’s awareness itself) are aware of awareness’s true nature – pure/empty compassionate awareness – this will enhance, elevate and uplift our approach to whatever we have to deal with within our culture and life style. The modern world is being terrorised by psychological manipulations; those “Big Ideas” that keep people running left and right, or so indifferent that they consent to the maintenance of this confusion. What awareness needs is clarity, not a clouding or dumbing down of the mind.

Every culture has its own peculiarities and temperaments: maybe this is due to past psychological manipulations? As we are part and parcel of these cultures, we are in a unique position to know specifically what is needed to remind us of and acknowledge natural, compassionate awareness.

The Dalai Lama wrote:
“Whenever Buddhism has taken root in a new land,
there has been a certain variation in the style in which it is observed.
The Buddha himself taught differently according to the place,
the occasion and the situation of those who were listening to him.”

(Thanks to Daisy for this quotation)

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QUESTION QUESTION QUESTION

Question Question Question

No question, no answer.
An answer without a question is not the answer;
it is an answer.

The real Dharma is in the irritation
and not in books or teachings.

Our real path is our own confusion
and not in books or teachings.

Real realisation – enjoying the fruit –
is acknowledging irritations and confusions
and is not in books or teachings.

Otherwise we live by assumptions;
something that is accepted as true without proof.

If we do not question to our satisfaction, then we will stay irritated, confused and angry – I should know 😉 ! Books and teachings can only state the problem; it is we who have to do the working out. The Buddha said, “Don’t take my word for it.” We (awareness) have to question until we are satisfied, and then we know that we know what we know.

Personally, I find that people in the Dharma are given answers and then think that they have the answer. But they cannot empathise when questioned, and become aggressive or defensive or shy away. The reason that we become irritated is that we are not yet confident in the answers. We have to question everything, and not just follow and conform.

Terminology can be confusing and even interfere with experience. Truth has to be explained properly to the understanding of the individual, and the individual needs time and space to analyse and digest teachings.

Questions are so valuable. We may think that questions are never ending; on a conventional level that would be correct. However, on the path to enlightenment, there is an end to questioning, and experience turns into one taste, where there is merely experience without judgement because there is no reference point.

I just received two questions, one on the blog and one implied in an email: “No self?!” and “Isn’t there always something happening?” These two questions are related.

In saying, “No self”, we are not negating the feeling of existence – we are a unique, free, life force.

When Buddhist text says, “No self” this is referring to what we think of as a self. Our minds are full of thoughts and we (awareness) identify so strongly with these thoughts that we believe them to be us. Thoughts are acquisitions. This ‘self’ created from our compilation of thoughts is an intellectual self image. I once met someone who was upper class and well educated, but who couldn’t get his head around this as he believed he was the sum of all his learning – unfortunately, he was not a happy man.

Awareness forgets that awareness was present before a thought. Our thoughts are identified by awareness. When awareness is aware of awareness, there is no self identity: that comes a moment later, and we’re back into a self image again. It happens very quickly! In the present moment, we are not able to recognise whether we are making any progress or not; only when we look back on that moment and see that we didn’t react in the same old way can we acknowledge progress. And then we have to drop that, otherwise we develop pride which obscures our clear view.

So even though we may say “No self”, there is still an alive, intelligence presence – pure awareness – that is wide open and creative, and is not limited to the contents of the mind at all.

There’s always something happening.” There are two things going on here that may cause confusion. One is that in samsara there is always something going on, and the other is that there is always something aware of what is going on! When we rest in whatever goes on, we merely rest in awareness. That is one taste, making no judgement, and is easily recognised if, when looking out through the eyes, we allow all images to enter at once by being aware of peripheral vision; everything is merely as it is without comment.

Your comments may help others.
If you prefer a private chat: buddhainthemud@hotmail.com

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THE OPPOSITE OF TRUTH IS A LIE

The Opposite of Truth is a Lie

In Buddhism, the word lie is not used: out of compassion, the terms ‘mistakes’, ‘confusion’ or ‘misperceptions’ are employed. A lie obscures the truth. This can either be a unconscious, confused idea or conscious deliberate lying – the maintenance of a lie.

The human realm is one of desire, creating excessive activity and frustration and promoting addiction and there we go, round in circles.  A word, phrase or image can be introduced into a culture giving rise to fashion in all its forms, and we become addicted. This is because we have no original thoughts of our own; we follow others who have followed others – we mimic. We’ve been mimicking for thousands of years – even lifetimes – and have become part of ‘group think’.

The question is: “Did someone, or some group, create a deception, and are we just maintaining it?” A lie or deception obscures the truth – “The Big Idea.”. Neurolinguistic programming is an ancient “magicians’ art” of make believe.

There are two areas of human ‘development’ that control us; theism and atheism. Both are beliefs: one is a belief in an external, controlling being and the other is a belief in bettering ourselves, by ourselves. These two beliefs occupy most of the inhabitants of this planet under the guise of freedom.

How can we become free by believing in something that does not exist?
It’s all nonsense!

The only thing imprisoning us is a mistaken belief in a self.
If religion or science prove the Buddha’s teachings wrong,
then Buddhism has to change.

It hasn’t so far…

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IN THE BEGINNING WAS NOT THE WORD…

In The Beginning Was Not The Word…
it was just dressed up awareness!

Ultimate truth is very simple,
and is realised by recognising mistaken, conventional reality,
which is also very simple
but has become complex and ingrained.

This is the unity of the two truths – ultimate and conventional.

Having a mind, all sentient beings are awareness; awareness in a body. As a result, we (awareness) are consumed by body consciousness (we are consumers 😉 ), which fills and occupies our whole existence. All creatures are aware, but are unaware of their true nature, which is pure awareness.

Our only reason to be is to realise this!

So, awareness wanders around in a state of ignorance. This awareness, clinging to experiences, created a feeling of I and won’t let go, and so awareness gave rise to a personality – a ‘dressed up I’.

Through meditation and instruction, awareness realises that there is only awareness and that this is the ultimate truth. Everything else comes and goes. Awareness is the key to freedom; it either opens or locks the door.

This is so simple or ‘ordinary’ that perhaps it does need to be dressed up and made to look special in order to help people step out of ignorant ordinariness into enlightened ordinariness. However, identifying with this dressing up can be a problem. The whole point is to undress!

We hear of fantastic stories from the past about supernatural achievements, but that was in previous times when the world was less stressed. Whether these events happened or not is irrelevant to our present moment. To understand the simple truth is a step in the right direction – just being less stressed. We are deep in the Kali Yuga, and so we work with the negative energies, transforming them into wisdoms: mere recognition transforms these negative energies automatically. It is because of this heightened negativity that the Kali Yuga is so valuable. In the dark, the light is easily seen – the unity of the two truths again! The dark never existed; it is just the absence of light.

Mixing the past with the present creates doubts and confusion. We need to be practical so that we can engage with our mind at this moment. Recognition is the key to realising the two truths, and so to liberation.

It doesn’t matter how the truth is dressed up, the truth stays the same.

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WHAT HAS EMPTINESS EVER DONE FOR ME!?

What Has Emptiness Ever Done For Me!?

All our lives, awareness has been wandering around looking for something, and not feeling satisfied. That dissatisfaction is due to the lack of clarity, and clarity is none other than emptiness. Pure awareness (empty awareness) is our true nature: we are pure beings…Buddhas.

Because of unenlightened awareness, we take some form or other; a human, an ant, an alien (we’re all aliens)… Awareness has been searching for where ‘it’s’ at, and where ‘it’s’ at has been here all the time!

When emptiness is recognised by awareness, detachment occurs…more or less. Awareness just lets go for a moment, and in that moment is spaciousness – clarity! Of course, awareness tries to relate to this clarity and so concepts re-occur, karma takes over and awareness is back building something. This is why we practise remembering, recognising, forgetting, remembering and recognising…more or less.

Awareness is not quite clear. It lacks the ability to understand, and requires compassion. The light of clarity is dull. Calling students ‘lazy’ is a mistake: people come to teachings to find wisdom and compassion. If people were truly lazy, they wouldn’t bother at all; that is common ignorance. When something is not understood, this is merely awareness (the I) not recognising emptiness. It can be difficult to appreciate the value of teachings because of our backgrounds, and the student then needs help from the teacher. If recognition is not understood, it is up to the teacher to rectify this.

Merely expecting students to turn up and conform is lazy.

Unfortunately, spiritual teachings have been broken up into topics, sub topics and rituals that can become complex, confusing and even distracting. Empowerments and blessing cords (coloured threads) …are examples this. Complexity is opposite to simplicity: complexity takes time, and time is money.

We are empty awareness and that’s why we – cluttered awareness – cannot find ourselves, and our true nature remains just an idea.

Emptiness is absolute reality and awareness is relative reality.

We are that whom we seek, and we are the obstacle to finding what we seek.
Awareness can only find awareness.
Confused, it looks for something else.

When awareness only finds awareness, that is, in fact, emptiness.
It just needs to be pointed out.

Funny lot aren’t we?

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DON’T BLAME YOUR SELF

Don’t Blame Your Self

This is the last thing we (pure/empty awareness) should do
because it makes the ‘self’ seem real.

‘Self’ is merely awareness that has forgotten its pure/empty nature,
thus creating an idea about itself.
This creation is called ‘I’ or ego*.

When we, as forgetful awareness, remember and recognise emptiness,
then awareness – our so-called self – is beyond blame or praise.
Compassionate emptiness just lets it – the created illusion – be.

*I: ORIGIN Old English, of Germanic origin; related to Dutch ik and German ich, from an Indo-European root shared by Latin ego and Greek egō.

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WHOM CAN YOU TRUST?

Whom Can We Trust?

The ultimate decider to this question must be…us! Even if we are trusting something or someone outside ourselves, it is still ‘we’ who is trusting our own acknowledgement. We should, in fact, put ourselves on our shrine!

The question then arises, “Which ‘us’ are we talking about?” The word ‘ourself’ implies two being present – ‘our’ and ‘self’. If something goes wrong, we say we blame ourselves – but who is blaming whom? Confusing isn’t it?

There are two aspects to our being – awareness and emptiness: empty awareness.

Our mind can be blamed for getting something wrong because it is confused. This is awareness running round in circles trying to make it all work – the mistaken I that has forgotten its empty aspect – and this is what all sentient beings do.

Empty essence does nothing, so it cannot be wrong. It is just aware; empty awareness. Our empty aspect cannot blame or praise: awareness blaming itself is daft as it’s mistaken to believe that awareness truly exists when it is, in essence, empty.

Awareness knows only some thing. Empty essence merely knows; it is this knowingness that is to be trusted. If not, then what?

“But…but…we can trust the teacher who is the Buddha, Dharma, and Sangha!”
But how do you know?”

Place your self on the shrine with your teacher(s) above your head
as a reminder of your true nature.

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ARE YOU ‘PUT OFF’ BY SPIRITUAL PEOPLE?

Are You ‘Put Off’ By Spiritual People?

The Buddha said, “Not too tight and not too loose.”
He could have said, “Not too wet and not too dry.”

Not many of us are just moist!

People seem to fall into two categories: over-smiley, over-huggy, over-wet and over-running the place (full of hopes, and hiding their aversions) or dry and scholarly, serious and ready to repeat such as “Not too wet and not too dry” (full of aversion, and hiding their hopes).

Moist: slightly wet and dewy eyed 🙂

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STUCK IN MINDFULNESS

Stuck in Mindfulness
A sticky problem!

Mindfulness means to be aware of something. In spiritual terms, it is a useful tool: a reminder for awareness to be aware. Once awareness is remembered, we can drop mindfulness, otherwise we are over doing it, and we start to act in a mannered, self conscious fashion.

However, today mindfulness is used by therapists to be mindful of what we do: drink tea, chant a mantra, be more efficient at work, pull a trigger… Modern self help therapies merely make this self feel better about itself so that we can function better in samsara and become part of the corporate hive.

Mindfulness is being aware of the senses in operation, and the effect of these in the mind – we are mindful of something. The mind may have clarity, but it is not clarity of essence yet. The senses are non conceptual, and so they give the impression or illusion of emptiness. We can become stuck in a subtle duality (I was stuck for twenty five years in this ‘idiot’ state; if you think that’s daft, there were meditators found in Tibetan caves in a suspended state known as ‘frozen emptiness’, and waking them was tricky: see “Rainbow Painting” by Tulku Urgyen Rinpoche).

Mindfulness is merely the stepping stone to awareness, awareness of awareness and awareness of emptiness.

We live in a mental dream prison, a combination of our dreams and those of others. Mindfulness just makes us more precise in this social prison: if we wish to escape, it’s vital to remember what it is that we are being precise about – our essence – the clarity of essence. We can escape this prison through awareness and the recognition of emptiness.

A belief in mindfulness will merely cause us to act as if we’re enlightened, but this is not enlightenment. Believe nothing.

NB I sometimes wonder whether some meditation groups stick to mindfulness meditation in a secular form because of a fear of spirituality/religion…

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HOW DO WE KNOW WE ARE DOING THE RIGHT THING?

How do we know we are doing the right thing?

This is a personal dilemma.
The Buddha said, “Do good; do no harm; train the mind.”
This tests our conscience.

It all depends on whether we talking conventionally, absolutely or both.

On a conventional level, the right thing is not to create harm and to do good, bringing about balance: love.

On an absolute level, pure awareness recognises what it is that creates harm: in that, balance is automatically restored: love.

On a unity level, the right thing is expressing the ultimate in the relative: unconditional love.

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WHEN THE BUDDHA’S TEACHINGS MOVE

When The Buddha’s Teachings Move

When the Buddha’s teaching moves to another culture, the expression of the teaching has to adapt in order to adjust to that particular mindset. The primordial purity of the teaching never changes, but is expressed in a method that deals with the problems of that collective cultural mind.

Relaxed people need brightening
and bright people need relaxing.
“Not too tight and not too loose.”

Relaxing the relaxed
produces lethargy.
Energising the energetic
produces lunatics!
🙂

Happiness doesn’t come from philosophical theory;
it comes from direct understanding arising from experience
– pleasant and unpleasant.

Make sure you’re in the right queue!
The film may be just a imitation.

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I AM A FAKE

I am a Fake

I hope I am real
I fear I am not

Dharma is Not Complicated

The nature of mind has three qualities:
Emptiness…Awareness…Compassion.

The nature of mind has five wisdoms:
mirror-like, discriminating, equalising, all-accomplishing and all-embracing.

This is my true nature,
pure and simple.

The nature of mind is beyond
the complexity, embellishments, elaborations and defilements
created by the imitation I.

I am the obstacle to enlightenment.

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ANGRY FOR NO REASON

Angry for no reason
…really?

Sometimes we just ‘blow up’ for no particular reason – or so it seems. Something small happens, we read or see something and maybe repeat this to someone else; we get an adverse reaction (or even no reaction), and there it is…pow! Was it just that moment, or did this ignite something from the past – an annoyance or anxiety – and those pesky likes and dislikes came to the fore? Tibetans might call this a ‘mara attack’, but lately I’ve put ghostly mara down to a cultural idea. There are enough demons walking among us and that includes us!

The outcome of these outbursts will be dictated by our capacity. There are nine ‘vehicles’ of confidence; if we are confident, then there is no point in arguing as this only serves to make the situation worse. We read about rage and its effects in the papers every day, and we could easily become one of those statistics.

That is why spiritual psychology in the moment is so valuable – really experiencing and understanding causes and effects.

When a situation confronts us and we run away,
We live to be confronted another day.

At the time, we may wonder, “What on earth is going on?” We are usually able to get along with people, but if we get too close… 😉 A five minute chat is fine: fifteen minutes and we start to see the horns! At any and every moment our karma ripens, and we either go insane or stay in our ‘vehicle’ of sanity.

This realisation creates
Happy for no reason
…really?

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IS IT ESSENCE OR EGO?

Is it Essence or Ego?

Essence is our essential nature, which is empty-awareness.
Ego is awareness that has forgotten the emptiness of awareness, and so too, its essential nature.
There is no such thing as an ego; it is merely forgetfulness.

Awareness can either be empty or solidified, creating a feeling of an I. When awareness forgets its true nature – emptiness – it identifies with everything of which it is aware, and therefore solidifies; awareness of ‘this’ and ‘that’ as opposed to pure awareness.

‘I’ is awareness without emptiness; some call this ‘ego’.

However (and this is the missing key), our essential nature does nothing but be. It is dry. For the purpose of functioning as a human being, and also out of compassion for others, we need some juice and so a little ‘i’ is introduced. A social ‘i’. Inspirational love. This social ‘i’ can then describe its true nature, and the obstacles to realising its true nature.

Unfortunately, some spiritual people use the word ‘ego’ as a weapon, revealing a lack of compassion and understanding.

Actually, recognising awareness and its clinging manner are our steps to enlightenment. The next time someone accuses you of egotism, don’t feel guilty, have compassion for their clinging. It is only awareness itself (our awareness) that can recognise whether there is clinging or not: the hallmark is our defensive emotions.

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VERIFYING PURE AWARENESS

Verifying Pure Awareness

Verifying: to make sure
Pure: nothing added
Awareness: perception.

When awareness (that’s what all sentient beings have) becomes aware of awareness, it finds only awareness. Finding nothing but awareness is known as emptiness or shunyata – that is pure awareness! This is how awareness and emptiness are inseparable, and that recognition is our true nature. That’s it!

The big question is how to verify this

When pure awareness (our essential nature – essence) looks out and does not react, that non-reaction is a reflection of empty awareness – shunyata. In the Chenrezi puja it states; “Appearances, sounds and awareness are inseparable from emptiness.” It’s pretty ordinary!

It is in the non-reaction to external events that pure awareness/emptiness is recognised. The senses remain wide open, paving the way for ‘conduct’. Our conduct is the continuity of empty awareness in daily life. And that solves the problem of dealing with karma: by not reacting, no new karma is created. The word Bud-dha means awake (recognising our true nature) and purified (all karma is exhausted). That’s it!

What about all this stuff going on around us?

This brings us to the next point. Out of habit, we react in the same old ways and our world stays the same. By creating spaciousness through non-reaction, inspiration arises to cut through these appearances. We cannot change the world, but we can change our view…our reactions! Our reactions maintain a mistaken view of reality, but it is in recognition of our reactions that we learn: our reactions are our enemy – and our enemy is our teacher! 😉 And ultimately, neither our enemy nor teacher exist.

All sentient beings have awareness; this is conventional reality/relative truth. In conventional reality/relative truth we only deal with this and that, and so go round in circles. Emptiness is our absolute nature. It is absolute truth, our Buddha nature.

However, these two truths or realities – relative and absolute – have to be recognised as a unity. This is the middle way. To have one without the other creates either nihilism (nothing is real) or eternalism (everything is real). Both views are deluded and lack love and compassion.

The ultimate verification of pure awareness is compassion, as it is empty of ‘selfishness’. This is empathy towards the confusion that blocks recognition, and is compassionate love. Of course, this is challenging to the “I”.

There is a very fine, subtle distinction between recognising pure awareness and being pure awareness. There are two ways of being pure awareness; one is to meditate for many years, when everything is gradually stripped away, and the other is to receive the “pointing out instruction”.

Pure awareness is natural, and it’s the only reality that is true, as everything else comes and goes. Compared to pure awareness, everything else is complicated and interesting. If it’s complicated and interesting, it isn’t pure awareness 😉 . Pure awareness is ordinary, and no big deal. It’s reading these words at this very moment, without comment. The problem is the translator, the conceptual mind, which constantly wants to interpet what we have acquired, loading it on to the next situation.

That’s a sentient being’s cycle of existence.
The challenge is seeing this clearly.

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TO WHATEVER HAPPENS…

To Whatever Happens…

Sometimes, the mind is lost in one of the six realms*.

Sometimes, the mind is without thought.

Sometimes the mind is depressed.

Whatever happens,
know this to be a product of karma – self programming.
To whatever happens, pure awareness rests openly,
merely acknowledging,
producing no karma – no self programming.

 

 

.

*Pride, jealously, desire, ignorance, stupidity, hatred.

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DON’T THINK YOU ARE AWAKE

Don’t Think You Are Awake

‘Being’ is pure essence.

The opposite of ‘being’ awake is ‘being’ asleep.
Asleep means ‘being’ unconscious or dreaming.
Unconscious is not knowing.
Dreaming is ‘being’ believing the images in the mind.

All images are known in the mind.
When ‘being’ believes these images to be real,
it enters the dream state
as pure awareness is forgotten

Fixating on the dream, a reactor, a self image is created.
This ‘I’ walks, talks, puffs up, complains and believes.

The moment pure essence remembers, it wakes up,
and there is no ‘I’ and no clinging.

On awaking we think, “Where am I?”
and ‘I’ returns.
And essence goes back to sleep…
….walking, talking, puffing up, complaining and believing.

Just ‘be’ awake.
Don’t ‘be’ something asleep.

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SILLY BUDDHIST!

Silly Buddhist!

The opposite of compassion is callousness;
showing or having an insensitive and cruel disregard for others.

For years, I’ve thought that global corporations and politicians were greedy to the extent of causing suffering. When engaging with others about this issue, I would say, “That act seems deliberate.” The reply would usually be, “Nah, it’s just a cock up”: the implications of a deliberate action are too horrendous to accept.

For example, huge fizzy drink companies manufacture products with a sugar content (and other additives) well above anything that could ever be called beneficial; in fact, it is detrimental to our health and they produce billions of gallons of this addictive toxic substance. “Hmm…just a soft drink?”

This topic gives rise to much misunderstanding and argument. Is it deliberate social engineering, a fear of not making as much money as possible or stupidity? Or all three? Of course, it’s all three. Satisfied with that knowledge, we go about our business…and so do the global corporations. Nothing changes, and there’s just more suffering.

On the “table of all possibilities” the number three rings bells…

When conversing with others, one of the main problems we encounter is being brought down to a conventional level, in which we just go round in circles. That is what samsara is – circles of confusion. In fact, all media plays on this, consciously and unconsciously. Our problem is really one of communicating through a confused mind; the wiring is connected in a conventional manner, when it should have a absolute connection as well. We oscillate between relative reality and ultimate reality and that’s where we can get stuck sometimes as we forget the unity, and just have to throw the whole thing up in the air.

Let’s look at this again through Buddhist eyes – and this hit me yesterday for the very first time! Silly me…silly Buddhist 😉

I asked, “Are people being deceived by deliberate social engineering, a fear of not making as much money as possible, and stupidity?” Then I realised that I have been using convention terms, and I had forgotten to apply Buddhist principles … silly me! Silly Buddhist!

A deliberate act is desire.
Fear is aversion: a perceived obstacle.
Stupidity is ignoring the consequences.

And people are right; it is a cock up. Just look and see. It is desire, aversion and ignorance on a huge scale. ‘They’ get away with it because we gave them the power, because we were distracted.

One such arena of investigation:

Endocrine-disrupting Chemicals
Pesticides are worth billions.
Intense desire can make us callous.

Source:http://www.theguardian.com/environment/2015/feb/02/suppressed-eu-report-could-have-banned-pesticides-worth-billions

This is part of the article:

Science paper recommended ways of identifying hormone-mimicking chemicals in pesticides linked to foetal abnormalities, genital mutations, infertility and other diseases including cancer and IQ loss.

As many as 31 pesticides with a value running into billions of pounds could have been banned because of potential health risks, if a blocked EU paper on hormone-mimicking chemicals had been acted upon.

Commission sources say that the paper was buried by top EU officials under pressure from big chemical firms which use EDCs in toiletries, plastics and cosmetics.”

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“I AM” IS ALWAYS WAS

“I Am” Is Always “Was”

The moment I feel “I am”
is a moment away from
1st person singular present of ‘be’.

Duality is a moment away from non-duality.

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OTHERS’ SPIRITUALITY: HELL OR REALISATION?

Others’ Spirituality: Hell or Realisation?

When we were young and wondering what life was all about, there were plenty of people to talk to – we speculated. When some of us moved into the realm of spirituality, there were fewer people to talk to, and we started to look for a path. This divided us even more.Having found a path (or the path found us), we discovered what we were looking for, but then like-minded people became even rarer. This may seem strange, but the more precise and less dogmatic we became, the fewer people we found to talk to…and this may even include our teachers.

Here’s why…

Our path is our own confusion – not someone else’s. We may have similar problems to others but they may not be in the same configuration. We have different intensities in different areas, just like those synapses – the connecting pathways in the brain! We all react differently, and this is what we have to disconnect.

We may find talking to ‘ordinary’ people easier than talking to ‘spiritual’ people: this is because we are able to ‘generously’ allow ordinary people to be as they are. But when it comes to ‘spiritual’ people, it’s closer to home, and we get more touchy! This is a very important occasion – and highly irritating.

It is only we – or a Buddha – who can know our sensitive desires and aversions. There is a very easy test for these; just walk into a room full of ‘spiritual’ people, and note that we are attracted to some, aversed to others and ignore the rest…we all do this, even teachers. It’s a very exaggerated emotional situation unless we are totally blinkered and self obsessed. What happens is that we become ‘others’ obsessed. 🙂

Our path is our confusion. It is we that have to do the letting go, merely by recognising what is going on in our own mind. And that can be intensely irritating in itself. Guess who our best helpers are in this irritating matter – the heavenly beings or the hell beings? It’s those pesky spiritual hell beings who wind us up, that’s who!!! With the spiritual heavenly beings, our best friends, we puja, drink tea, smile and play games…and doze comfortably.

The hell beings know our every weakness and won’t leave us alone – that is the teacher, the irritating teacher. In this shock, we recognise. Remember, it was ‘Mara’ that finally helped the Buddha to enlightenment.

Enlightenment is not for the weak 😉
Until then, puja, drink tea, smile and play the game.

Teachers cannot know us unless they are a Buddha; we come from different backgrounds. Teachers can only give a generalised answer from text and they have too many students to answer people as individuals as there is never enough time available. Although we read about how vital the student/teacher relationship is, it doesn’t seem to manifest these days; it’s really more of an inspiration and not a marriage.

There are many different types of teacher. In response to our irritations and emotions, a teacher may suggest that we look first at our own minds. This is good advice. But in Dzogchen, they will explain that the irritation brightens the mind clearly, and that is our inner teacher – conscience – intuition – inner tutor – insight – mirror. Tulku Urgyen Rinpoche describes this method in “Rainbow Painting”:

“In the beginning, if we have already recognised out nature even once, we have caught the scent of it. Once you get a ‘whiff’ of your nature, it becomes familiar, like someone you already know: you do not need to doubt who your friend is when you meet him. At this point, thoughts are liberated upon recognition, like the vanishing of a drawing on water.

“We can grow more and more accustomed to this fact through practice. Once the practitioner gains immediate recognition of the Buddha nature, there is no need to apply any additional techniques at all. This same moment a thought starts to move; the thought is liberated by itself. It is like a knot tied in a snake that does not have to be untied by anyone, because it unravels itself. This exemplifies becoming more stable in the training.

“Finally, the third analogy of liberating of thought is described as being like a thief entering an empty house. This is called stability or perfect training. A thief enters an empty house does not gain anything, and the house does not lose anything. All thought activity is naturally liberated without any harm or benefit whatsoever. That is the meaning of gaining confidence in liberation.”

As you can see, this is textual advice and it’s up to us to apply it…it does seem to work.

We have to sift through our own minds to discover what is, and is not, of value. This blog can only share, and it may or may not hit the spot because ultimately it’s down to you.

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“I CAN’T MEDITATE.”

“I CAN’T MEDITATE”

“I can’t meditate.”
“You don’t want to.”

“I can meditate.”
“Then stop.”

Meditation is not doing anything.
It is merely recognising awareness
– purely awareness.

We get so fascinated with the contents of the mind
that we don’t want to stop.
We get so fascinated with the stillness in meditation
that we don’t want to stop.

It is said about awareness meditation,
“Short moments, many times.”
The very moment we drop the contents or the meditation,
there
is the natural state.

Meditation is not doing anything.
Whether the mind is moving or still,
mind essence is always clear,
uncovering courageous intelligence
suffused with tenderness.

Anyone can be aware;
we only have to recognise.

…and there’s nothing wrong with thinking…clearly!

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ARTIFICIAL INTELLIGENCE CANNOT ‘KNOW’

Artificial Intelligence Cannot ‘Know’

The only true nature an A.I. robot can know is what it adds by programming into itself. It can learn faster than human beings, but cannot drop the programme; the programme cannot cease to exist. If it meditated, it would merely shut down and go into a state of vacancy, of not knowing. A robot will always be dependant on a programme. The scary thing is that most human beings work the very same way, believing they are only a brain or the information in the mind, while not knowing their true nature.

One could put a human being inside an AI robot, or build the parts around a human being creating a hybrid, but the result would be the same; beings with unstable emotions creating a faster, crazier world. The back door intention of the inventors is control.

Hmm…how could you convince people to become addicted to computer screens, and believe this is reality? Hmm…that couldn’t happen, could it? Is all invention meant to improve human life, or is the intention to improve the way in which people are controlled? It’s all about having not being, and in this way, we lose control. ‘Intelligent’ phones, ‘Smart’ equipment…intelligent and smart for whom? Are we not already part of the machinery?

Don’t meditate on the meditation,
but look to the meditator.
Finding no meditator,
meditation drops away,
leaving pure awareness.

Through the unity of awareness and emptiness,
all appearances are recognised as emptiness.

Pure awareness destroys a programmed self-image to actualise wisdom.
Would an AI robot destroy itself to realise its true nature?

A.I. (Artificial Intelligence) is A.D. (Artificial Dumbness)

🙂

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EVERYONE TEACHES THE DHARMA…EVEN SHAKESPEARE! ;-)

Everyone teaches the Dharma…even Shakespeare! 😉
It all depends on our view: from a Dharma perspective, suicide is not the end

To be, or not to be – that is the question: … (to awaken or not to awaken)
Whether ’tis nobler in the mind to suffer
The slings and arrows of outrageous fortune …(karma)
Or to take arms against a sea of troubles,And by opposing, end them … (understand the true nature of suffering)

To die – to sleep
No more; and by a sleep to say we end
The heartache, and the thousand natural shocks
That flesh is heir to. ‘Tis a consummation
Devoutly to be wish’d...(to exhaust the endless cycle of death and rebirth which consciousness inherits in this bodily existence)

To die – to sleep.
To sleep – perchance to dream: ay, there’s the rub!
For in that sleep of death what dreams may come
When we have shuffled off this mortal coil,Must give us pause. There’s the respect
That makes calamity of so long life. … (the constant fear of death, and our projections into the after life)

For who would bear the whips and scorns of time,
Th’ oppressor’s wrong, the proud man’s contumely,
The pangs of despis’d love, the law’s delay,
The insolence of office, and the spurns
That patient merit of th’ unworthy takes,
When he himself might his quietus make
With a bare bodkin? Who would these fardels bear,
To grunt and sweat under a weary life, …(to accept the products of our past action and not fight against them, before we quit this life)

But that the dread of something after death –
The undiscover’d country, from whose bourn
No traveller returns – puzzles the will, …(not knowing what karma we face after death)
And makes us rather bear those ills we have
Than fly to others that we know not of? …(accepting what karma brings us now)
Thus conscience does make cowards of us all, …(we fear because we know we created everything that occurs)

And thus the native hue of resolution
Is sicklied o’er with the pale cast of thought,
And enterprises of great pith and moment
With this regard their currents turn awry …( reality doesn’t match expectations)

And lose the name of action.- Soft you now! …(so stop reacting and be at peace)
The fair Ophelia!- Nymph, in thy orisons
Be all my sins rememb’red. …(a full cognisance of our problems – our self created karma – is the path to enlightenment)

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CONFORMING

Conforming

Mimicking

Does it matter?
Or rather, do we think that it doesn’t matter?
No one else bothers so why should I?”

Our cultural behaviour is changing. This is the effect of the Kali Yuga – selfishness – and/or it is the result of the maneouvering of conformity to reach a certain standard (high or low) through techniques such as neurolinguistic programming: it’s a controlling experiment utilising and enhancing our selfishness/self identity.

Social media allows people to repeat the programming that is in their minds without discriminating or understanding the effect on others. We do not realise that a meme* has been placed there.

As sentient beings, every concept in our mind is an acquisition; we don’t have one original thought. We merely have to read the comments on social media or listen to the news on the radio to see that nothing new is being said, and the same concepts and phrases are being constantly repeated as if they are original thought. Our origin – our essential nature – has no thoughts, but merely recognises. An ordinary person will comment mechanically to enhance their own self-identity; this is the basis of samsara. And this is why we meditate – to have clarity of mind and clear the programming.

Conformity is the act of matching attitudes, beliefs and behaviours to group norms. Norms are implicit, unspoken rules shared by a group of individuals that guide their interactions with others. This tendency to conform occurs in small groups and society as a whole, and may result from subtle unconscious influences, or direct and overt social pressure.

* From Wikipedia: “The word meme means to replicate. A meme is “an idea, behaviour, or style that spreads from person to person within a culture”. The word meme is a shortening (modelled on gene) of mimeme from Ancient Greek mīmēma, “to imitate” (the term was coined by Richard Dawkins in his book, The Selfish Gene).

A meme acts as a unit for carrying cultural ideas, symbols, or practices that can be transmitted from one mind to another through writing, speech, gestures, rituals, or other imitable phenomena with a mimicked theme. The concept regards memes as cultural analogues to genes in that they self-replicate, mutate, and respond to selective pressures.”

As humans in a society, we need to conform to some extent. You speak, and I listen. I speak and you listen. It is efficient to be polite, and that is effective for learning. A group will have a certain tendency with which we can choose to conform – or not. Whatever we choose will affect our outlook…and that of others.

We are trapped in the prisons of our minds.
So what’s the remedy?

As always, it is recognition.
In recognition, there is a moment of spontaneous presence
which is outside the programming;
it neither accepts nor rejects.
Then there IS choice.

This is especially important in spiritual groups.
We can easily become caught up in the rituals,
enacting them mechanically and missing the whole point.

Our understanding entirely depends on the teacher explaining well, or not.
The Buddha said, “Test to see if it is true.
Do not just accept my words out of respect”.

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“CALLING THE GURU FROM AFAR”

Calling The Guru From Afar”

The guru here means the awakened ones, which the Buddha, Dharma and Sangha represent. These three jewels are revealed by our guru/teacher who awakens our three inner jewels, which are none other than the three kayas! In the practices of devotion and compassion, our self-image is dissolved. When calling the guru from afar, we ask the holders of wisdom to hear us, or bless us. This is a prayer calling on the names and qualities of the enlightened ones, and between each verse the important phrase we seem to melt into: “Lama hear me, lama hear me, lama hear me, lama hear me.” is repeated. In Tibetan this is “Lama cheno”. If we wished, we could involve other names such as “Jesus hear me” or “Jesus bless me.” The point is that we are not enlightened yet, and so in chanting we lose our selves – not in academic understanding but in selfless devotion to wisdom. It is amazing how, through regular practice, an inspiring phrase just repeats itself in the mind. Much of the benefit of chanting in Tibetan is its steady metre; the words are arranged to be chanted easily. But we can do this in our own language as well: it is the intention that matters. It really is the intention that matters!

It’s very healing…. https://www.youtube.com/watch?v=85sW_dpMdOg

“Guru, think of me; kind Root Guru, think of me…”

A supplication to pierce our heart with devotion: “The key point for invoking the Guru’s Blessings is devotion, inspired by disenchantment and renunciation: not as mere platitudes, but from the core of our heart, with the confidence that our own Guru is none other than the Awakened One.”

It really is the intention that matters! Our teacher symbolises the awakened one through our intention.

Our teacher may not be enlightened but, through our aspiration, represents the enlightened ones.

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THE NEED FOR CONSTANT INSPIRATION

The Need For Constant Inspiration

Patrul Rinpoche said:
“You know the relative to be a lie,
yet still you practise the two accumulations.
You realize that in the absolute there is nothing to be meditated on,
yet still you practise meditation.
You see the relative and absolute as one,
yet still you diligently practise…
Peerless teacher, at your feet I bow…

As it is important to continue to practise,
so too is the need to remember the teacher
The teacher represents all teachers and teachings.

We are not worshipping an individual, but acknowledging what they represent.
This does nothing for the teacher or deity; it only serves as a reminder.

The mind is fickle and easily distracted
and honestly, we cannot always remember our true nature – pure awareness
This is especially true at the moment of death and after,
when the mind may be befuddled.

Constantly bringing the teacher, deity or mantra to mind will be an aid;
a stepping stone to remembering our essential nature,
and that everything is a mere projection.

May all projections be recognised as the Lord of Love
because the Lord of Love is recognition.

NB Tibetan Buddhism is mainly Vajrayana or Tantric practice: this is utilising a deity to reflect the true nature of our minds. This devotion, which is a deep appreciation of the teachings leading us to our true nature, has nothing to do with superstition.

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STUDENTS AND TEACHERS – A CAN OF WORMS!

Students and Teachers – A Little Can Of Worms!
It needn’t be.

This is mainly about Tibetan Buddhism, but it appertains to all spiritual groups and traditions. All spiritual ideals have been acquired from another culture, apart from indigenous people who have their own traditions. For example, Tibetan Buddhism was acquired from India and was adopted by the ancient Bon tradition (it’s relevant that there is a strong belief in ghosts), and Christianity has Pagan elements.

This mixing of cultures can be a cause of confusion = worms.

In Tibetan Buddhism, we go to the Buddha, Sangha (spiritual community), and Dharma (teachings) for refuge until enlightenment. However, the teacher embodies all three: without the teacher we wouldn’t know about the Buddha’s teachings, so the teacher is more important than the Buddha. The same goes for all spiritual paths. The main practice in Tibetan Buddhism is Guru Yoga = Vajrayana. Guru-yoga is guru inspiration; it is a means to an end. However, some make it an end in itself.

This is a very sensitive subject because it is something we all take personally: our relationship with the teacher can bring up loads of emotions. It all depends on the level of the teacher’s and the students’ understanding. It’s obviously not possible for everyone to understand the highest teachings, so it’s necessary to have methods to break down the process leading to understanding ultimate truth. The teachings of the Buddha span the range from ignorance to absolute understanding.

Here is where we can get confused = worms!

There are three aspects to teaching: the rituals which are a relative support, the absolute meaning which is the clarity aspect, and the unity of both which is the experiential aspect, putting it all into practice on an everyday level.

The whole point of the teaching is for the student to realise the nature of their own mind – the inner teacher (ultimate reality) realising that everything in the universe (relative reality) is the symbolic teacher. A healthy working relationship between the relative and the absolute.

The can of worms

If we merely receive teachings on the rituals: ring the bell…wave the dorje… do the mudra… imagine the lights…visualise the teacher…chant the mantra…prostrate…conform…get confused…think we are not doing it right…feel guilty….start to doubt…believe we’ll go to hell…we have got the wrong end of the stick. Conversely, just doing it as a lucky charm is even more deluded.

We are confused because these are things from another culture that we feel we ‘should’ do without them being fully explained. I’ve lost count of the empowerments I’ve attended, sitting through them and watching in amazement at the spectacle.

We are all trying to squeeze ourselves into another culture, when the teacher should be understanding our culture and how it has developed, and the effect that the modern world has had on us. This is something that Tibetan teachers do not fully understand, even though they may claim to: we are not neurotic and speedy for no reason. We have been distracted and deceived by the manipulations of those seeking power, using the principles of the Dharma – desire, aversion and ignorance – as an instrument to control and impose conformity in the guise of individuality.

A bit more worm

Tibetans do not lack self esteem. People growing up in the developed world do. Tibetan have been brought up in a strict way with a firm spiritual background, and in accord with the Tibetan-ness and so they feel very sure of themselves. We lack confidence and feel vulnerable, and maybe too ready to jump into something exotic, just to get away from the crowd. And so, we start acting strangely…very strangely 😉 … getting easily upset at being questioned. That alone reveals instability.

The Dharma is about realising our true nature, and not guru worship. This probably has its place in certain countries, but not so much in the modern world, where devotion should be in the form of a deep appreciation for the teachings.

I was once in charge of recording a teaching on visualisation practice: it filled 21 tapes (before the digital age), and I didn’t understand a word! The translator kept saying thing such as, “As usual, the straws come down from the deities to us…” What straws? What deities? Why? How? It hit me that this wasn’t my culture at all, that it wasn’t being explained very well and that we were being expected to conform as if we were Tibetan. This went on for years, until I finally discovered Dzogchen.

The completion stage in Vajrayana is Dzogchen or Mahamudra…which is beyond Buddha, Dharma, Sangha, teacher, deities, path, meditation, bells, dorjes, mudras, chanting….

In the Kagyu tradition, I was taught that Dzogchen was the “golden roof” – the end of the book – and that westerners were arrogant for wanting this before a firm foundation had been laid through the preliminary practices, considered to be the beginning of the book. However, that was only because that tradition thought that way – start at the beginning.

For some of us, that didn’t feel right; not that they were wrong, but it just didn’t feel satisfying. And one could be stuck there for years, wondering what it was all about. I was.

It all depends on one’s point of view. From a Dzogchen perspective, we are Dzogchen ,the “golden roof”. However, Dzogchen is the basis of all practice – it’s the Ground.

Ground = Our true nature.
Path = our confusion about that true nature.
Fruition = is realising that the confusion about our true nature never existed.

How can we avoid getting stuck in the can of worms?
By knowing what it’s all about –
and that is
OUR TRUE NATURE.

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WE ARE NOT TOO THICK!

We Are Not Too Thick!

Being ‘thick’ is being heavy with prejudices (preconceived opinions). However, this is not all bad news as the definition of enlightenment is full cognition of the problem. So if we are aware of how thick we are, this is wonderful news … unless we want to stay thick!

The answer to all our questions comes from us; it is our recognition. This is more important than respect for the words of the Buddha as we ‘got it’, and should celebrate. Teachers – and even Buddhas – cannot do this for us. Teachers can point the way, but it is we who have to recognise the answer by weighing it and testing it. There is a mass of information out there, but it’s meaningless without our recognition.

The answer is always in the question!
“Who am I?”
I am that which asks the question!

Teachers and retreats are vital, but we have to know when we’ve ‘got it’ and then get on with it. We need teachers but we don’t need to be needy 😉 We can become overly dependent upon and even addicted to the teacher. Retreats are a bit like buying a lottery ticket; we feel we have to keep going, just in case this time, we will ‘get it’!

In the developed world, people have low self esteem: we are fundamentally unsure of ourselves and therefore doubt whether we really have ‘got it’. This is the outlook of poverty, denying our true wealth.

The outer teacher merely points the way to the inner teacher, and then the responsibility is on us.

Just relying on the guru, we stay as beggars, ignoring our inner wealth.

There is no magic coming from the guru: it’s all in our minds. It doesn’t matter how ‘thick’ we are – the very moment we recognise our thickness…it’s gone! The quality of our practice will dictate how quickly that thickness reduces – or returns.

Our wealth is the jewel in the mud, the buddha in the mud, the true nature of our own mind – our essential nature. It’s just there, pure and simple…that’s if we have been honest about washing off the mud!

The less heavy we are with preconceived opinions,
the weightier we become with wisdom qualities.

We recognise a teacher by their qualities, and not by a name.
The outer teacher explains the qualities of our inner teacher:
this is the most precious of all.

The Buddha said, “Don’t take my word for it out of respect – test for yourself!”

The word ‘Rinpoche’ means precious jewel or precious one
– or weighty with qualities.

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WHY IS THE DHARMA SO EXPENSIVE?

Why Is The Dharma So Expensive?

The Dharma is beyond human culture.

The Dharma frees us from human cultures.
The Dharma frees us from suffering.
The Dharma is our true nature.
We cannot buy what we already have.

The outer teacher explains this inner teacher.
The Dharma is loving compassion, freely given.

The Dharma is incredibly simple;
just the truth of pure awareness.
All frills are stripped away.

Monks and nuns can choose to practise all the time.
Householders can choose to practise all the time.

It is culture that is expensive.

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SIMPLIFIED: THE FOUR ENLIGHTENED ACTIVITIES

Simplified: The Four Enlightened Activities

Pacifying, enriching, magnetising and destroying.

Attending to one’s own mind:
Destroying ego’s torment = ending fixations
Magnetising = compassionate space
Enriching = wisdom
Pacifying = inner peace

Attending to others:
Inner peace – pacifies
Wisdom – enriches
Compassionate space – magnetises
Ending fixations – destroys ego’s torment

A perfect, flexible dance of Yin and Yang

.

“But I can’t stop my fixations!”
That’s why we still need shamata meditation practice.

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THE FOUR ENLIGHTENED ACTIVITIES

The Four Enlightened Activities

Sometimes in the dharma, it isn’t always possible to find an exact meaning of a text, such as those describing – in practical terms – the four enlightened activities of Pacifying, Enriching, Magnetising and Destroying. There are different levels of teachings, using the same words but the meaning changes in each: this will depend on the students, and the level at which the teacher is speaking. In addition, we may not be in the right place at the right time to receive such teachings (well, it seems that way!). Perhaps it is up to our own personal analysis to extract the meaning, without making it up or distorting.

The Buddha did say, “Don’t take my word for it; look for yourself.” The Buddha’s teachings are a map, but we have to make the journey for ourselves to see what it feels like in reality.

Below are three different ways of looking at these four enlightened activities; I’m sure there are more!

Here is one meaning gathered from Trungpa Rinpoche’s books – https://buddhainthemud.com/2014/05/20/the-distortion-of-evil-part-two/

Here it is referred to in a wrathful deity text, asking for protection. I’ll have to admit I do not understand this completely, perhaps because of historical and cultural differences:

…Pacify all illness, negative forces and obstacles;
Increase our life span, merit, glory, and riches;
Magnetise the three realms and three existences;
Preform the activity of reducing animosity and obstructing forces to dust;
Turn away all black magic and evil spells,
And make auspicious goodness manifest.”

Here is another meaning through a student’s personal analysis. Take it or leave it; we all have to come to our own conclusions that make perfect sense to us.

Enlightened activity is all about creating space (clarity).
Demonic activity is all about obscuring that space (clarity).

First we have to be clear about our own intentions: that means applying the teachings to ourselves, before dealing with others. The enlightened activities are awakened activities, so first we have to be awake, and happy.

If we are not indifferent, have no fear and no desire, are neither vacant nor preoccupied, are not asleep and not unhappy, then we are awake and happy…and ready!

The four enlightened activities are pacifying, enriching, magnetising and destroying. This is the process of dealing with ego’s manipulations. So, before we can deal with others in a beneficial way, it is we who need clarity and a selfless attitude, and that means destroying our ego’s games. Ego is knowing awareness clinging to fixated ideas, thus obscuring clarity.

Destroying our ego is only a matter of knowing awareness, dropping clinging ideas of “I” and allowing clarity (clear light) to shine. In that, the “I” is limited or destroyed for that moment. This magnetises blessings of inspiration, which enriches through understanding and wisdom, removing obstacles and bring about a sense of inner peace, thereby pacifying. Now we’re ready to engage with others. Situations are still challenging because the ego (our ego) will still try to get its foot in the door 😉

Having destroyed or limited our “I”, we are now ready to engage with others. The clarity of space is primordial purity and wisdom, free from elaborations, and allows others to express themselves; the situation is therefore a pacifying space. This welcoming space attracts or magnetises; such a space enriches as it creates no obstacles, and maybe allows a little wisdom to enter. This open, enriching space feels good. A sacred space without obstacles destroys any games of the ego because there is no reaction. We feel pacified and at peace. And, nothing actually happened – knowing awareness merely dropped everything…all attitudes. Much depends on our sensitivity and non-expectation.

Just by doing nothing, unobstructed compassionate space is just there, a sacred atmosphere…pacifying, enriching, magnetising and destroying. The result is a meeting of minds – or rather, a meeting of hearts. Quite often, after an interview with a Rinpoche, it seems that nothing was resolved…but we feel better! My guess is this explanation – nothing there to fight against 😉

If we try to manipulate, the situation becomes selfish, and a demonic battle-field ensues. That destroys everything, only to re-emerge another day. Instead of one taste, we are left with a bad taste.

The Four Enlightened Activities
– love in action.

 

 

 

 

 

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WHAT DOES KNOWING AWARENESS DO?

What Does Knowing Awareness Do?

Knowing awareness does nothing.
Knowing awareness doesn’t believe anything
that arises in the the mind, or in anyone else’s mind.
That is compassion in action.

Knowing awareness, in essence, actually has no compassion.
It is purely knowing awareness – empty essence.
Coming down slightly, a mere “i” is present
and that empty essence becomes essence love.

At this level, compassionate action is not a reaction,
and therefore carries no karma.
Absolute compassionate action is awakened activity:
pacifying, enriching, magnetising and destroying.

Knowing awareness does nothing but create beneficial space,
allowing karma to play itself out, whether pleasant or unpleasant.
Beneficial space doesn’t make a situation worse.
The four awakened actions must first be applied to oneself* in reverse.

What Does Knowing Awareness Do?
Heal!

* To be discussed tomorrow: for awakened activity to occur, we first have to be awake, as it can so easily become mara activity (demonic “I” activities).

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ALL WE NEED TO KNOW

All We Need To Know
is Knowing Awareness

There are two aspects to knowing awareness –
knowing of awareness, and knowing-awareness itself.
This is the difference between Alaya-vijnana and Rigpa.
They are very close.
Knowing of awareness; there is still an “I” present.
Knowing-awareness itself; there is no “I”.

Knowing-awareness itself is Dzogchen, the Great Perfection.
You are Dzogchen.

Just as the five senses merely perceive without concepts,
so the nature of mind – knowing awareness itself –
merely perceives without concepts.

When knowing-awareness becomes attracted to an object, it forgets itself and enters not-knowing- awareness. We become enslaved by concepts in the mind. These concepts then become an filter of habitual ideas: distracted knowing-awareness creates a personality that believes this self identity to be more real than the knowing-awareness itself. This is the constant rebirth of an “I”. And it’s so simple, we do it every moment…and so we believe we suffer… Just as the illusion of a personality has no true existence, neither does our perceived suffering. If we believe, we believe that we suffer.

At every moment,
we have a choice to maintain an “I” or to maintain knowing-awareness.

We constantly ignore,
because of our personal beliefs.

That’s all we need to know!

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WHY WE SHOULD MEDITATE FOR OUR SELVES

Why We Should Meditate For Our Selves

The Meditation Scientist

Scientists and meditators use the same instrument: the microscope. For a scientist, this is a physical object, and for a meditator, it is the nature of mind looking at the mind itself; both involve looking closely. We are looking for contaminates on a perfectly clear surface. The more unbiased the awareness, the clearer the view and more that is seen. Even the clear glass (the 8th consciousness) has a contaminant that has to be removed. This is the contaminate of the “I”, the observer: once dissolved, pure awareness manifests. No designated observer.

If we just rely on books and hearsay, we may miss the unique opportunity of actually recognising the truth.

It is said that a Buddha manifests a hundred thousand emanations. I’ve wondered for years about this…

Q. Where are they?
A. Perhaps they are the ones looking into the microscope…

We only have to looking for ourselves…to find nothing!

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THE PRACTICAL REASONS FOR THE TWO TRUTHS

The Practical Reasons For The Two Truths

The middle way beyond extremes (the inseparability of the two truths) is the actual teaching experience of the dharma beyond concepts: words, teachings and books are not the dharma. In the moment of heightened thoughts or emotions, the empty nature of mind is clearly seen. When it feels the most uncomfortable, the “I” – the troublemaker – is illuminated.

Sometimes (all too often) teachers, students and repeaters talk in dogmatic terms, separating the two truths. They talk either from the absolute viewpoint, ignoring the relative illusion in which we are all stuck, or they limit the teaching to a carefully planned, ritual, samsaric existence: these viewpoints are both conceptual. In sentient terms, these are both unattainable and make things worse by creating subtle obstacles such as a feeling of guilt. The inner teacher can never be found this way, as we have to refer back constantly to them, and this becomes addictive.

Talking only from an ultimate point of view, we sound dogmatic, smug and superior; there is no compassion for the relative state. Our posturing covers up inadequate understanding or expression, and is meant to bully and make others feel inferior. It’s a silly game of sentient oneupmanship. No oneness, and no compassion.

Equally, those who teach from a perfect, relative perspective are also bound up in dogma, applying antidotes to emotions (such as kindness for anger) when in fact, the antidote lends a subtle reality to the emotion.We become bogged down in the ‘right’ way of life. Emotions become something from which we back away – and they have a habit of returning anyway.

I have heard so many teachers, students and repeaters talk down to others. This is a great pity as it shows zero empathy. They do not take the time to explain themselves fully, but merely repeat information and create a life style. I spent years going to retreats thinking, “Have I missed something?” when everyone nods in agreement to whatever the teacher says, and it’s assumed we know what they are taking about. This is especially evident in Vajaryana where we are supposed to just believe whatever is said and ring the bells 😉 . Vajrayana has its purpose but without thorough explanation, it’s just a numbers game.

The hallmark of an understanding that lacks compassion is how quickly people get upset, ignore the subject or turn it back on us, saying: “Ah, you’re being too critical.” Then it’s time to move on.

Of course, we live in an illusion – a conceptual world of the mind – but this is where we are at this moment.

The absolute is within this illusion.
The absolute is space; sacred space.
It is only seen when there is a flare up,
lighting that space.

If recognised, reality dawns; confusion dawns as wisdom.
Otherwise, it is just samsaric theory.

The two truths: illuminating the “I”.

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BUDDHISM CAN TIE US IN KNOTS

Buddhism Can Tie Us In Knots
It can get very complicated 🙂

Once we learn how to tie our shoe laces,
the fingers automatically do it!

We don’t need to be over-mindful of the kinetics;
the point is for the shoes to stay on our feet.

The point of dharma is to stop feeling guilty about our confusion.
Our confusion is our path
to recognising our pure awareness.

The moment we recognise the feeling of guilt or confusion…
there is automatic awareness.
We don’t need to keep analysing it.

Upon recognition of guilt and confusion
ordinary people panic, and tie the knots even tighter.

The dharma teaches all the knots.
In pure awareness, all knots untie.
Once untied, leave it alone!
Over-analysing reties the knots.

Compassion occurs
when we untie ourselves.

Enlightenment:
the knots remain untied.

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